I'm amazed at this level of progress with such horrific music.

@alexeyleading1850

5 жыл бұрын

You have never heard of pharmacy? What is amazing?

@MychMych1

5 жыл бұрын

😂😂😂

@Renzii

5 жыл бұрын

Ikr this music is so ass lmao

@wozzgalaxy

5 жыл бұрын

@@Psychobingo not shit form. Some of his 1rms aren't great, but still definitely stronger

@mr.devil9577

5 жыл бұрын

Why do people give a shit lol

It’s so fun being a skinny dude and having people look at you in disbelief when you pick 405 lmao

@ManinderSIngh-zi9vc

4 жыл бұрын

@Suosa I'm not sure what you're trying to say. I would much rather be able to pull 405 at 120lb than I would pull 405 at 180lb (I mean obviously 120lb is too light but you see my point). Imagine how much more a person who weighs 120 could pull if they put on more mass. Would you rather look like you can lift 405 or, I dunno, actually be able to lift 405?

@quantum6276

4 жыл бұрын

@@ManinderSIngh-zi9vc He's saying surprising people by his strength is fun because he's so small that people are expecting him to fail the lift. When he succeeds as a small guy other people's open mouths and disbelief is exhilarating.

@seanhua9298

4 жыл бұрын

Martin Lalli ?

@R4eWclan

4 жыл бұрын

@@ManinderSIngh-zi9vc You're a psycho.

@YeooJohn

4 жыл бұрын

Anorexia wins again

I’m at the gym right now. First time since before Covid. Back then I could pull 320. Today I’m back to 135. Gotta start whoever you are. This vid is inspiring.

@tyler.sawatzky

2 жыл бұрын

thats devastating man good luck

@alexshi9320

2 жыл бұрын

muscle memory

@ahmeddasavage9869

Жыл бұрын

@@alexshi9320 thank god for that

@ahmeddasavage9869

Жыл бұрын

@@tyler.sawatzky hell get all his strength back very quickly

@jsaestheticsandbodybuilding

Жыл бұрын

how is the progress now man?

This video should be titled “progressive overload done right”

@MaxStrazny

3 жыл бұрын

+ eating a lot + not giving up

@synthh3850

3 жыл бұрын

@@MaxStrazny + roid

@deez994

3 жыл бұрын

@@synthh3850 lmao

@knzanderson

3 жыл бұрын

@@synthh3850 If you think that guy is on gear, you definitely don't have a clue what steroids do.

Good video

@MaxStrazny

5 жыл бұрын

Lol I trained upper body too bro

@reapershadow7

5 жыл бұрын

@@MaxStrazny lies

@huebothedog665

5 жыл бұрын

@m p no it doesn't lol

@huebothedog665

5 жыл бұрын

@m p of all of those it's barely gonna grow your traps. You're not gonna get a strong bench press by deadlifting so saying it trains your chest is as useful as saying bench pressing trains your back.

@huebothedog665

5 жыл бұрын

@m p nice try, rippetoe

This mans legs went sicko mode

@aaronc9121

5 жыл бұрын

Alex USTP his grip strength went sicko mode

@98kickinit

4 жыл бұрын

Aaron C hook grip, it’s not double overhand

@generalsynch6519

4 жыл бұрын

@@98kickinit ItS NoT DoUbLe OvErHaNd

@98kickinit

4 жыл бұрын

Taki killer I use hook grip lol, I’m just pointing it out

@CrazyGming

3 жыл бұрын

@@generalsynch6519 lol

I just hit a 100kg deadlift PR two hours ago (75kg woman here, started lifting 6 months ago) and the happiness from the PR's is so relatable haha. I'm smiling like an idiot seeing you hit your PR's

@0h0h0h0

3 жыл бұрын

@Arthur Shelby Thanks! I'm considering doing competitions next year! I'm surrounded by women who are way stronger than me though lol.

