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@ushavachher5207

2 жыл бұрын

Very relaxing.

@ushavachher5207

2 жыл бұрын

Very beautiful meditation.

@ubabita

2 жыл бұрын

Go to art of living site..enroll yourself there...everything will become easy...all the best

@savithrichallapalli8223

2 жыл бұрын

Pranaamguruji.🙏🏼🙏🏼🙏🏼

@vijayapotdar1302

2 жыл бұрын

@@ushavachher5207 Ja

Omg I can't believe that 10 minutes just flew by... I was trying out meditation for the first time and I'm surprised... Wow no words.... Thanks guruji🙏

@aktxdream798

2 жыл бұрын

Can you do with Vidio... Or complete without video

@aktxdream798

2 жыл бұрын

Reply

@puneetpandey2348

Жыл бұрын

Right brow....i also didn't realize when 10 min are over....

@DARKALPHAGAMING630

Жыл бұрын

Right

@adityatambi1470

Жыл бұрын

@@aktxdream798 Just play video and close your eyes and follow along buddy.

“When things change inside you, things change around you.” 😍

@MarkTerzano

2 жыл бұрын

So true.

@LovelySoul510

2 жыл бұрын

Things around us remain same but our perspective or viewpoints are start changing ❤️

@nani-pv6id

Жыл бұрын

Beautiful

Hello from Russia 🖐️ today with this video I started to meditate . under this comment I will write how the process is moving. I wish you all peace of mind!

@kaatukutty9484

3 жыл бұрын

Hi. How’s your progress. ? I’m just starting today.

@user-hb4ih8kp1z

3 жыл бұрын

So here I am. It's barely impossible even just to start meditating . All the things that are going on in life are driving my mind crazy . It's impossible to calm down and just sit and breath. Maybe not yet , but still determined and not quitting the idea about meditations. I know it's the only way to save myself. Because everything starts from our mind and that's the pure truth. I wish everybody endless love and a peace of mind

@aneesh581

2 жыл бұрын

@@user-hb4ih8kp1z how is your experience in Meditation now

@user-hb4ih8kp1z

2 жыл бұрын

@@aneesh581 hey 👋 actually I found meditation effect in singing . Can't handle sitting straight and meditate as in the video . maybe singing, drawing , or some other Hobbies like sport can bring the same effect.. ? Or making love for example 😄❤️ or praying. I think all these meditations are for the people who once lost their connection with their own body , with their own heart , with their own intuition , with god.. Who lost their own way.

@user-hb4ih8kp1z

2 жыл бұрын

@@aneesh581 as conclusion I gave up meditation 😄

Very nice explanation, I didn't even know when 10 mins just passed by, experiencing this exercise with Guruji.. Good for beginners!

@princeroy1682

3 жыл бұрын

Yesss exactly

@arpitachowdhury4658

3 жыл бұрын

Keya aap is video ko sunkar meditation kar rahi thi? Pls rply mam

@princeroy1682

3 жыл бұрын

@@arpitachowdhury4658 yess

@princeroy1682

3 жыл бұрын

It's guided meditation to isse sunte hue hi kiya jaata

@AliHussain-jx4rs

11 ай бұрын

F . M

I had a lot of negative thoughts going on in my mind. I did this meditation, the negative thoughts are still there but I am feeling a bit positive as well. Will try this everyday

@deepikasanehi4297

2 жыл бұрын

So nowadays how's u???

@suprithreddy5685

Жыл бұрын

Nothing is permanent so ..so dont think much . If think much negative thinks come more . So enjoy present life

@nikolanesovic1329

Жыл бұрын

Hello lady

It says 'Meditation for beginners' but the relaxation I felt was so good. This is gold in these times of pandemic. Sitting at home, I can access this meditation from any part of the world. Truly amazing! Thank you Gurudev! Thank you tech team who works behind the scenes!

Jai gurudev. I am your students. Past 20years Iam daily doing this. This makes me and life lots of good changes. Thanks guru go.

