Follow my instagram: hicham_em New video: kzread.info/dash/bejne/f4ttuqqmd9apXbg.html

@andrewdod2371

5 жыл бұрын

Your program 🤔

@OneManArmy_XD

5 жыл бұрын

What camera did you use to record yourself in the gym and stuff or was it just your phone?

@baran669

5 жыл бұрын

Your Planche progression!

@kylehufton9200

5 жыл бұрын

You flying to the UK to train me

@rushilkumarmovaliya3280

5 жыл бұрын

what diet u eat during this ??

I think calisthenics should be a part of physical education for young teens. Awesome job bro

@rileyredli8787

4 жыл бұрын

Except working out young is hurtful for a kids health

@thanatophobia4738

4 жыл бұрын

@@rileyredli8787 Working out: no Lifting weights: yes

@kitoffour5783

4 жыл бұрын

Health nerds assemble

@s3rg11

4 жыл бұрын

Good old days of old eastern european socialist replublics. All gone now sadly, but we are free now yayy !

@itamarzibziner8385

4 жыл бұрын

You are literally getting tested for pushups and sit ups at school

*Gravity* *Trust me” *Table* “I ain’t falling for it”

@ramobb

4 жыл бұрын

there was something heavy on the table is u see

Hey bro, I'm texting this to say that I saw this vid like 2 years ago and you were my inspiration to start working out. Now, 2 years later, after a lot of attemps of reaching my dreamed body, I can say that I am really close of what I always wanted. I know that you aren't going to see this comment, but thanks for all, you changed my life. (Sorry if there are grammatical mistakes, but I'm spanish)

@HichamCalisthenics

3 жыл бұрын

Good job brother, im really happy that my video has helped you

@dancewithgoli7817

3 жыл бұрын

Holy shit he noticed your comment!!

@HichamCalisthenics

3 жыл бұрын

@@dancewithgoli7817 hahah im not a celebrity lmao

@dylanbbs5992

3 жыл бұрын

Hicham can you give me advice on what to eat? I’m 14 as I’m in a weight class at school and I do calisthenics on the weekends. I’m not old enough to buy my own food and I’m scared to ask my aunt and uncle if they can buy healthy foods for me to eat.

@user-gb9il9zk2b

3 жыл бұрын

@@HichamCalisthenics what should i CHOOSE ,CALISTHENICS or BODY BUILDING ?

Why didnt anyone help the guy at 3:19 get up... poor lad struggling on the floor

@TobyMUFC

4 жыл бұрын

He’s like a flipped turtle

@linepapple9703

4 жыл бұрын

Bad crunches

@Liam-ji2yc

4 жыл бұрын

Oh god oh fucj

@Piyushrahi

4 жыл бұрын

@@linepapple9703 as if you did any in your entire life

@Jetoro

4 жыл бұрын

@@Piyushrahi crunches are ez lol

20% Good transformación 80% How the fk THAT table didnt move Edit 2021: wtf how many likes I got xd

@marceloherrerapalomino6959

5 жыл бұрын

@@corcho2079 pues si hablo en español no lo entenderán xd?

@gamershafi4319

5 жыл бұрын

There is a lock to lock its movement

@cryptic9768

5 жыл бұрын

Maybe cause he’s light

@rupeshzode3715

5 жыл бұрын

I think someone standing upon it

@elalawyjawad9262

5 жыл бұрын

Its a morocan designed table 😂😂😂

His before transformation built is my 1 year transformation

@rang4983

4 жыл бұрын

And theres nothing wrong about that dude. Keep grinding

@lucascaceres7353

4 жыл бұрын

keep working bro, make a better yourself everyday!

@wannaim6499

4 жыл бұрын

Bacon Bandito Some people are really skinny like me. So yeah, his “before” transformation was like 1-year transformation to some people.

