10 Healthy Habits for SPRING & SUMMER | health + home
Тәжірибелік нұсқаулар және стиль
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ITEMS MENTIONED
→ Bob's Red Mill Farro: bit.ly/3wm8XqO
→ Yogi Green Tea Passion Fruit Matcha: bit.ly/33UybRf
→ Numi Moroccan Mint Tea: bit.ly/3yqaNck
→ Numi Tea Assortment: bit.ly/3yqM6ME
→ Badger Sunscreen: bit.ly/3bGtnTP
→ Badger SPF Face Stick: bit.ly/33Vc90A
→ Now Sweet Almond Oil: bit.ly/3ftXH5c
→ Now Jojoba Oil: bit.ly/3fu8LPN
→ Himalayan Fine Pink Salt: bit.ly/3u0STtk
→ Mad Hippie Microdermabrasion Facial: bit.ly/3uY4M4m
RECIPES MENTIONED
→ Lemon Grain Salad: bit.ly/3hN6dyW
→ How to Make Fruit Infused Water: bit.ly/3fjZqev
Shop my favourite healthy items: bit.ly/2nx8NMm
FIND ME HERE
→ Website: www.meghanlivingstone.com
→ Instagram: / meghanlivingstone
→ Facebook: / mlivingstone11
→ Twitter: / mlivingstone1
EQUIPMENT USED
→ Camera: amzn.to/2Fp4dd5
→ Lens: amzn.to/2k5Gmow
MUSIC
→ Courtesy of Soundstripe
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Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!
Meghan Livingstone, CNP
Certified Holistic Nutritionist
Пікірлер: 59
Hiking! I love hiking in the spring when everything is coming back to life after winter (myself included). It kinda wakes me up both physically and mentally after spending a lot of time indoors during the cold months. 💚
@meghanlivingstone
3 жыл бұрын
I loveeee hiking too! Definitely one of my favourite ways to move my body and just be in nature 🌲
Aesthetically pleasing 💜
Yay a new video! I love them so much 😌💛 spring and summer are my favorite seasons
Hello from France ! Great video so pleasant to watch ! Makes me feel warmer days even if it's not the case here these days. Thank you Meghan!
Love you Megan! Your videos always have such great real health value! ❤
Love your tips and your presentation style so much !!♥️
Habit #10 was the best. Thank you for that reminder. ✨
Thank you Meghan. It's a pleasure to see your videos.
Thanks Meghan great choices.❤
This is all kinds of wonderful thanks for sharing the insights!!! 🌈
Hi Meghan! I was recently watching your videos and I absolutely love them, they give me so much hope for my IBS!! I just wanted to ask for an advice about IBS. I recently discovered I have an IBS after a year and a half of gut issues like getting bloated over the day and being really gassy but also having stool problems like once a month. So I just wanted to ask what are some begginer but beneficial tips to manage gas and bloating and supporting gut health??
Your stunning loving your positive vibes. Thank you for the great stuff you do. 🌠🐎🐎
Paddle boarding is one of my absolute fav things to do , so relaxing & a good workout! Thank you for this video so informational
@meghanlivingstone
3 жыл бұрын
I’ve never tried paddle boarding before but it looks so fun!
Thank You So Much Meghan! I have learned something new today.
@meghanlivingstone
3 жыл бұрын
That makes me so happy to hear 😊
Just the type of video i was thinking of searching. Thank you ❤️❤️❤️
@meghanlivingstone
3 жыл бұрын
You're so welcome ❤️ ☀️
I honestly enjoy your videos a lot. There have being some days where I've felt really sad and your videos have made feel better about myself. The time and the effort you put into your videos have really save my day. Thanks
@meghanlivingstone
3 жыл бұрын
This made me smile. Sorry that you've had some sad days (I feel that way too sometimes). I'm glad my videos have been helpful though xx
Really great tips! I love making my own iced tea and the little bottles inspired me to make some to take along to work.😊💞
@meghanlivingstone
3 жыл бұрын
Hehe yay! Homemade iced tea is delish 🤗
I will try the scrub recipe with pink salt, it looks so nice! :)
Thanks for sharing 🌻
Enjoyed your vlog. One of my favourite things I love to do at this time of year is hiking. My eldest daughter and I started a year ago. It gives me visit with her and being out in nature. Slowly, but surely we have worked up to a 10 km hike.
