10 foods and exercises for improving baby brain during pregnancy | pregnancy foods dr karthikeyan

10 foods and exercises for improving baby brain during pregnancy | pregnancy foods dr karthikeyan
கர்ப்பிணி பெண்கள் சாப்பிட வேண்டிய உணவுகள்
கர்ப்பிணி பெண்கள் சாப்பிடக்கூடாத உணவுகள்
Baby brain development foods
#pregnancy || #food || #exercise || #கர்ப்பிணி || #பெண்கள் || #உணவுகள் || #drkarthikeyan
In this video, dr karthikeyan gives 10 tips for foods to be taken during pregnancy and foods to be avoided during pregnancy, and exercises during pregnancy to improve the baby’s brain. The concept of balanced food and nutrition is explained with the help of daily calorie requirement calculation using the diet calorie calculator explained in one another video of doctor karthikeyan. The link for the video is given below in the description.
Further, the reason behind the intake of various foods is explained step by step in this video. The importance of iron, calcium, folic acid, vitamins, minerals, protein, and a balanced diet is elaborately explained in this video. Further, the concept of anemia and the reason behind the intake of iron and folic acid is explained in this video. Due importance is also given to the explanation of complications of anemia and folic acid deficiency.
Doctor Karthikeyan MBBS., MD (Community Medicine)
Dr Karthikeyan MBBS., MD (Community Medicine)
Email: karthikspm@gmail.com
Website: www.doctorkarthikeyan.com
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Пікірлер: 1 000

  • @d.thangaduraisellammal8100
    @d.thangaduraisellammal8100 Жыл бұрын

    8 மாதத்திற்க்கு முன்பு பதிவிடப்பட்ட உங்களது இந்த வீடியோ (20/08/2022) இப்போது, எனக்கும் என் மனைவிக்கும் பயனுள்ளதாக இருக்கிறது. முதல் மாதத்தில் இருந்து குழந்தை பெற்றெடுக்கும் மாதம் வரையிலும் இவ்ளோ தெளிவாகவும்,புரியும் வகையிலும் எடுத்து சொல்கிறீர். உங்களையும் உங்கள் குடும்பத்தையும் நான் வணங்கும் என் தேவன் ஆசீர்வதிப்பாராக✨✝️🤲. THANK YOU DOCTOR 🤝

  • @latha.rlatha.r4830

    @latha.rlatha.r4830

    Жыл бұрын

    Ĺ8

  • @sankaripandurangan2879

    @sankaripandurangan2879

    6 ай бұрын

    Fibroid cure aka tips soluinga sir,Amh level increase aka tips soluinga sir pls normal conceive aka natural tips soluinga sir pls pls

  • @mahamahalakshmi1253

    @mahamahalakshmi1253

    5 ай бұрын

    Amen 🙏🏿

  • @thamizharasir2585

    @thamizharasir2585

    2 ай бұрын

    Naa enmanalthil enna ninaitheno atha neengal fulla sollidinga na thank u

  • @radhaibhaskar939
    @radhaibhaskar9392 жыл бұрын

    Superb. இதைவிட சிறப்பாக யாரும் கவரேஜ் தர முடியாது என்பதே‌ உண்மை. மனதார கூறுகிறேன். மிக்க பயனுள்ள பதிவு. God bless you Dr

  • @hasinabegum2346

    @hasinabegum2346

    2 жыл бұрын

    J ft

  • @sekarpriya1114

    @sekarpriya1114

    2 жыл бұрын

    Yes yes

  • @sakunthalas4580

    @sakunthalas4580

    2 жыл бұрын

    ,

  • @ushastinyworldushavenkates2866
    @ushastinyworldushavenkates2866 Жыл бұрын

    சிரித்த முகத்துடன் explain செய்யும் விதம் மிகவும் அருமை ஐயா... அதே நேரத்தில் என்ன உணவுகள் எடுத்துகொள்ள வேண்டும் என்று பயனுள்ள விதத்தில் எடுத்து உரைதீர்கள்... மிக்க நன்றி ... எனக்கு இப்போது ஆறாவது மாதம் குழந்தை நல்ல படியாக பிறக்க ஆசிர்வதியுங்கள்... 🙏🏻😍

  • @DhanaLakshmi-dv1cc
    @DhanaLakshmi-dv1cc2 жыл бұрын

    மிக மிக அருமை டாக்டர், ஆங்கிலம் கலக்காத அழகான தமிழ் உரைநடை,, வித்தியாசமான தலைப்பு மிக்க பயனுள்ள பதிவு 🙏🏿🙏🏿

  • @banumathi9758
    @banumathi9758 Жыл бұрын

    தெளிவான மற்றும் அனைவருக்கும் புரியும் தகவல்கள்.thanks a lot Dr.

