Here's the playlist to our most recent episodes! kzread.info/head/PLddHUddS-QQjIYyRNl-E3bkOiEWWIZtEt

116 days so far… starting the New Year off on a solid, sober footing!! Wishing the best to everyone on their recovery journey in 2024…

@GettingSoberAgain

6 ай бұрын

116 BOSS MODE!

@sadiej5281

6 ай бұрын

Congratulations LadyHawke. It’s so worth all the hard work 😄

@dlwilliamson5644

6 ай бұрын

Congratulations and thank you for sharing and inspiring.

@thesweetprince

6 ай бұрын

Keep going!

@sonofChrist9682

6 ай бұрын

Right behind ya at 95 days! Way to go and thankyou for the encouragement. Love that energy!

5 months sober, lost 75lbs, started hittin the gym and running a marathon in May. Alcohol was holding me back so much

I'm at 405 days. It's been a life changer for sure. Thanks for the videos and for your attitude. It's refreshing.

@GettingSoberAgain

4 ай бұрын

👏👏👏 405 days WELL DONE!!!

Just hit my 1 year sober, channels like this have helped me the most along the way. Everything is significantly better for me now and I wish everyone the best of luck on the journey to a sober life.

@GettingSoberAgain

6 ай бұрын

1 YEAR THIS IS HUGE!!! KEEP UP THE GREAT WORK BRANDON!!

@timbradford8590

6 ай бұрын

2307 days sober!!

@setha360

5 ай бұрын

18 months for me sober during holidays I used a few earb edibles to blend in with the drinkers

Almost 40 days!

@GettingSoberAgain

6 ай бұрын

Yes!!!!

@davidneal6920

6 ай бұрын

That’s great Bro. In my mind the first 30 days must be the toughest!?

@MrHandy-nr5hi

6 ай бұрын

@@davidneal6920 yes

@sadiej5281

6 ай бұрын

Congratulations. It gets easier the longer you go😁

@doobiedoo5450

6 ай бұрын

Nice fam! Congrats. You can keep it going👍🏼 After the first week, each day, and each week gets easier👌🏼

I’m 39 days in and definitely can confirm my mood is way better, I dropped like 16 pounds so far, my sleep is wayyyyyy better than before and I’m dreaming again. It’s interesting because I never consider myself an alcoholic, but I didn’t realize how much alcohol was holding me back. Excited for 2024 on the sober train

@dlwilliamson5644

6 ай бұрын

Thank you. I am on the line of "do I have a problem" and I am most definitely NOT a good version of myself whilst imbibing alcohol. Again, for sharing and inspiring.

@GettingSoberAgain

6 ай бұрын

CONFIRMED 🫡

@TermiteVideo

6 ай бұрын

Interesting about the dreaming thing, who knew? I am have lots of dreams after only three weeks. I love it!

@gbas76

6 ай бұрын

Same, I'm not chemically dependent (never got DTs) but I do abuse the drug by overconsuming nearly every time I drink. It's not for me. Only took 32 years to come to that conclusion.

@danihart3515

6 ай бұрын

16 pounds! that's amazing, well done! I'm on day 9, I would love to lose 16 pounds. Good for you x

Day number 2 being sober and I am so excited for my future without alcohol imprisoning me😊

@topmoney2974

3 ай бұрын

1 Day at a time you definitely got this! 👍🏾💪🏾

@MarieRivers

Ай бұрын

I'm day 7. It's tough the first few days but hang in there!! One foot in front of the other

@lpsglitterpaws8536

3 күн бұрын

Day 2 again

Hey Brother, 4th day sober for me 🇺🇸 🇳🇿

@GettingSoberAgain

6 ай бұрын

🌞🌞🌞🌞🏴‍☠️

102 days today !! Yesterday was my 25th birthday and I didn’t even think about that crap

@GettingSoberAgain

6 ай бұрын

102 WOOOOOOOOOO!!!!

I've been wine free for about 2 weeks and I've stopped waking up in the middle of the night.... My body temperature has also normalized..I used to need the AC cold AF if not I'd start sweating. One day at a time 😢

@Towser1972

5 ай бұрын

I've noticed that I'm constantly much warmer than everyone else the last couple of years. I need to get on board with this!

As a daily drinker, Thank you for this video, it gives me hope for after detox. I am terrified of my future as I can't afford to go to rehab or a detox. I so badly want out of this cycle that I made an appointment with my Doctor to see what help they can offer to detox at home. Wish me luck.

