this is the best arm workout i have found on youtube

Not sure why this doesn't have more likes - a great total upper body workout....even with light weights I can feels it! Instructions are clear and simple, and the time goes quickly!! Would definitely recommend for anyone wanting to add a quick arms sets to their routine!! 💪💪💪

@Glorious2480

2 жыл бұрын

You are so right. It should have a trillion likes by now. Excellent arm workout ever. Kudusss

@hdeegan

Жыл бұрын

I do this workout twice a week and my arms feel amazing.

@jenniferfeliu7905

Жыл бұрын

I agree a great workout!

@ginggingchobchob

Жыл бұрын

totally agree with this comment

@marco2137

Жыл бұрын

@@ginggingchobchob i think because its mainly "only" a shoulder workout

I LOVE how you queue when to breathe! That's so important and most people here on YT don't call it out enough.

One of those rare workouts where I’m really sore the whole time but not so hard that I have to stop every 5 seconds. Plus, your energy is so motivating! I just love this video

@Summertime-ye3wg

3 ай бұрын

Plus it is good that these exercises don’t require extremely heavy dumbbells to feel the burn.

this workout has saved my life. i could never find a workout with such light dumbbells, i have very skinny arms and this was challenging but i could keep up and now i really see results. i’ll try the other barre arms workouts too. thank you! 💗

I'm 62 years old and was able to keep up using 2 pound weights. My arms are burning! Thanks for a great workout!

This was incredible. The back to back exercises really get the heartbeat going. Will be revisiting this one again!

This is one of the best light weight videos for arm toning! Love your work, thank you. Lots of love! 💕

Its not just the workout thats great but her gentle polite calming voice that just makes the workout more motivating, tbh shes my favorite workout instructor so far

I love your 10 minute workouts - short but packed and can tag on to a longer cardo workout. Thanks a lot!

Found you today, loved the whole format. The aesthetics of your space, the music, the actual moves keep it up!

thank you for these fantastic videos! I'm 52 and feeling revitalized thanks to your workouts. Finally, a gentle but effective way to get rid of batwings and back fat!

I start my day with this one and do 5 more 10 minute spot work outs. The transformation is remarkable.

@mahamsarfraz7561

Жыл бұрын

what are spot workouts

@feliciahines8074

Жыл бұрын

@@mahamsarfraz7561 I think maybe she means work 5 more 10 minute workouts that target a different area/part of the body.

Amazing arm workout! Thank you. Just finished, and loved it. Going to be adding it to my routine.

Im open to barre workout nowadays! New to me! Thank you , will add it on my list ! 🥰💪

only a few months ago i couldn’t finish the video, and thought this was a hard workout, now i’m doing this again after i’ve been doing harder and harder workouts over the months and i found this a bit easy! never thought i’d make progress. this was the video that got me started with working out, thank you 🫶

I really love your barre arm classes!!

This workout was just what i needed. The level of dofficulty was perfect

I really love this! I am often put off by workouts with difficult moves so this one was perfect as it was challenging yet easy to follow. I never ever work out my arms because I have little time and usually just focus on abs and butt, however this is definitely doable once a day for me. Thank you for this!

@fitbymik

3 жыл бұрын

Amazing! Thanks so much Georgina. I’m glad it was right up your alley! I’ve got tons of barre arm workouts to choose from 😊💛

I simply love your 10-15 minute barre arms workouts! They are challenging but go by so quickly that I stay motivated!

Whew! This short, light weights workout let me know how much I needed it. Oooh, it was a lot of cardio for me. Great video. Thank you!

Not me thinking it was going to be a gentle one cause of 3lbs! That was my favourite one so far. Thank you for you content.

Excellent workout, well narrated, easy to follow. Helped us work out while recovering from a broken leg - Thanks Mikala!

thank you for the wide variety of workouts you offer. Just what I needed today.

I just love this-I feel real progress with your workouts. You are so lovely and lively and encouraging, but I still feel the burn💥🌸

Love this! Such a great 10 minute zap!

Excellent work out hope you have many more arms work outs, it is exactly what I need!

Please post more like this!!! Fav video

Thank you, it was great. And I love your smile and positive energy.

Felt the burn! Loved this quick workout so much! Would love to see more! Thank u Mik! 💖🙏🏼💪🏼

This 10mins intensive dumbbells workout is the best shoulder burning routine!!!!💪😉

Fantastic workout! Loved it! Great stuff! 😀❤️

Thank you for this workout!

