1 हफ्ते में पूरा करे शरीर में खून iron की कमी I लक्षण + घरेलू 5 उपाय I Iron Deficiency I YOG NAMASTE
#yognamaste #increasehaemoglobin #treatanaemia
🧡In 1 week increase your blood (iron) level..
क्या आप में खून की कमी, haemoglobin level कम है, आयरन की कमी कमी है,
🧡गर्भवती है तो आपको आयरन level का बहुत धयान रखना है
इस video में लक्षण + घरेलू 5 उपाय बताया गया है, जिसे अपनाकर मात्र 1 हफ्ते में खून की कमी को पूरा कर सकते हैं ।
#yogateacherjaya
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Disclaimer: I am not medical professional, so please consult doctor before taking any advice or remedy suggested in videos for pregnancy.
My recommendation on this channel may or may not work for you and it should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
I am certified yoga teacher and teach yoga classes (therapy yoga /pregnancy yoga /traditional yoga /hatha yoga). All things i share on this channel is what i research/experiment/practice and apply in my own life and teach to my students and sharing as a friend and well wisher. This channel not responsible for your assumptions and actions.
Пікірлер: 86
Bhut acha or sahi btaya apne.
Thanku so much ji
Thanks mam
Awesome
Tnq mam
Nice
Thankyou so much ma, am
Bohot achha laga video👌
@YogNamaste
Жыл бұрын
Thankyou
🙏
👌👍
❤❤👌👌👌
Thnx mam 🙏🏻
@YogNamaste
Жыл бұрын
Most Welcome Deepika
👌👌👌👌
Very nice
Madam mujhe apki baat aur aap dono hi achhi lagi
Thanks
@YogNamaste
Жыл бұрын
MOst Welcome
Carry on Jaya ji...
@YogNamaste
4 жыл бұрын
keep motivating... stay tuned
@tillupal8532
2 жыл бұрын
@@YogNamaste mera 8math chal rha blad8
Nice👍
@YogNamaste
Жыл бұрын
Thankyou
Mam mere me 9 hai our mera 8 mah chal rha h please bataye mai kya karu please
Mam subhe cheej khaye ya ak ak cheej
Mam inko khana ka time kya hai
Blood bahut km hai madam jihm kya kare
kzread.info/dash/bejne/k6t2wcOroKaZZqw.html 5 योगासन से मिनटों में पेट में गैस, जलन, सूजन, ऐंठन, कब्ज से राहत I
Khun madam 3.5hai to kya kare btaye
Beetroot, palak, kishmish,anaar,orange, tomato, grapes etc.
Mam mera 8 month pregnant hu lekin mera hemoglobin 9 hai kaise jalde bdhaye please help me
@umanjalivlogs412
2 жыл бұрын
Apki delivery normal hui h ya c section
Mujhe ye sab hota hai bahut din se pareshan thi samjh nahi aara tha kya hora hai aur kyu abhi kuch jach Hui to usme b12 aur blood aur iron kam aaya iron sabse jyada Kam hai 20 hi hai kya karu please reply mujhe aksar chakkar aata hai
Hi mem low iron anemic bhukh kum lagti he
Mere andar toh ye sari hi problems dikhai de rhi hai meri delivery ko 10-11 months hue hai ab mujhe animia ki dikkat ho gyi hai doctor ne bola hai har haal me blood bdhaao verna baby me bhi same dikkat ho jayegi 😔😔😓😓
Mam mere himoglobin kam ki bajase mere periods monthly nahi ho raha hein meri age 19+ hein plz mam boliye mein kya karun ...mein dc dikhaya tha wo medicine bhi diya thah but next month se firse same problem ...mein kya karun mam ? Plz aap batadijie
@sahaamrita96
3 жыл бұрын
Himoglobin kyase barayea?
Mere joints me pain or Baal bhaut jhad rhe h mam me kya kru
Sabhi ek din m khane h. Ya fir ek din m ek chiz h khani h.
Iron ki komi hone se kiya concive korne ma dikhat ate ha
@YogNamaste
Жыл бұрын
yes it creates problem in baby health and baby growth
mam beetroot pregnancy me summer me kha skte h ?