@dianecassinari6728

6 ай бұрын

You GOT this! 🎉 Keep us posted. 🤗 I'm on day 79.

@blacquejacqueshellaque9180

6 ай бұрын

Thank you@@dianecassinari6728

@thesweetprince

6 ай бұрын

Hoping you can find access to temporary treatment at home. A week-long Librium taper and then onto something to manage the cravings is what I received last year from a psychiatrist. That visit and prescription was the beginning of my sobriety journey. I could have used the Librium a few times since… but just having that help once was what I needed to kick start. You deserve the help. Wishing you well 🙏

@dlwilliamson5644

6 ай бұрын

I am not a doctor of ANY sort. My doctor prescribed for me something called "antabuse"(sp?) to help me get through the detox stage. It was completely free and I take one each morning with my coffee (a healthier addiction?) and I have gone as long as three years straight without missing alcohol. I am now back (6 years later) and only on Day 4.

@blacquejacqueshellaque9180

6 ай бұрын

@@dlwilliamson5644 Thanks for the tip. I am going to see her Monday. Wish you well on your journey.

Been sober exactly 1 month today and i owe a lot of it to this channel and community. Thanks Jae and everyone for the kind words and motivation.. Here's to 2 months!

@jeffreyjohnmann

6 ай бұрын

I love this! Keep it going!

@dlwilliamson5644

6 ай бұрын

Congratulations and THANK YOU for sharing this and inspiring me. Day 4!

@Lesleythekid

6 ай бұрын

@dlwilliamson5644 Stay strong! Days 4-7 were some of the hardest for me but I know you got this

@GettingSoberAgain

6 ай бұрын

1 month LETS GOOOOOO!!! SAY IT LOUD AND PROUD

@dlwilliamson5644

6 ай бұрын

@@Lesleythekid It is SO kind of you to offer me, a complete stranger, encouragement and ultimately support for this decision. I live in a place known as Beer City and I am an avid mountain biker wherein the culture here is " let's get a beer (after a ride)".Thank you from Asheville.

2 months and I feel like a different person. Honestly excited to get back to my hobbies like djing, and working out. Best Christmas gift I ever received was sobriety. And I had the fisherprice mini basketball hoop as a kid in the 90's

@jeffreyjohnmann

4 ай бұрын

2 months is amazing! Keep it going!

@GettingSoberAgain

4 ай бұрын

Lol daaaaang you had it made back then! Did you have the full die cast Voltron set too???

18 days sober. I also dumped sugar, carbs, caffeine, and SSRIs. I don't recommend this approach as I went through 6 days of pure hell, feeling like a perpetual panic attack. I'm out the other side now and I feel absolutely wonderful. Alcohol is poison but so is sugar. Count that out and I can attest that you'll feel better than you ever have. Videos like this are helping me stay motivated to stay sober. You seem like a wonderful person. Thanks

@GettingSoberAgain

6 ай бұрын

🥰 always be careful quitting alcohol and ssri. taper off slowly is always recommended. I remember feeling brain and body zaps when I quit taking ssri cold turkey. that lasted for at least a week or more. but here we are!

@markoconnor4380

5 ай бұрын

Hey congrats on how your doing....I quit alcohol cigarettes and coffee and I feel so much better,they all was effecting my health so much. I can't believe how much I think clearly now.....good luck on your journey 👍

@Torpeddo

5 ай бұрын

Thank you. That was so kind of you to respond to my post and offer encouragement. i'd like to pass on again the mental calm I am experiencing. I;m convinced that a keto/carnivore diet is also playing a huge role as well. I feel so much better. No SSRI, benzos needed at all. I wish you continued success

I just celebrated 12 years of sobriety. The first few months were tough. Hang in there. Last year I had gallstone necrotizing pancreatitis. Two surgeries, half a dozen endoscopic procedures, a dozen anesthesia events, six weeks in the hospital, and about six months of suffering. And through all that, I didn’t have to drink. If I can do that, you can too, one day at a time.

@GettingSoberAgain

5 ай бұрын

One day at a time!

Just celebrated 2 years on 1/3. The rewards came slow for me. Sometimes it was a let down but I had made up my mind and stuck with it. For me after the first month which was HORRIBLE the sleep, my God the sleep! I don't think I ever slept before sobriety. I'm still getting the social stuff figured out. I have come to realize I had NO friends. They were all drinking buddies. Good luck to anyone starting their journey! You got this!!!

500 days on January 1, 2024. Thank you for informing and supporting us, Jae!