@Blessedislitt

4 жыл бұрын

Steve Glen thats where hard work gets you 😬🔥🔥

@qwaskdhklfadsdesx5165

4 жыл бұрын

Same but i was fat before so I feel good about my transformation

3:19 THAT GUY ON THE LEFT GOING WITH THE BEAT 😂

@vasu9760

4 жыл бұрын

You madey day bru😆😂

@undercover9728

4 жыл бұрын

Underrated comment hahahahaha😂

@wongobongo6055

4 жыл бұрын

😂

@imagine2374

4 жыл бұрын

LMFAO IVE NEVER LAUGHED SO HARD

@BoobieMon

4 жыл бұрын

What the heck is he doing😂

This kid started his training doing muscle up, I can't even do single pull up.. 😂

@dravynnterry6919

4 жыл бұрын

Thats sad bro

@samihai7156

4 жыл бұрын

No but to be able to do a muscle up need to be able to do a solid good form pull up so yh lol

@alooze7

3 жыл бұрын

Same, a year ago I couldn't do even one single pull ups not even a single push up. Now I can do about 2-3 muscle ups and about 30 or more dynamite or spike pushups. Trust me just start don't give in the temptation to procrastinate and you'll get there.

@finalboss6973

3 жыл бұрын

@@alooze7 dynamite and spike push up?

@Oggyyval

3 жыл бұрын

@@finalboss6973 he probably meant explosive

3:24 can we just appreciate that other guy

@shoremswae5023

5 жыл бұрын

Pahahahaha 😂😂

@legionmaniac-9202

5 жыл бұрын

Snorlax used crunch

@derekhiggs9943

5 жыл бұрын

hahaha I stopped the video right there just to search comments to see if others caught that.

@leanpadla

5 жыл бұрын

❤️Supreme! Haha

@TheAlejandroPadilla

5 жыл бұрын

Jajaja

Leg day left the chat😂

@FR3iT4S

5 жыл бұрын

xD 124 people liked a comment of a dumbass saying to a little kid "xD lol(im 12 btw hehehe)" (leg day left the chat) ... hes upper body is not big ... and the kid of the video is maybe 16 ... sad comments sad people ...

@shine6234

5 жыл бұрын

Joao Freitas English has left the chat

@FR3iT4S

5 жыл бұрын

@@shine6234 tell me what did i say that was wrong ? mr english man

@jimmorrison348

5 жыл бұрын

@@FR3iT4S I've never seen worse punctuation

@jimmorrison348

5 жыл бұрын

@@FR3iT4S dont put spaces before an exclamation point this shit is basic

might sound weird but I had tears in my eyes watching this again. Around four years ago this video was my first motivation to start working out and get into calisthenics. I totally forgot about it and today - four years later - it just popped up on my screen again. Much love bro, hope you are reading this cause you really inspired me to change a huge part of my live

Anyone else thinking: dang, if only I had that many bar parks in my area I would look like that 😂

@OrnateOwl

4 жыл бұрын

A decent pull up bar costs nothing these days. Don't let excuses get the best of you.

@julian.castro18

4 жыл бұрын

*if only I had a park in my area

@freakxop8858

3 жыл бұрын

I have ventilators above each doors in my home. It's sharp edged and hurts like hell when doing pull ups on them, but it's what i got, and i make full use of it.

@SupersaiyanTone

3 жыл бұрын

People in there lame excuses the park I go to lives 30 min away from me and I still walk there even though it's cold 🥶 fuck winter and all the bs that holds u back u want something go for it stop fucking staying still

@jamessmitharyrh

3 жыл бұрын

@@OrnateOwl ive been searching for one and I cant find a good one under 500$

YOU KNOW WHAT! IT'S TIME I TURN MY LIFE AROUND! *Opens bag of caramel popcorn*

@thecloud7063

5 жыл бұрын

Lol

@Nightbreakeryt

5 жыл бұрын

The Cloud XD

@TheRealSpleech

5 жыл бұрын

Lol

@stefanmiljkovic8904

5 жыл бұрын

This is sad

@mariamatos9115

5 жыл бұрын

lol

2:31 well thats a one strong table

@MrFaradayMaxwell

4 жыл бұрын

This is not following physics principles. This table must be very heavy.

@anzisw8971

4 жыл бұрын

It's an Arab table, this is why 😎

@giovannileonzi5662

4 жыл бұрын

@@MrFaradayMaxwell or there is some heavy stuff on the other side to balance

@toetoegan8999

4 жыл бұрын

@@anzisw8971 oh shit i hope it doesnt blow up

@ghost_ty4291

4 жыл бұрын

Toe Toegan ur racist af "/ , fcku and your bad thoughts of Arabians .

