😴 10 levels ~ Body Scan & Spiral Staircase ~ Deepest Sleep ~ Female voice of Kim Carmen Walsh

Descend 10 levels of body scan and spiral staircase, all the time knowing that you are safe, loved and supported, to drift into blissful sleep.
The music used in this video uses a large Tibetan singing bowl, that naturally oscillates at 0.75Hz (a deep delta tone, which is our natural brainwave frequency when asleep). Unlike synthesised binaural beats, this tone is what the composer, Christopher Lloyd-Clarke, calls "organic brainwave entertainment sounds" (aka, binaural beats). Personally, I love his work and find the naturally created binaural beats in his track aurally astounding. I hope you enjoy them too!
Please note, that the screen will dim after 2 minutes, which is more conducive for sleep.
Listen, relax, enjoy sweet dreams xx
#forsleep #bodyscan #organicbrainwaveentertainment
'Deep beneath the dreaming' soundtrack by Christopher Lloyd-Clarke www.christopherlloydclarke.com/
Royalty-free image by Dreamstime

Пікірлер: 101

  • @relaxforawhile
    @relaxforawhile4 жыл бұрын

    Kim this is absolutely beautiful! Your voice is a gentle caress that puts me right at ease. Love your work! 💕

  • @KimCarmenWalsh

    @KimCarmenWalsh

    4 жыл бұрын

    Thank you so much for your encouragement Joanne 💖 and likewise, your voice and recordings are stunning. Hope you are keeping well?! much love from the UK 💫🧡xx

  • @getjdizzled
    @getjdizzled4 жыл бұрын

    l have searched for a guided mediation with a soothing relaxing voice to help me with my anxiety. l am so grateful for your beautiful voice. Thank you thank you thank you l have been able to mentally escape the turmoil of this difficult time and peacefully fall sleep.

  • @kasperbird26
    @kasperbird264 жыл бұрын

    I haven't got past 20 minutes yet. I keep falling asleep. I have to agree with Joanne, your voice is like a gentle caress. Thank you, Kim.

  • @kasperbird26

    @kasperbird26

    4 жыл бұрын

    Hi Kim. Hope you had a very Happy Birthday

  • @aheadtime
    @aheadtime3 жыл бұрын

    Kim your voice is so peaceful helping my mind slowdown relax to sleep So kind of you to share this peaceful relaxing moment. Appreciated

  • @larainesmith1643
    @larainesmith16434 жыл бұрын

    Your voice soothed me when I need a hypnosis break. I felt so relaxed physically. You are so beautiful. I love you. :)

  • @doriwei5118
    @doriwei51182 жыл бұрын

    Thank you for this meditation... your voice is very soothing and your cadence is perfect. Some meditations are hard to relax to bc they speak too quickly/ its music that isn't relaxing or they are prone to using words or music that tend to leave the listener tense. I have Insomnia and you've helped me more than you know to relax and let go in order to sleep. Be well & stay safe🐺

  • @autumnscoon1416
    @autumnscoon14162 жыл бұрын

    My go to video when I can’t sleep. Thank you Kim

  • @tessatandler393
    @tessatandler3932 жыл бұрын

    This is outstanding...your gentle angelic voice is so soothing and the body scan really helped me to unwind

  • @TracvM320
    @TracvM3203 жыл бұрын

    I love your channel- Third shift worker and you along w newcomer Nicholas Wright are the only two that can get me to sleep. That sounds like no big deal but I am a diagnosed insomniac. What you both have in common is a different perspective on sleep. I looked at sleep as the enemy- a thing I hated because I felt so stressed and pressured to go to sleep. You both make sleep sound inviting. And it works. His channel is simply Nicholas Wright- beautiful accent. Thank you so much 😊

  • @willsmith7449
    @willsmith74493 жыл бұрын

    I fall asleep to this EVERY SINGLE time I play it, without fail. Thank you so much.

  • @KimCarmenWalsh

    @KimCarmenWalsh

    3 жыл бұрын

    You're very welcome Will Smith! 😁

  • @NicoleS0913

    @NicoleS0913

    2 жыл бұрын

    Ya

  • @NicoleS0913

    @NicoleS0913

    2 жыл бұрын

    @@KimCarmenWalsh l L L I’ll l I’m lllglc G No job cu gvvvh. Ucvgvgvhgvgvv u. H cccc ccccccccccccccccccccccccccccccccccccc,?????7 hv v VB

  • @Hannah-uj7jw
    @Hannah-uj7jw3 жыл бұрын

    I think I’ve listened to this at least 50x now... I love it so much. Thank you, Kim! Every time I listen, I have the most vivid dreams.. but wake feeling so rested. Thanks for your work, you have helped me more than I can say 😊

  • @larainesmith1643
    @larainesmith16434 жыл бұрын

    Your voice is so sweet. I love you more than you will ever know. I felt drowsy and relaxed. I loved it. You are one of my many online angels of sleep. My heart flows with love for you. I am blessed. :)

  • @KimCarmenWalsh

    @KimCarmenWalsh

    4 жыл бұрын

    Aw thank you 💜

  • @puddy-pw7ku

    @puddy-pw7ku

    4 жыл бұрын

  • @jenkay266

    @jenkay266

    4 жыл бұрын

    “Online Angel of Peace” , what a perfect description of what she is!

