In all my years, from being a young girl to a full grown woman, I have not received such a well-rounded detailed description of our menstrual cycle. WOW! Thank you so much, I have to watch this video a few times to take notes and put it up on my wall next to my affirmations. I’m sharing with my gfs! You’re amazing! Thank you!

@JasmyneTheodora

Жыл бұрын

Absolutely, I am so glad I can help to spread that information! It’s so unbelievably useful 😀

@TakaraoftheElves

Жыл бұрын

@@JasmyneTheodora I second Saffeya's sentiments! At almost 30 years old, your video has finally given me the sense of dignity and empowerment I needed to start properly tracking my cycle. That, and the fact that my fiancé and I plan to start trying for a baby next year, so this knowledge here was very timely indeed! 😊

@caitlindelk2146

Жыл бұрын

Same!! Im gonna watch again and take notes while waiting for my girl to get out of school. Will definately help me meal plan around my cycle. 😊🤗 thank you thank you thank you

@giftedapparels

Жыл бұрын

Same here

@exploringwithfrodo837

Жыл бұрын

I don’t know what to do with my life right now I just want to be able to be we

Guy here, my girlfriend recommended this video so I could help understand and connect with her better and I'm so glad she did. I've only ever had male teachers briefly discussing these topics in one or two health classes years ago, and all those who don't menstruate in the classes laughing or not paying attention. I hope this type of education is encouraged for everyone so we can all understand each other

thanks for teaching us how to be women in such a masculine oriented world where none of us ever even get taught how to be women and embrace our femininity.

@lena-trajkovic17

Жыл бұрын

your comment got me thinking, i and i have kind of concluded that this masculine oriented world you are talking about is a pretty ne thing. As far as i'm aware, our female ancestors really knew how to care for their bodies and assuming feminine behaviours; also the existence of fertility goddesses throughout different cultures in history also implies women taking care of themselves

@moreamour2869

Жыл бұрын

Exactly what I’ve been thinking for a while!

@moreamour2869

Жыл бұрын

@@imnoemit I feel like it goes both sides, sadly

@imnoemit

Жыл бұрын

@@moreamour2869 yes, maybe because women are taught to be manly men turn to be feminine. Theres a big mess going around

The menstrual cycle portion of this video is giving me life👏🏾. I'm a nursing student but I had to learn about the energy, mood, and nutritional need shifts on my own. #lostfemaleeducation Btw ladies, don't be scared to share this info with your men. There's nothing like an attentive man who can use this menstrual cycle info to love and care for you the way you need it. 💕🌔

@JasmyneTheodora

Жыл бұрын

Yay! I really wish more women knew more about their menstrual cycle & how important it is for overall health. I've heard that nursing school is really challenging - you're amazing for taking that vocation, I have the utmost respect for nurses!

@Alex-hj1vk

Жыл бұрын

@@JasmyneTheodora thank you so much! It's definitely challenging and I love it! It's been a great outlet for my urge to nurture everyone in sight😅.

@amylouise6387

Жыл бұрын

Yes, I completely agree! I grew up in a home where my cycle was a source of embarrassment and shame, so much so that I didn't once mention my period to my husband for our entire first year together - he later told me that he was a little worried I just didn't have them! My husband grew up in a very different home, and because of this has always been very understanding of my cycle. It's lovely.

@Tanaconasaperson

Жыл бұрын

Do women with pre-menstrual dysphoria have the same cycle as this?!

@heyyy1325

Жыл бұрын

222 likes and it's 12:12 on the clock :)

I’m a lost teenager girl who’s trying to come into her womanhood since in a some months I’ll be 18, I thank god that I found your channel when I did because I finally feel like I’m finding my way out of this forest in my mind. I feel so happy to find someone who shares a clear narrative on what it’s truly like to be a feminine woman, thank you!

@jacquelynmccoy7088

Жыл бұрын

❤️

@keyytothisera

Жыл бұрын

Check out chloe yazmean here on KZread, she also helps with hygiene.