@meghanlivingstone
3 жыл бұрын
That’s amazing Sally! I too love hiking. So good for the soul to get outside into nature :)
Thank you 😊 I love your all videos. Lot's of love from India 🤗
I like to do some sports.. an easy tennis game, swim or gentle speed walk. I also like to visit a library, or a farmers market.. or take an afternoon nap 🌸
@meghanlivingstone
3 жыл бұрын
Those all sound perfectly delightful Susan 💕
Great video thanks 😊
Thanks for this informative vedio💐
The aesthetic visuals in this video are just.....!!!!!
Have you done a video showing how to clean and store fresh fruit and vegetables? There is so much conflicting info out there. It's fustrating to buy strawberries, baby carrots, lettuce, etc and it goes bad in a few days.
@Lea-lz6bb
3 жыл бұрын
For strawberries, try to put them (not washed, straight out from the store) in a hermetic jar and put it in your fridge. They will still be very fresh for a more few days and won’t turn soft/bad. Hope it helped ! Have a nice day xx
@himeyui258
3 жыл бұрын
@@Lea-lz6bb thanks for the info on storing frozen veggies
I bought the Badger sunscreen because it seems like my daughter and I are allergic to store brand sunscreens. I really have been enjoying it! I wish it was just a taddd more liquidy because trying to smother thick sunscreen on kids can be tasking hahaha.
Right now I am just trying to survive allergies season. Where I live we have 8 feet tall honeysuckle. For my allergies I have found that eating green kale, spinach, strawberries, blueberries, and mango is really helping. "Let thy food be thy medicine." Hippocrates I think said this and it really is true.
@isabelc.m9593
3 жыл бұрын
also nettles can be incredible for allergies! But I read you have to start drinking the tea and eating them months before the allergy season x
@rebeccal.672
3 жыл бұрын
@@isabelc.m9593 Thanks. I will have to try that for next year maybe.
Seasonal food recipes would be a great video
Loved all the tips, 🥰 Megan I just wanted to tell you I really enjoy your content and I applied to my life some of your recommendations and they make my life better. I’m going to begin my studies in nutrition in university this October and you’re an amazing inspiration✨🌈I’’ll definitely add sunscreen to my routine (never been councious about it to be honest). Anyone knows budget vegan sunscreen brands?
@meghanlivingstone
3 жыл бұрын
I’m so happy to hear this Júlia! Yay. How exciting to be pursuing nutrition. All the best with your studies!
Gardening 🧑🌾
There's not much better than fresh iced tea, my grandma and mom used to make sun tea. I need to start doing the fruit-infused water.
To the question of your life, you are the only answer. To the problems of your life, you are the only solution. ~Jo Coudert
Ice coffee!!
this was great, thank youu❤️❤️
@meghanlivingstone
3 жыл бұрын
Thanks for watching! 🥰
🥰
💛💛💛
@meghanlivingstone
3 жыл бұрын
☀️ 😊
Love u Soo much my pretty sister my 💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕 love
I love rhubarb too! Everyone I meet seems to be a rhubarb hater though 😂
@meghanlivingstone
3 жыл бұрын
Haha nooo! Rhubarb is the best.
No code is required.Automatic discount at the checkout. ❤❤❤❤
I had a dream that Meghan really caked on the mascara and eyeliner, put on some really tight leather pants and spiked heels, snorted 3 massive lines of coke and then strapped on an electric guitar and played Purple Haze.
So beautiful you are 😍😍
Raise your voice for Muslims in Palestine!!