  • @omgvarun8255
    @omgvarun8255 Жыл бұрын

    Ungala oru murai aavathu parkavendum sir..u r blessed ..thanks to your mom for giving such a great soul ..👌🤰

  • @murugammalchandran8069
    @murugammalchandran80692 жыл бұрын

    நன்றி டாக்டர் இனி வரும் தலைமுறை வலிமையாகவும் சிறப்பாகவும் இருக்க உதவும்

  • @priyangachidambaram4744
    @priyangachidambaram47442 жыл бұрын

    Heartfelt thank u doctor. Well appreciated for ur kindness and involvement on ur profession.

  • @sangeethamanikkannan3292
    @sangeethamanikkannan32922 жыл бұрын

    நான் 14 வார கர்ப்ப காலத்தில் உள்ளேன்.இந்த‌ வீடியோ மிகவும் பயனுள்ளதாக இருந்தது.நன்றிகள் பல...

  • @renukavictor8634
    @renukavictor86342 жыл бұрын

    Superb Doctor. Useful information. Valuable information & Tips.Thank you

  • @KiruthikKiruthik-tb1ec
    @KiruthikKiruthik-tb1ec7 ай бұрын

    இந்த வீடியோ என் கண்ணில் பட்டதற்கு முதலில் கடவுளுக்கு நன்றியை தெரிவித்து கொள்கிறேன்..தாங்கள் கூறிய உணவு முறைகளை எளியவர்களும் கர்ப்ப காலத்தில் பின்பற்றும் வகையில் தான்உள்ளது. எனக்கு தங்களது விளக்கத்தின் மூலம் ஒரு தெளிவு கிடைத்து ..குறிப்பாக மாத்திரை சாப்பிடும் நேரம் பற்றி தெரிந்து கொண்டேன்..மிக்க நன்றி டாக்டர் சார்.

  • @vr_akshaya1712
    @vr_akshaya17122 жыл бұрын

    Thank u so much, sir... nowadays It was very useful for all Mother's

  • @t.jeeva-636
    @t.jeeva-6362 жыл бұрын

    Romba thanks Dr...🙏 im 7th months start pregnancy very useful mgs for me...but ethu varaikkum neenga sonnathu ethaiyumey na follow pannala athoda serious theriyama erunthuten but enimel follow pandren thank you so much sir...🙏🙏🙏

  • @sridharvarada4939
    @sridharvarada49392 жыл бұрын

    Fantastic Very detailed & useful video doctor. Thank you very much. 👍🙏🙏🙏🙏🙏🙏🙏🙏🙏👌

  • @vidhyasomshekar8466
    @vidhyasomshekar8466 Жыл бұрын

    Vey very clear explanation sir. Felt very confident after watching this video. I had bleeding at my 2nd month later doctor suggested me bed rest. After watching this video I am clear about the food style. Thanks a lot sir

  • @divyajayakumar3731
    @divyajayakumar3731 Жыл бұрын

    Thank you soo much Dr.. For clear explanations🙏🙏🙏

  • @saranyasb3802
    @saranyasb38022 жыл бұрын

    Fantastic explanation sir thank you so much got positivity from your speech

  • @swapnanaresh5703
    @swapnanaresh57032 жыл бұрын

    Excellent Doctor! Very Very clearly explained. All your vedios are very very informative & useful ! HATS OFF TO YOU DOCTOR! 🙏 🙏 🙏 🙏 🙏

  • @karthigaperiyasami4346
    @karthigaperiyasami43462 жыл бұрын

    Very clear explanation, super sir, thank you so much.

  • @annampoorani7019
    @annampoorani70192 жыл бұрын

    வணக்கம். மிக அருமையான பயனுள்ள பதிவு. நன்றி சாா்.

  • @mayavathik4494
    @mayavathik44942 жыл бұрын

    🙏 sir, very useful and clear explanation

  • @PriyaRamkumar2023
    @PriyaRamkumar20234 ай бұрын

    Very useful video sir, marriage agi 11yrs aparam nan 7week pregnancy la eruken, thank god🙏🙏🙏

  • @padmavathi6487
    @padmavathi6487 Жыл бұрын

    Thank u sooooo much sir. Super ah vilakam koduthiga

  • @vinoselvam4734
    @vinoselvam4734 Жыл бұрын

    Thank you for the great and clear explanations doctor❤🙏

  • @vijayashrie668
    @vijayashrie6682 жыл бұрын

    Clear explanation doctor. Thanx a lot. 🙏🙏

  • @gratitude_love492
    @gratitude_love4922 жыл бұрын

    GREAT POST !!! KUDOS TO YOU DOCTOR KARTHIKEYAN, GOD BLESS YOU ALWAYS !!!