@YogNamaste
Жыл бұрын
Yess
Sara symptoms h mere me
Mera 6 manth chal raha hai mera H.b 8.8 h kiya kru
@tarunrathor8835
2 жыл бұрын
Ap fruits khaiye ar egg milk morning m ar gur chna juice etc.
शरीर में खून नहीं बनता है हाथों पैरों में दर्द रहता है
Mam 9 months chal raha h mera hb 6.8 h to kya kiya jaye plz halp me
@aarushivlogswithmom2170
2 жыл бұрын
Tb to aap bahot kamjor hongi
@NARESHKUMAR-et5vv
2 жыл бұрын
@@aarushivlogswithmom2170 ji ha
@aarushivlogswithmom2170
2 жыл бұрын
@@NARESHKUMAR-et5vv meri pragnency ko 4 month ho gaye mera to 9.5 hai abhi
@pankajpkumar8324
Жыл бұрын
Bae aapne kya kiya meri bi wife ka hb 7.5 ha 4th month suru ho gya h.kaise pura kiya aapne pls reply krna bae
Mom mera 6 gram khun me normal delivery ho jayega
@deepikathawani5616
2 жыл бұрын
Kitna hua ab apka hemoglobin ?
Sab bimari hai mujhe
Hi
@rajulkumar5795
2 жыл бұрын
Thank you ji
Kishmish soaked honi chahiye ? Or mjhe jda bukh b ni lgti ha 1st trimster end hone wala ha
@YogNamaste
Жыл бұрын
Kismis ka soaked hona jaruri nahi hai, Puri Pregnancy mai Apka Hemoglobin level acha hona chahiye
@sanjanapuri2413
Жыл бұрын
@@YogNamaste apne kuch jda e late reply kra, ab ap mjhe ho ske to ye suggest krdo cephalic position m baby ho to kya efforts kre head fix ho haye
@pankajpkumar8324
Жыл бұрын
Sis. aapne kya kiya meri bi wife ka hb 7.5 ha 4th month suru ho gya h.kaise pura kiya aapne pls reply krna bae
@sanjanapuri2413
Жыл бұрын
@@pankajpkumar8324 hi sir, mere delivery k time p iron and hb pura tha almost 12.5 tha and even m anemic hu bchpan se bt maine iron medicine li, fruits hr trah ka , 3 fruits to atleast daily leti thi and betroot half per day , usse frk pdta ha bott jda
@pankajpkumar8324
Жыл бұрын
@@sanjanapuri2413 thanks g
Thyroid h mrko ky m yh follow kr skti hu ?
@YogNamaste
4 жыл бұрын
Namaste Rachita, Yes kar sakte hai...
Mam pls reply me meri age 20 h or mujhe do din mc achy se hoti h or third or fourth day kam bhot hoti h bleeding normal h na mujhe har mahine aati h mc barabar date per kabhi miss nai hua
Garm hoti hai kismis
Mera 8 month chal raha hai or mera hemoglobin 7.3 aaya hai
@KhanKhan-rf6tw
2 жыл бұрын
Same mera bhi
@sonusrk7610
2 жыл бұрын
@@KhanKhan-rf6tw kya hua app ka
@tulsiahirwal288
Жыл бұрын
Kaise badhaya aapane hemoglobin
@pankajpkumar8324
Жыл бұрын
Bae aapne kya kiya meri bi wife ka hb 7.5 ha 4th month suru ho gya h.kaise pura kiya aapne pls reply krna bae
Iron ki kami hone se Mitti khane ka man karta hai kya
@nafisnaba8332
2 жыл бұрын
Bahot khane ka mann krta h isliye Iron tablet leni -chahiye
@sonakshijaiswal6378
Жыл бұрын
Mera tho slate caok khane ka mn krta huy
@Anahitaa12
Жыл бұрын
Mai to diya hi kha jati hu☹️
@kidsforlearning4300
Жыл бұрын
Ji ha
@kidsforlearning4300
Жыл бұрын
@@Anahitaa12 Accha to lagta hai but nuksaan bahut karta hai
Surprises
Ye to jaruri nhi sb subh hi khaya jaye
🙏🙏