@paritripathi9681

Жыл бұрын

Oh my god, same.

@cat_with.a._shirt9503

Жыл бұрын

I’m 13 and my mom is making me watch this lol Edit: wants me to watch it

@maria199736

Жыл бұрын

Just remember you're still a child. Being and understanding what it is to be a woman comes with time and you will feel it more than understanding it with your mind.. also to be feminine is about being you because you're a woman/girl so just listen to yourself withought getting distracted by the media✌️

YES. So many fitness KZreadrs INSIST on doing heavy weightlifting during menstruation. I personally would feel faint if I tried something like that! I always find myself craving sweets and citrus etc. during my bleeding phase. Everything you mention here just seems so _natural._ This may well be the best video I’ve watched so far this year. THANK YOU.

@JasmyneTheodora

Жыл бұрын

Wow thank you so much!! Im so glad you enjoyed it!

@tatemitchell1479

Жыл бұрын

@@JasmyneTheodora every compliment is deserved, and thank you for the heart! 💖

@MagycArwen

Жыл бұрын

I remember that time that I could not do PE class in school because I had just gotten my period and I was in so much pain. Our professor insisted I did abs that were supposed to take all my cramps away. I remember doing those effing abs and crunches with tears in my eyes. Not only it didn't help, but it made it worse and made me feel like I was lazy. I refused to do it again after, but wdf. They were afraid we were using it as an excuse not to participate, while they could have addressed the topic and make an educational time out of it.

@jessshnarcky1089

Жыл бұрын

I would look into those KZreadrs ages by the way, and remember their body is not your body. The body changes every 5-7 years depending on the person.

@dummybear6772

Жыл бұрын

@@MagycArwen I have never heard of a such an experience before, but I graduated K12 in ´18. Is that too young, too old or did I just go to a more humane school? (Sincerely asking here because what they did to you sounds so cruel and unusual to me)

Male OBGYN. I often look for content like this to refer some of my patients to. A well put together video. Extremely informative, honest, with a great personal touch and feminine perspective, that a male practitioner cannot give his patients. I commend you. Great channel. Dr Chillz-SA

I don't think I have ever commented on a KZread video but I have just had to pause and appreciate you on how well articulated the menstrual talk is in this video. This video needs to be compulsory in all schools. I am 24 and have learnt more about my cycle in 5 minutes than I have in the last 10 years battling through my cycle and pushing myself when I indeed should have prioritized rest. Thankyou for this incredibly valuable content!!

@elusivemayfly7534

Жыл бұрын

Amen! I’m 39 and feel the same way. I knew the main concepts, but she really gave us a full picture, along with excellent advice. She also put it in a positive light, which gave me a sense of wonder about our bodies.

I'm an emerging woman ....about to turn 20 in a little bit here ...and I'm so grateful for your channel!!! I grew up in a heavily masculine environment and it's been hard trying to find my femininity and start the healing process. your channel and few others I've found have been such a help!!! thank you so much!!!

you made being a woman sound so beautiful just by talking about the nature of our menstrual cycle. i don't even---subscribed

the way you speak of women and femininity is absolutely poetic.

She won me over with the 'Not shaving your hair often does not make you less feminine". *Hands her a loudspeaker*

@skeinofadifferentcolor2090

Жыл бұрын

I honestly don't shave, primarily because I hate the stubble, but if it doesn't bother my husband, I don't have a need to.

@SimplyLivingInFaith

Жыл бұрын

Yes 🙌🏽

@jolynnmarie725

10 ай бұрын

Yes, me too, because my mom once said that long time ago in the older generations, the women didn’t shave at all and the men didn’t worry about that!