  • @larainesmith1643
    @larainesmith16434 жыл бұрын

    I love the quiet, your soft voice, and the the vibrations of the beautiful music. My heart has so much love for you that I have to catch my breath, and I want to cry. That is how beautiful you are to me. I love sleep. Bless you. :)

  • @larainesmith1643
    @larainesmith16434 жыл бұрын

    This made me sleepy. Your voice is so sweet. You are so beautiful. An angel was with me. :)

  • @athena7509
    @athena75094 жыл бұрын

    I literally use this every night for bed. Thank you for creating this

  • @messiahsez
    @messiahsez Жыл бұрын

    Brilliant Kim. Thank you! Hope you are well. Hugs!!!

  • @KimCarmenWalsh

    @KimCarmenWalsh

    Жыл бұрын

    Thank you lovely 💜 all is well. I have just being feeling so emotional as well as having so many new ideas that I am struggling to settle and create anything!! I hope you and your lovelies are well?

  • @jenkay266
    @jenkay2664 жыл бұрын

    Always a BIG FAN of your voice. I probably utilize this particular video at LEAST FOUR times a week. Thank you, for helping me rest, YOU ROCK! Sending love and hugs xox💗💗💗

  • @KimCarmenWalsh

    @KimCarmenWalsh

    4 жыл бұрын

    Aw thank you so much Jen! I do love a bodyscan and spiral staircase myself so very happy to hear you do too :) much love xx

  • @98purpleflower
    @98purpleflower4 жыл бұрын

    This always helps me fall asleep.. Really appreciate this, thank you 😃

  • @Ben_Brrr_nanke
    @Ben_Brrr_nanke4 жыл бұрын

    So well done. Thanks so much. Been listening every night for some time. Works great. Asleep in no time.

  • @KimCarmenWalsh

    @KimCarmenWalsh

    4 жыл бұрын

    Really lovely to hear! Thank you John :)

  • @jenibee9834
    @jenibee98344 ай бұрын

    ❤ I love this video so much. I listen to it every night and fall asleep at a different level every night. I have never made it to one.

  • @michaelfound9010
    @michaelfound90104 жыл бұрын

    Thanks in advance Kim I need this bad!! Hard stressful time thanks again

  • @chrisnam1603
    @chrisnam16034 жыл бұрын

    thankyou so dearly, such an amazing 2hours, precious helping, you're wonderful

  • @KimCarmenWalsh

    @KimCarmenWalsh

    4 жыл бұрын

    You are most welcome Chris 💚✨

  • @aftrdrk7263
    @aftrdrk72634 жыл бұрын

    Love this 😊

  • @johnm4152
    @johnm41523 жыл бұрын

    Thank you so very much for saving my life.

  • @KimCarmenWalsh

    @KimCarmenWalsh

    3 жыл бұрын

    Thank you for your comment John....and I don't know you or your situation, but felt I had to say that you're the one who's saved your life lovely, but you're not alone. We all have times where we struggle and find it difficult to reach out. Keep going, life has so many ups and downs, but staying present through the lows helps us see that we're stronger than we ever thought.....it gets easier for sure 🙏💚

  • @tomcatyyz
    @tomcatyyz4 жыл бұрын

    My lady is back. Yayyy!!

  • @KimCarmenWalsh

    @KimCarmenWalsh

    4 жыл бұрын

    😂thank you!!

