1 Garlic Clove a Day, Eat It This Way...Your Body Will Love You Every Day! Dr. Mandell
Garlic has many cardiovascular health benefits. When garlic is chopped or crushed many chemical changes take place. The production of allicin and other natural compounds in garlic relax blood vessels, reduce clogged arteries (fibrinolytic properties), and have anti-inflammatory effects, which lower blood pressure and benefit heart health.
Clogged arteries result from the build-up of a substance called plaque in the arterial walls. It is also medically referred to as arterial plaque. This plaque can reduce blood flow or even block it altogether.
Clogged arteries increase your risk of developing other health complications like a heart attack or stroke.
Some of the most common risk factors for clogged arteries are:
High levels of LDL (bad cholesterol) or low levels of HDL (good cholesterol)
A high blood pressure
Smoking tobacco
Diabetes or elevated blood sugar levels
A family history of atherosclerosis or clogged arteries
Stress
Obesity
A sedentary lifestyle
Most cases of clogged arteries do not exhibit any symptoms until a heart attack or blood clot presents itself. However, in cases where 70% or more of the arteries are blocked, you will notice the following symptoms.
Severe cases of clogged arteries may exhibit symptoms like:
Shortness of breath
Sweating
Nausea
Chest pain or angina
Palpitations of the heart
Dizziness
Weakness
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Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
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Пікірлер: 612
Hey everyone, Dr. Mandell just keeps helping people constantly & never asks for anything. Not even to hit the like button! What a guy! Thanks Doc!
I got rid of unwanted friends and family simply by eating garlic. I’m happy, happy happy.
@aidaaida9803
14 күн бұрын
😂😂😂😂😂😂😂
@nduodiaka-ph9sl
14 күн бұрын
Even vampires and demons will run and stay away from you. You will sleep like a baby when you take it before bed.
@nduodiaka-ph9sl
14 күн бұрын
Even vampires and demons will run away from you and you will sleep like a baby if you take it before bed.
@chefioannidou3654
11 күн бұрын
😂😂😂
@terryadams5536
11 күн бұрын
😂😂😂😂
My grandma always goes hard on us to eat raw garlic and we never knew she was helping us.thanks grandma❤
@blissghmedia
15 күн бұрын
I dey see you everywhere 😂
@YonabEmail3
10 күн бұрын
@@blissghmediathis means you are everywhere too
@SumitKumar-qk8et
9 күн бұрын
Thank her in person,not here for likes
I stopped Atorvastatin for my Cholesterol. Im a Nurse and I don't like Big Pharma. I'll start Garlic.
@chinadoll534
15 күн бұрын
Oh wow 🤩
@ZannaTaylor
15 күн бұрын
Thank you!
@panlasanitisoy
15 күн бұрын
I'm an emt..same like you. I stop my statin.. taking one chopped garlic a day with other vasal dilators
@Theresa-eh5ue
15 күн бұрын
Good job
@zahidayyub290
14 күн бұрын
Pharma industries should now start making products from nature , to continue thrive .
Chop the garlic. Add some fresh lemon juice. Warm water. First thing.Say hello to a healthier heart.❤
@chadwick634
15 күн бұрын
Yes! Chopping activates the healing compounds.
@CarlaBuccianti-im9cm
15 күн бұрын
You c an dri nk it with cold water as well.
@AnayhiasMimi4619
15 күн бұрын
How much garlic should i take and has anyone heard of black garlic
@johnwinner8511
14 күн бұрын
Heard of it think it might be russian strain . Garlic butter or garlic mixed with cream is nice way to eat it . But baked seems to take out the sharpness .
@francoisdelarey1
14 күн бұрын
@@johnwinner8511the sharpness and the goodness
I eat 2 - 5 whole cloves of RAW GARLIC every day. First thing in the day, I chew it while sipping water. It encourages the good bacteria in the stomach. RAW GARLIC has the most power. Before I started this regimen years ago, I had all kinds of respiratory problems including pneumonia. Raw garlic is also an anti-depressant. I often chew whole cloves (the spice-clove) after eating garlic. My friend says I smell like Thanksgiving then, lol. Thank you so much for doing this video on my beloved garlic!!!😊
@annabellademus9719
15 күн бұрын
I WOULD LOVE TO KNOW YOUR BLEEDING TIME, GARLIC A GOOD BLOOD THINNER, BE CAREFUL GETTING CUT, IF YOU DO PUT TURMERIC ON THE CUT IT WILL STOP THE BLEEDING., I DID IT IT WORKED.