Your videos are so refreshing! I love them sm, thank u. I’m on birth control (the patch) and I’ve decided to keep having my period once a month around the same time each month because I felt like if I just kept the patch on 24/7 I wouldn’t feel so feminine. I don’t mind having my period. I used to have the worst cramps to the point where I would go to the hospital. But ever since birth control it has helped w my cramps, my mood, and my overall body health. I did research and the whole reason why I had bad cramps was because of my bad diet. Now I only eat healthier food options as much as I can. I stopped eating meat in 2017 due to acne / breaking out. Ever since I haven’t eaten meat I’ve felt happier, lighter and less nauseous. I still eat dairy, eggs, etc they don’t harm my body or upset my stomach I have a very strong stomach. I don’t eat junk food or fast food anymore like how I used too and it’s changed my life dramatically!

wow. this video has honestly changed my perspective on so many things, the description of the menstrual cycle was something i wish i had heard sooner - and i’m only 18! my period pretty much stopped over a year and a half ago and i kind of just shrugged it off as a PCOS symptom, but now i’m realising that this might be a huge reason for why my hormones have been crazy, why my mood has swung around so much, why i’ve often felt so tired, stressed, and overall down. thank you so much for educating women and girls, i will absolutely be recommending this video to others because i believe this info is so important to know, and you are making such a positive change in this world by sharing it!

The "embracing boredom" section is especially brilliant. Thank you. ❤️❤️

absolutely utterly obsessed with your page. i’m stepping into a new era for my feminine era/self development trying to find better/more knowledgeable media consumption and your channel is a breath of fresh air

Loved the bit about embracing boredom and not being constantly stimulated. Thank you foe sharing this video❤️

I find myself just wanting to sit beside you while you talk! You are so peaceful and it brings me so much peace! Your light shines so bright. ✝️💗

I’ve only watched one minute of your video and already love that you talk about understanding our menstrual cycle! Super important and not talked about often. Greatttt tip

Wow! I am so glad and grateful that I found your channel! You are such a blessing! I really feel like it was divine guidance which lead me to your channel. There are so many things I have to change in my life. Which really spoke to me was the point about accepting and embracing boredom. I need stimulation all the time. I can’t wait for the bus without listening to music or wash the dishes without listening to a podcast. Ive come to realize that all this stimulation is too much and that I need to change my life in general for the better. I spend way too much time in front of a screen. The information about the menstrual cycle and menstrual products etc. was very helpful as well. I knew most of it already but it is so good and important to be reminded of it again! And probably it has helped many ladies who watched the video! I am so grateful! Thank you for helping us ladies out and for letting God use you! God bless you and whoever reads this 🥹🙏🏽❤️

Encore, encore! The level of research you did and the information you shared in this video is PHENOMENAL, Jas! This is the type of content you watch twice to take notes just in case you miss something. 📝

Looking forward to the video regarding hormonal birth control! I've been on birth control for 5 years as well, the Mirena IUD and Qlaira interchangeably because I menstruate for 12-13 days which is very difficult to recover from. I have adjusted my diet so much to see how my body responds because I truly want a long-term strategy on my menstruation and I cannot have birth control as the long-term strategy. For now, it allows me to live a normal life, it allows me to be present and live in the present, but I feel like a debt is accumulating and somehow some day my body will pay for it. All the other things you've suggested like insecticides in cotton in our pads and pantyliners have broadened the field of things I can change and gives me more agency over something the doctors (as you've said) will say we should just 'shut down'. It gives me relief that there is more to change and adjust to keep my body on a restoration process without industries and industrialisation polluting my body and that I can steer clear of it EVEN MORE. Thank you, from the bottom of my heart!

Thank you for your thorough explanation of the menstrual cycle! And yes, as a 37 year young gal, it is my first time learning all these different phases! I'm excited to implement your recommendations and look forward to positive, healthy changes. Thank you, Jasmyne.

