How to gain weight fast with food The best recipes for weight gain
1. WEIGHT Gain smoothie - 1615-1707 calories
• HOW TO GAIN WEIGHT FAS...
2. Bake beans and sausages
2 cans (28 oz each) baked beans
1 pound sausage, grilled to taste
3. Loaded Breakfast omelet Recipe - 1100-1300 calories
4 large eggs
1/4 cup heavy cream
2 tablespoons unsalted butter
1/2 cup diced ham
1/2 cup shredded cheddar cheese
1/2 cup diced red potatoes
1/2 cup diced green bell pepper
1/2 cup diced yellow onion
Salt and black pepper, to taste
Fresh parsley, chopped, for garnish
In a large bowl, whisk together the eggs and heavy cream until well combined.
In a large skillet, melt the butter over medium-high heat.
Add the diced ham, potatoes, bell pepper, and onion to the skillet and cook until the potatoes are tender and the vegetables are slightly browned, about 10 minutes.
Pour the egg mixture into the skillet and scramble until the eggs are cooked through, about 5-7 minutes.
Sprinkle the shredded cheddar cheese over the top of the eggs and cover the skillet with a lid. Let the cheese melt for 1-2 minutes.
Season with salt and black pepper to taste and serve
4. Peanut butter and jelly sandwich
2 slices of bread (180-220 calories)
4 tablespoons of peanut butter (380 calories)
4 tablespoons of jelly or jam (240-320 calories)
5. COFFEE AND CREAM
Ingredients:
1 cup of strong brewed coffee (2 calories)
1/2 cup of heavy cream (410 calories)
2 tablespoons of sugar (96 calories)
1 tablespoon of caramel sauce (45 calories)
Whipped cream (optional, 100 calories)
Additional caramel sauce for drizzling (optional, 50 calories)
6. Pancakes with chocolate sauce
Pancake recipe: • You have never made pa...
Chocolate sauce : • Make this Easy Chocola...
7. Breakfast granola
for 1 cup serving 400-500 calories
8. Oatmeal with Peanut Butter and Banana: 1000 calories
recipe here - • HOW TO GAIN WEIGHT FAS...
9. Avocado toast
Ingredients:
2 slices of bread, toasted
2 ripe avocados, mashed
2 large eggs, cooked to your preference
4 slices of bacon, cooked
1/4 cup crumbled feta cheese
1 tbsp chopped fresh chives
Salt and pepper to taste
10. Full cream milk shake
with caramel sauce
- calorie 1099 calories
Ingredients:
2 cups of vanilla ice cream (480 calories)
1/2 cup of whole milk (74 calories)
1/4 cup of heavy cream (205 calories)
2 tablespoons of caramel sauce (90 calories)
Whipped cream (optional, 100 calories)
Additional caramel sauce for drizzling (optional, 50 calories)
Instructions:
In a blender, combine the vanilla ice cream, whole milk, heavy cream, and 2 tablespoons of caramel sauce.
Blend on high speed until the ingredients are well combined and the milkshake is smooth and creamy.
Pour the milkshake into a large glass and top with whipped cream, if desired.
Drizzle additional caramel sauce on top of the whipped cream, if desired.
Serve and enjoy!
11. Breakfast Burrito:
Ingredients:
1 large flour tortilla bread
4 large eggs, scrambled
1/2 cup shredded cheddar cheese
1/2 cup cooked chicken or sausage, shredded
1/2 cup cooked hash browns
1/4 cup chopped green onions
1/4 cup salsa
2 tbsp sour cream
Salt and pepper to taste
Olive oil for cooking
Instructions:
Heat the tortilla in the microwave for 10-15 seconds, or until soft and pliable.
In a skillet over medium-high heat, add some olive oil and scramble the eggs until fully cooked.
Add the shredded cheese to the skillet and stir until melted.
Add the crumbled breakfast sausage and cooked hash browns to the skillet. Stir until well combined and heated through.
Season the mixture with salt and pepper to taste.
Place the tortilla on a plate and spoon the egg, sausage, and hash brown mixture on top of the tortilla, making a long rectangular shape down the center.
Sprinkle chopped green onions on top of the mixture.
Drizzle salsa and sour cream on top of the mixture.
Roll up the tortilla, tucking in the sides as you go.
Serve and enjoy your high calorie breakfast burrito!
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