@_uchiha

5 ай бұрын

I hit a 120kg deadlift, no training experience, and 57 kg BW. I think calisthenics is a cheat skill to getting super strong fast

@gyrozeppeli7296

2 ай бұрын

​@@_uchiha it's not the calisthenics, it's your leverages, you have a short torso with long arms which is very advantegous for deadlifts, stick with it and you're gonna have an insane pull

@_uchiha

2 ай бұрын

@@gyrozeppeli7296 I understand, I'll make you proud

When I first watched this, I was repping 95 measly pounds with terrible form, fast forward 11 months and I hit 315, is this what progress feels like? Update 9 months later: I hit 400 lbs now :) Update II: 420 Update III: 485 (500 soon)

@MaxStrazny

3 жыл бұрын

yessss!!!!

@dubbycruz9893

2 жыл бұрын

Umm how often did u work on deadlift a week and did u onoy do deadlifts or bench press/squats

@dandastardly2792

2 жыл бұрын

@@dubbycruz9893 learn from scientifc articles on growth and not from randos online

@matt1696

2 жыл бұрын

@@dubbycruz9893 do 2x a week

@terminalius

2 жыл бұрын

@@dubbycruz9893 1-2x a week is ideal

He's probably expecting a 900lb deadlift in about a year.. keep it up bro

@MaxStrazny

5 жыл бұрын

Haha I wish

@faintmoey8462

5 жыл бұрын

@@MaxStrazny u look jacked and natural I'll sub

@MaxStrazny

5 жыл бұрын

Thanks bro

@qjoselp71

5 жыл бұрын

U mad?

@faintmoey8462

5 жыл бұрын

100 fricking likes lol

At the rate you're going, you will be deadlifting cars in no time at all.

@MaxStrazny

5 жыл бұрын

Hell yes 😂

@julianunyabiz2193

5 жыл бұрын

I mean considering its a strongman event and they have the u140 and u120 girls do it...he should be able to now.

@martinwendland4699

5 жыл бұрын

car deadlifts are actually a lot more like a squat than a deadlift

@julianunyabiz2193

5 жыл бұрын

Martin Wendland yeah that too, well it's kind of a hybrid. I'm terrible at them.

@olivierlazure5720

5 жыл бұрын

This deadlift progression is really realistic. It takes about a year to reach a 405 pound deadlift but it takes 1 to 2 years to go from 405 to 500 naturally, and after that you will barely make any gains. Most of the progress he made was noobie gains, nothing impressive, except when compared to the average man who cant even squat 135 with full range of motion

This man reversed “Skip Leg Day” Now it’s Skip Arm Day

@u04pww2

3 жыл бұрын

Took me a long time to realise legs are way more important than arms.

@ShoaibKhan-bz5qm

3 жыл бұрын

I’d rather be the weirdo with bigger legs and skinny arms than other way round any day - I have weak knees so they’d be dead 😂😂

@ak_-jk2iw

3 жыл бұрын

@YOU BETTA PICK UP THA SOAP MY NIGGA! No-one looks great after a dirty bulk lmao they just hide themselves in their clothes

@NeuronActivation

3 жыл бұрын

@YOU BETTA PICK UP THA SOAP MY NIGGA! Everyone has different goals.

@km-kx3te

3 жыл бұрын

@extremely handsome gorilla man thing lmao no one should EVER dirty bulk, hence the word "dirty". I doubt the dude wants to be obese

Excellent! Good lesson in patience. I started lifting at over 40 (years), and I have the advantage that I'm not in any hurry. I've got so many other things going on. I just started light and kept going, no worries about progress whatsoever. I'm only up to 90 kg DL, but the back problems of my youth are gone, and I'm taking my sweet time. Thanks for sharing!

The fact that he got 415 off the ground with the prep/test lift.