I found you recently and so glad. As a woman it is important to have this kind of human being in this world

✨I appreciate you very much! As a 22 year old who is now learning how about my body the information/advice you give is very helpful & it makes me even more eager to learn & better my health, so I can guide my 11 year old sister & mom down to a much more natural lifestyle.✨

Omg! I wish many women as well as men watch this video because ma'am you're truly making the fullest use of social media. This things aren't taught by anyone as they are labelled as unnecessary and that's so sad. I am so grateful I actually knew all of these stuff through medical (most gynaec/ob related) articles even before I got my first period. Ofc i didn't know how to do that but what I used to in my early years is I notes down my first and last day of period, duration, flow, symptoms and manually predicted next date so I could be ready for the next battle LoL. But since last 3 years I have been using app for tracking my feminine cycles and the events occurring in my body. I swear some these advices are life savers and I am glad I already knew them. Thank you very much for making such an amazing video! 💕

Thank you for the wonderful tips! You’re so well spoken, and I love that you talked about our menstrual cycles. I’m excited to see the video about birth control in the future - my husband and I have always used the sympto-thermal method, and it has worked wonderfully for us. I would never, ever, ever consider going on hormonal birth control. I think you explained some of the issues with it in this video extremely well. Glad I stumbled upon your channel!

This is SO helpful. I’m almost 40 and really needed to hear this information. Your delivery is also excellent! You’re such a wise young lady and have such a positive presence. Subscribed!

I'm so happy and grateful I found your channel today 🧡 I love the way you present yourself, I can tell that you're a woman of God just by the way you dress up and talk! It's rare to see this kind of woman nowadays.. You look so gorgeous and happy spiritually and mentally 😊 This video is long but I don't get bored and distracted by something else! God bless you, keep doing the works God wants you to do! You are my new role model ❤

Hi Jasmyne! I love your content :) I have studied the menstrual cycle a lot already and yet your information has added a lot of new perspectives to my knowledge. I love how you explain things very simply! Thanks for all that you do 🙏🏻🌸

I loved this video. I often struggle with settling in silence. Not because I don’t like boredom, but I feel like if I’m not doing something then I’m being lazy. I prefer noise over nothing, and last year it really stifled my ability to socialize because when I felt I had nothing to say I would just listen to music and shut myself off to those around me which made me sad. I loved my community, but I didn’t like being left to find the words on my own. It was easier to stifle the world around me and place my own noise to replace it. I’ll be starting school again soon and I know, after a rough last semester, that taking time to settle is vital to surviving in my difficult studies. I find fighting my boredom makes me more tired and makes the things I enjoy seem lack luster, like reading my Bible or doing any of my hobbies. I really want to learn to enjoy the silence and be able to be at peace with silence when I move on campus again. I want to leave space for me to enjoy the presence of God and being in the moment. Starting tonight I’m going to take the settling down function I placed on my iPhone more seriously and take time to really take care of myself and enjoy the peace of silence.

wow! this video REALLY helped me! especially the part where you talked about the menstrual cycle. thank you!💗💗

The amount of information and work you put in this video is incredible. I am so grateful to have found you ❤️

I feel so fortunate to come across your channel. Thank you so much for all these precious suggestions.

Thank you for that video! I've had a severe panic disorder about 8 years ago, and one of the things that helped me heal was cutting off any distraction - music, tv playing on a background. I was doing everything in silence, and I couldn't even play music while I do home work or walk somwhere cause it would give me anxiety. My husband was very confused everytime I asked him to turn a music or a radio off when we were doing some home renovations or another work together 😄 but it helped me to keep a clear mind and process everything, and heal. Then I started listening to Psalms while I work, which can also relief anxiety very well.

For the past years I've been feeling the need to sleep/rest more at certain times around my period, and to eat more healthy in order to feel better/less bloated and have less pain. I also feel like I find myself everytime I have my period, which is a wonderful feeling and observation. I'm fully convinced about what you're saying. Thanks for this beautiful explanation! Today I got my period. After resting all day I had the sudden urge to dress up nicely (which I rarely do), with the goal to look and smell feminine, and celebrate my femininity

Well that does it. I am going to be 53 next month and used to have PMDD before my hysterectomy about 4 years ago, but I still have my ovaries. I work for a naturopathic doctor and have been putting off getting my hormone testing. You have inspired me and I’m going to get it done 😊 to help me feel more consistently better through the month 🌸💕

First time hearing you and have to say already feel you are my big sister! You talk so gently and lovingly and explained the menstrual cycle so simply and I actually understand it now!

