#1 Root cause of obesity I Dr Paletarian method | Dr Pal
Ойын-сауық
Gut Microbiome is the main reason for obesity. Nobody is talking about these tiny little microorganisms which is present throughout your intestine, right from your oral cavity into the food pipe into the stomach into the small intestine into the large intestine your colon -which plays a major role in how you think, how you look, what kind of diseases you are going to get and what kind of immune responses you are going to generate if you are exposed to an infection like COVID.
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Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist
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Пікірлер: 530
Stand up comedy + sit down doctor = Dr Pal
@ambujkn
Жыл бұрын
Absolutely right! 😂😂
@shredder2cop
11 ай бұрын
Hes talking about what our scriptures have talked years back and that a new study 2019 have talked for fermented foods... What are you buffons even thinking? How does your body work? You have 1.5kg of Microbes..
@19587sandhya
10 ай бұрын
@@ambujknppppp
@amritavarshini_._
7 ай бұрын
😂😂😂😂
@amarkatakam
7 ай бұрын
Very nice
This doctor is excellent because he gives a top first-rate scientific explanation for everything! I'm following his dawn to dusk fasting method and boy, has it made a difference! God bless Dr. Pal!
Doc, You are the only doctor in the world with such a great sense of humour!! Keep up the good world!!
Doc, please don't stop educating and informing the masses. I love your humour and teaching. Love it! I wish I knew how to contribute to your foundation, I live in the Caribbean but I would find a way. Most grateful.
@mamathashetty5833
8 ай бұрын
His humour is ch€@p‼️
@sumibak
4 ай бұрын
Love your videos, Dr.Pal. I laugh and learn! Without humour medical videos can get boring and the mind wanders!
Doc, feels good to watch your videos, mostly health related videos have boring medical terms with strict instructions which threatens and create immediate anxiety for viewers however your videos are funny, informative and coaxing the viewers to practice healthy habits. Thanks for the knowledge, wish you and your family good health. Keep doing the great work you doing now. ❤😊
@user-jz1ij6zj1s
9 ай бұрын
नमस्कार, क्या आपके दांत साफ होना संभव है? आप किन तरीकों का इस्तेमाल करते हैं?
Hello Sir Your method of explaining with research data supported by ample doctor used detailed terminology sprinkled with ananedotes of your friend Saravana Kumar makes the video logical ,sensible and easy to follow. Totally up for Paleterian method.🎉🎉 Thank you for your good intentions and clean comedy 🙏 True fan....
Thank you so much. After watching a million videos about obesity this one rang a bell! Thank you
Your sense of humour and the way you deliver the speech is absolutely laudable
@shredder2cop
11 ай бұрын
Tomorrow you will make fun of the PM for speaking in a different manner.... Everything is Bollywood? His content is rich and worthy to talk about...this is our indian history ayurved been talking about gut...
I really appreciate your effort to make understand the concept and intention to keep people healthy. Thank you so much Sir
Dr. Pal, I am a big fan of work! You make complicated subjects seem easy. Can you please make a video on calcification of Arteries and if it’s possible to reverse it?
Very informative Doctor. Amazing video. Thank you Doctor for all your videos and for explaining so clearly with so much humor. God bless you.
I really fall in love with ur perfect, humerous explanation
I'm loving these videos, not to mention the Doc's sense of humor👌🏻👌🏻 thank you for taking the time to making these videos
Hey doc i am a physiotherapist your videos are really really helping alot to me and my patient's too i have lost 6kgs in last 7months following your 12hrsfasting intervel 9am-9pm thanks alot i am a pure vegetarian feeling happy that I was born as a veg. I suggest Many youngsters like Mee to adapt this intermittent for long healthy living.😊
@srivallijayaraman7276
Ай бұрын
😅
Thanks Dr Pal for your scientific explanation and concern for general good health.🙏🏻
Thank you very much Dr. Pal. for explaining good and bad bacteria so well. Always love to watch your videos. Keep going. It's very helpful.
It's a great informative video... especially Palatarian method of choosing the food option mindful... great work Doctor...way to go 😊
Hello doctor, I follow the paleterian diet and I have lost 10 kgs in 5 months. Your videos are very informative as you give scientific reasons, which is convincing to follow the Paleterian diet. Thank you for making our lives healthier❤
@paramitamajumdar6275
3 ай бұрын
How would u did that.. Please explain your activities.please
Love you Dr. Pal! And you cover many things going on in my body! Thank you so much!
I appreciate your remarkable ability to blend facts of human physiology with an amazing sense of humour.I'm your ardent fan and seriously watch all your educative videos with a child like delight.Please continue to educate the masses with your touch of laughter the best medicine.God bless you.