  • @cathimummery6873
    @cathimummery68735 ай бұрын

    A gentle caress is the perfect way to describe your voice

  • @superpeachyranger
    @superpeachyranger4 жыл бұрын

    Love it thank you

  • @sallydanz6169
    @sallydanz61694 жыл бұрын

    Works everytime

  • @hannahsettje4786
    @hannahsettje4786 Жыл бұрын

    I fall asleep Everytime thank you so much for this you are a Godsend

  • @myiannagreen8399
    @myiannagreen83994 жыл бұрын

    Wow! I love your meditations! Your voice is so calming and soothing! Thank you so much! Greetings from Germany! 😍

  • @KimCarmenWalsh

    @KimCarmenWalsh

    4 жыл бұрын

    Aw thank you Chantal in Germany and lovely to meet you ✨

  • @lovedart
    @lovedart Жыл бұрын

    This is beautiful

  • @augustsmith9553
    @augustsmith95533 жыл бұрын

    So patronizing momma

  • @Ichliebedich00711
    @Ichliebedich0071110 ай бұрын

    Perfect

  • @amyphillips1033
    @amyphillips10333 ай бұрын

    This is the only one I've found that works for me..I'm out quickly

  • @chronosthehedgehog
    @chronosthehedgehog4 жыл бұрын

    Thank you

  • @mimibuckles
    @mimibuckles4 жыл бұрын

    I appreciate you and your videos so much, Kim! Thank you for another sleep hypnosis! Already listened twice to this one!

  • @DreamscapesMusicCinema
    @DreamscapesMusicCinema3 жыл бұрын

    Brilliant! Thank you Kim for the beautifully soft. And gentle Meditation. Very well done. New Subscriber here 😀. Mark Bensette Aux Bois 🇨🇦.

  • @taylorreilly8247
    @taylorreilly82473 жыл бұрын

    Everytime I put this on to sleep to, I always have really crazy dreams, like very unsettling ones.

  • @eb6503
    @eb65032 ай бұрын

    Kim could you make a long video of the beautiful music that is playing in the background and art the end?

  • @christib4598
    @christib45983 жыл бұрын

    Thank you!! You, your voice & your meditations help me so very much💙

  • @athena7509
    @athena75094 жыл бұрын

    Thank you for uploading this, it’s helped me so many times with my insomnia

  • @luissantiago5163
    @luissantiago51634 жыл бұрын

    Another upload already? Nice! Appreciate it

  • @KimCarmenWalsh

    @KimCarmenWalsh

    4 жыл бұрын

    Hello Luis, yes! I'm upping my upload schedule and will be aiming to get a new video up each week now :) it's always lovely to see you in the comments section, thank you for your support, much love, Kim xx

  • @luissantiago5163

    @luissantiago5163

    4 жыл бұрын

    @@KimCarmenWalsh oh that's awesome. A vid a week sound amazing. Looking forward to all the content

  • @KimCarmenWalsh

    @KimCarmenWalsh

    4 жыл бұрын

    @@luissantiago5163 fortunately, I have lots of suggestions from viewers and lots of ideas too! Feeling very inspired :)

  • @cathimummery6873

    @cathimummery6873

    2 ай бұрын

    @@KimCarmenWalshkeep making more videos with your amplified voice

  • @ritathoma1518
    @ritathoma1518 Жыл бұрын

    Thanks very much. Your voice is so good and makes my mind very relaxed 😊

  • @KimCarmenWalsh

    @KimCarmenWalsh

    Жыл бұрын

    You are very welcome Rita, this is really lovely to hear :) much love 🧡✨

  • @bryannguyen8440
    @bryannguyen84404 жыл бұрын

    This was relaxing Kim ;) I had a good time listening to this. Thanks again for the video

  • @KimCarmenWalsh

    @KimCarmenWalsh

    4 жыл бұрын

    Thank you so much for your comment Bryan! Very happy to hear you enjoyed it :) much love

  • @KimCarmenWalsh

    @KimCarmenWalsh

    4 жыл бұрын

    Thank you so much for your comment Bryan! Very happy to hear you enjoyed it :) much love

  • @Lola-AreaCode212
    @Lola-AreaCode2124 жыл бұрын

    Oh wow, a new one! Thank you!! 💗 I cannot fall asleep without you, dear Kim! You have no IDEA how important you are in my life! 💗 Field of Dreams is my absolute favorite. *hugs* Thank you for being 💗 love

  • @KimCarmenWalsh

    @KimCarmenWalsh

    4 жыл бұрын

    Thank you so much lovely 💕your words are always truly heartfelt and much appreciated! This session does include some of your request previously made; however, I am planning on doing a session that more completely encompasses feelings of safety, support and loving-kindness while sleeping. Much love and hugs 💖

  • @luckysocks7494
    @luckysocks74944 жыл бұрын

    Passed out 😴😴😴

  • @KimCarmenWalsh

    @KimCarmenWalsh

    4 жыл бұрын

    In a good way I hope?! 😁

  • @PaulANUBIS1
    @PaulANUBIS14 жыл бұрын

    Another brilliant sleepy vid 😴😴😌😌 you should do audiobooks, you would have a great voice for storytelling 👍

  • @KimCarmenWalsh

    @KimCarmenWalsh

    4 жыл бұрын

    Thank you Paul! I’d love to do audiobooks, but I’d have to practice my “not going to sleep” voice 😂

  • @larainesmith1643
    @larainesmith16434 жыл бұрын

    Your sweet, sensitive, delicate voice makes makes me want to cry tears of love for you. My heart is exploding with love for you. I love the drowsiness you give me. The music is beautiful. You are my angel, and my peace. Hug and kisses forever. I wish I could fall asleep in your arms.