I love how he focuses on his accomplishments rather than his body! Nice job! 👍

@junjielim111

3 жыл бұрын

Dude he is looking good man. What u talking about

@whywhiteboy

2 жыл бұрын

@@junjielim111 yeah he is u didnt get the point

@junjielim111

2 жыл бұрын

@@whywhiteboy i do get the point lols. i understood

Honestly, this dude constructed this video perfectly.. one the best transformations ever! He literally showed he's progress on each element, love this💯

4:02 how sweet. You pointed directions for that motorcycle.

@RunAtTekky

4 жыл бұрын

Damn 😁😆😆

WTF!!?? 100K?!?? Damn never thought I would get that many views. Please comment below what you liked about my transformation video, and what you didn't like, I really want to know

@DevilTeemo

5 жыл бұрын

Yea:)

@Quickz-xd

5 жыл бұрын

can you do planch now??

@Travelwiththennarasu

5 жыл бұрын

You are awesome...keep going brother......love from india

@kabirlalwani4836

5 жыл бұрын

i m 17 and 55 kg skinny kind of ...... should i start pull ups and muscle buildings or should i increase my weight and give some time more to my body ???? please telll...???

@saurabhsankhyan1160

5 жыл бұрын

Awesome transformation bro of both physique and strength . I really liked how you set a goal to achieve a move and achieved it . You've really motivated me to do more calesthenic now. I hope you become more successful 👍✌️

One thing defined.... No-one can achieve a dream without a hardwork...

These were the most inspiring 8 minutes Calisthenics video that I've ever watched can't wait to start my transformation too sheeeesh😮💖

If you worry about looking silly like in some of the early attempts Hicham has, you'll never get to where he is at the end. Way to go! Good motivation material!

@finnakatt3904

2 жыл бұрын

didnt look silly at all

Nobody: People who can barely elbow planche: wHaT aBoUt LeG dAy

@JcmAzzy

5 жыл бұрын

lmao the comment above urs

@santhoshwagle9857

5 жыл бұрын

true that..good observation..lol..

@loketjakoprase285

5 жыл бұрын

They are just jealous

@peytonstropes534

5 жыл бұрын

Big OT no reason to tell other people what their goals should be smh

@Kaloffee

5 жыл бұрын

I think you got weak legs bro

That "Everything is possible if you work hard!" Have me so motivation THANKS

KZread recommended and it's bloody impressive! You Sir, are an inspiration. I doff my hat to thee.

Remember to follow my instagram, I would appreciate it a lot! Hicham_em

@epicbanana8251

6 жыл бұрын

Calisthenics - Streetworkout what is your name on instagram?

@epicbanana8251

6 жыл бұрын

oops....sorry 😂😂😂

@epicbanana8251

6 жыл бұрын

Calisthenics - Streetworkout I sent you a message on instagram :)

@HichamCalisthenics

6 жыл бұрын

Epic Banana All right

@norbikover

5 жыл бұрын

What was your workout?

I'm currently paving a similar path to you, seeing this is really motivational and set some goals for me!

You have introduced to all the failure and the emotion of being feel low then never give up , You are awesome

Congratulations on your hard work, progression and transformation!! And good video edit of all your move progressions as well!!!

@chrisgatto2179

5 жыл бұрын

@shankar marinaykar 175cm

@chrisgatto2179

5 жыл бұрын

@shankar marinaykar its in the vid description

@chrisgatto2179

5 жыл бұрын

@shankar marinaykar how old are you im 14 and about the same height and do a little bit of calisthnics

@whengrapespop5728

5 жыл бұрын

Almost 600k now! Awesome transformation. Motivated me at least!

@graffix21

5 жыл бұрын

Nick J - he was like 10 years old in the before picture ! 😂

if newton sees that table not getting turned...he's gonna suicide lol

@Sl-by1ss

5 жыл бұрын

Lmao

@rogue_alchemist

5 жыл бұрын

The center of gravity is still in the center of table

@kilondaraymond3135

5 жыл бұрын

too funny :) :)

@binksedumacation7141

5 жыл бұрын

@@craftylemon2460 no need to be so salty I'm pretty sure alot of the people are genuinely wondering why it didn't flip

@creationcorridor7003

5 жыл бұрын

Lol

Thanks for being real, pure motivation right there Keep it up!

One of the motivational video for youngsters!!! No fancy stuffs, no "pro" things, no "I'm the only one knowing" ... Just simple every day work-out. More important, I think, presenting fails as compulsory steps to the achievement! Great video, kiddo!

