I feel so proud that we still have such gem people like Rujuta who are bringing out the significance of our Indian culture and who are proving that local food is the best for us.Also a big salute to our Dadimaaz and Nanimaaz for giving us tasty and time tested recipes.

@sangeetajagtap4270

3 жыл бұрын

आपको सुनकर ऐसा लग रहा है कि जादू हो जाए और ये सारी सब्जी फल सबको बजार में बहूत सारे मिलने लगे। सब सब्जी वालो को लाभ मिले। बचपन में ये सब चीजें मिलती थी और सब खाते थे

Thank you for promoting our native fruits. You hit the nail when you mentioned that we look down upon our local fruits

Love you Rujuta. Even if you are a celebrity, your whole personality is so down to earth, and you are doing an excellent humanitarian work, which people forget when they have money. You are not only taking care of our poverty stricken class but also to the whole nation with your excellent eating advises.

Kiti sundar reetya APLYA FAL BHAJYACHE mahatwa kalawun dilaat 👍

Local fruits and veggies se health aur economy dono ko bachane ka messenge de rahi hai ... issse achaa aur koi noble work nahi ho sakta .. you are really great human being 🙏🙏

Whenever I was getting mouth ulcer ,my grandmother used to give me tondli to chew. IT is amezing to get rid of mouth ulcer.thanks to remind the importance of local and seasonal fruits and vegetables.

@deepadeshpande6192

3 жыл бұрын

Raw tondli?

@res05030

3 жыл бұрын

@@deepadeshpande6192 yes

@srilatha7659

3 жыл бұрын

Thanks for the info...

@tmmahapatra3592

3 жыл бұрын

Any idea what is the Bengali name for that?

Thanks mam I am a grany and I have eaten all those fruits which you've recommended and now I will make sure that my grand child also relish all those super foods which are available in our beautiful country.

Madam I must confess that you are doing wonderful job in bringing back the glory of our traditional food habits Lucky to follow you We must work on having good health and preventive approach instead of taking medicines

Mam You Are The Best Ap Jaisa Koi Nahi Hai 😊😊😊

I just come across ur channel nd started following ur diet plans I'm sure I'm gonna loose weight with ur help nd my hard work InshaAllah..

Itni achhi jaankari ke liye dhanyawad mam.

I wish you had shown us these fruits and veggies too so some of us who are not exposed to these would be more confident of what to look for as we go to buy them.

Aap jaisi anubhavi vibhuti ko sun kar mujhe apni sanskriti pr aur bhi garoor badh jata hai..jo foreign fruits nd vegs pr nazariya hai wo mujhe sabse acha lagta hai..❤❤

Vegtables. Donda, gol Kakdi, hari Mirch, singhada-(water chesnot), arvi, ratalu, elephant feet, Fruits. AMLE KA DOSE HAR ROZ, Shehdood, Munjal, bare, nimroli.

Aap ka bahut..dhnywad maa,m bahut achchhi aur aniwarya ,shi,jankari dete. h🙏🙏🙏❤❤❤❤

Rujuta!!!!Wish you and your family a very happy blessed new year!!! Thanks for the wonderful service your doing! Very grateful!!!🙏😊❤️

thanx to you n thanx to vijay for the clear list. of names of fruits n veg..

Wonderful information. I always sense your sensitivity towards small holding farmers and farming. Local and seasonal has always been your mantra, overall it’s a comprehensive approach for healthy eating and well being. Hats off.

@rajeshwarianandan3295

3 жыл бұрын

Only those who know hndibtharouhhly can understand please do in English sothat your good job Wiill reach everybody or at least show the fruit

We have similar culture here in Telugu states of Andhra and Telangana where in we invite people for Makar Sankranthi and make the children of the household sit, the adults do a small ritual of pouring a handful of ber over little childrens' heads. Didn't know the logic behind it until now when I watched ur video. We call the ritual "bhogi pallu" , bhogi = regi = ber and pallu = fruits in Telugu. Thanks Rujuta.