  • @mariannecasavan2132
    @mariannecasavan21324 жыл бұрын

    Im a fan! Hooked on this since i herd it for the 1st time. Thank you for sharing your amazing gift with the world 🙌

  • @KimCarmenWalsh

    @KimCarmenWalsh

    4 жыл бұрын

    Aw thank you so much! Lovely to meet you here :)

  • @randallafferty9977
    @randallafferty99772 жыл бұрын

    . . . thank you . . .

  • @KimCarmenWalsh

    @KimCarmenWalsh

    2 жыл бұрын

    You are most welcome 🙏

  • @messiahsez
    @messiahsez3 жыл бұрын

    Hi! I just discovered your channel and I love it! Hugs!!! (Just kidding. Not first time REALLY LOVE IT) and you!

  • @jamesfowler1893
    @jamesfowler18934 жыл бұрын

    Just amazing, I still can't make it to the end! Thank you so much

  • @LizaJane
    @LizaJane3 жыл бұрын

    Hi love this. What hz do you use? :)

  • @whisperingwind3181
    @whisperingwind31812 ай бұрын

    Hey i've listened to this a lot but for some reason this tends to give me nightmares and I wake up towards the end of this video

  • @dalegrange7503
    @dalegrange75032 жыл бұрын

    Hi Kim. Another great video.. Hope you are doing well today

  • @KimCarmenWalsh

    @KimCarmenWalsh

    2 жыл бұрын

    Thank you Dale! We seem to be having a little hot spell here in the UK at the moment....it's always a good excuse to go slow (or perhaps "go even slower" in my case 😂)

  • @dalegrange7503

    @dalegrange7503

    2 жыл бұрын

    @@KimCarmenWalsh thanks for the reply. Kim. Appreciate it.

  • @mckennavlogs5488
    @mckennavlogs54884 жыл бұрын

    So good beat record 3miliseconds

  • @KimCarmenWalsh

    @KimCarmenWalsh

    4 жыл бұрын

    👍😍💤

  • @michaelfound9010
    @michaelfound90104 жыл бұрын

    God I do love following your voice, I really think I'm addicted to your voice!! But there are worse things I guess!!

  • @kevin46942
    @kevin469424 жыл бұрын

    Hi what do you mean when you say 10 levels!!

  • @KimCarmenWalsh

    @KimCarmenWalsh

    3 жыл бұрын

    Hi Kevin, by 10 levels I mean that I guide you through a body scan and spiral staircase descent 10 times during this video....hope this makes sense?

  • @kevin46942

    @kevin46942

    3 жыл бұрын

    Kim Carmen Walsh - Hypnotherapy & Meditation ok ty a million for the answer!!

  • @jeanlesser298
    @jeanlesser2982 жыл бұрын

    Malcolm gladwell

  • @yurmom9660
    @yurmom9660 Жыл бұрын

    Dont get me wrong, i love your voice but some ppl in the comments down bad 😂

  • @SirenandAbby
    @SirenandAbby Жыл бұрын

    And the pickles

  • @KimCarmenWalsh

    @KimCarmenWalsh

    Жыл бұрын

    🤔 I'm wondering what this means, but I like the word "pickles" :)

  • @katgilbert8507
    @katgilbert85073 жыл бұрын

    I think I have a girl crush on you. Thank you for keeping me company at night ❤️

  • @russmiller3745
    @russmiller37453 жыл бұрын

    You are so beautiful, you can't be human, more like a Greek goddess sent from heaven. If loving you is wrong, I don't want to be right, thank you for making sleep easy again, good night ...

  • @aivemae6378
    @aivemae63783 жыл бұрын

    a

  • @Trinity56b
    @Trinity56b11 ай бұрын

    Your voice is really soothing and I love the script and body relaxation but the pulsing noise in the background music is so very distracting and off putting. I like the music and sounds if only that pulsing wasn't there.

  • @robinshepherd5596
    @robinshepherd55963 жыл бұрын

    could not understand what she was saying with music playing

  • @kindsprit4039
    @kindsprit40393 ай бұрын

    Not everyone likes to see nothing-I wish this didn’t go to a black screen so fast 🫤

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