@GettingSoberAgain

6 ай бұрын

Got u fam

I’m so glad I found Jae and his channel during my sobriety joinery. He has such a positive, empathetic and direct approach. I always learn something. 💪🏻💖🎯👍🏻

@GettingSoberAgain

6 ай бұрын

Who me? 😁😁😁

18 Days sober today. I made it through Christmas and New Year’s Eve without a drop. It gets easier and easier to live without. I spent the long weekend cleaning and organizing my neglected kitchen cabinets - out with the junk “lit & fig” 😉. It feels good. I feel good. Thanks for the talks and info Jae! So helpful.

@GettingSoberAgain

6 ай бұрын

That's what we're here for!

@danihart3515

6 ай бұрын

Well done for starting before Christmas! I'm on day 9. Good luck, keep it up!

@eriksvermanis9309

6 ай бұрын

Sober since dec.22🎉

96 days without alcohol and added healthier life choices. Growing older starts getting a little scary with the little health issues that keep popping up. I believe God tapped me on the shoulder and quietly gave me a second chance at a longer life. He put the thought in my mind to detox and find a healthier life style. It's what I wanted so it wasn't that difficult. After I was able to develop a routine and learn that food is medicine and alcohol is poison, I found increased motivation. I love feeling healthier in comfortable fitting cloths and sharing my success with family and friends. I'm proud that my actions have influenced others to do the same; it's so easy to fall into a unhealthy pattern without even realizing the consequences. I'm down 26 lbs and feel really good for a change...

@infoManiac-rf5db

4 ай бұрын

🙏 Amen brother. You know it!

About to go to my first AA meeting and I'm terrified. Never considered myself an Alcoholic because I don't drink every day, but I do drink every other day, and there's no having one drink. I'll drink till I'm drunk at best, blacked out at worst. Nursing another nasty hangover today, everybody's pissed, and it's time to stop the cycle. Never really thought I had a problem till my wife confronted me about it, and reminded me of the last 20 years and my perfect record of abusing absolutely every opportunity to drink. I don't want to lose her, or my kids, or my job, I want better things out of life. Thank you for the inspiration.

@GettingSoberAgain

4 ай бұрын

some people are not lucky enough to come to a fork in the road moment until it's too late. consider this a blessing in disguise, and an opportunity to head down the right path. The universe is on your side, don't stand in the way of your own blessings! drinking is easy! temptation is easy! It's so easy that if you were to lose your family in your home you could keep doing it while you were homeless. Show your family that you are more than the predictable track record of your past. You are not your mistakes and you are not destined to continue making them! Here's the main playlist of episodes so you can check out more when you're ready 👍 kzread.info/head/PLddHUddS-QQjIYyRNl-E3bkOiEWWIZtEt

Anyone else watching this wishing that their loved one would ever feel motivated to watch it too? I don’t drink but my partner does and has for the last 45 years and though it’s affecting him negatively in numerous physical and mental ways he has NO inclination to stop. He feels that life would be just too boring and lacking in fun without it. A long way to go yet.

4 years! don’t even miss it anymore! best thing I’ve ever done in my life.

Only 4 days sober! Just watched your video and it gave me the boost I need right now! Alcohol is an EVIL QUEEN that loves to whisper in my ear constantly! Going through the depression stage right now and this video helped get my spirits back up! Thanks for what you do to help us all out!

@GettingSoberAgain

5 ай бұрын

🍺 🗣️ 😈

@ArchieCrypto

5 ай бұрын

Fight through the anxiety and high blood pressure phase and you’ll never look back. It sucks but around 3 months you get back to normal. It was 3-4 months for me of anxiety, headaches, and high heart rate and blood pressure.

Hope and freedom are my two favourite benefits of sobering up.

@ashleybursch2804

6 ай бұрын

beautiful

At the end of day 3. Still not sure what my long term plan is, but feeling better already.

@GettingSoberAgain

6 ай бұрын

Simple plan: "I WILL NOT DRINK TODAY". Frees up the whole day doesn't it?

6 weeks sober! Better diet plus exercising every day, and already 25 pounds down...35 to go!! I've attempted this several times over the last year and never made it longer than a week. THANK YOU for always liking and responding when I posted a comment, even if I failed and didn't come back for a while. You and this community are amazing!! 🥰🥰

@GettingSoberAgain

5 ай бұрын

CONSISTENCY IS PART OF THE JOURNEY! That's why I make time out of each and everyday to respond to comments. If you're gonna talk the talk, you better walk the walk! Why? Because things can only get BETTER when you put in the effort. 6 weeks and 25lbs LETS GOOOOOOOOOOO!!!!