@SrtZipTop

5 жыл бұрын

Best preworkout ever

@moradrad4491

4 жыл бұрын

Tell ya it's not 415pound

@user-wf6xd3db4i

4 жыл бұрын

no it makes sense, think about it. He used his hips legs and upper body to jerk it off the ground. On the actual deadlift, the only joints that do the moving are the hips and knees

@mftrezza

3 жыл бұрын

Yah sorry this vid is bullshit - the 4:03 mark proves it

@jamesn.655

3 жыл бұрын

@@mftrezza turn quality up to 1080, screenshot and then observe the orange plate. It actually says 45lbs. Black plates are obviously 45lbs each. Also observe the plates hanging on the racks behind him. 45s are usually at the bottom. It all makes sense. Good job on his part

boys are born, men are made

@ahmadqatouni

5 жыл бұрын

Duuuude 🔥🔥🔥

@ilikeknafs9563

5 жыл бұрын

From test and tren

@knowethjc29

5 жыл бұрын

Assuming gender?????? You don't think other genders can do this??? Btw I'm totally messing with yah😂

@moresquatsmoretwats6298

5 жыл бұрын

🅱️ig facts!!!!

@oldman3329

5 жыл бұрын

Girls are born, dishwasHer

Very important source of motivation! Instead of focusing on the mass you're actually focusing on the perfomance, and i really appreciate this!

Hey!! This is so inspiring. I’ve been trying to get into lifting for the past 3 years but now I really am into it. About a month and a half in. Max deadlift is 225 (I’m 135lbs) but this is super motivating. Congrats. I’m hoping I can soon hit the big numbers

This shows that with dedication you can achieve any feat 👌🏾 keep at it man

@morphilou

3 жыл бұрын

loooooooool 75 to 415 in 1 year it is not achieve only

@sambullock1444

3 жыл бұрын

@@morphilou what ur sentence makes no since

@dash15yearsago67

3 жыл бұрын

Dedication and ped’s

@NeuronActivation

3 жыл бұрын

These comments gave me a stroke while reading them.

@randothol9003

3 жыл бұрын

100% agree. Ignore the trolls, eat them instead. Lift without restriction, believe in yourself and what be proud of what you can achieve.

3:35 guy was mirin the lift

@DP-official

3 жыл бұрын

호크아이

@SpaceMissile

3 жыл бұрын

lol got em

@prozac5314

3 жыл бұрын

I can smell his massive EGO through the video. Just look at him

@BossKing1243

3 жыл бұрын

@@prozac5314 wow biased much

@deez994

3 жыл бұрын

FUARK

you know you're getting strong when the dudes at the gym start looking over while you lift

Good on you for starting light and nailing down proper form. That's the way to do it for longevity.

Remember everyone "Always do curls in the squat rack"

@coltonwatson4907

5 жыл бұрын

Dom Mazzetti, my lord and savior

@Bigoso1011

5 жыл бұрын

Curls for the gurls

@NonComics

5 жыл бұрын

Where, time stamp

@tylercasner7625

5 жыл бұрын

Its a reference to the most swole man in the fitness industry@@NonComics

@tahmeedrahman3101

5 жыл бұрын

@@RonSwansonIsMyGod 🤣🤣🤣

that's nothing i went from 2lbs-500lbs in about an hour

@MaxStrazny

5 жыл бұрын

damn solid bro! lmao

@aurelianspodarec2629

5 жыл бұрын

I went from 0lbs to 500lbs in about a sec.

@choural

5 жыл бұрын

i failed at 150 but kept going

@arcaneaesthetics5367

5 жыл бұрын

Yopi8 good joke

@mertacar5668

5 жыл бұрын

@@MaxStrazny what are you ? a fucking plane ? going from 0 to 500 lmao ✈🛫

Amazing video and even greater progress. You look great bro and you’re and inspiration to anyone/everyone of what can be done with hard work in the gym

Max! Well done man, not only are you natty but also inspirational. My hat is off to you dude, really *bows in awe* 🙇🏼‍♂️

2:20 - That dudes like “wtf, im impressed”

@MaxStrazny

5 жыл бұрын

true as hell lmao

@sarmadghafoor1484

5 жыл бұрын

Kamran Bird I can do like 25 kg only I’m 18

@KamranBird

5 жыл бұрын

Sarmad Ghafoor LOOOOOOOL

@sarmadghafoor1484

5 жыл бұрын

Kamran Bird 🤷‍♀️ got to do what you can do 🥴🥴🥴🥴

Damn that’s good. After my second year of high school I deadlifted 310lbs, now 3 years after I do 440 without that much effort put into my diet and training. Keep grinding for progress.