This is one of the best transformations I’ve ever seen

@aydentimani8950

5 жыл бұрын

Rohan W I hope you’re being sarcastic lol

@22FlikZy

5 жыл бұрын

Quekaer Caca wut do you mean it was hilarious and cool

@Primat2207

5 жыл бұрын

Agree

@tiagogaming1355

4 жыл бұрын

@@aydentimani8950 ¿?

@tiagogaming1355

4 жыл бұрын

@@aydentimani8950 caca LMAOO I get it now

3:19 that dude on left going with the beat?😂

@princeaevox7797

4 жыл бұрын

I thought there would be comment like this. I won

@actinglikejay9241

4 жыл бұрын

Lmaoo

@nascimento9277

4 жыл бұрын

S I N C R O N Y

@nikolaoschamouzas1911

4 жыл бұрын

Hahahahahahah

@aldonun8856

4 жыл бұрын

Hajahahahahaha

You brought me tears bro!!You should be proud for yourself!!!I am 15 too and I have achieved already muscle up back and 8 secs hold front!!!Keep working hard!!!

What a delight to witness your progression! Congratulations on your success.

!!! beast mode man. Great transformation. Hard work and persistence beats all. crazy one year progression. Those one arm pull ups tho 💪💪🙏

3:20 me trying to get up after making abs

love this vid, you can really see the struggle, hardwork and progress, awesome.

Bro, this video motivated me a lot, sincerely ... thanks for uploading this video, you showed me that with effort and patience you can achieve what you want ... Thank you very much! :)

You have no idea how i get these likes :'V

@gucci9302

5 жыл бұрын

Just 19 /:

@mr.commonsense6645

5 жыл бұрын

Wha the heck

@Brun3xx

5 жыл бұрын

105

@trollogooglr9753

5 жыл бұрын

Aditya AAR 162

@saucysquid4206

5 жыл бұрын

267

bbROO THIS IS MOTIVATING. congratulations on that amazing progress!!

I’m proud of you for trying and not stopping

man you're a natural beast. best motivation for me, thanks

Wonderful video! I don't know you but I am so proud of you!!! :)

Great respect to your hard work and consistency.

3:19 feeling bad for that fish☹

@jayreddy10

4 жыл бұрын

Prince Thakur 🤣🤣🤣

@rahulgoyal6004

4 жыл бұрын

😂😂😂

@omershalev5277

4 жыл бұрын

so tru!!

@latentheat3956

3 жыл бұрын

much underrated comment

You are insane! Your 1 year progress is incredible!

@5:28 I went on Ebay and ordered a pull up bar, this video has given me amazing motivation and hopefully I can achieve something close to you one day, thanks!

This Tells That:-Practice Makes Everything Perfect

WOW! You completely redefine the phrase, "NEVER, ever give up!" . . . . . . . . . . Awesome! . . . . . . Great post!

Great work. Keep on and stay clean!!! And it's great that U kept your cuteness.

-Leg Day-

@alexandermontano4350

5 жыл бұрын

XDD

@Marbind

5 жыл бұрын

Hahahaha you can see the 🐔 legs thru the pants

@HichamCalisthenics

5 жыл бұрын

Come on man, I can squat 140 kg for 1, dats enough lmao

@smileyoulookpretty2702

5 жыл бұрын

Negative people!

@johnnyguero3423

5 жыл бұрын

Bruh who does leg day?!😂😂

Keep up the hard work it will payoff. You are doing great.😁

Amazing transformation. I like the layout of the video too. Big things coming for u‼️

This is probably one of the best calisthenics transformstion videos I have ever seen on youtube.

Mighty impressive Sir. Thank you for the inspiration, keep up the great work.

@HichamCalisthenics

5 жыл бұрын

Thank you sir

One thing is sure The Table is a paid actor✋

@rodaangeleyes

5 жыл бұрын

😂😂😂

@aymenladari1335

4 жыл бұрын

Every fucking morrocan table are like that

@vikramvamsi163

4 жыл бұрын

😂😂

@seansluggett5810

4 жыл бұрын

Sujith 69th like 😎

Respect brother. I'm starting off exactly the same hopefully i'll be able to make a video like this and show the rest of the world like you did. Life changing results= Lots and lots of effort.

@nicolars0478

3 жыл бұрын

Did u do it?

very very impressive . i m 44 yr old , though, was motivated watching this . thanks !!

you have no idea how I got these likes ;)

@roystonfernandes9445

4 жыл бұрын

nothing is going to happen in 1 month lmao that to with just push ups

@georgemwaniki9279

4 жыл бұрын

haha same to me man

@stravity7898

4 жыл бұрын

@@roystonfernandes9445 bruh you like night core... You don't know what the gym is.

