Jade Skillen - Athlete Performance Coach

Jade Skillen - Athlete Performance Coach

Hyrox AG World Champion 🏆
Fastest British Pro Female Hyrox Athlete
World Class Hyrox Performance Coach


Thank you to my sponsors: Bulldog Gear, Puma UK, Hilltop Honey


For more direct ways to connect, check out my instagram:
instagram.com/jade_skillen_performance_coach


📲 DM me "Athlete" on instagram to be the first to know when the doors next open to The Athlete WC Accelerator Program


The Real Jade Skillen

The Real Jade Skillen

Guaranteed Burn Out

Guaranteed Burn Out

Women Are Not Little Men

Women Are Not Little Men

How To Run Faster For HYROX

How To Run Faster For HYROX

Fast Track To A HYROX PB

Fast Track To A HYROX PB

FIVE Routes To A HYROX PB

FIVE Routes To A HYROX PB

Пікірлер

  • @chenyuanxi
    @chenyuanxi16 сағат бұрын

    Great video as always. Just an opinion, if you zone out (and ignore the other girls like you said) and get close to your pb time, that would be probably be your best chance to podium, ironically - because by overthinking it you are going to be slower than your already optimised pace.. and hence get a worse ranking.

  • @manon.kuin.
    @manon.kuin.10 күн бұрын

    Really helpful! Thanks

  • @mechellerene
    @mechellerene28 күн бұрын

    #1 Removal of processed foods. 🙏 I'm on that journey

  • @rachellee2303
    @rachellee2303Ай бұрын

    You did great champ!💪🏻💪🏻

  • @u3962521
    @u3962521Ай бұрын

    Great vid thanks. Not enough of these of vids on sled pull even mention hand over hand. All talking about using the third technique you showed. I am training on hand over hand its by far the fastest technique to use

  • @abderrahmanbelhouchet2678
    @abderrahmanbelhouchet2678Ай бұрын

    How many repetitions in the 1000 m ski erg

  • @user-pz5tp1yk4y
    @user-pz5tp1yk4yАй бұрын

    Love it!! ❤

  • @007Neilwilliams
    @007NeilwilliamsАй бұрын

    New to HYROX hoping to do the double at F45 end November start of December, been losing weight after strongman workouts for the last two years (118kg now down to 107kgs since March) very informative video will definitely be watching more of your content 😊

  • @user-pz5tp1yk4y
    @user-pz5tp1yk4y2 ай бұрын

    Brilliant. Great watch 🧡

  • @reggieknuckles2473
    @reggieknuckles24732 ай бұрын

    Great tips guys, love it!

  • @section23
    @section232 ай бұрын

    Looks amazing

  • @sunyadong1988
    @sunyadong19882 ай бұрын

    Valued information ℹ️ I appreciate

  • @donyastubbs8315
    @donyastubbs83152 ай бұрын

    Absolutely brilliant discussion. I appreciate you sharing these types of videos too!!

  • @vincent.kow2023
    @vincent.kow20232 ай бұрын

    Cant wait for singapore Hyrox at june! Thank you for the tipa

  • @vincent.kow2023
    @vincent.kow20232 ай бұрын

    Tips*

  • @jamesobsidian6924
    @jamesobsidian69242 ай бұрын

    Thank you coach!

  • @user-pz5tp1yk4y
    @user-pz5tp1yk4y2 ай бұрын

    Very insightful. As a fellow ME/CFS suffer this has been food for thought especially identity and trauma.

  • @Orca-hp4zx
    @Orca-hp4zx2 ай бұрын

    Totally underrated video - great job

  • @kateirvinementoring
    @kateirvinementoring2 ай бұрын

    Epic content on this and just love how you break down your data of the pieces too.

  • @user-pz5tp1yk4y
    @user-pz5tp1yk4y2 ай бұрын

    I commented with Joseph’s account. Social media is not my forte 😂. Great video. Looking forward to the next episode.

  • @MY-IRL-CHANNEL
    @MY-IRL-CHANNEL2 ай бұрын

    Really enjoyed that. Can’t wait to see the training camp in full swing. 🧡

  • @TIO540S1
    @TIO540S12 ай бұрын

    Homeopathic remedies, also known as water. I can support some of your nutrition concepts but homeopathic remedies are worthless.