  • @hindhumurali9490
    @hindhumurali9490 Жыл бұрын

    Very neat and clear explanation.. Thank you so much Doctor

  • @sofisiya1355
    @sofisiya1355 Жыл бұрын

    Excellent explanation about pregnancy. We are blessing ur work as service for people as well as we come to know about everything.

  • @luckylakshamanan3835
    @luckylakshamanan38352 жыл бұрын

    Good information docter thank you so much for your explanation 👍

  • @sathyanarayanan4693
    @sathyanarayanan46932 жыл бұрын

    Very nice explanation, thank you Dr.

  • @vasanthkumar-uc8tf
    @vasanthkumar-uc8tf Жыл бұрын

    இந்த தகவல் தெரிவிப்பதற்கு மிக்க நன்றி டாக்டர் இவ்வளவு சிறப்பாக விளக்குனதுக்கு மிக்க நன்றி இந்த தகவல் அனைத்து கர்ப்ப காலத்தில் இருக்கிறவர்களுக்கு மிக முக்கியமான ஒன்று

  • @sivadharshinerameshwaran9171
    @sivadharshinerameshwaran91712 жыл бұрын

    Thank you sir. Very useful information for this time

  • @pushpavalli7503
    @pushpavalli75032 жыл бұрын

    Thank you doctor your tips very useful.

  • @praveenasam7552
    @praveenasam75522 жыл бұрын

    Thanks brother universal blessing always on your good information to improve the people

  • @tamilarasi.d2356
    @tamilarasi.d235611 ай бұрын

    Nenga pesartha kekumpothea mansuku santhosama irku .. happy feling kudkudhu ... Thank you so much doctor...

  • @mariselvam1531
    @mariselvam1531 Жыл бұрын

    Thank you so much sir மிகவும் முக்கியமானதை....அவ்வளவு தெளிவாக சொல்றிங்க ......எனக்கு மிகவும் பயனுள்ளதாக இருக்கின்றது. 🙏🙏

  • @logeswaryloga1229
    @logeswaryloga12292 жыл бұрын

    Thank you so much doctor 👨‍⚕️ god bless you 😊

  • @hemalathachidambaram2557
    @hemalathachidambaram25572 жыл бұрын

    Thank you for ur Great effort sir! Thank u so much! Every pregnant lady should watch this!

  • @rajiparamasivam9982
    @rajiparamasivam99822 жыл бұрын

    Very informative sir thanks a lot. Gud explanation sir👏

  • @Mokshi0401
    @Mokshi04012 жыл бұрын

    Clear explanation sir thank you 🙏

  • @appumettu
    @appumettu2 жыл бұрын

    sir, First of all thank you so much...very informative and crystal clear explanation

  • @lalubashalalubasha9142
    @lalubashalalubasha91422 жыл бұрын

    நன்றி சகோ, மகிழ்ச்சி எவ்வளவு பணம் கொடுத்தாலும் மறுத்தவர் கள் இவ்வளவு சொல்ல மாட்டார்.

  • @elumalaimunisamy3295

    @elumalaimunisamy3295

    Жыл бұрын

    மற்றவர்களெல்லாம் மறுத்தவர்.இவர் ஒருவர் மட்டுமே மருத்துவர்.

  • @gothaimani622

    @gothaimani622

    Жыл бұрын

  • @balabalavalli9883

    @balabalavalli9883

    11 ай бұрын

    Yes

  • @sugumark628
    @sugumark6282 жыл бұрын

    The best doctor. Karthikeyan sir. எந்த வயதினரும் மிக சுலபமாக புறிந்துகொள்ளும் ஒரு புரிதல் அருமையான பதிவு சார். 👌👌👌👌👏👏👏👏👏👏🙏🙏🙏🙏🙏 God bless you sir Amen

  • @kaleeshgowtham
    @kaleeshgowtham Жыл бұрын

    Tnk u sir....nalla explain pandrenga itha vida best video ethumae irukathunnu nenaikaren tnk u so much sir 🙏🙏🙏🙏

  • @elizabethrani8589
    @elizabethrani85892 жыл бұрын

    Supper doctor, God bless you always, well speaking

  • @utubevdios446
    @utubevdios4462 жыл бұрын

    Explanation is very good and simple,so thank you sir.

