10 minutes is all it takes to complete this thigh focused barre workout. This class targets upper, inner and outer thighs to ensure a well-balanced leg strengthening workout.
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◈Equipment & recommendations (affiliate links)
Barre (15% discount): www.artanbalanceus.com/discount/EAGERF
Light weights: amzn.to/3al30jp
Mini-exercise ball: amzn.to/33KDwcI
Workout band: amzn.to/2JjNYOU
DISCLAIMER
This content is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.