10-Minute Sleep Meditation + 6-Hour Singing Bowl Zen Sound for Deep Rest | Relaxation and Calm
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Welcome to our 10-Minute Sleep Meditation + 6-Hour Singing Bowl Zen Sound designed to help you achieve deep rest and calm. This guided meditation will gently guide you into a state of relaxation, preparing your mind and body for a peaceful night's sleep. Perfect for those struggling with insomnia or looking to unwind after a long day. Don't forget to subscribe for more guided meditations and share your experience in the comments. Sleep well!
*Benefits of this meditation:*
- Promotes deep rest and calm
- Helps reduce insomnia and improve sleep quality
- Eases stress and anxiety
- Prepares the mind and body for restful sleep
*Please remember to:*
- Subscribe to our channel for more guided meditations
- Like this video if you enjoyed it
- Share with friends and family
- Leave a comment with your thoughts and experiences
#SleepMeditation #DeepRest #GuidedMeditation #Relaxation #Calm #StressRelief #RestfulSleep #JasonStephenson #TheHonestGuys #HealingVibrations #MeditativeMind #Mindfulness
Пікірлер: 12
Thank you for joining our sleep meditation session! 🌙 How did you feel after this practice? Let us know in the comments below, and don't forget to subscribe for more meditations to help you achieve a restful night's sleep. Sweet dreams. 😴
such a soothing and calming experience.
@MeditationJourney6
5 күн бұрын
Thank you!
had me snoozing in no time.zzz
@MeditationJourney6
7 күн бұрын
Glad you enjoyed it.
This video is so calming, even my cat settled down right away. 🐱💤
@MeditationJourney6
8 күн бұрын
Thank you!
🙂🧡🧡🧡
@MeditationJourney6
4 күн бұрын
Thank you!
Ads in during the meditation!👎
@MeditationJourney6
5 күн бұрын
I get you, @donnawimmer4579. Unfortunately, unless I'm a KZread partner, I can't disable ads on my videos anymore. KZread has become all about the money, and it really sucks for creators like me who just want to share without interruptions. I'll keep working hard to get there.
@donnawimmer4579
5 күн бұрын
@@MeditationJourney6 I do understand, but I would advise listeners before starting meditation. Very disappointing, when your voice is good for meditation, and then as you are getting relaxed, BAM!!! ADVERTISEMENT!! Then I just click off! Good luck on your channel!