Loved this so quick but effective …and my arms at the end were burning!!!!!!! 😍😍😍

This is my fav upper body workout from you. I started with 3s; couldn't even get all the way through with you; I had to bring em down--now n then. But... now I'm up to 5s, because I "mastered" the 3s. Working on the 5s; I'll get there!

Favorite arm workout ! Wow! Thank you

Love this w/out! Thank you

Wow. Just wow. Great workout; I’ll return to this one again and again!

Awesome workout! Love when you mix up sessions.

i do this 2 times a day morning and night makes me feel so much better!

Thank you, these are great exercises and I aim to do these arm ones most days.

Love it! Can you do more arm workout with light dumbbells PLEASEEEEE

Amazing! Thank you for this ❤️

Easy to understand. Just getting back into working out after several years of inactivity. Really appreciated this workout !

Awesome workout! Thank you for posting!

I just stumbled across your workouts!! And loving it!! Best 10min and feeling the burn phew ❤

Love this one - My favourite !

I just completed this great workout! Thank you 😘!

Descubri hace poco tu canal, me encanta ya que hay muchas rutinas de brazo para adelgazar/tonificar y se nota el trabajo, divertido y efectivo,muchas gracias 😊

Best arm workout!! Thank you 😊

You crushed me! Loved it. Thank you.

Thanks for the quick nut effective workout ❤

Loved this no breaks amazing

5lbs weights kicked my butt. I am giving it another try with 2lbs and work my way up to 5lbs. Feel the burn 🔥

I love it. Helps with my shoulder pain

Im enjoying these workouts

Loved this workout! Thanks!

This was killer. Thank you! I’d love to see more like this!

Really great quick workout You feel this one for sure.

Loved this! More like this please 😊

That was a killer, and I'll be repeating it weekly. Thank you for your quality instruction! Greetings from Southern California ☀️

Perfect arm workout for me!

love the workout and outfit!

Love your clear instructions thanks

Loved it, thank you!

This was a great burner! Did it twice 🙂Thank you

Best arm exercise routine. THANKS 😊

Love this arm workout!

Love love this one ❤

I love this workout!

Love this one, really good one for the arms

Great arm workout! I just forwarded it to my friends. 😊

Perfect! Thank you!

This was a great short workout I can do as a wheelchair user with a few small edits 😊 love it

Love this!!!

good workout i must say. Thanks. Found your channel today, will be coming back for more.

As a man im using light weights ,im enjoying these type of work outs the more i do them ,... Good fat burning stuff thats for sure ...

Love it! Thanks

Great work I really felt the burn in my shoulders, plus it doesn’t require an extremely heavy dumbbell. I normally lift 12.5kg and 17kg dumbbells at the gym but video this really helpful and all I needed was a set of 3kg weights.

Holy moly Monday morning 🔥 thank you

I love this ❤

That was a burner. Thank you 🌻

love it 😊💪🏾

These exercises burned and is more difficult then my regular atm workouts! I really enjoyed it!

Love this workout one of my favorites! Should have more likes I get great results from this workout!

This was awesome and oh how my shoulders are thanking you.❤

Great quick workout!

I've done this routine everyday for six weeks and it has really paid off.

@Holly-iz6zx

2 жыл бұрын

Did you lose weight n your super body? I just had a baby 4 months ago & now my arms & super body look Bigger... hopefully this helps to loose them.

love your video 😊 so inspiring. beautiful Coach, beautiful videp, very simple and effective excercise 👍 Bravo 👏👏👏🌸

this is really good!!!

This was a really good quick upper body. Fast but you sure do feel it! I sneak it in at work. :) Thank you!

Thank you! Mega good!!!!

I love this, thank you

I only had 5 lb weights and I sure felt the burn. Thank you. Fab at 51

THIS is what I'm talking about when I want an arm workout! It''s great and I'll do it again to build up to no pauses ;)

I should have started on no weights. 😅 but definitely stuck it out and felt the workout! Great workout!

Wow, this is a lot harder than it looks, especially after I just completed an arm workout as well. Thankyou l❤ loved it. Must admit thought the last 2 bonus ones I did put down my weights lol

Wow this was tougher than you first think 😳. Arms were definitely shaking at the end of this short burner 🔥. Really enjoyed it 😁

@juliaedgar5069

Жыл бұрын

I agree! I've been doing the workouts with 8 lbs... thought this would be a nice change. Very challenging, and true confession.... I took some breaks!! 😊

@FlossontheMill

Жыл бұрын

@@juliaedgar5069 better to take breaks and keep the correct technique and form than carry on. You'll see results that way. 👍😁

Great burn after your 20 minute standing arms and abs workout!

This workout KILLED me but in the best ways. Wow! I will be for sure doing this one at least twice a week