10 Strategies to Help You Eliminate Your Procrastination Habit

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Procrastination is an easy habit to fall into. It’s so easy because we have a hard time looking ahead at what the consequences will be of our procrastination. But causing yourself unnecessary stress has long term negative effects. And just imagine all the things you could accomplish if you didn’t procrastinate anymore and got everything done ahead of time? You’d have so much more time to do fun, interesting things!
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Пікірлер: 54

  • @TheArtofImprovement
    @TheArtofImprovement2 жыл бұрын

    ✅ Here's FREE access to the full illustration from this video: email.artofimprovement.co.uk/10-strategies-to-help-you-eliminate-your-procrastination-habit

  • @joejohnson1311

    @joejohnson1311

    2 жыл бұрын

    I just put this in my “watch later “ playlist 😂

  • @TheBearDenPhotography

    @TheBearDenPhotography

    2 жыл бұрын

    I've downloaded this and added it as my desktop background, on two monitors.. An easy location I can refer to when I need to.

  • @cyndinn
    @cyndinn2 жыл бұрын

    1. Recognise why you procrastinate. 2. Re-evaluate your goals 3. Forgive your past self 4. Setup a reward system 5. Stop your habit in its tracks 6. Take baby steps 7. Minimise distractions 8. Change your environment 9. Ditch the perfectionism 10. Improve your lifestyle

  • @abojawad2104

    @abojawad2104

    2 жыл бұрын

    Thx

  • @RichPlusHappy
    @RichPlusHappy2 жыл бұрын

    [1] Recognise why you procrastinate 00:56 [2] Re-evaluate your goals 02:07 [3] Forgive your past self 02:40 [4] Setup a reward system 03:18 [5] Stop your habit in its tracks 04:14 [6] Take baby steps 05:00 (This one is my favourite, believe in baby steps) [7] Minimise distractions 05:53 [8] Change your environment 06:40 [9] Ditch the perfectionism 07:12 [10] Improve your lifestyle 08:00

  • @blue200W
    @blue200W2 жыл бұрын

    Saved to watch later

  • @m4ckm4n59
    @m4ckm4n592 жыл бұрын

    Can I actually be bothered to watch this... do I want to cure my procrastination or shall I just put it off - I'm serious..

  • @RodriFUT98

    @RodriFUT98

    2 жыл бұрын

    first step is acceptance my brother

  • @varshalbohra1495

    @varshalbohra1495

    Жыл бұрын

    It's kind of not funny

  • @BDDDDDDDD

    @BDDDDDDDD

    Жыл бұрын

    same

  • @katemossy
    @katemossy2 жыл бұрын

    Literally researching methods this morning. Good timing 👍

  • @lauinesjunges
    @lauinesjunges2 жыл бұрын

    Thanks for this video! I needed this information 😌 I've just started a new job as a dance teacher during the weekends, and it's like a dream come true... but in a moment I wasn't expecting it. I was having a hard time managing my time and energy with this second job... being unable to even recognize 🤔 my feelings. I decreased my lifestyle A LOT and fell badly in this habit. It's time to make a change! 💪🏻

  • @Kitopa
    @Kitopa2 жыл бұрын

    As i lay in bed hours into my day, scrolling mindlessly watching shorts of barely interesting things, i got the notification about this video. I immediately realized i was, in fact, procrastinating. So, i added this to my watch later list 😂😂😂😂😂😂💯💯💯💯💯💯

  • @degensanonymous
    @degensanonymous2 жыл бұрын

    Nice mate. Love your videos! Appreciate the effort you put into them and the different angles that you come at these problems. Props 💪🏽

  • @Iwasahippychick
    @Iwasahippychick2 жыл бұрын

    I developed a habit of being kind to my "future self". If I clear up the dinner dishes now, it will make tomorrow morning easier for my future self." Etc etc etc... It worked for me.

  • @GetResultsology
    @GetResultsology2 жыл бұрын

    Love this! So many nuggets of great information here and I love the illustration and that you've made it available to your viewers. Brilliant! :)

  • @kossttamojaan
    @kossttamojaan2 жыл бұрын

    I'm down with all this real advice and I appreciate the time you take to make these videos.

  • @josedavilatraavieso4327
    @josedavilatraavieso43272 жыл бұрын

    I believe that is a time for everything.

  • @allcalmsoothing9443
    @allcalmsoothing94432 жыл бұрын

    Awesome video. Thanks.

  • @BrianHallmond
    @BrianHallmond2 жыл бұрын

    1. Replace bad habit with good one.

  • @ironman19261
    @ironman19261 Жыл бұрын

    Outstanding advice

  • @Chosengirl1
    @Chosengirl12 жыл бұрын

    Thank you 🙏🏾

  • @dududu5189
    @dududu51892 жыл бұрын

    This looks like a great video... ... I'm definitely going to watch it later!