@sharonjack8582
15 күн бұрын
@@annabellademus9719 Thank you, this is so good to know. I love knowing that garlic will keep my blood moving for good circulation.
@jimmie69r
15 күн бұрын
Wow.. Definitely keeping the vampires away. And probably some women
@debc315
15 күн бұрын
I cooked all food from scratch when my kuds were little My babies had garlic breath. They lived greens and beans with garluc They ate what food we had at home, no candy ,no soda, .They never said I don't want that. They ate what we were eating. They were rarely sick and they all know how to cook as adults and are still very healthy
@quantaVastitude2021
15 күн бұрын
I eat 2
We're so lucky to have a KZread Dr at our rescue, thank you Dr Mandell god bless you ❤
My husbands triglycerides have been in the high range since his brain tumor in 1999. He lost his pituitary. The doctors have supplemented pills to activate his glands since he lost his master gland. This is the first time I ever heard how to naturally have his triglycerides in a proper range, oh my goodness….. Thank you
Garlic & Ginger are My SuperFood💯❤️💎
@dianemoody6915
15 күн бұрын
💯💯💯💪🏽💪🏽 me to
@aaegatomondi
15 күн бұрын
Is there anything left on earth that this Dr mandell hasn't recommended. Be it garlic to ginger to cayenne pepper to cinnamon to cardamom to cider vinegar to Tulsi to chia seeds to carrots and carrots and turnips everyone eats some or the other on daily basis. He is a charlatan
@aaegatomondi
15 күн бұрын
Is there anything left on earth that this Dr mandell hasn't recommended. Be it garlic to ginger to cayenne pepper to cinnamon to cardamom to lemons to watermelons to cider vinegar to Tulsi to chia seeds to carrots and carrots and turnips everyone eats some or the other on daily basis. He is a charlatan
@tslater2005
14 күн бұрын
Aswell as garlic and ginger, add olives, walnuts and apples to your daily diet and you will feel like a teen again. Its just wonderfull what nature gives us🎉❤
I started eating 2 cloves Day,i feel relaxed in my chest,i can breath deeply,i sleep better,
@izuakma4300
3 күн бұрын
Mee too❤😊
@Rosemndaka-xq5hg
3 күн бұрын
@@izuakma4300 glad to hear am not alone reaping the benefits❤️
I’ve been eating garlic for about 2 years now to get my blood pressure back to normal after coming off my BP medication and yes, it Really Works!!!
@chinadoll534
15 күн бұрын
Thank you!🙏
@LHNA130
14 күн бұрын
How much garlic per day
@danacoleman9502
14 күн бұрын
How much per day?
@Sharon-Carrell
13 күн бұрын
@@LHNA130 One clove every morning but after cutting it you have to let it set for 5 to 10 minutes before you consume it…it’s so the (idk the name of it) will be released so it will work.
@Sharon-Carrell
13 күн бұрын
@@danacoleman9502 One clove every morning but you cut it so it’ll release (idk the name of it) the whatever it is that works. After cutting it you let it set for 5 to 10 minutes before consuming it
Nightly I take a press clove of garlic put into a tablespoon add lemon juice let it sit for a few minutes then take it. Amazing
@Ad-Infinitum
14 күн бұрын
I read that allicin is sensitive to acidic conditions and that an acidic environment might prevent allicin from forming or degrade the allicin. Just to be on the safe side, maybe leave out the lemon?
I take this evy morning in a shot glass with chopped up garlic wit olive oil cayenne pepper lemon and honey.... I got this remedy from one of dr mandell old videos and been doin it ever since!!
@phylliswilson2634
15 күн бұрын
Me too.
@gmork1090
15 күн бұрын
Stronger than me. I can barely stand the stuff. Maybe I'm just too heavy handed with the ingredients.
@mrmann919
14 күн бұрын
Do you just swallow it whole or chew it
@mike_lowry7352
14 күн бұрын
@@mrmann919 Chop it up and mix it wit the ingredients and put it down
@jasonhernandez9239
12 күн бұрын
I do this same thing. I call it my "health shot" (since I take it from a shot glass). The honey and lemon dominate the flavor, which helps the garlic go down easy. Since doing this, not only has my blood pressure improved, but I don't seem to get sick. I went all of last winter without catching a cold or anything.
