#1 Morning Routine For Thyroid (Follow Daily)
Are You Struggling With Thyroid Issues? And Your Medicine Dosage Has Been Increasing Constantly, So In This Video, Dr. Anshul Gupta MD, Talks About A Perfect Morning Routine That is Going Very Helpful For Your Thyroid.
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About Dr.Anshul Gupta MD -
Dr. Anshul Gupta Md Is Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy And Also Fellowship Trained In Integrative Medicine.He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman.He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.
He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.
Disclaimer-
This Video Is For Entertainment ,general Information, And Educational Purposes Only.This Is Not A Medical Video And It Shouldn’t Be Considered A Medical Advice. You Should Not Make Any Changes To Your Medications Or Health Regimens Without First Consulting A Physician. It Should Not Be Used To Self-diagnose And It Is Not A Substitute For A Medical Exam, Treatment, Diagnosis, Prescription, Or Recommendation.If You Have Any Questions Please Consult With Your Current Primary Care Provider. Dr. Anshul Gupta Or Anshulguptamd Are Not Liable Or Responsible For Any Advice, Course Of Treatment, Diagnosis, Or Any Other Information, Services, Or Product You Obtain Through This Video Or Any Links, Websites Shared In This Video Or Channel.
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@emergencyambulance2017
Ай бұрын
🛑 Step 1:- stop doing enema or deep enema, your intestine should be filled with bacteria and poo 💩, if you clean it for intercourse purpose, you will have gut issues. I am facing it..........
Thank you!
Thank you for the valuable information Dr. Gupta.
Thank you so much Doctor for this information.
Thank you for your excellent advice and great tips❤
Hello thank you Doc for sharing, GOD BLESS US ALL ❤
Thank you ... Excellent
Thank you, Dr. Gupta.
Thanks for the video sir..
Thank You Doctor..
Thank you so much 👍
Thank you Dr
Thank you so much doctor
Good information
Thank you so much, you are blessed to share us this helpful informations, stay blessed 😇🙏🏽🙏🏽
Thank you 🙏
Chia greens almonds ginger turmeric strawberry eggs glutenfree toast
Amazing tips... Already doing half of these remedies... Will follow everything you've mentioned.... I will be tsh medicines very soon. Tq so much❤
Flex seeds good for thyroid, thanks
Thank you very much dott
@agathinicopoulos4860
25 күн бұрын
What to eat and not eat or drink after a total thyroidectomy
Thanks for sharing video
@AnshulGuptaMD
22 күн бұрын
My pleasure
Thank you for saying don’t skip breakfast. Tired of people telling me to fast
@marymiller9656
24 күн бұрын
yes i am realizing intermittent fasting is not a good thing for hypothyroidism
Canyon the recipe for smoothie that are good for thyroid functions thank you doctor for all the good information
Great info
@AnshulGuptaMD
22 күн бұрын
Glad it was helpful!
Thanks for all your advice on thyroid issues. I would, however, like you to clarify if this routine also applies to hyperthyroidism. Here you recommend green tea, however in other videos you tell to stay away from caffeine and tea.
I use green tea with ginger, lemon , honey and chia seeds. In morning . After taking thyroxine and giving a break of two, three hrs
Thanks ❤❤❤
@AnshulGuptaMD
22 күн бұрын
Your Welcome!
Thank you Doctor 😊
@AnshulGuptaMD
11 күн бұрын
Most welcome!
Hi doc, how about hyperthyroidism?
There are two Thyroid challenges i-e Hypo and Hyper ,your video is good but not specific to those conditions which are quite opposite to each other
Thank you doc from cebu philippines.
@AnshulGuptaMD
11 күн бұрын
Welcome!
Great dr
@AnshulGuptaMD
10 күн бұрын
Thank you 🙂
Thank you so much
@AnshulGuptaMD
9 күн бұрын
You're most welcome
Best collegen powder for hypothyroidism
This was a perfect video! Thank you Dr.Gupta! 😊
@AnshulGuptaMD
22 күн бұрын
Most welcome!
@vilmaseetaram2675
20 күн бұрын
Perfect for hypo or hyper
Thank you Doctor,not all doctors give this kind of information
@AnshulGuptaMD
11 күн бұрын
Your Welcome!
Could you do a video with your opinions on the AIP diet and Hashimoto’s?
What do you recommend for hyperthyroidism ❤
Do you have any videos regarding thyroid storm?
God bless u Dr.
Dr you started the day with lemon water and smoothies but i take my medicine first thing in the morning itself......
I recently found out that I have a balsam of Peru allergy on top of having hashimoto's disease. It does not allow me to have any citrus fruit, cinnamon, Ginger or vanilla and green tea makes me nauseous. I'm going through menopause as well so I found that fasting in the morning has helped me lose the weight that I gained. Eating whole foods later in the morning helps keep the weight off as well. I do enjoy your videos and have learned so much in regards to supplements. I just started taking Ashwagandha and Rhodiola this week per your recommendation in other videos you have posted. Thank you!
@cmac6992
19 күн бұрын
You need to sip bone broth-chicken or beef. So many benefits! Also, if you are missing a warm beverage try the LMNT choc, mint choc or caramel electolyte packets with warm water and a splash of heavy cream or coconut milk!