  • @glorytojesus9140
    @glorytojesus91402 жыл бұрын

    thankyou doctor .....super explaination.....remba theliva pakathula irunthu ketta mathuriye iruku avalo alaga soltringa ......

  • @sureshd9921
    @sureshd9921 Жыл бұрын

    Romba super ra use full irukkuthu hospital pona docter kuda ippadi explain pannurathu illa nandry anna

  • @jeevamoorthy6952
    @jeevamoorthy69522 жыл бұрын

    Very useful dips and very clear explanation. Thank you so much sir🙏🙏🙏🙏

  • @SanaKhan-mg6yt
    @SanaKhan-mg6yt2 жыл бұрын

    Idu varai ungala madiri pregnancy kaga expalain panuna yaraume na pakla excellent sir

  • @vasukithay9788
    @vasukithay97882 жыл бұрын

    மிகவும் மகிழ்ச்சி சிறப்பான விளக்கம் வாழ்த்துக்கள் டாக்டர் நன்றி

  • @LaxmiLaxmi-gw3kf
    @LaxmiLaxmi-gw3kf2 жыл бұрын

    Thankyou so much sir..really very very clear and useful informations..now I am doubt free....

  • @kanchanar4780
    @kanchanar47802 жыл бұрын

    Thanks for your usefull information doctor🙏🙏🙏🙏🙏

  • @sweetgirl7551
    @sweetgirl75512 жыл бұрын

    Thank you for your fruitful information doctor

  • @shanthiravichandran2614
    @shanthiravichandran26142 жыл бұрын

    மிக பயனுள்ள தகவல்கள்.நன்றி.

  • @sindhup328
    @sindhup3282 жыл бұрын

    Really really worth watching... Very useful... Thanks for posting sir

  • @thwishaaramesh746
    @thwishaaramesh746 Жыл бұрын

    Thanks for the clear explanation

  • @rengoo2270
    @rengoo22702 жыл бұрын

    Thank you so much for sharing this video sir. It's very useful to us.

  • @eugenemary8863

    @eugenemary8863

    2 жыл бұрын

    very informative video.. thank you so much doctor..

  • @mathuranethaji9484
    @mathuranethaji94842 жыл бұрын

    மிகவும் பயனுள்ள் தகவல் ஐயா,நன்றி.

  • @monishajagathesh6138
    @monishajagathesh6138 Жыл бұрын

    Thank u soo much Dr.. 🙏🙏porumaya ivlo neram detail ah ellamea solli thandhirkinga ..thank u Dr 🙏🙏

  • @ammaaaa4319
    @ammaaaa43192 жыл бұрын

    Thank you so much doctor 🙏 It is so clear

  • @divyaa5203
    @divyaa52032 жыл бұрын

    Super sir nalla explain panni erukinga 👌👌

  • @ravindrakumard5227
    @ravindrakumard5227 Жыл бұрын

    You are efficient, and gave clear speech.God bless u Dr.

  • @ranipriya9354
    @ranipriya9354 Жыл бұрын

    Very clear information's for pregnancy periods. Thank U Dr.

  • @revathyjawahar5781
    @revathyjawahar57812 жыл бұрын

    Very well explained.. Thank you doctor

  • @poongavanamranganathan7690
    @poongavanamranganathan76902 жыл бұрын

    Well said sir. Thank you for the information 🙂

  • @christyarun7397
    @christyarun73972 жыл бұрын

    Wow.. what a great explanation.. thanks a lot Dr!!

  • @reyabhama8608
    @reyabhama86082 жыл бұрын

    தெளிவான விளக்கம் சார் நன்றி.....🙏🙏🙏

  • @vanathip2494
    @vanathip24942 жыл бұрын

    அருமையான பதிவு,தெளிவான விளக்கம் நன்றி சார்.🙏🙏🙏

  • @Riyadh767
    @Riyadh7672 жыл бұрын

    Thank you so much doctor...amazing facts..

  • @elamathielam5980
    @elamathielam59802 жыл бұрын

    Clear explanation 👌 👏 tq so much sir 😊

  • @arunkodi9827
    @arunkodi9827 Жыл бұрын

    Thanks for such a very excellent explanation Sir.