This is such a wonderful video 🌼 You have shared so many of the things I have learnt over the last few years, but no other woman I know seems particularly interested in (plus I have learnt some new things, too!) I am looking forward to your video about hormonal birth control, as I personally believe it has done far more harm than good to women. So many women visit the doctor with medical issues, but rather than the professional delving into the root of the issue/encouraging the woman to try out some diet or lifestyle changes, they prescribe hormonal birth control. To me, it's just like putting a plaster over the problem. At least that's what happens here in the UK. There is also something beautiful and grounding in truly embracing our cycle, as it's such a big part of what makes us "us". Thank you for such a well thought out and informative video.

OMG, how did I discovered your channel just now?!?! You're a real life saver! Can't wait to hear more from you!

Great video, I saved the books suggested as well. I am so thankful that I trusted my intuition to listen to how my body responded to various factors throughout each month. Me and stress don't mix and when I first acknowledged how stress changed my cycle, I buckled down to better align with my body and what it was saying. Has made all the difference, thank you so much for your wisdom love! 💛💫🙏🏾✨

Thank you for this! I was taught the "mechanics" of our menstrual cycle in school, but no one ever went into any kind of detail as to what to expect emotionally or how my energy levels would fluctuate. I had pretty consistent energy levels as a teenager, and didn't really start to feel those effects (or just didn't notice them), until I got older. At first, I thought I was just being "lazy" or "undisciplined" when I couldn't get the energy to keep my life going at the same speed week to week. Felt really guilty for not being as consistent as a man would be. This kind of video really helps me to understand myself better and to let go of unrealistic expectations for myself. Taking supplemental iron was a real game changer for me too. It's crazy how good you can feel when your body finally gets what it needs to function properly!

I love how articulate and thorough you were in this video, especially about our menstrual cycles and how to be more aware of our natural cycles and levels. Eye-opener for sure, and it definitely makes me want to track my body's waxing and waning to better understand her as I look forward to marriage and motherhood. Please don't stop producing content that liberates us in our femininity and in our Christianity as feminine women of faith!

Girl I can't thank you enough for all the information! God bless you

YES!!!! I completely agree with all of these! Especially love the one about living in tune with your cycle! I do this and love it.

Your video came up randomly and I'm so glad. Thank you for spreading important information that can make a difference to girls' and women's health. Also, you express yourself so beautifully and you're so classy. Very inspirational!

I am so inspired by your advice, and hope to buy more organic sanitary pads after watching this video. You have an incredible flair for drawing in an audience and captivating minds, keep it up ♡

I'm glad you've talked about this and spreaded the information. I’ve met girls who don’t even know what a period is or why they have it. This is horrifying given the access to information we have today with the internet and so many shows on tv and even classes at school meant to educate us on our bodies and endocrine system. And, after reading the comment section, I am shocked how many women don’t know these things and live in complete oblivion. I’ve known all of these things you mentioned except for dry wash and remineralized filtered water. Although I’ve been thinking about it for years. I do filter water but I realize it's devoid of nutrients. And I know showers and shower gels and soaps dry our skin and contain toxic ingredients. I use the so called "grey soap" sometimes (that's what it's called in my country. I dont know the english name for it) and soaps containing olive oil, honey and such. Same for my hair. I use black radish shampoo. The commercial shampoos sold at drugstores dry my scalp and led to dry dandruff. I won't even start on the birth control tangent. Every woman i know that uses it now suffers from hashimoto. This is valuable information over here.

This video is so calming! It really does feel like talking with a good friend ❤️

My favorite KZreadr is back! Love you girly

Jasmyne! You are so well read! Knowing these things is going to help women everywhere! Such valuable knowledge! Well done! I can only imagine all the research that went into this video! Thank u so much!