Very, very True. Garlic is SUPER FOOD
I eat raw garlic and manuka honey 🍯 every morning 🌅. Scotland UK 👁️🙏👁️.
Thank you dr.Allan. I have 12 yrs clean from heroin addiction and am trying to do everything I can to live long and heal. I drive semi 12 hours a day and legs go numb. I need all the tips you can give ❤me
@LaughingblueSu
10 күн бұрын
Maybe a seat cushion will help you with your legs.
I take 2x2400mg garlic vitamin. Im 64 in good health so far, no medicine.
my father born in 1935 who had been an alcoholic since his 20's ate very nutritiously everyday. he ate whole cloves of raw garlic each day, even multiple times a day. he lived to be 72, died from liver failure due to alcoholism. the fact that his healthy diet carried him that far with such a debilitating addiction says alot about the human body.
@appletherapy
15 күн бұрын
Thats really inspiring. I think I'm going to go on a healthy diet too.
@catherinegay1404
14 күн бұрын
I'm sorry about your dad. ❤ but you are right...the body is a magnificent machine!
@earlstevens8085
9 күн бұрын
Or it might be saying a lot about he’s genes ( great genes). Pray he rests well.
I often crush some into a shallow bowl and add some extra virgin olive oil and mop it up with some bread when I'm having a bowl of soup, delicious.
2 oranges 1 lemon, 1 lime, 2 tablespoons of olive oil and 2 garlic cloves in a blender with 1 cup of water.... Make sure squeeze all the citrus... should make 1 cup, along with the cup of water.. This will clean arteries, liver, gallbladder, etc.
Only organic!!❤❤
I love that the Doctor has “God bless” after his video!!
You're a natural on camera, keep shining!
This is one of the best tips you give ! My skin is so much younger looking from taking the garlic! I can only imagine what it’s doing inside my body!
Cayenne pepper is another favorite of mine. I put it in my unsweetened cocoa with fizzy water. Super healthy.
I am eating every morning garlic raw
I grow my own garlic, best flavor ever. I eat a glove everyday - stops a cold from getting a hold on to you. Love it.
@aaegatomondi
15 күн бұрын
Is there anything left on earth that this Dr mandell hasn't recommended. Be it honey to garlic to ginger to cayenne pepper to cinnamon to cardamom to cider vinegar to Tulsi to chia seeds to carrots and carrots and turnips everyone eats some or the other on daily basis. He is a charlatan
@matthewmorley261
15 күн бұрын
Wearing them on your hands keeps you even warmer
@tracey4314
15 күн бұрын
Wow!
@lisagoldsmith7435
15 күн бұрын
How do you grow your garlic? I tried but it didn’t grow!!
@lionheart619js
12 күн бұрын
Tips on growing?
I ferment my garlic in apple cider vinegar. Helps to diminish that pungent taste 😋
Us Italians know how to eat garlic! Thank you, Dr. Mandell, for educating me on the amazing benefits of it! Good night & God bless from Mi in Hawaii ❤
@Alan-71351
14 күн бұрын
Why are ya'll always bragging on yourselves when it comes to food? You'd think nobody else knows how to cook a darn thing! 😂😂😂😂
Thank you for explaining why one lets garlic sit after chopping.
Black Garlic!! I eat it everyday. Delicious and mild. You can't stop at one clove. I make my own. Look it up! You'll love it too!!
@laurieannerodriguez5946
15 күн бұрын
Sounds very good!!!
@robinsnestradio
15 күн бұрын
I will have to check out Black Garlic. The smell of regular garlic makes me nauseous. I use it when I cook but I cannot just take a bite of fresh garlic. Black Garlic may help!👍🏽👍🏽
@sameerthakur720
15 күн бұрын
Black garlic isn't eaten.
@evan.norwalkcalifornia562
15 күн бұрын
@@sameerthakur720yea it is
@nigel83
15 күн бұрын
Would you please tell me what is black garlic? Never heard of it.
I love garlic eat fresh almost every day.😊
Some meds conflict with garlic so check whatever youre taking first.
@aaegatomondi
15 күн бұрын
Is there anything left on earth that this Dr mandell hasn't recommended. Be it honey to basil to garlic to ginger to cayenne pepper to cinnamon to cardamom to cider vinegar to Tulsi to chia seeds to carrots and carrots and turnips everyone eats some or the other on daily basis. He is a charlatan
@nduodiaka-ph9sl
14 күн бұрын
@DieterDuplak314that is for med takers . Like me I don't take meds only herbs, roots and and for 9 years now no sickness.garlic ginger, cinamon,apple cider vinegar ,diffrent fruits and vegetables, fish or chiken. No covid,worked in the E/R during covid.