  • @roseryfdo732
    @roseryfdo732 Жыл бұрын

    Thank u sir for ur valuable time spend with our community

  • @indraravishankar1194
    @indraravishankar11942 жыл бұрын

    Excellent Excellent, very informative and very useful message. Thanks a lot Doctor

  • @MARYmary-dz4vb

    @MARYmary-dz4vb

    2 жыл бұрын

    👍Explained very well

  • @sivaartscreations4003
    @sivaartscreations4003 Жыл бұрын

    Thank you so much sir. Very useful information needed for every pregnant women 🙏

  • @murugeshwarim955
    @murugeshwarim9552 жыл бұрын

    Unga advices rompa nallarukku realy very super rompa helpful a irukku

  • @ushaasha6006
    @ushaasha6006 Жыл бұрын

    Very useful and clear information.sir....hats off u doctor...Excellent video

  • @UshaRani-dq2xb
    @UshaRani-dq2xb2 жыл бұрын

    Thnq u….so much sir… very useful video….🙏

  • @vanmathiv4739
    @vanmathiv4739 Жыл бұрын

    Thank you so much sir. Very useful video. Clear explanation.

  • @jaculinemarydavid9678
    @jaculinemarydavid96782 жыл бұрын

    Thank you for kindly information doctor👍

  • @priyalogu9469
    @priyalogu94692 жыл бұрын

    Its very useful..thank you doctor...

  • @blxck.ownz_8544
    @blxck.ownz_85442 жыл бұрын

    Great explanation 👏👏 Thank You so much Dr..

  • @monikachandrasekaran9821
    @monikachandrasekaran9821 Жыл бұрын

    Such a good advice seriously I won't see video for an 1/2 hour like this without getting boring, sleeping ,and just listening how it going to end....but in this he takes 27 minutes almost 1/2 hour....but I never get boring it's too interesting and more positive too....

  • @beevifathima6196
    @beevifathima61962 жыл бұрын

    அருமையான விளக்கம் நன்றி.

  • @venkatsaravanan2275
    @venkatsaravanan22752 жыл бұрын

    Roomba azhaga cleara soldringa Sir thank you.sir🙏

  • @sivasankaris6568
    @sivasankaris65682 жыл бұрын

    Thank you sir. clearly explained...

  • @anithaasokan847
    @anithaasokan8472 жыл бұрын

    Thank you so much sir..... It's very useful for me..... 🙏

  • @thirukumartvino1862
    @thirukumartvino18622 жыл бұрын

    Thanks a lot sir. God bless you

  • @ashwinikandan8242
    @ashwinikandan82422 жыл бұрын

    Excellent doctor... The way u explain ...will be helpful for every pregnant women

  • @ananddican8694

    @ananddican8694

    10 ай бұрын

    Hi

  • @priyadevendra9258
    @priyadevendra92582 жыл бұрын

    Thank you brother very nice message 🙏🙏

  • @prid8528
    @prid85282 жыл бұрын

    Amazing sir, thank you so much

  • @JJtrend143
    @JJtrend1432 ай бұрын

    உங்களது இந்த வீடியோ பதிவு ஒவ்வொரு காலகட்டத்திலும் பார்க்கின்ற என்னை போன்ற கற்ப கால பெண்களுக்கு மிகவும் பயனுள்ளதாக உள்ளது ரொம்ப தெளிவான பயனுள்ள பதிவு Thank you so much sir🙏👍

  • @deepirajesh5775
    @deepirajesh57752 жыл бұрын

    Thank u sir ,,,it ll very useful to both ..

  • @saraswatim4372
    @saraswatim43722 жыл бұрын

    Super sir, very useful tips for every pregnant women thank you so much sir.

  • @tamilmanamtamilmanam1154
    @tamilmanamtamilmanam11542 жыл бұрын

    Very useful sir thank you so much 🙏

  • @vasug3285
    @vasug32852 жыл бұрын

    அருமையான பதிவு சார். மிக்க நன்றி சார்.

  • @jeyasudha2648
    @jeyasudha26482 жыл бұрын

    Very useful video doctor thank you 🙏🏻 Please make a video about pregnancy care for PCOD ... PCOD irundhu pregnant agum bodhu epdi sapdanum nu neraya confusion iruku doctor

  • @NishaNisha-ou2xn
    @NishaNisha-ou2xn2 жыл бұрын

    Thank you so much Dr. You are the best ❤️🙏

  • @andavaravr8432
    @andavaravr84322 жыл бұрын

    நல்ல தகவல்கள்.. நன்றிகள் பல 🙏

  • @archanachandran1586
    @archanachandran1586 Жыл бұрын

    Sir.. BRILLIANT EXPLANATION.. thank you..

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