I feel like I just meditated for 2 to 3 min but as much as I think about it suddenly 10mins gone how is that possible guruji u r great 😍😍 love u alot

I have started watching since September 2019 as a guide for meditation during home isolation and is still my guide!! I have felt the change after listing and practicing meditations. Thank you Guru ji!!

Being an aspirant of medical exam.....this meditation literally made me feel relaxed after studying ......will surely vanish my depression, anxiety and loss of focus too.... Charanvandana Gurudev 🙏🙏

Can't believe I want to make him my mentor for life ..these 10 mins changed me

Thank you so much Gurudev for that beautiful calming experience

ॐ श्री गुरु ब्रह्मा गुरु विष्णु गुरु र देवो महेश्वर, गुरु साक्षात् परब्रह्म तस्मै श्री गुरुवे नमः 🙏 ॐ ध्यान मुलं गुरु र मुर्ति पुजां मुलं गुरु र पदं मंत्र मुलं गुरु र वाक्यं मोक्ष मुलं गुरु र कृपा।

I'm following Sudarshan kriya since 2013. Unique experience it gives.

@vibhu36

3 жыл бұрын

Can u share me the link of the sudarshan kriya plz on KZread or any other platform

@RS-ds6kb

2 жыл бұрын

@@vibhu36 you need to learn it from trained teachers...if you wish you can give me your no...you have to register online Rs2000 is the one time fees. 😊

@qeytmyok2473

2 жыл бұрын

@@vibhu36 2000 rs is one time fees only .After that you can repeat it (free) without paying fees as many times as you wish (even every month)

This works perfectly who gets anxiety all the time . If this doesn't work for you then just try taking inhale while counting 1 to 3 and and exhale counting 1-3 .In this way you will be able to do the meditation in case you guided meditation does not work for you.

Gurudev this is true patriotism that you are doing ,very proud we share same nation

Its a wonderful experience so nicely explained I don't how 10min is passed I will continue for my better health n Concentration... Pranam guruji...

Thank u soo much Guruji..🙏. For us beginners it is really helpful

I’ve started today!! 9 oct and I will do this until I get rid of anxiety !! And overthinking 21 days challenge 🔥🔥🙌

@subhabhaskaran1827

2 жыл бұрын

How are you feeling now?

@rejinyahel2170

2 жыл бұрын

@@subhabhaskaran1827 je might have skipped it due to overthinking

@rutvikpatel3623

2 жыл бұрын

How are you now ?

@rejinyahel2170

2 жыл бұрын

@@rutvikpatel3623 he might have stopped it 😉😉

@priyanshumehta5586

Жыл бұрын

@@rejinyahel2170 she*

I love you Gurudev, you are the best!♡

I will surely try this when I feel down. Thank you Guruji.

Thank you Gurudev! Started this today.

Feel very nice , specifically relaxing body and let go thoughts .

Wonderful short and peaceful with positive thinking. Thankyou Guruji.

Pronam Gurudev.I have been doing this meditation for sometime.I feel v relaxed happy after doing this and I have a v peaceful sleep.

Thanks gurudev 🙏🏻🙏🏻🙏🏻

I love your gentleness. This was so nice 🙏❤️

M thankful to every one who helped me get this video and the relaxation from it🙏💐

I am preparing for CA Final Exams and i chose to meditate to calm myself and focus on the process rather than the output. I'll be going this at noon along with Gita at night. This effort is basically to improve my concentration and the feeling of devotion towards my studies Day 1 - Thanks Guruji, its so calming

Guruji thankyou for everything you teach us. I am very happy to do meditation daily.

Thanks a lot Gurudev. Only Peace Peace n peace.

Guruji we love you teaching us so good mediation and positive thinking.

Thank you Gurudev I was passed from Depression after listening your speech and meditation and yoga etc activities from Gurudev ..💖🙏🏻🙏🏻Gurudev you are world best 🙏🏻🙏🏻🎉

@rutvikpatel3623

2 жыл бұрын

Hello how are you now?