  • @justicenetshishivhe6655

    @justicenetshishivhe6655

    2 жыл бұрын

    💀💀💀

  • @Alice-iu5wr
    @Alice-iu5wr2 жыл бұрын

    I'm watching this now so I can put off what I should be doing🤣

  • @lincolnmccarthy2659
    @lincolnmccarthy26592 жыл бұрын

    Great channel 📈💥

  • @edwardtupper6374
    @edwardtupper6374 Жыл бұрын

    Ima watch this tomorrow

  • @cacosta6294
    @cacosta6294 Жыл бұрын

    seems like a good video , I'll watch it tomorrow

  • @squiggyg.8415
    @squiggyg.8415 Жыл бұрын

    I think I’m gonna wait and watch this video tomorrow

  • @jcpedi7405
    @jcpedi7405 Жыл бұрын

    veryy good

  • @improvingmyself7410
    @improvingmyself74102 жыл бұрын

    Just thought of asking you to post a video about a topic and this video has it all. The beauty about your video is it has all the blueprint for success and also the motivation that is required to get us into action. I felt like starting a task tomorrow but after watching this video I have made up my mind to do that task now. thank you brother :)

  • @joshkuslock
    @joshkuslock2 жыл бұрын

    I saw this video and instantly procrastinated watching it.

  • @mikegreenguitar
    @mikegreenguitar2 жыл бұрын

    I just added this to my "watch later" queue

  • @brandonl2555
    @brandonl25552 жыл бұрын

    I’m gonna watch this later

  • @jovybas3392
    @jovybas3392 Жыл бұрын

    “It’s better to have a small goal you can accomplish than a big goal you can’t get even started on.”

  • @terrorjackson
    @terrorjackson2 жыл бұрын

    I'll continiue watching later....

  • @DarkbutNotsinister
    @DarkbutNotsinister2 жыл бұрын

    They missed the MOST IMPORTANT habit, which I learned from this channel in another video. Changed my life. The 5 minute rule. When you don’t feel like doing something (mine is walk the dogs), spend 5 minutes doing it. If you’re still not motivated to do it, don’t. I’ve been doing this with my dogs for at least 2 years? I go outside with them for 5 minutes….of course I end up taking them for a walk! Except when it’s so cold I can’t handle 5 minutes.

  • @andersnielsen6044

    @andersnielsen6044

    Жыл бұрын

    It is never too cold to walk your dogs!

  • @DarkbutNotsinister

    @DarkbutNotsinister

    Жыл бұрын

    @@andersnielsen6044 Today, they said it was cold & rainy & would prefer to poop in the house. NO, YOU MAY NOT POOP IN THE HOUSE. Git yer fuzzy butt outside!

  • @voidgatess
    @voidgatess Жыл бұрын

    for me, i’m not in fear i just don’t wanna do it at all💀 still need to change that though

  • @frogface9142
    @frogface91422 жыл бұрын

    I'll watch this later😅

  • @bevconklin5172
    @bevconklin51722 жыл бұрын

    It’s kinda like how we would take the Whole day off to spend the day at the casinos-after our early “women’s wellness” appt. My head is not where my body is-until the appt is over!!!

  • @goawag
    @goawag2 жыл бұрын

    i procrastinated watching this video, i added it to watch later 😭

  • @idealistmessy3841
    @idealistmessy3841 Жыл бұрын

    Okay, I'll watch this later.

  • @proplayer4567
    @proplayer45675 ай бұрын

    Table of Contents 1. Intro 2. Recognize WHY you Procrastinate 3. Forgive your Past Self 4. Set up a rewards system 5. Stop your Habit in its Tracks 6. Take Baby Steps 7. Minimize Distractions 8. Change your Environment 9. Ditch the Perfectionism

  • @diabingo1506
    @diabingo15062 жыл бұрын

    i'll watch this later lmao

  • @Nyave_
    @Nyave_2 жыл бұрын

    Eh I’ll watch this later

  • @auntie.shannon
    @auntie.shannon Жыл бұрын

    "Let go of trying to be your best"? The heck?

  • @redhaabdelmadjid6365
    @redhaabdelmadjid63652 жыл бұрын

    Im a fqin cham of pricrastination

  • @codingcrashkurse6429
    @codingcrashkurse64292 жыл бұрын

    In before "I use this video to procrastinate" comments :p

  • @FloydMaxwell
    @FloydMaxwell2 жыл бұрын

    Why? You have the 2 quality in your name. yw #1to9

  • @bigern182
    @bigern182 Жыл бұрын

    Is the letters in the thumbnail 3D, or am I having a flashback? Anyone else see it?

  • @hansonhu1846
    @hansonhu18462 жыл бұрын

    *watch later