We’re so lucky to have a person like you in our lives. You are so precious. Why don’t you write a book on recipes ?

1 Amla 2 mulberries/ shetur 3 ber any kind of ber u get now in season 4 tadgola/ tadfali in Gujarati 5 nimboli/ neem fruit 1 tendali/ tindora not sure about this one anyone know plz confirm 2 cucumber big fat one 3 singhada/ shingoda/ water chestnut 4 all tubers like sweet potato yam ratalu. Alavi 5 chillies

@manmeetkaur458

3 жыл бұрын

Tendli is called Kundru in north

@ShreyaK1506

3 жыл бұрын

Search tendli bhaji on youtube. You can then see how it looks. Tks for the list!

@PatelRipalM

3 жыл бұрын

I searched n it's confirmed tendli is tindora in Gujarati

@smkulkarnism

3 жыл бұрын

In Kannada tindora is called tondikai

@helipatel9280

3 жыл бұрын

thanks for this

Hi ma'am When you talk about fruits vegetables or any other eatables please show the pictures of the same on the screen.. That will be a great help Thank you

@sumanchawla9419

3 жыл бұрын

Right

Chalnge accepted 👍😘dadi ma ki style to super hai

Wow!super.thanks.

Please show the picture of these Fruits so that we can corelate with the vegetables we eat

It is yummiest video Thank you so much for reminding us to go back to our roots. 🙏🤗😇

Love You Mam Sach Mein You Are The Best 🥰😘🥰

Brilliant

Job done well without any ulterior motive

Fantastic video

LOVE YOU MA'AM 💖... STAY BLESSED 😇 😇

What beginning of a new year. Waiting for more traditional talks from you. Lots of love to you and your team

Aap ko sunna bharat sey judna hai ...ek khubhsurat sa rishta bnta jata hai bharat say..

U have great knowledge ma'am. Pl show pics of fruits also

I eat local vegetables like turai, parwal, arbi, baigan and bhindi with the receipe of my dadi and nani. 😍

You looked beautiful with this kurti on.

Superb information

Thank you for speech

Lovely rujutha, simply awesome videos. 😇

Nice info. Farach garjeche ahe

Your spects are good at all

She is really a gems ...

Feel proud to see you mam.

Fantastic!!! So happy to be reminded of our traditional foods.

Looking so pretty with bindi

Tendli means in north India we call it kundru, kand is all those vegetables which grow under ground like arbi, sweet potato. I love the way speak Rujuta. I m so happy that I m from Mumbai and can understand.

@yashashreegp

3 жыл бұрын

Tendali or tondali means tinda in Hindi...

You are amazing. God Bless you!

Sarhniye kadam👌👏

Thank you Rujutaji

Very informative ....I saw first time Ur videos...and d way u talk ...each Mai Maza as Gaya thanku ma'am ...loved uuhh from now

Thank you very much Madam for valuable information.

Thanks so much

Thank you so much mam for this video God bless you

All are my favourite 😘😘😋😋

You are amazing👍😍🙏❤

Ma'am if you were to be the health minister, there'll be no need for doctors, because everyone will be healthy. Bringing back mother's and grandmother's wisdom

Tnx a lot 🙏

Always wonderful to listen to you mam.. I keep listening to you, but implementation is still far.. Your challenge will definitely make us move toward right direction 🙏

@divyasharma8365

3 жыл бұрын

Very informative talk. A suggestion--- it would be excellent of you show the vegetables and fruits in picture too.

@meenudangi9734

3 жыл бұрын

Video ko itna lamba khinchne ki jaroorat nhi .public itni to bevkoof nhi

Thanks dear mam... Nice information

I would have appreciated you more if you would have shown these fruits & veggies as how they look like. I didn't get the names of some fruits & veggies....

@manjushreethammiah8196

3 жыл бұрын

Kindly show the pictures of fruits and vegetables so that we can get their local names

@samiraimrankazi1913

3 жыл бұрын

Just Google it asking for image with name of fruit 😊

Thanks Rujuta for sharing so much knowledge base about our native produce ! I follow most of your health routines and I cannot thank you enough. Hope to share it with as many people as I can. I also try to share my healthy desi food pictures on my instagram and promote it from time to time !!!