@FreezeDriedIceCreamPrepper

5 ай бұрын

@@GettingSoberAgain I wish you could "love" a comment like on Facebook! 😍

@jeffreyjohnmann

4 ай бұрын

6 weeks, that is a huge accomplishment! Keep up the good work, please don't give up on yourself!

My story: I was a binge drinker for 50 years. How did I stop drinking so easily? I skipped the counseling and anonymous platitudes. I went to my doctor. He gave me a choice of two remedies. The monthly injection of Vivitrol or the daily 50mg tablet of naltrexone. I took the tablets for 30 days to detox and almost immediately lost the cravings for beer. Losing the cravings was as easy and taking Motrin for muscle aches. Mark me safe from alcohol.

@briennelake6056

6 ай бұрын

Naltrexone helped me tremendously too!

Happy New Year! Day 370 for me today. Just recently getting sleep back from pretty gnarly insomnia... only positves there were totally up to speed on NCIS and Law and Order SVU marathons. :O Super game-changer was cutting caffeine off 10 hours before sleep time AND clicking the OFF button on the TV.

@GettingSoberAgain

6 ай бұрын

Healthy bed hygiene. Love it!

@davidneal6920

6 ай бұрын

Great result bro. Also great tip on regulating caffeine

@the_Mike_McCoy

6 ай бұрын

I'm 4 days in and having a hard time falling asleep. I've let alcohol put me to bed for far too long! Good news is that when I do fall asleep I dream vivid dreams that I actually remember. And, my watch shows that my oxygen levels are much improved!

Sober since January 1st! Quit cigs in November. Yall I’ve never felt this good. Better sleep, dealing with the toxicity within my relationship. Working out, hiking. Fam it’s actually working!!!! Grateful for yall

@GettingSoberAgain

6 ай бұрын

🥰🥰🥰👏👏👏🥳🥳🥳

65 days sober today ! Never thought I could do this and your videos help me out so much

@GettingSoberAgain

6 ай бұрын

Whaaaaaaat!! 65 days LETS GOOOOOOOO!!!!!

Jae, I've been watching your videos for the last 8 months. I've cut down my drinking DRASTICALLY. The last 3 months I've had a couple of drinks here and there. 29th Dec began my Super Sober Stint. Looking forward to a 9 month sobriety stint and see how I get one. Keep up the good videos dude 👍🏻 😎

@GettingSoberAgain

6 ай бұрын

YOOOOOO LETS GOOOOOOO!!!!! 8 months huh? which video is your favorite 🤓

@mell_gif

6 ай бұрын

@@GettingSoberAgain 15 reasons you're drinking too much 💯 😎

@dlwilliamson5644

6 ай бұрын

Thank you for telling me which video I will check out NEXT! @@mell_gif

@raymondlin8728

6 ай бұрын

Awesome! Keep up the great work! I'm sire your very happy, and the folks around you too

9 days not a drop of alcohol… thats as long as gone in years … been drinking since i was 16 and ill be 50 this year in august. Definitely had my share of negative consequences two dui’s ..relationship problems, awful hangovers days lost to feeling shitty. Feeling really good about this. Already feeling so much better physically and mentally… been journaling my cravings when they happen and what i was feeling possibly triggering them. Watching a lot of content here on youtube university. I need to make this work. There is so much i still want to do even as i get older and i know lying around recovering with a pounding headache is not the way to get it done. Really enjoy the content. Keep it coming.

Day 25 for me and already feeling the benefits, Sleeping better, My Sense of smell and taste has improved so much!!! Feeling so much more positive and lots more energy. Best decision I made

@GettingSoberAgain

5 ай бұрын

Atta boy let's GOOOOO!!!! Click here to watch our NEWEST videos on sobriety! kzread.info/head/PLddHUddS-QQjIYyRNl-E3bkOiEWWIZtEt

Day 8. First time I woke up without a headache. A weeks of the shakes, insomnia, anxiety. Getting started is hard. One day at a time. Anything worth fighting for is going to be hard but I look forward to continuing one day at a time with this community.

Day 1. I have had so many day 1’s. Not gonna beat myself up. Fresh day and fresh start. Happy to have found this channel. Stay strong. Not Today

@GettingSoberAgain

6 ай бұрын

Stay strong 💪

@Mr1998Brandonify

5 ай бұрын

I’ve done the same for 3 years and won. Refuse to accept that little voice saying “you’ll fail again next time”.