Beautiful explanation 🎉🎉🎉.....with lot of respect from Karnataka ❤❤❤
Doctor, you give your message in such a humours way....love to listen to you 😊
I have just very recently started watching your videos, they are very informative & yes i do eat veggies more then non vegetarian. I have also donated at the Madurai clinic because i think that's a very noble thing to do ,i really appreciate you & your team for this .I 🙏
Great KZreader and grt doctor you are , I am following 2 times a meal for 3 years , loss 30 kg ,
Wonderful Presentation , This is the longest video i have watched without skipping , its that much packed with Goodies
Excellent video. Doctor. So much of learning from each and every video of yours. Am to become a grandmother, next month. My daughter in law is carrying twins. I wish and pray that she has a normal delivery and both the children are breast feed. ❤ Thank you 🙏 once again doctor. You are super amazing 💖
Dr Pals way of conveying msgs through humor is awesome
Dr. Pal, could you educate us on mitochondria, mitochondrial decline and how to remedy it, and how it affects us. Thank you Dr.Pal. Love your contents. Doing research, learning as you teach us, and you are amazing.
Thank you so much doctor for the great job you are doing and motivating many people to follow. You are so humorous.
Knowledge, tempered in the essence of facts, with flavour of humor dipped in wisdom and wit... ab absolute delicious recipe by Master Chef "Dr. Pal"
Doctor, God Bless you with Health Happiness and Success with a Looooong Beautiful Life. Keep on educating us. It is wonderful to hear you and follow your instructions.
Thank you Dr. Waiting. You are absolutely true!
Thanks a lot . Convincing my well educated daughter and son in law on the same lines without success for a few years . Your you tube messages have convinced them that I was always right😅
Lucky to have found you online. Thank you for all that you do and for the laughs.
Thank you doctor.. great fan of your work. Its nice of you to share the knowledge with the world in such a simple and reachable way.. ❤
This is just vow, what a lovely speech with good examples and that too coming from a Doc.
Thank you so much Dr.Pal for the useful information that you share!! I am happy to be pure Vegetarian. Also trying to follow your 12 hour fasting window method. Thanks again🙏
Hello Dr Pal et al Pal-eoSapiens Notification squad hit like... 🥰🥰
Marvelous video Dr Sir 100%paletarian method bcz we are pure Vegetarian taking lots of fibre fruits vegetables
Your work is superb...bringing fundamental change and making sincere attempts in building strong/healthy generation. Many corporates may strike infront of your house, but ignore them. A million thanks to all the info and great compilation Pal ❤❤
Awesome 👏🏻 informative enlightening video doctor your videos always put us back to good healthy way. Your information with humour helps a lot
What a wonderful video! The blend of important information and humour is amazing! Thank you, Dr. Pal!
Thank you so much for putting facts about health in such a humorous way doctor.. You are amazing....
I am very impressed with detailed explanation,so many things ,we are not aware still
Thank you Dr. You made me understand in a very simple way...
Dr. Pal! Your videos are a combo of the latest health news + entertainment! Thank you so much for educating us🙏😊
@DrPal
Жыл бұрын
❤️
@PP-cr6fy
9 ай бұрын
Thank you dr what about egg
@SenthilKumar-dw7fr
9 ай бұрын
Doctor annae is this the reason why we get bad breath
Very informative Doc, I've been following IF 8:16 and also included fermented rice water in the morning and the fermented rice in the afternoon, focused to improve Gut
@petertnoronha7333
10 ай бұрын
Ààa
Thanks alot Dr Pal for Educating us on the Root cause of Obesity U r too Good Full of humour too. God bless You Dear Doctor.
Best doctor in online ever .....❤❤❤
Your sense of humor is fantastic sir
I will surely follow Dr. Paletarian method.
Fantastic Dr. You are Prof. of Health world.
நீங்கள் என்னுடைய பாதுகாவலன் அகிவிடீர். நன்றி #Dr pal. Respect from Karaikudi. I used to eat only nonveg .. after ur vds n my body condition. I respect the gut = Dr pal❤
Hi Dr pal, You doing a great job. We get healthy advice from every your KZread clips. Very pleasant speech. We are proud of you தமிழன். God bless you and your family. Bahi UK❤🎉
Hi Doc! Really enjoy all you're video. We get dose of fun and knowledge at the same time, which is hard to find these days. Can you also make a video on good fats and bad fats, is saturated fat bad, and cooking oils. Thanks and looking forward to more entertaining educating videos.
Thank you doctor very well explained. Not only this video but in all u r superb.God bless you and your family.
Thank you Dr. Pal for one more interesting video... நீங்கள் சொன்னா, மனதில் பசுமரத்தாணி போல பதியுது Doctor!! Thanks a lot. At home we eat more plant based foods. Thank God for my husband who doesn't have craving for non-veg. I have learnt from him😊 May God bless you and use you as a blessing for many 🙌
Very Informative n Humorous Dr. Thank You.
Thank Dr. Pal!! Great video. Can you also talk about the pro/cons of taking store bought probiotic supplements please.
A fantastic convincing scientific explanation for obesity.