@roystonfernandes9445

4 жыл бұрын

@@stravity7898 🤣

@scottp444

4 жыл бұрын

emil rudenschold we all know you won’t and you’re just begging for likes

Well recorded video and moments really inspirational. The most amazing thing is consistently. Maintain this consistently. all the best 👌🤟👍

@MuhammadHassaan

4 жыл бұрын

Consistency *

you are the best bro you late me start workingout from 4 months and NOW I have big transfurmation , thanks

I just saw this video during quarantine😅 Amazing, dude. I've been doing some exercises of calisthenics for a couple of years, but I have never take it serious. Some months ago, I began deepening on it, and I have progressed on handstand push up a lot. Next objective: front lever. Good job and keep up.

Humans can get it..!!! But just need believe and trust, be patient. You, i and we can, and this guy is a example .

@joekeys123

5 жыл бұрын

thx jeff

@Note-bq1ly

5 жыл бұрын

how often should i do the calisthenix workout?? pls respond

@moisesbaxinhernandez2650

5 жыл бұрын

@@Note-bq1ly Each day, i do each day i just rest in sunday. That is if you want a faster progress, but think in 3 times per week as minimium.

@Note-bq1ly

5 жыл бұрын

@@moisesbaxinhernandez2650 how long have you benn doing that?? and what is the result?

@moisesbaxinhernandez2650

5 жыл бұрын

@@Note-bq1ly I started since Nov last year, i got muscle up after 1 month of training ( no estrict). Then hollydays came and my training wasn't constant but i didn't lose progress, now new year i began training again, after two weeks i still gettin two or tree muscle ups. And now i got it more estrict. I bend in two months my muscle up will be pretty good estrict and i guess i'll can beggin with some Front lever trainings, it'll take more time, bout five months. Then is Flag, i guess it'll take another 5 months. Changes in my body, more tonificated arms, bicep, tricep, back, legs( yep, legs are pretty important to take further) and more resistance.

Great work ethics and keeping up the past bro never stop

These videos are so motivating! Gonna return to calisthenics to complement my parkour training. Thanks ;) a lot!

Very stunning his transformation, keep up the good work!

This really motivates me thanks🔥

I keep waiting for one of those resistance band fails to happen. Man, those things are hard to trust😂

Man this inspires and motivates me on so many levels. I just started my journey to calisthenics and I can already tell it’s gonna be hard. But looking at stuff like this really gets me pumped for what I’ll be able to do in the future. Love this video man keep it up. And maybe wish me luck on my journey to calisthenics?🥺

@dominicstarr3065

2 жыл бұрын

Best of Luck!!! About to start this myself!!

Thats a nice transformation, should keep going and i think u can break the world record

Great motivation Im still not going to do anything

@tchivernazbonas7125

5 жыл бұрын

kkkkkkk

@matthias185

5 жыл бұрын

lmaooo

@-_--fc1qm

5 жыл бұрын

Realist comment out there

@artemis0975

5 жыл бұрын

If you don't motivate yourself no one will.

@TimDrost-zo7gx

5 жыл бұрын

Kek

Definitely the most humble one of these videos Hell ya man let’s go Edit. Finally got the muscle up

@arnaudcrucifix7695

4 жыл бұрын

REDandBLUEandORANGE dude I just got my muscle up and it was tough to have. Congrats on your part, hope you can now do much more 😉

@REDandBLUEandORANGE

4 жыл бұрын

arnaud crucifix I’m probably 1/3 the way to iron cross now XD

this guy is my inspiaration thank you bro u gave me hope to start calisthenics man

MUY BIEN!!! 💪👏 Sigues de esa manera! 🙌

Let’s be honest , no one has searched this video but we all here

@theefactor1360

4 жыл бұрын

Well I searched so

@hakanwastaken

4 жыл бұрын

ThE E faCtoR we should give you a medal

@theefactor1360

4 жыл бұрын

@@hakanwastaken lol

@itstrending8440

3 жыл бұрын

i searched it

@leonKennedy0023

3 жыл бұрын

this is my second time here without seraching

Im going to start calesthenics this Sunday inshaalah ..u gave me such a punch of motivation bro keep it up and thank u ..love from Morroco💙

@Tigerseye1

5 жыл бұрын

Just lift weights you gain more muscle quicker and it's much more fun trust me 🤦🏾‍♂️ 💪🏾

@Tigerseye1

2 жыл бұрын

@Marius Le Roy bro why are you replying to a 2 year old comment 💀

@mariusleroy8895

2 жыл бұрын

@@Tigerseye1 You saw it 2 years ago, I saw it couple of hours ago.