I am 2 1/2 days sober. I’m taking it one day at a time but hope I can keep this up forever. Your videos are and will continue to be a great help. Thank you for everything you do to help those of us struggling!

@GettingSoberAgain

6 ай бұрын

WE RULE!

@danihart3515

6 ай бұрын

Well done for starting. I'm on day 9. It definitely gets easier after a week. The first few days were the hardest. You can do it. It will get easier. Keep going! x

@gilbertho4454

6 ай бұрын

Iam on day 3 man

@danihart3515

6 ай бұрын

@@gilbertho4454 keep going! Your liver will thank you and you’ll save a small fortune. I’ve been drinking cod drinks to help me relax. I’m definitely getting better sleep. On day 17 now.

Loved this video and it has been a wonderful way to start my morning in the land of Oz on Day 7 of my sobriety. Finally starting to feel a bit better. My withdrawal symptoms this time around were very bad compared to those in my past attempts. So grateful for your channel and have been flooding myself with your videos which have been a God send for me. Really helped me to keep going even though I was feeling so ill. Thank you so much. 😊🇦🇺🦘

@GettingSoberAgain

6 ай бұрын

if you're not where you want to be....KEEP GOING!!! 💅🥰🥳

@sadiej5281

6 ай бұрын

Congratulations to you. It gets easier, never give up. It’s so worth it to win that battle once and for all👍😃

@dlwilliamson5644

6 ай бұрын

I am only on Day 3 and these videos are "binge" worthy.

@laconja1

6 ай бұрын

@@dlwilliamson5644Keep Going 👍💪🙏

@doobiedoo5450

6 ай бұрын

Keep it going guys! You CAN do it!

9 days in and almost ran to the liquor store but stepped out to watch this instead. I’m not an Eminem fan but I would like to share that I relate very much to the lyric “and if I cannot have you no one can, you’re my darling, ‘cause I possess your soul, your mind, your heart, and your body.” When I’m sober like this for some time I get severely depressed and basically don’t speak at all. It’s actually very hard on my relationships/marriage. But great video. I’ve got to keep going to see that benefit.

@BobbyDirt

6 ай бұрын

For someone who’s not an Eminem fan, you sure did pick a song that only true fans would like. Great song.

@augustycizauzo6372

6 ай бұрын

@@BobbyDirt it is a great song

4 days in now after several short stints of sobriety last year. Feeling more confident than ever this time. As you've mentioned in previous videos Jae, going sober can take practice, if you fail then try again and it will become eaier. Its so true!!!! Good luck folks :)

@GettingSoberAgain

6 ай бұрын

IT GETS EASIER 💪💪💪

@becky5569

6 ай бұрын

I needed this comment. Had my first drunk night of the year last night. I couldn't stop thinking about DRINKING, and I was down on myself about it. I'll only get better and longer between drinks, right? This time was just 3 days.

@gavincooke3424

6 ай бұрын

@@becky5569 pick yourself up, dust yourself off and get back on the sober road :) It's tough but you achieved 3 days this time, you can do even more next time. It's not easy but you've got more practice now. Thinking of the days under your belt as a little trophy you can be proud of helps too. Go get em'!

10 years sober and I Sure enjoy excersize More. Faster results and better results. I'm 65 now and still going strong ❤

My health started to improve within a few days after my wife quite drinking. The black eyes went away only two days after she quit.

Almost finished day 1...again. I'm thankful for all these videos you give to us in helping us get and stay sober.

13 months sober. I have been drinking for almost 20 years and just quit December 2022. I had all kinds of problems including panic attacks, enhanced appetite and weight gain during my drinking years. I am almost 43.

You have always been so helpful. Whenever I have cravings it’s a habit to pull your channel up and watch. Thanks Jae!

@GettingSoberAgain

6 ай бұрын

That's what I'm here for!! better to use this channel than booze...it's so much less expensive 😂😂😂

Brilliant and inspirational video as always Jae, thank you

Yay thanks for your videos and what you do! I’m on day 5, and weirdly haven’t been having cravings (a first for me, I’ve tried getting sober many times). Been finally turning back to my faith after a solid 5-6 years of unnecessary debauchery. Time to pick up the pieces and never turn back By the way I saw that you used to DJ in another video of yours. I just started DJ-ing this past year and am getting booked for some upcoming shows early this year… I feel a little nervous with how the lifestyle can be. Not so much that I’m going to fail my sobriety but more that I’m not sure I will belong there anymore after all this work. I guess we will see! 🙏☺️ whatever is meant to be will be