Thank you Doctor. Now I am talking with my gut bacteria daily and checking it’s well being:-)
Supercool and thought provoking content to avoid Fiber crime ❤😊🙏👍🍀
Very Nice Pal… by the time when I was seriously listening and I heard ur friends favourite Nut as “Donut” 😂 … I couldn’t resist myself to watch by keeping my face serious anymore as that “Gubeer moment” happened as usual that triggered my laughter😆 … and this is how Mr. Pal’s strategy works out by making everyone to pay attention and observe the serious contents in the entire video without skipping in between…😊👏
Great video as always and your sense of humour is amazing
Thank you for an informative video. Could you please make a video for ppl in the age group 45-60 who hv belly fat and how can they reduce it at least now. Thanks. God bless.
Awesome Dr, very useful information 🎉
Hey Doc! It's really great to listen to your recommendations and honestly, increasing the fiber component in my diet has proved helpful. I also have psoriasis where almost 80% of my body is covered with scaly patches. What kind of diet would you recommend to reduce the chances of a flare-up?
Than you for your invaluable info on gut health being the only way to a good health..God bless...Keep up the good work🙏
Paletarian diet.. great way to go!! Thanks doc!
Very informative and interesting video.. thank you doctor.
Thanks for this precious information
Thanks, Dr. Pal for the video with a splendid explanation about the dependence of obesity on heredity, parenting style, gut bacteria, and food habits. Dr. It would be kind of you if you publish / share info on sources of fibers, and protein to make the. 90:10 or 100:0 combination is consistent and more effective. Thanks and Regards.
@DrPal
Жыл бұрын
Will do
Excellent expression. I loved it.
As kids we saw this being followed in our home , only Sunday lunch n dinner non veg , rest all days veg ☺️ and it’s perfect unlike our current generation
@redminote8741
Жыл бұрын
Ipo ninacha non veg dhan...epa Venlum edha venalum sapdalam adhan problem...
@abinayajayalakshmi
Жыл бұрын
This midnight briyani shops opened in the last few years
Brilliant case !
Hello Dr. Pal. I saw your live stand up comedy recently at an dinner event. Loved it n have become a big fam of you. This video is eye opener n am going to show this to my kids. Very informative in a humorous way 😊😊😊😊. Thank you!
Thank you Dr pal. Could you please make a video on foods rich in fiber?
Very very interesting, presentation is so unique and hard- hitting
Very good information👌 Thanks a lot🙏
awesome video Dr, please make more of such videos. God bless you Sir 👌🙏👏
Thank you for the informative video Doctor. I have a doubt regarding the total protein required per day. As per my calorie intake I need 105 gms of protein which I normally get from whey protein, eggs and meat. If I cut down meat only for 2 meals a week. How will my protein requirement be fulfilled?
Nice presentation, Dr Mazhar surgeon
U r intelligent with great clarity in your explanations..oh & that dash of humour!!..deadly combination😂
Thanks dr. Palani. Very interesting. Thanks
Very informative and easy to take🙏
Thanks a lot! Your way of presentation makes it easy for us to consume. What are the best Indian foods to improve the gut (I have no idea other than yogurt)? Could you please do a video on it?
I simply love this doc. ❤ he is helping a lots of people with funny and informative videos. God bless you and your family 🥰🥰🙏
@DrPal
6 ай бұрын
Thanks so much!
Very interesting and valuable videos so far in this domain.😊
Dr pal i love watching your videos just for non stop laugh 😂 with good info. I salute your sense of humour.. you r my dear pal😊
Superb explanation doctor with some funny elements inbetween. this diet goes very well with me. infact, i'm practicing it too. thank you once again
Lot of info in a short time ..... thank you 👍
Very informative doctor. You could also add Fermented Rice(Kanji) and Butter milk in the diet
Dr...you and your friend SK...both of you are awesome 😂😂
You are a rock star ❤mr pal , super , u r informative videos are so helpful 🎉
I have become habitual of watching dr. pal videos due to his humour..i m fitness freak too
मुझे यह पसंद आया, एक दिलचस्प विचार
Your such an inspiring doc😊.....
In my humble opinion, The other way to increase the Good Gut Bacteria, is by regularly consuming fermented foods like Yoghurt, Natto , Miso etc . Also consumption of cruciferous vegetables like Broccoli Cauliflower , Cabbage, Brussels sprouts, Kale aid the growth of good bacteria & intestinal health .
@DrPal
Жыл бұрын
Yes absolutely
@gautamjit
Жыл бұрын
@@DrPal two thumbs up for this method. I love the humorous way of explaining and giving us a good alternative. And I loved it when you talked about the "sin tax" of $1 in the temple 😂
@chetnatandon4351
2 ай бұрын
I was born by natural birth on 1/12/69 but still has stomach issues.
Thank you sir this is the valuable information to all the non vegetarian and we will this definitely.
Woow ,such an enlightening video.thanks a ton doctor😊 Future us plant based🎉