Grandmothers used to tell us in our childhood my grandmother had no disease at all we should live naturally with food and lifestyle however modern we are

"A new year is a chance to make new beginnings and letting go of old regrets." Happy New Year.💐🏵️💐

I love the senn mennikere ( choli green mirchi ) you are taliking about ! My village people consider that to have medicinal values !

We also do in Sankranti o bhogi day bhogi pallu (beer) in January every year in south

Your videos are really great & very helpful . It is a pleasure to watch them . Ma’am , all the veggies & fruits that you talk about are mostly found around Maharashtra & areas around it . Please include things that are more India centric too . Some of the stuff you talk about we haven’t even heard of ! Also, Indians staying abroad cannot follow your food suggestions as these things are not available there too . It would help if you include local food from around each state of India & countries around the world .

Looking new un new year rujitha...change is always welcome

Love whatever advice you give.! Just wondering if you could addd pictures or even drawings of the references you make such as Tindli, mirchi , singhada, etc. visual impact improves understanding.

good

Thanks mam ❤️🙏.U really awesome

Very true... I like all these fruits and used to eat since childhood.

Wow .. u r simply amazing .. i eat all that u mentioned .. and i relish it .. i missed u when i was eating umbadiyo near valsad .. do try it when u r there in winters .. spiccccyyyyy ..

Thank you ma" am.....very rare and precious. 👌👍

Please suggest some solutions for verico veins

Very true....our cuisine etc are designed for our best health according to our climate.

Show phisicaly the fruits and vegetables you are talking about for better understanding

@neetabhat5316

3 жыл бұрын

True, she could pull off the images at least. I cudn't get it on my mind as she went on abt majority of fruits! (language problem).. not that we can't dig the details fm Google, but it would sure make her talks more effective.

@vaishalishanbhag9452

3 жыл бұрын

Thanks a lot mam God bless you abundantly

@vaishalishanbhag9452

3 жыл бұрын

In diabetes one can have beetroot carrots sweetpotatoes ratalu suran and arabi

U are very right mam

Hello mam, you are looking vry beautiful in this video 😘❤...Thanks for yr knowledgeable videos

Madam your vedio is not clear look vedio is very light look. I love your vedio.

Excellent Video but show the photo of fruits and veg

Hi Rujuta thankyou for connecting with the common man and being our nutritionist love you dear and best wishes for the new year dear

U r a genius Dr.❤️

Good 👍

Thankyou so much rujita. aj ap ny dil khush kr dia kipn k aj ap nu urdu men🥰🥰🥰 video samjaii😍

Great information.

U r a very great teacher

You are just awesome

Nice and true ma'am

Thanks a lot for sharing these useful tips. It would be helpful if you could show us the actual fruit or vegetable, e.g. Round cucumber and the Tadgoda

Hi. I loved the video but unfortunately in North America all these produce is impossible to get. What kind of fruits to incorporate here. Thanks

Very nice video. Can you suggest some foods for hair growth

Thnx medem, very nice information.

Super ! I am going to forward this episode in all my groups 👌👌👍

Good job mam 🙏

Maam i have a question My elder sister is 5'7" and i am 5'8".... What shud be our ideal weight range for our heights...?? Plzzzzzzzzz maaam suggest

@pjja_pjja

2 жыл бұрын

55 to 60

Fruits 1.Amla 2. Shehtoot (mulberry) 3. Ber 4.nimroli (neem fruit) 5.Tadgoda (ice apple) Vegetables 1. Tomli/ temli 2.cucumbers 3.chilli 4.Singhada( water chestnut) 5.root based veggies ( ex. Sweet potato)

Very good information ma'am that you share with us.... Thanku ma'am for that... Love you ma'am... And Happy 2021😊😊

Superb ma'am 👌,

Yes... it's necessary to eat local friuts & vegetables

Thanks a lot