Thank you so much Sis💗💗💗 It's so crazy how we are never taught about these things. This video has literally changed my life❤️

Thank you so much Jasmine 🙏❤️. This is one of a kind video and I loved it from the start to the end✨

This video is a relief for my heart... Knowing I can honor myself and make better choices in taking care of myself. Thank you thank you thank you. I struggle a lot with being tired, exhausted and with pains...

Thank you so much for this educational and compassionate video ❤️ Just wanted to pop in here and say that I love getting my period, for me it’s a monthly reminder that my body knows what’s happening and is taking care of things, no matter how crazy life may seem.

@JasmyneTheodora

Жыл бұрын

I actually loved getting it too before I got pregnant 😃 loved having the monthly reassurance that everything is pretty much okay, health-wise. Thank you for watching 💕

i love that you mention our cycle 🌙 i feel that my menstrual cycle is a blessing not a curse or a burden. i honor it and my body and give myself the rest i need. tracking my cycle has been a game changer for me- this is knowledge we were not taught in school. i always question that

This is so important- thank you for researching, creating, and sharing this video!! ✨

i appreciate this video soooo much! this is such amazing and new info, especially about the menstrual cycle.

this video was so educational! you are so beautiful, comforting, and inspiring!❤

Thank you for speaking on this Jasmyne💕

@JasmyneTheodora

Жыл бұрын

Of course! ❤️❤️

i absolutely love your page, i recently lost myself while coming into college and lost what really made me feel and act like a woman (bc of getting into things that don’t benefit me) Hearing u speak has been so refreshing, thank you

So much useful and well-researched information in this video! I feel like I need to watch it twice and take notes! Love it!

I appreciate you Jasmyne, truly never met a soul like yours ❤️ thank you for this.

Thank you so much for sharing this with us! I'm a 38 year old woman, and didn't have a clue about how menstrual cycle works and changes our behaviour and mind..🙃

all the way from Indonesia 🇮🇩 hi Jas, i can't thank you enough for this educational information. I'm here too for feminine essence knowledge from you. Xoxo God Bless You and Your Family

Love love love your content! Your feminine essence and gentle energy is so contagious. I discovered your channel yesterday and I am obsessed with your content. I’ve heard the songs in the background, but I cannot remember what they are called. Do you have the names to the songs played in your videos?

Hey Jasmyne! I just found your channel and I’m really loving your content, you have such a calming voice and presence about you. One (selfish) request though! Would you consider linking whatever tops/dresses you wear in the videos you post? I caught myself checking your description box to see where you got your top-we seem to have similar taste! Thanks so much for sharing your insight ✨xx

@JasmyneTheodora

Жыл бұрын

Hi Amanda! Thank you so much for watching my channel, so happy you like the content. I definitely will do that. This one is an old one from Reformation and I’ll definitely link them in the future. Thank you for the suggestion!

Wow! This information is, like, the most helpful thinggggg! I research things like this sometimes but I've never seen this much good stuff (or good stuff at all 😅) in any video

Jasymne, you are literally such a blessing, I could cry! Yah (God) bless you!!!

Oh my Jas! I not only like but love this video! 😍 These are gems you've given us. Thank youuu! ❣️ Tips on tracking our menstrual cycle were my favorite. Particularly recommendations on what to eat during each period. I'll be watching this again soon to really absorb the content. I especially loved the part about how unhealthy sanitary pads can be. Not sure if I'd be able to find organic alternatives in my country but I'll try. Also, drinking mineralized and filtered water will be one of my goals from now on. Ps. I think we have a similar sense of humor 😂

Newly subscribed! Love your calm tone & super informative, yet not dull, advice. Also, very beautiful and feminine. Just immediately felt like this channel will be my cup of tea.💟

I am unsure if I can even pick the correct words to describe how blessed I feel to have found your channel, as a fellow female Eastern Orthodox Christian. May God bless you on this youtube journey. My unpopular opinion is that Mayo on pizza is absolutely amazing- it's in fact a typical pizza of where my family is from which we call a "Mostarska Pica" from Mostar, B&H! :)

@JasmyneTheodora

Жыл бұрын

I am so glad you've found my channel

@Nina-rf7rt

Жыл бұрын

I’m joining in as a fellow Orthodox sister in Christ! Praying for this amazing lady and the wisdom she’s sharing with us. All love from Montenegro ☦️❤️

@Radoviceva

Жыл бұрын

@@Nina-rf7rt wow! поздрав нина, моји су из старе Херцеговине!!!