@Tigerseye1

2 жыл бұрын

@@mariusleroy8895 what the hell who are you and what’s that got to do with anything 😂😂😂

@mariusleroy8895

2 жыл бұрын

@@Tigerseye1 You wondered Why I repliker to your comment, so I answered. When I see uneducated people speaking as if they are educated and spreading false information like you are, it irritates me. Especially since I practice chalistenics and I am stronger than my gym peers.

Thats a really full progress congratulations, nice gym it helped you a lot.

Hey, Hicham. I watched this video a couple months back and I was like oh that’s cool. We have the same body type but there is no way I’m going to do that. I’ve been following Chris Heria and his ab and leg workouts and it’s killing me but I feel stronger. I’m going to use your calisthenics methods to get my arm strength up now. Thanks for the inspiration, brother. God bless you.

@meinname5788

5 жыл бұрын

Brian :D These Training methods like shown in this Video Are very Common in calisthenics.

@omniyambot9876

5 жыл бұрын

what about me I am doing it for almost 3 months and I only got a little progress on looks on my body compared to him. But my strength and endurance on push ups and others have increased. I think it is because I don't do pull ups? or nutrition? I don't have a bar on home or outside nor have money for a gym to do pull ups. Can someone give suggestions? thankyou

@duridurimceka6705

5 жыл бұрын

@@omniyambot9876 i am just like u i would recommend you an app that is called home workout

@duridurimceka6705

5 жыл бұрын

@@omniyambot9876 i am just like u i would recommend you an app that is called home workout with

@omniyambot9876

5 жыл бұрын

@@duridurimceka6705 what's that? a guide for workouts obviously. okay I'm gonna download it and hope it'll work

This is the most natural body transformation yet I've watched

I was motivated to see your efforts.I also aim to be a person who can set goals and make efforts like you. I support you from Japan 🇯🇵

kudos for showing the fails too!!! REAL STRONG MAN :) keep it coming

Proud to be Calisthenics!!

That foam pit bit looked like you were having hella a lot of fun

WOW ! respect to the fullest ! u did it

👏👏👏 Thanks for your work on this video! Good one!

My teacher

Awesome work bro

Bro u deseeve way more go ahead stay blessed u r now biggest motivation Love u brooo

Well this is a winner right here well done👏👏💥

I'm double your age, and this still gave me hope.

@maestrofrags3436

4 жыл бұрын

its never too late even if 30 years olf

@luffebassen

4 жыл бұрын

LOL no shit. I'm 41 and im training this shit 😂

@huhrawz

4 жыл бұрын

I’m just a fat kid don’t mind me

He was strong for 15 even without the transformation,hope he didn't use any steroid or other

@thegreyladm8547

4 жыл бұрын

SW99 G12 nah there are tell tale signs of roid use and he had none. When you are 15 you go through puberty and he was light to begin with so it made the moves easy for him

@jesslabrunette

4 жыл бұрын

Steroids don’t make you stronger they just make your muscles grow & dick shrink

Huge respect to you for your insane body transformation ! Your body is insanely trained and muscular... really nice Body ;)

Congratulations bro !! Keep it up , don't give up!

Why so many dislikes?! You did a Nice job man👌💪

Awesome bro

I love calisthenics workouts! Great way to be fit with minimal chance of injury.

Hard work and real strength , respect soldier

Thanks for 500 views! :)

@aimzzfaimzz4963

6 жыл бұрын

Calisthenics - Streetworkout WOW MAN I'm sooooo motivated to make a progress

@HichamCalisthenics

6 жыл бұрын

AimZz FaimZz I am very glad that it motivates you to make some gainz! :D

@rubent2386

6 жыл бұрын

Aye man i got to ask u sum

@HichamCalisthenics

6 жыл бұрын

Ruben t ask me bra

@epicbanana8251

6 жыл бұрын

Calisthenics - Streetworkout thanks for almost 5000* 😂😂💪