@GettingSoberAgain

6 ай бұрын

Drinking is for the audience. be the professional that you were meant to be😁

345 dayz and cruising.. Don't miss anything about it. Can't believe I drank for so long.😮

@GettingSoberAgain

4 ай бұрын

We need to know where we came from to appreciate where we are going! You are a living, breathing, success story! Here's the playlist to our most recent episodes! kzread.info/head/PLddHUddS-QQjIYyRNl-E3bkOiEWWIZtEt

I have to say how much I appreciate the “nuts and bolts” approach to your videos. Your suggestions and tips are extremely helpful. Counting cravings and Quirzilla, along with the 5 enemies of sobriety, are concrete things that really have helped me these past few days. I’m so glad I found this channel, again, thank you, DP

@GettingSoberAgain

6 ай бұрын

Sometimes I get a little philosophical, but this problem is a multifaceted issue. Sometimes humor works, sometimes practical wisdom, psychology, philosophy, you name it. thank you for your support!

I'm only 3 days sober and already I feel a shift in my conscious awareness & overall well being. My motivation to get out & exercise is returning. Thank you for sharing this valuable information. I love myself enough to apply positive change. May you all have a BLESSED & prosperous day!🙌🏾

@GettingSoberAgain

5 ай бұрын

Awww back at ya!!!

I luv your channel bruh. Stuff like this is amazing for the sober community

@GettingSoberAgain

6 ай бұрын

Thanks Joshua! Once upon a time, I remember having no views and no subscribers. Look at us now! 🤓

I recently discovered this channel - thanks for these great videos! They are informative but funny at the same time :) Thanks also for showing the before and after videos. It's a big difference!

@GettingSoberAgain

6 ай бұрын

It's good to have those reminders to see how far we have truly come!

This is great. I've been clean & sober for almost 8 months now. I look better and feel better. My health has improved considerably. My eyesight is better. Walking without looking like I'm 'stumbling' has all but disappeared. My brain fog, mental acutity has taken the longest to improve out of all the shortcomings. Also my emotional & psychological stability and well being has become more stable and is getting better everday. I eat better, cut out all junk food. Lots of fruits and vegetables. I'm drinking a lot of herbal tea such as, Korean Ginseng, Turmeric, Ginkgo Biloba & Ashwagandha. I'm so glad I came made the choice to get 'clean & sober'. It's all worth the effort of taking the first step to quit drinking. There's nothing greater than being healthy & strong. I haven't regretted my decision at all. Take that first step!

@GettingSoberAgain

5 ай бұрын

Take the first step!!!

Hey Jae, I fell off the wagon during the holiday's I missed work made alot of dumb decisions and I'm lucky I didn't get a Dui a few times. But I'm back and ready for a change again, drinking especially alone is getting me no where, God bless you for your videos they are inspiring Dave 2.0 is ready for a sober and healthier future.

@SuperSozaboy

6 ай бұрын

Try fasting it helped me build mental toughness

@mssjbsf77

6 ай бұрын

Yes to Dave 2.0! 🙏

@daverobbins1579

6 ай бұрын

@SuperSozaboy ok I'll try that, my brain fog is still really bad

@GettingSoberAgain

6 ай бұрын

2.0 fo sho!!!

@SuperSozaboy

6 ай бұрын

Try a 36 hour fast if you are new to fasting try intermittent fasting 12pm-6pm only drink a gallon a day no sodas

Thank you! Yes. I drank a 6 pack a nite to sleep. I have quit a week. Yes sleep is escaping me but, you and others say that is hardest for them to get in that circadian rhythm!

This is exactly what I needed to hear today. Thank you.

@GettingSoberAgain

6 ай бұрын

Always happy to know my videos found a happy home 😁 If you're interested in seeing more of our content along your journey (we have hundreds more), click here to watch our NEWEST videos on sobriety! kzread.info/head/PLddHUddS-QQjIYyRNl-E3bkOiEWWIZtEt

Another awesome video Jae. So nice to see you helping others still and changing peoples lives . You absolutely changed mine. I’m definitely going to follow all your videos again because it helps to be reminded why I quit drinking 2 years ago 😁

@GettingSoberAgain

6 ай бұрын

😁😁😁 What fun new updates do you have during your 2 years of sobriety?

Really liking your videos, its very helpful for me in my start of the journey towards sobriety. My gut issues seems to be improving alot after 7 days in. I dont have to worry about having constant bathroom breaks. Hope this keeps going this way.