I dice my garlic up and I put it in my scramble Eggs.😅
@Mutasis_Mutandis
15 күн бұрын
Mmmmm. Sounds wonderful!
@thegatesofdawn...1386
15 күн бұрын
Good idea!
@lots3799
14 күн бұрын
And drink a 6 pack of heineken and 2 hard boiled eggs. Thats a divorce right there.😅😅😅
@marnold2791
11 күн бұрын
Would the heat affect the potency of alicin?
Goes well in a tin of tuna, after a few days you won't even taste it, you acquire a taste for it . Throw it in with cottage cheese, I crunch on it, no matter what breakfast I have. _Best thing_ you can do for yourself.
@gmork1090
15 күн бұрын
Good thinking. Cottage cheese is good to eat with any supplements or vitamins because the fats will help process them better.
@earthdog9552
15 күн бұрын
@@gmork1090 And what a shame people go for fat free.
I chop mine along with raw ginger then I scoop it up in a spoon and just swallow it with a glass of water. Just like taking a handful of vitamins. Once in the a.m and again at bedtime.
@denzilgideon
15 күн бұрын
wow dats a great way
@gailmiller6333
15 күн бұрын
@kati-ana I do that way also.
I eat three garlic clover every day 365 years
@laurac2783
14 күн бұрын
But you cannot get vitamin D from it's natural source!
@chinadoll534
14 күн бұрын
Oh wow great 👍
I will add this to our morning regiment of olive oil, cayenne pepper & chia seeds.😊
الدكتور العالمي الذي يحمل العلم والفائدة ويهتم بنا كإنسان لقد عانيت كثيرا ولم أجد تفسيرات وعلاجات إلا من خلال فيديوهاتك سيدي أنت عالمي للإنسانية جميعا متذ ظهرت على المنصة صرت ملك الإنسان أرجو إضافة ميزة ترجمة فيديوهاتك للعربية نحن أمهات متعبات بين عيادات لا تقدم الا أجهزة!التصوير الرنين وما غيره وصفة بعشرات الأدوية وصلتنا!تتراجع ولا فائدة تحت تبرير أطباء لا يعترفون إلا بالمادة والمزيد من المرض لنا مع مزيد من المال لهم رجاء ترجموا للدكتور ما نقول ونطلب إضافة ميزة الترجمة للفيديوهات نحن متعبات جدا
@alicegunn3970
13 күн бұрын
You Tube translated it for you x
I love my garlic!! Every day ❤🧄🧄🧄🧄🧄🧄 Thank you, Dr. Mandell
Garlic is sooooo good
Garlic Lemon Seasalt and olive oil makes a great salad dressing
@baggawells9527
15 күн бұрын
Use a hand blender and make it smooth- great sauce or dip for veggies.
@gailmiller6333
15 күн бұрын
@@baggawells9527 Will do that for my salad today. Thanks for sharing. Take care.
@adlihkristopher2906
15 күн бұрын
@@gailmiller6333ur welcome and will enjoy it u can also use lemon 🍋 juice
Do you perhaps have something simple (home remedies) for lowering cortisol ?
FOOD is MEDICINE!!!!!
Good morning Dr. Mandell❤
I always feel like two does the job better than one. I know it’s working once my stomach gets warms and uncomfortable for a few seconds.
We soooo lucky we got doctor like you ❤❤❤❤
Thank you Dr.Mandel for taking time to help us be informed. God Bless you
Thank you Dr. Mandel❤❤❤
Thank you Dr. Mandell
Perfect timing for me! Thanks Doc! ❤
Garlic goes great with everything.
Thank you Dr for all your help God Bless you!!!
Thank you so much Doc.
Thanks Doc Mandell for sharing
Thanks Dr.Mandell 😊 ❤
Thank you Doctor Mandell
What about garlic pills compared to the clove?
Thank you❤
Garlic, chillies, ginger, honey, lime juice, fishsauce, chopped coriander.. nice dip for most meats.
Thanks Dr for the tips on garlic
Thank you so much for sharing
Garlic
Thank you so much Doc Mendell for sharing.