  • @ronanogrady7298
    @ronanogrady72982 ай бұрын

    Where's the mark on the wall,,, And should have showed him doing at least three or four in a row . Poor enough advice

  • @35nolan
    @35nolan2 ай бұрын

    Is there a regulation about position of hands ON the ball? My friend got no counts because his hand was behind instead of at the side

  • @reggieknuckles2473
    @reggieknuckles24732 ай бұрын

    Great info, thankyou

  • @Pancit021
    @Pancit0212 ай бұрын

    It's so nice to see and other people having a similar food routine with you!! Cheers!

  • @KevinGohlke
    @KevinGohlke3 ай бұрын

    Awesome tips. Helped me a lot especially stepping in rather than jumping in and wasting energy. Loved watching you in Cologne last Weekend. Had my first Hyrox Men race and loved it. I can give out a 4th tip: don’t extend into a standing position after the jump. Instead stay down and continue into the burpee. The extending will unnecessarily waste energy and work your quads.

  • @renayjacobs1862
    @renayjacobs18623 ай бұрын

    Intelligent easily digestible info Jade. I’m. It an athlete in anyway but I can see where I’m at with my general training. I’ve got the plateau/burnout/regression what would you suggest rest/active rest and when to start & how to start again?

  • @jamesobsidian6924
    @jamesobsidian69243 ай бұрын

    Well said coach about the lesson on jealousy and how people can fall into that a opposed to how to be truly successful by showing up and being yourself even if you have suffered losses.

  • @kateirvinementoring
    @kateirvinementoring3 ай бұрын

    Really love this convo. Your perspective on life and openness is very refreshing on many levels. Thank you

  • @JadeSkillenPerformanceCoach
    @JadeSkillenPerformanceCoach3 ай бұрын

    So glad!

  • @kateirvinementoring
    @kateirvinementoring3 ай бұрын

    Loved this and really valuable. Thank you

  • @rhettuk
    @rhettuk3 ай бұрын

    Is it really true that beetroot juice is good for you? Made of gip!

  • @JadeSkillenPerformanceCoach
    @JadeSkillenPerformanceCoach3 ай бұрын

    yes 100%

  • @kateirvinementoring
    @kateirvinementoring3 ай бұрын

    Thank you for sharing this, really inspiring

  • @kierangill23
    @kierangill233 ай бұрын

    Thank you so much! This podcast bas really taught me a lot and got me thinking deeper.

  • @LisaSabala
    @LisaSabala4 ай бұрын

    That question hits different 💯

  • @McKennaZandecki
    @McKennaZandecki4 ай бұрын

    Very helpful! Thank you gorgeous!

  • @annamclean4474
    @annamclean44744 ай бұрын

    Thanks jade, love listening to what you have to say doing my first hyrox this year at olympia in May very informative !

  • @hdmi00
    @hdmi004 ай бұрын

    Awesome video! thank you for sharing this with us, would love to see an example of a breakdown of a 12 week training program for Hyrox that includes these steps

  • @donyastubbs8315
    @donyastubbs83154 ай бұрын

    Love this!!

  • @colinwright3411
    @colinwright34114 ай бұрын

    Watching video after struggling with the skill aspect at Glasgow at weekend (1st Hyrox) Would say that hand out to rig not same as wall, because of the overhang. I had to take a further step back and throw it out.

  • @MrJam-jr9kv
    @MrJam-jr9kv4 ай бұрын

    I really struggle with sleep but I have been watching movie etc on the PC etc after 8pm

  • @EducationProfessional-pc6ep
    @EducationProfessional-pc6ep5 ай бұрын

    run faster, do the activities faster, train more. simple but effective tips 😂

  • @summerzhao3279
    @summerzhao32795 ай бұрын

    I like you so much my idol❤

  • @maccamack419
    @maccamack4195 ай бұрын

    Is the Hyrox weight per station the same in every event?

  • @lean2281
    @lean22815 ай бұрын

    We all take this way too seriously😂

  • @joecant7147
    @joecant71475 ай бұрын

    basically; rest less, run faster

  • @nicklas6973
    @nicklas69735 ай бұрын

    Can the rope be behind the box?

  • @jamesd7477
    @jamesd74775 ай бұрын

    Said alot without saying anything

  • @user-wd5ee9gs2w
    @user-wd5ee9gs2w5 ай бұрын

    New athlete thanks