Only been 10 days but haven’t felt this good in a long time. Thanks for the videos

Good stuff, first of all thank you so much for the video! They are awesome and I look forward to the new one each week. I at 40 days as well!! Keep going and I wish everyone the best.

@GettingSoberAgain

6 ай бұрын

awesome!!! here's the playlist to all the recent episodes! kzread.info/head/PLddHUddS-QQjIYyRNl-E3bkOiEWWIZtEt

Thank you for these videos! They helped alot. Almost 6 weeks sober and I feel amazing. I can think again! I realised a few days ago that I don't even want non-alcoholic beer anymore. Used to drink 2-3 of them every day. Wouldnt have made it without them. My mood is soo stable and I have so much energy and a brain that works again! Thank you again, and good luck to everyone ❤ I will never touch it again!

@GettingSoberAgain

6 ай бұрын

Congratulations on 6 huge weeks!!! If you're interested in seeing more of our content along your journey (we have hundreds more), click here to watch our NEWEST videos on sobriety! kzread.info/head/PLddHUddS-QQjIYyRNl-E3bkOiEWWIZtEt

Good info. Thanks sir

Thank you I love watching your videos they help keep me going

@GettingSoberAgain

6 ай бұрын

That makes me happy! You deserve to feel your best!

I love this content - it's so thoughtful and on point. Thank you for what you're doing, people need to hear what you have to share.

@GettingSoberAgain

6 ай бұрын

Thank you Laura!! Keep letting your light shine

Over a month sober and the benefits have been refreshing! My lifestyle has changed drastically but I’m excited about what’s in store! Love vids man! 💪🏽

@GettingSoberAgain

5 ай бұрын

I love the positivity! Keep us updated, and keep those comments flowing. Community is what it's all about!

Excellent reporting thank you

I started to feel better after 2 months, but the real changes came after 9 months. After the first month i had severe anxiety, i couldn't stop thinking of all the dangerous places i was at and how i placed myself in dangerous situations when i was drinking. It made me think clearly of my life choices. 🎉

@GettingSoberAgain

6 ай бұрын

Self Reflection is much easier when we stop running away from ourselves 🫂

I love everyone in here fighting the good fight ! I have a little over five years . Just know you are worth it and this battle is best fought day by day !!!

Awesome vid, day 4 feeling very inspired, thanks for the positivity.

@GettingSoberAgain

6 ай бұрын

NEXT STOP: BEST LIFE!

Thank you, brother! God Bless you and all. Thank you for this video. I love you bro!

@GettingSoberAgain

6 ай бұрын

I LOVE YOU BACK! WOOOO!!! 🥰

day 59

@GettingSoberAgain

6 ай бұрын

AYOOOOOO!!!!

@davidneal6920

6 ай бұрын

Two months hard Brother! Keep up the great work!

@neil_down_south

6 ай бұрын

@@davidneal6920 thank you. it's been a rollercoaster, and i didn't even have acute withdrawal symptoms. PAWS has been a whole different thing though.

🙏🏼🙏🏼🙏🏼 so many benefits. Thank you!

@GettingSoberAgain

6 ай бұрын

Workin hard or hardly working? 😂

I love your videos and look forward to new ones. Thank you!

@GettingSoberAgain

6 ай бұрын

have you already seen all 670 videos we've released? you know, there also also members only video 😉

You are the best sobriety coach I have come across. Thank you❤

@GettingSoberAgain

6 ай бұрын

And probably the nicest and the coolest and actually responds to comments 😉🙏😁

Day 2 again! Determined and desperate! Love you Jae❤

@GettingSoberAgain

6 ай бұрын

♥️🐑✌️

Just found your channel.....great advice and message, thank you subbed 👍

@GettingSoberAgain

5 ай бұрын

Welcome aboard!! If you're interested in seeing more of our content along your journey (we have hundreds more), click here to watch our NEWEST videos on sobriety! kzread.info/head/PLddHUddS-QQjIYyRNl-E3bkOiEWWIZtEt

Thanks again for your video and the way you present. Needed to watch that today. I started on my sober journey last year around September. I saw the title of your video “getting sober again…“ And that really got me. I’ve had some relapses since then but watching your videos and a few others as really encouraged me to keep at it. Thanks again for all the encouragement! My favorite quote in this video is “be patient or else you will be a patient”! Love it! I won’t forget it.