@Nina-rf7rt

Жыл бұрын

@@Radoviceva Велики отпоздрави из постојбине! Драго ми је да нас свуда има! 😊❤️

@nafeesadamier7592

Жыл бұрын

@@JasmyneTheodora Did you message me on telegram about prizes? I got a message from someone in the comments telling me to message them there and when I did they said I won a prize. Just wanted to know if it's a scam or it is legit.

Thank you for sharing MashAllah sister so beneficial and just what we Muslims look for. You also provided your resources which is reliable. I appreciate this a lot.

THANK YOU!!! I can't wait to regulate my cycle. I value the other tips and your channel. You are God-sent. ❤

This was incredibly informative, thank you!🌺🌸🌼

Thank you so much for this information. It was very helpful and I have everything written down 😊📝

Thank you for this wonderful information! I would loooove if you did a “favorite books” type of video! Very interested in the book you recommended, and I have no doubt you have many others up your sleeve :) 💕

One of the best videos on this topic I have ever seen, thank you!

I’ve been binging your videos they’re so inspiring!! Thank you so much for your content it’s amazing!

Three minutes in and I knew I would like this video. Wow, you have such an amazing well of knowledge! This video was probably more useful then all of my health classes in middle school on puberty.

Fantastic video!! You are so wise and I am glad to have found your channel. This information is so important for young girls!!

Never subscribed so quickly 🥺 the tips were amazing!

you are one of my fav channels!

LIFE CHANGING! This is my 5th time watching this video, thank you so much.

Loved this video! 💕 Super educational & love your energy! Aloha 🤙🏾 from Hawai’i 🧘🏽‍♀️🌸🌱

You're so smart! Love this kind of info. Keep it coming!!

Bless you 10 times over for this video! Thank You from the bottom of my heart!

Wow, you’re so soft and inspiring. I love it

I was this close to ignoring this video when it came up on my feed. I assumed it would be yet another mind-numbing "femininity" video making generic suggestions like "practice yoga", "keep a gratitude journal" or "drink matcha tea"🥴. I'm so glad I resisted the urge to scroll past and actually clicked. Very impressively thought-provoking and well-researched information that any woman could incorporate into her life to make improvements. Keep up the good work! You just won a new subscriber today!

I have to listen this multiple times and take notes. Very valuable.

Thank you for being one of the few channels on youtube for a christian woman following traditional biblical femininity. I love dry brushing and gua sha face and lymph nodes massage, and learning to gently lean into the natural cycles of womanhood has been so liberating. Not sure about US (I'm from Italy) but I've enjoyed using menstrual cups for a few years and its been life changing; much more comfort and it helps to get in touch with the natural process of menstruating, learning to understand your body.

I'm very grateful that I have found this channel❤ Thanks!

What a wholesome channel, very informed, well researched information.

Very informative! Thank you for sharing! Definitely would like to see more videos like this

This was the most helpful and informative video I’ve ever watched. Your advice is changing lives of young women❤️ after watching this video I couldn’t help but subscribe!

@JasmyneTheodora

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I'm so glad! Thank you so much for subscribing

you are such a role model for me! i’m learning so much :)

Your advice is life changing and one of a kind! Thank you so much for your channel

Thank you for sharing! Its amazing how little knowledge has been passed down through the generations.

This is excellent. I love your content Jasmyne!

I needed this, thank you! I was gonna say God bless u but I can see he already has 😊