This is amazing young man!!! You are amazing keep killing it!!

This one always motivates me. I’m on the road to 450 right now and I’m always shocked at how quickly you made these solid gains

@MaxStrazny

4 жыл бұрын

Nice work! Thanks for the support

Very nice! I’m 26, I started deadlifting about a month ago. When I started I could only do 165lbs for 5 reps. Now I’m at 225lbs for 5 reps. Working toward breaking 500lbs as well. Keep up the good work!

@MaxStrazny

5 жыл бұрын

Sweet bro!

Dude great video, I've been trainer and competitive bodybuilder for a while, keep it up. Technique stayed solid throughout. Best of luck!

That was OUTSTANDING! And inspiring. Keep it up!

This is one of my favourite video in the entire youtube. Great edit

the force is STROOOOONG with this one!!!

Damn that’s awesome major props man keep grinding

I think the best part of it all is how pumped up he gets when he hits his goals. That’s awesome. Well done.

insane strength gains in just one year! fk yeah keep grinding!

Excellent work, keep it up. Consistency is key folks.

That's amazing just fucking nuts how much you have changed and progressed in 1 year one of the craziest transformations I've ever seen just shows what hard work can do people think it takes years and year when if people would just think I'm going to do this for a year straight and see what happens this could happen just crazy great video I've never seen anybody tour size squat this much seriously never that's crazy

Well done on your tenacity and determination. Great results and very inspiring

Congratulations man you totally inspired me. I'm going to start my deadlift Quest this week

I am 51 and just started deadlifts last week 40lbs lol this is great inspiration that you gotta start somewhere.

@MrChriz333

5 жыл бұрын

Kyel Calland doesnt matter the weight, just proper form and enjoy what you do, then the weights comes with time:-)

@natvan3000

5 жыл бұрын

Kyel Calland 40 pounds? Damn that’s not even the bar, do you use a fixed barbell?

@RyanGosring

5 жыл бұрын

@@natvan3000 he most likely means bar+40

@hannibalbarca4140

5 жыл бұрын

40lbs? Did you start menopause? 😂

@sanjeetramyesh5324

5 жыл бұрын

Hannibal Barca bruh, do you even know what menopause is. Chill out and let the dude be.

Nice bro. I've been gradually getting back into weights after only doing calisthenics for 2 years. This makes me wanna start pulling heavy again.

@MaxStrazny

5 жыл бұрын

hell yeah

Your form is epically good, I’m learning deadlift right now and this is definitely helping me not have a arched back as much

@jakeewert5844

10 ай бұрын

Keep your head up and try to pretend doing a leg press

I saw your deadlifting and immidiately liked n subscribed your channel bro....you're amazing mah mann! 💪💯👌

@MaxStrazny

2 жыл бұрын

I appreciate that! Thanks man!

solid form from the start, i respect that

@williambonac8157

5 жыл бұрын

????

@ImTooSwFT

5 жыл бұрын

@@williambonac8157 ????

@williambonac8157

5 жыл бұрын

Good form at the start? Nah

@ImTooSwFT

5 жыл бұрын

@@williambonac8157 look at the very first clip, deep breath, core braced, flat back, chest up. sure, it may not be perfect but it's better than 90% of people I see at the gym

@williambonac8157

5 жыл бұрын

Bar flicking over knees rather than straight bar path, lats not properly engaged, not engaging glutes for lock out, its ok form compared to maybe a commercial gym but far below average for a more hard core one

3:24 look at that ambitious leg workout by the window O_O damn take it easy Edit: Jokes aside I'll give her benefit of the doubt and say it's a warmup lol

@Syntie

3 жыл бұрын

I’m in tears bro 😭

@JoseDior_

2 жыл бұрын

😂😂😂😂

@SR2active

2 жыл бұрын

Lol

@larso5

4 ай бұрын

Were like 20 reps she must be juicing

bro you're a deadlift god. screw what the masses project unto you, going up 360 pounds in one year is god tier. can't wait to see you in 5 years lol

Dude when I first started lifting all these videos were put out (squat, bench, deadlift), now 2 years later I still come back to those Ever-so regularly, it's insane when you see what can be done within a year, none the less Max my true lifting journey began when yours did, so I thought I'd stop by and a pay a visit to the start

Dude this is epic- great deadlift motivation

@MaxStrazny

5 жыл бұрын

thank you bro!