@GettingSoberAgain

6 ай бұрын

Lots of great quotes! Might have to get yourself a notebook to write them all down 📝

You are the person for me and many others. 👍We're inspired!

@GettingSoberAgain

6 ай бұрын

I'm someone's person 🥰🥰🥰

Quit on new years. Thankful for my new life and these videos ❤

One week sober. I really can't believe this thanks jae for your inspiration may the almighty guide and continue to protect you

@GettingSoberAgain

5 ай бұрын

May we all be protected and guided to where we want to be, need to be, and deserve to be 🥰

Every single one of those short term benefits applied to me. This is why it's so useful to get advice from those who have actually gone through this. Great video.

@GettingSoberAgain

6 ай бұрын

😉👏👏

Thank you brother! 8 days so far and counting. Your videos keep me inspired.

@GettingSoberAgain

6 ай бұрын

YESSSSSSS!!!!!! LETS GOOOOOOO!!!!!!

Here I go again, thank you for these videos

@GettingSoberAgain

5 ай бұрын

Welcome back...again 😉 Here's the main playlist of episodes so you can check out more when you're ready 👍 kzread.info/head/PLddHUddS-QQjIYyRNl-E3bkOiEWWIZtEt

Thanks for all you do. ❤

@GettingSoberAgain

5 ай бұрын

My pleasure. Thanks for the positive support 🫂

Jae you are WONDERFUL. Thank you so much.

@GettingSoberAgain

6 ай бұрын

I feel seen 🥹🥹🥹

Wow...That flashback video is shockingly different. I definitely can see a bit of my former self in that video. 12 Days sober. Thanks!

Day 1. Thanks for your videos

Thanks Jae almost 90 days on the 5th couldn't have done it without this channel 😊

@GettingSoberAgain

6 ай бұрын

WOAAAAAAH!!!!! 90 DAYS LETS GOOOOOOOO

Man you’re the best, just found your channel today and I am currently on day 2 of breaking a week sober. Landed an amazing job and I can’t ruin it by drinking so I will be on your channel daily for the great motivation!

@GettingSoberAgain

5 ай бұрын

You've been blessed with an amazing opportunity. Do you want to show the universe that you're ready for it, or that you're ready to take another step down and out? Here's the playlist to our most recent episodes! kzread.info/head/PLddHUddS-QQjIYyRNl-E3bkOiEWWIZtEt

Everyone here has motivated me

Huge difference!! Wow thank you for sharing. I'm ready to remain sober almost two weeks

@GettingSoberAgain

6 ай бұрын

Happy 2 weeks to you 🤓

Jae, good work 👍🏼👍🏼🤜🏼🤛🏼👋🏼 God bless you 🙏🏼

@GettingSoberAgain

6 ай бұрын

May God continue to bless us all! 🌈🫂

Hitting two weeks here and I have been on the yo-yo road a while. Thank you for your video's they are so helpful. My gut is healing and I want to keep it that way. I've been sick a long time. I can see change even in my skin, brain function, and swelling. I wish everyone the best on their journey to being alcohol free. Finally I'm sleeping through the night. I really enjoy that. Hasn't been that way for too long.

@GettingSoberAgain

6 ай бұрын

It's amazing how much we sacrifice our sleep isn't it?

I am so glad I found your channel. You are very kind and very knowlegelable about this subject.And btw, I am 11 months out now. Praise God !

@GettingSoberAgain

5 ай бұрын

Praise God!!!

I really enjoy helping others. At the end of this video you said that we may inspire someone that we care about to make changes in their life with regard to alcohol. That statement is very motivating for me. ❤

@GettingSoberAgain

5 ай бұрын

That's what it's all about 🙏🙏🙏

I've tried several times, trying again. Thanks for the channel

@GettingSoberAgain

5 ай бұрын

You bet!! If you're interested in seeing more of our content along your journey (we have hundreds more), click here to watch our NEWEST videos on sobriety! kzread.info/head/PLddHUddS-QQjIYyRNl-E3bkOiEWWIZtEt

73 days🎉 my last break before this was only 6 days. Happy New Year, Jae and everyone on their journey w this

@GettingSoberAgain

6 ай бұрын

Look at you go!! 🌈🫂♥️

45 days sober and couldn’t be happier honestly

@GettingSoberAgain

2 ай бұрын

Lets GOOOOOOOO Logan!!!!! 👉💪

Health is Wealth!!! I am almost 7 years Plant Based Nutrition and now 7 days without fermented fruit in a glass..... thank you for the great video .... helping me to add sobriety to my health regimen 🎉