Any suggestions on using Kanchanar Guggulu for thyroid?
What about moringa leaves powder tablets
Afternoon night routine 🎉🎉🎉🎉please
Thank you i am always very tired
Thanks Doc! I am applying all your advises. It helps alot. I am a hyperthyroidism patient and still taking medications at the moment.
@vanmathiraj2617
Ай бұрын
Is this video for hyperthyroidism or hypo
@rajib8231
Ай бұрын
It applies for both i feel. Bec regulation means fixing the imbalance
@anjeeybabes7934
23 күн бұрын
How about diffuse euthyroidism?
Can thyroid patient take milk or milk products ??
Is this good for gatoir too please tell me
Is oatmeal good for hyperthyroid?
Thank u doctor. Can I stop the medicines if I follow all ur instructions and my thyroid levels are normal
Protein powder for thyroid patients??
Thank you Doctor for this interesting and informative video. I have already shared it❤🙏👍
Can we replace lemon with APPLE CIDER VINEGAR??
Abagado can eat?
Sir please guide to reduce TSH level.T3 and T4 is normal
❤❤❤
Phle thyroid medicine leni h ya fr lime ginger tea ?
Thyroid medicine to be taken first or lemon ginger water first thing in the morning plz
Hi this is for overactiv thyrods to
How can I get your products I'm in Nigeria Lagos Please Dr I really need it
Dr I like lemon juice, but not ginger are used too be athletic active even I had surgery tired of it taking medicine every morning but sometimes I feel tired
Sir,my thyroid level is normal but right side gland is swelling,please suggest test
What is the name of the Tyroid Gland drug and how much does it cost in Nigeria?
Hi, Dr Gupta ! Please explain when we should take Thyroid medication Early in the morning then after an hour lime and ginger with one glass warm water and then after 30 minutes heathy breakfast right please clear it out 🙏
@prernasingla5042
29 күн бұрын
Yes u yourself answered your question
Unfortunately, insurance won't pay for his services.
Hy sir I have THS level high can I fixed it?
Kelp iodine pills from sprouts help your thyroid to get back to normal but it’s for hypothyroidism
2:36 On the contrary, I have been advised by the endocrinologist not to take any Vitamin C rish for for a couple of hours after taking Thyronorm medicine in the morning as it affects the absorption of the medicine.. kindly suggest 🙏
@fitzgeralddillion7660
9 күн бұрын
There are 24 hours in a day. Make the best use of them.
This all seems for hypothyroidism. Please make it clear at the start the video if it is not for hyperthyroid patients
@vanmathiraj2617
Ай бұрын
Yeah 👍
@vilmaseetaram2675
20 күн бұрын
I am so fed up of videos that does not state if it's hypo or hyper... or is it useful for both....then say that also ...it's so confusing ..I am hyper
@vanmathiraj2617
20 күн бұрын
@@vilmaseetaram2675 Yes 💯 agree Even I have the same issue
@binduanilkumar266
17 күн бұрын
Thank you dr❤❤
@safsult
16 күн бұрын
yess ,i dont want to loose weight so i dont do these things but what works for me . Weightlifting is perfect,i am careful with the superfoods esp. the greens (oxalates) and chia seeds and almonds (take the skin out ,toxic, soak it in water for hours and than peel it )
In a previous video you said "no caffeine" But green tea has caffeine. Could you please clarify? Avoid caffeine completely or in certain situations?
I am taking medicine every day same rest of my life
I have hyper thyroid, they bought medicine for me but i didn't drink, but i have my own way how to cure, fruit??? Never a lot of sugar ,
Doc can you prescribe a medicine and send me which i will pay or is there some test you would prefer to i do and show you before you can be my doctor??? Help me please, so that i can have my peaceful life back . Thanks
Must we have the warm water with lemon and ginger before or after taking thyroid medicine
@NGDMusic
8 күн бұрын
Empty stomach, then after 30 minutes you can take thyroid tablet, then after 30 minutes you take breakfast
Sir thairaid cure hoti hai plz bataiye
Kindly make a video on low T 4 level of thyroid
Sir Mera under active h kia kro baby k liy try kr ri hun bút Perdios b disturbed h ar age 39 h ar weight 92 say ab 87 ho gia h so plz kon kon c vegetables kha sakti hn ar ni . Ftom uk
Thank you Dr I have learned a lot from you, since I have been following you I hardly take thyroid medication
@AnshulGuptaMD
11 күн бұрын
Wonderful!
Dear sir how to contact or meet for you.
Not everyone eats breakfast
This method help also under active hypothyroidism ?
@user-hs4do1ku8v
8 күн бұрын
Thats what he was talking about. Hypo is under active thyroid, Hyper is overactive
What if your allergies to lemons 🫤
türkçe çev desteği yuklermisiniz
Never found a green tea that tastes good. Any recommendations?
@lauram.tijerina8600
14 күн бұрын
Yes!! Taco Organic Zen Green Tea. Has lemongrass and mint in it! So refreshing... I drink it cold not hot.