गुरुदेव को शत् शत् नमन।🙏

Thank you Gurudev. 🙏🙏.This Meditation is Beautiful for beginners 💐

@kiranpatil7749

3 жыл бұрын

Thanks Gurudev

Meditation makes me feel relaxed and quietly confident. Thank you so much gurudeva ❤️

Thank you so much guru dev🙏🙏

Unbelievable.. thank you so much Guruji👏🏻

Thanks Gurudev🙏🙏🙏

Jai Gurudev🙏❤️..

Guruji thankyou for everything I always need your blessings.

This z my 1 try in life....it was deep and peace..I recommend this to all debutants.......namaste

Thanks Gurudev for this meditation. Felt really peaceful and calm

Let my sister tried this meditation. Very good for beginners 🤗

This is a profound meditation in 10 min. Very relaxing and deep.

Thank you Gurudev and TAoL! :)

God bless you 🙏🏻🙏🏻🙏🏻

beautiful short meditation. Thank you gurudev

JaiGuruDev...🙏🏻🙏🏻

Thank you for this guided meditation

Very pleasing and peaceful meditation which gives positive thinking.

Jai Gurudev. Sharing it with all friends who have never meditated. 🙏 Thank you Gurudev. 🌹

Nice experience. Desire to learn more and more everyday.

So nice.खुपच शांत वाटत आहे.

Jai GuruDev !!!

Jaigurudev, thanks gurujee.keeping me calm and piece.

Every one should learn.Thanks.Swamiji

Blessed to have Gurudev's as a Guide

🙏🏻Jay Guru Dev🙏🏻!!

We all deserve to happy. Thanks to this video, I was able to focus more on me to meditate

Santha Aravind jgd pranam. Very hpy in joining these meditations for the past 2.3 months Actually it gives lot of energy, peace& patience. Tnq guruji. Bless us for a safe journey pl.

@rishikeshwagh

3 жыл бұрын

Plz for the love of god, stop using "tnq". Thank you.

👌🏻👌🏻 Thank you So much Gurudev ji, feels so nice now 🤗💐

Guruji is looking absolutely beautiful

Jai guru dev... billion thanks

अति सुन्दर, गुरुदेव 💜

Thanks guruji🙏🏻

Thank you Guru Ji 🙏🙏🙏

Amazing. Thank you for your time. X

Thanks Gurudev🙏🏻

Jai Guru ji..superb

Thank You so much Guruji

Jaigurudev. Thaks gurujee.

Good morning guruji

Thankyou guru ji for this meditation video.. Really helps me alot..

jai gurudev .... within lots of dilemma mind is still going well .... meditation is needed..🙏🙏🙏🌼🌷🌼

Jay Gurudev Guruji🙏🙏🙏🙏 Thank you very much for helping us to live healthy, happy with peaceful mind.

What a soothing voice and explanation !! Very relaxing to my disturbed mind

Jai Gurudev 🙏

Thank you guruji!. Love you always!🙏🙏🙏

Thanks guruji

We Greatful thankful blessful Gurdev 🌹🌹🌹🌹🌹🌹🙏

Love you Guruji

Jai Gurudev🙏🙏🙏😍😍😍

Thank you gurudev

Guruji I want peace with your blessings always. Thankyou

Namaskar Sri Sri.Guruji Thak U Somuch.

Thanks guru ji

Jai Gurudev bcoz of Ur memories I got good news for my business

Good morning guruji,pronam...

Guruji thankyou for your blessings.

Very nice and beautiful Session 🙏🙏

Peace,peace and peace, JGD

I like this meditation sooo much. Everytime i do this i have a light feeling in my head and a new zeal of enthusiasm for life in my heart 😃👍🏼

Thank you guruji👌👌

जय गुरुदेव

Thankyou Guruji. I have faith.

Very good meditation thank you guruji

I did it for the very first time and I feel really relaxed and better and time just flew so fast that couldn't even realize the video came to the end thank you sir.

Guru dev this meditation very nice simple I am so much like.