Man, I've always avoided dead lifts, Burt myself once doing them wrong. Gonna try doing them again at a low weight and build up like you did. Thanks for the motivation

@tule8669

2 жыл бұрын

Yea i hurt myself the first few times. I stopped because of injury.

@yeshuasage3724

2 жыл бұрын

Should not hurt yourself ever doing it, it’s a really simple lift with no awkward movement

@hianator

2 жыл бұрын

@@yeshuasage3724 no offense but your reply does not help anyone not add anything at all to the conversation

@Fulcrum205

2 жыл бұрын

Starting Strength and Art of Manliness have good videos on the correct deadlift form. Deadlifts make you strong.

That was really impressive and inspiring. Thank you for posting it!

@MaxStrazny

2 жыл бұрын

Glad you enjoyed it!

I've gone from never deadlifting to hitting 405 for the first time yesterday in 5 months. This video was definite motivation to get my four plates!

@kwazhims3lf

10 ай бұрын

man, that must have felt so good, the moment you put the 405 down, and you thought to yourself "i just did that.. i just lifted that.. 405" hold the door for me please, im behind you... building my max, im at 280 right now.. read a lot, ppl get to 300lbs real fast.. im workin on it.. can i too, get a backslap, and 'atta boy' when i get to 400lbs? do you remember 280? what was that like

You know what’s more amazing than your progress? Your socks😉

@MzClementine

5 жыл бұрын

Totally 😽👌🏻

@stavrosxanthopoulos9480

5 жыл бұрын

And your team too...

@Minister_of_Magic_1997

5 жыл бұрын

Gotta protect dem shins breh

@sakisartklein1519

5 жыл бұрын

Έλα μωρή θρυλαρα

@Zetsumei88

5 жыл бұрын

The socks are doing all the lifting.

That was fantastic. Keep up the hard work. 👍👍👍👍👍

dude this is awesome, I know the feeling of deadlifting heavy weight at low bodyweight and getting those looks lol. I recently 1rpm for 365 at 155 bodyweight. Great progress bro!

Watching it on KZread but still the best motivation video for me in all social media platforms

Well done mate!! Respect

All throughout the video his form gets better and better and you can see little quirks start to develop it's pretty cool

@Jacob-pz4ku

4 жыл бұрын

TheTroublesomeTexan is there a reason he puts his legs so far apart and has his hands in opposite directions? I see it all the time idk why

@ayenmichaellomibao4911

4 жыл бұрын

@@Jacob-pz4ku the reason for his legs being so far apart is A: He's probably tall, because for example you're a tall person and u perform deadlifts. Your legs or maybe thighs will hit the barbell, so adjusting is key and also with the legs far apart you develop more on your legs than the posterior chain As for the hands, i think it's called an over hand and underhand grip. It provides different grip strengts Hope i made it clear :>

@jkjkhardcore666

4 жыл бұрын

@@Jacob-pz4ku sumo deadlift and underhand overhand is a stronger grip vs over overhand

@RighteousPretzel

4 жыл бұрын

I’m wrong but Sumo deadlifts are usually for taller people with longer femurs compared to their arm length, as you can guess longer arms on deadlift are a blessing as it reduces the range to move the bar. But usually when you have long arms you have long legs too unless your a freak of nature like Sawyer Klatt(look him up he has extremely long arms but short femurs which gives him a 715 deadlift). So by pulling Sumo with a wide stance you reduce the range of motion of the bar by lowering your hips, but you still keep the benefits of the longer arms. If you want a visual demonstration look back at the video and see how far he moves the bar comparing his conventional pulls to sumo, when he pulls conventional the bar is almost at about hip level. When Max pulls sumo the bar is right above his knees at lockout, that’s a huge decrease in ROM. As we know in physics the equation for work is Work=Force x Distance, so by reducing the distance you have to move the bar on any lift, it is making you do less work.