@lauram.tijerina8600
14 күн бұрын
TAZO not taco 🤦♀️
Can we make green tea with milk and sugar. Thanks 🙏
@GurmeetKaur-yf2nv
Ай бұрын
No 😮
@shaqanoop
29 күн бұрын
😂
Can I have the morning drink you said immediately after taking thyroid tablet?
@DaysVlogchallangeMviewsdaysago
8 күн бұрын
I also want answer of this question
Dr,indian supplements quality is good or not for hashimotos like zn,se,mg.Yesterday i ordered by watching your videos from zenith and healthy hey.I am in dilema wether it work or not,pls reply dr
@syamaup4285
24 күн бұрын
I consulted a lot of doctors for the past 4 years, nothing work,I am in grain free diet,I suffer from a lot with this,u can only save me,we couldn't get your supplements,shall I trust with other supplements companies?
If you have to take thyroid medicine early morning empty stomach then when do we take water with lemon n ginger...? Thought that too must take first thing in the morning empty stomach right?? Confusing..
@safsult
16 күн бұрын
first yr medicine and than later after n hour the rest what you like ...
SR.. SHOULD I TAKE THYRONOM FIRST OR HAVE THE GINGER LEMON WATER
@monikab3413
Ай бұрын
As far as I know, thyroid medicine should always be taken first thing in the morning, on an empty stomach, with little filtered water. The lemon - ginger water can follow after 1 hour.
@beena8318
Ай бұрын
First thing in the morning
@prernasingla5042
29 күн бұрын
@@monikab3413rightly adviced ✌️
Thank you Sir. Sir I am taking thyronorm 75 mcg now my TSH level is 3.74 shall I continue the same dosage or it can be reduced. Kindly guide me Sir
@prernasingla5042
29 күн бұрын
Try to reduce your dosage and monitor your thyroid levels with blood test... If it remains same, then continue with lower dosage..bt don't reduce the dosage quantity to a drastic level...let's suppose if taking 75mcg, try taking 62.5.. then 50... And also keep checking your thyroid levels too...and do take a healthy diet ...also consult your endo for more clarity...
@amuthamahiljohn2567
29 күн бұрын
Thank you Sir
@enidpaul3460
12 күн бұрын
I have been taking Eltroxin 100 mg for last 39 years for my thyroid i have heard this can have lot of side effects no Dr. Is qualified enough to guide you properly by now I am fed up. I am 75 years old kindly guide me .
Sir Hindi language mein bataye plz hyperthyroid hai
These tips are for hypothyroidism or hyperthyroidism???
@vilmaseetaram2675
20 күн бұрын
Good question..I would like to know also
Hi Doc , Whenever I eat any protien powder both Vegan and Whey I immediately have diarrhoea please advise what can be done 😢
@ayatabdali6502
5 күн бұрын
dont eat
Green tea is good for thyroid?
@coenfrieda
Ай бұрын
Grean and black tea is good
@coenfrieda
Ай бұрын
Thank you Doc Gupta, also have your book. Does every theroid patient be aware of sensitivity of gluten, diary, soy, sugar and alcohol? Furthermore causes disbalans microbioom and chronic inflammation this auto immune disease?
@seemaljavaid2915
Ай бұрын
Thankew
Greetings Dr.. My son is 8yrs old nd his tsh is 6.15. Does he really needs medicine ? If we start giving medicine now then is it goes on his entire life? Please give me reply. Can't we reverse his tsh levels?
@carmengutierrez8594
Ай бұрын
I advise to talk to your endocrinologist and read his book and Izabella Wentz book my daughter was 8yrs too but first she got her period and then I started to see her health decline so I push the doctors to test her and she has hypothyroidism. Which you the best.
@sowmyareddy5661
Ай бұрын
@@carmengutierrez8594 Thanks alot.. Yes we will take a Doctor's appointment .
@barbaramckay1307
29 күн бұрын
Se a nutricienist
@barbaramckay1307
29 күн бұрын
Is there a list of diet etc.
I take thyroidium homeopathy. Helios
@minniedass5461
25 күн бұрын
Does ot work
Frst view sir my tsh 500😢
@prernasingla5042
29 күн бұрын
Sir pls don't worry.. keep following a healthy lifestyle... Also pls take Miduty tripple thyroid supplement... It's magical..
i have hypo iam underweight
@mariaharo5468
12 күн бұрын
I am glad to hear you, I am hypo too, and just lost 15 pounds in a month and a half thinking I was going to die; first time passing to Tiroides storm and feeling awful and totally lost. God bless you always.
@mariaharo5468
12 күн бұрын
Same here from 162 all the way down to 132 pounds.😭
@ayatabdali6502
12 күн бұрын
@@mariaharo5468 iam really sorry to hear that How many mg of thyroxine do you use? I use fifty mg. Today I went to the doctor, and the doctor told me not to take thyroxine pills for eight weeks and then get tested again.
@ayatabdali6502
5 күн бұрын
@@mariaharo5468 How many milligrams of thyroxine do you take?"
@ayatabdali6502
5 күн бұрын
@@mariaharo5468 My doctor said I can eat whatever I want; if I go on a diet, I'll become weak
💌💌