Thanks again Doctor 😊❤❤❤❤❤❤
Good morning Dr Mandell & everyone watching , I love garlic and I use it in my food preparation every day
@aaegatomondi
15 күн бұрын
Is there anything left on earth that this Dr mandell hasn't recommended. Be it honey to basil to garlic to ginger to cayenne pepper to cinnamon to cardamom to cider vinegar to Tulsi to chia seeds to carrots and onions and turnips. everyone eats some or the other on daily basis. He is a charlatan. He should be jailed
Does Garlic have to be raw to get the health benefits? I cook with Garlic almost daily... am I missing out on its benefits?
i've been using garlic for a while. I am amazed because it has even help me with depression. Garlic needs to be studied even more
Thanks for the info❤
Thanks for sharing
I'm about to make this right now ❤❤❤❤
Thajks from indonesia dr.mandell and dr.berg
I ferment garlic in honey and eat it every night and morning..
I put at least 7 to 10 cloves of garlic in my pico de gallo,, and I eat it every day with my fried potatoes and eggs in olive oil or coconut oil,,, and when there's just juice left over I drink that
Thank You 👍
good advice for so many reasons.. thank you
Thank you
I definitely need this! I was just diagnosed with high blood pressure and hypertension. Freaked me out. Thanks doc!
Good morning Everybody whenever you arrive 😂😂❤
@chacha6928
15 күн бұрын
😅😂😂😂
Thank you Dr!
*Hallelujah!!!! The daily jesus devotional has been a huge part of my transformation, God is good 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻was owning a loan of $47,000 to the bank for my son's brain surgery (David), Now I'm no longer in debt after I invested $12,000 and got my payout of m $270,500 every months,God bless Christy Fiore🇺🇸🇺🇸🇺🇸..*
@JoshuaSantos-vv2jm
15 күн бұрын
Thanks to my co-worker (Alex) who suggested Ms Christy Fiore.
@JustinMontgomery-do5ns
15 күн бұрын
After I raised up to 325k trading with her I bought a new House and a car here in the states 🇺🇸🇺🇸 also paid for my son's surgery (Oscar). Glory to God.shalom.
@MyNoob300
7 күн бұрын
Hahahahahahahahhahaaaaa here we go with the scam
Humus contains raw garlic as well
Thanks for the detail Info
@aaegatomondi
15 күн бұрын
Is there anything left on earth that this Dr mandell hasn't recommended. Be it turmeric to honey to basil to garlic to ginger to cayenne pepper to cinnamon to cardamom to lemons to cider vinegar to Tulsi to chia seeds to moringa leaves and onions and turnips. everyone eats some or the other on daily basis. He is a charlatan. He should be jailed.youtube should expose his fraud and suspend him for 15 years
Thank you for educating us.
Didn’t watch the video yet but i do this.. cut it into a few pieces let it sit in light for a few minutes and then you eat it… think I learned that from this channel a bit ago and all the benefits of it but i cant do it everyday cause you get way to thirsty throughout the day
Very useful information. Thank you doctor sir.
Thanks ❤️
My grandmother eats, and she has done well all these years.
Thanks for this update
@healthforall0
14 күн бұрын
I shared a new video on my channel and I am sure it will surprise you! About garlic and... I can't say more, you should watch the video and see for yourself! ❤ :)))
Thank you doc ❤
Thsnk you for this valuable information!!😊
Made vinegar cucumber and onions last night. On my way to the kitchen now for your suggested garlic. I appreciate your teachings techniques to help us improve your health.
Thank you Dr. Mandel for this perfectly-timed medical advice!Headed to the store even as we speak, garlic cloves at the top of the list.
I put it in my salads with a bit of onion, olive oil, balsamic vinegar and fresh ground pepper. I love it!
thank you dr.
Wonderful information keep 'em coming x
@aaegatomondi
15 күн бұрын
Is there anything left on earth that this Dr mandell hasn't recommended. Be it turmeric to honey to basil to garlic to ginger to cayenne pepper to cinnamon to cardamom to lemons to cider vinegar to Tulsi to chia seeds to moringa leaves and onions and turnips. everyone eats some or the other on daily basis. He is a charlatan. He should be jailed.youtube should expose his fraud and suspend him for 15 years
Thanks for sharing this video!
Beautiful ❤❤❤
Thanks for the information 👏🏽👏🏽
Such a valuable info. Thank you so much!