@joshstane5926

3 жыл бұрын

I thought his form got worse...

Good work, very impressive for a one year timeframe. Keep it up, you’re a beast.

Good job !!! I always see kids trying to get big and strong but never want to put in the time and dedication to get there ! You have put in the time, effort and hard work !!! If you continue like this with everything that you donin life you will have a very successful future !!!!

Props man! I've been getting stuck at 335 with reverse grip. So your regular grip even at 315 is super impressive.

@theman0110

10 ай бұрын

Don't worry man a few months ago I was stuck with that much too and then suddenly I just pulled 4 plates But considering this comment was 4 years ago I bet you're probably Pulling 7 or 8 plates now

Good work brother great to see your form consistently getting even better throughout. Just maxed out at 405 after only starting to deadlift 6 months ago or so, trying to break 500 by summer!

@MaxStrazny

5 жыл бұрын

thanks bro good luck!

Awesome! Keep the videos coming. Great job!

Congratulations for your progress and keep it up! 👏🙏

Good work young man. Keep it up

Really inspirational man. I just started Stronglifts 5x5 a month ago and Deadlifts are my favorite. I started at 90Ibs after a Month I'm up to my body weight of 160. Looking forward to how far I can get it up too.

@calebmartin9756

5 жыл бұрын

Oscar Goodwin23 keeep practicing. Deadlifts progressed really fast for me. My max went up 60lbs in a couple months. Soon you’ll hit twice your body weight

@mysteryjunkie9808

5 жыл бұрын

@@calebmartin9756 That would be awesome.

@musclemommyenjoyer

5 жыл бұрын

I’m at 200x5 at 130 bodyweight rn

@calebmartin9756

5 жыл бұрын

Coles dunk progress I’m at 225x1 at 120

@carlosromerogrcia4378

5 жыл бұрын

Oscar Goodwin23 yeah im doing stronglifts too, i lift only 75 kg in deadlift and 70kg in squat but we have to keep working

Niiiice. I just pulled my psoas on a sumo DL @ 210. Super freakin’ bummed about it. But watching these progress vids gives me hope and motivation to keep going.

Love how he's still responding to comments on a year old video

Used to see you filming yourself at the MTRYMCA. Never knew you were so popular until you popped up on my homepage 😂

@MaxStrazny

5 жыл бұрын

Haha what’s your name?

@runningback3965

5 жыл бұрын

@@MaxStrazny Branden, the old trainer who left in December

So this is what it means to be a hard gainer. Great job man strength gains are coming to 💪🏼

@BnMProductions11

2 жыл бұрын

Most "hard gainers" are just fake nattys. This level of strength gain, especially from such a naturally skinny guy in under a year just isn't really realistic, even with noob gains.

Nice progress man. Gonna start deadlifting here soon myself. I've never trained deadlifts before and I pulled 295 pretty easy for my first time ever weighing 160lbs about a month ago. Hopefully I'm pulling some huge numbers this time next year

This has inspired me to keep pushing, currently at 170kg x 5 after 4 months of training, aiming for a good 220x5 in the next 8 months

Wow hats off to you, i weigh 178 pounds and it took me about 2 in half years to deadlift 385 keep it up dude

@omarkhamis523

5 жыл бұрын

Wait why did it took you much more years than him?it doesn't make sense ? Were he using steroids

@RQ17s

5 жыл бұрын

@@omarkhamis523 no he wasn't, he trained hard. In the beginning you get strong quite fast. I had similar progress when I started and so do a lot of people if they take it serious

@omarkhamis523

5 жыл бұрын

@@RQ17s okay everyone have this fast noob gains that eventually slow down. But the commenter said it took him 2 years ? What happend to those noob gains

Giving a shit on vanity and aesthetics but crushing the weights with power and technique! Respect

@Bunkabusta73

5 жыл бұрын

so like what any person should do when gaining muscle or trying to add weight to their exercise, kk sounds good lol

Thanks for the inspiration man. Great stuff

congrats! keep up the grind!!

Sick transformation video! I also made one my self and went from 335 to 545 in less than a year!

If I could make a request can you add a time frame of dates and how much you included per exercise, like how long you did a certain weight before moving up and how long it took? Other wise this was very satisfying to watch.

I have to say, even from the start, you had pretty good form. Smart for starting low and putting your ego aside to actually get the form down before increasing wait.

Phenomenal job man, way to go!

This transformation truly exceeds any other shape, color or form of fitness transformations, and is without a doubt an amazing, underrated video. Great job.

350lb increase in 1 year... 100% natty certification granted.

@Lolaapje3

5 жыл бұрын

I mean...

@stinkbra

5 жыл бұрын

He could easily do more than 75lb when he started, he just didnt know how to DL

@MaxStrazny

5 жыл бұрын

Also had a back injury

@anismostefai

5 жыл бұрын

Went myself from 150 lbs to 350 in 2 months. Legit just CNS, form, and obviously training

@user-zq5tv3jp6e

5 жыл бұрын

And you can pull more weight going sumo

It’s very impressive to see you transform, It’s has inspired me. I’m doing a deadlift transformation as wel. I’m now going for 90 kg for the 4th time deadlifting. Hopefully the end of this year I reached my goal of 150 kg.

Nice work! Looking forward to seeing more progress.

Good form right from the beginning. Awesome progress!

@MaxStrazny

5 жыл бұрын

Thanks bro!

@empireaussie8103

5 жыл бұрын

Yes good form from the beginning and somewhere it all got lost in translation and he ended up doing sumo.

@CalebTheHumbled

5 жыл бұрын

@@empireaussie8103 Lol Ya but if sumo were easier we'd all be doing it.

@bilal00276

5 жыл бұрын

@@CalebTheHumbled it is easier, it's slightly harder than a rack pull

@CalebTheHumbled

5 жыл бұрын

@@bilal00276 Not for everybody man. I train both, but my max sumo is 100 pounds less then my max conventional. A lot of people are the same. Just like some people bench better with a close grip verses a wide grip. It all depends on how you're built.

I just started deadlifts this year. I’m in the ninth grade and made the powerlifting team. I never did one in my life but I can do up to two hundred twenty five pounds. Hopefully I can make progression like you in the next year

@MaxStrazny

5 жыл бұрын

yea you for sure can bro!

Love the Stares you got. Well done dude

Bro I remember my first deadlift max was 145lbs the most, now my PR it’s 405lbs. Just like you, always with training, dedication and staying focused play a big role. The fist time I deadlift 405 I was happy as fu** lol

That’s dedication

Did you start off doing 5x5's? The part i admired most, is that from 75lbs ALLLLLL the way up to the 415, you always had good form!

@MaxStrazny

3 жыл бұрын

not right away, I kind of rehabbed for a bit before I began the 5x5 about a month in

MAX, I have a new hero. Congrats, young man. And be smart and careful.

This is really awesome man! I just started deadlifting today! Max for now is 225 for 2 reps :( I couldn't believe how difficult it was lol, I thought it would be a warm up weight tbh but this vid made me realise just how far I wanna go 💪 so happy to be starting this journey!!

Absolute madman. I didn't even know that was possible.

The best exercises for the strength.

This really gave me hope because I’m starting off my journey at a 160 lb deadlift. I hope I get the same results

@MaxStrazny

4 жыл бұрын

you got this man!

Very impressive! Good job. You achieved In a year what it took me almost 4 years of lifting to do.

I like the change in music when you finally get to 3 plates, thats when shit gets real

Good shit man! Very impressive, keep it up!

so sickkkkkkk love it dude !!! awesome