The commercial wrecked the otherwise wonderful meditation.
@jakite246713 күн бұрын
Thank you for the insight!
@JeremyLipkowitz13 күн бұрын
You're welcome!
@viperjody19 күн бұрын
I am so thankful for you. Your podcast has been amazing,.life changing and i feel will aid in saving my marriage. ❤
@JeremyLipkowitz18 күн бұрын
This just made my day! Thanks for the kind words. I'm happy the podcast is making a difference for you and your marriage. :)
@johnsander716428 күн бұрын
Fully committing to absolute honesty is a tough but necessary endeavor. Because I told myself pornography is normal for so long, I never considered it a problem. Well it is a problem. I was/am addicted. Another lie is that pornography is a victimless crime. Like you said there is sex-trafficking and sex slaves may be in pornography. If you watch it you are supporting this unethical business. That no longer agrees with my value system.
@johnsander716429 күн бұрын
Life is full of uncomfortable situations and suffering so I better get used to it, and in fact try to grow from sitting with and dealing with suffering efficiently. Like you say, it's important to move on afterwards. So many people get stuck, their problems become their identity, and everyday becomes like groundhog Day. They become the perpetual victim. We must become victors, help others who are or were in our situation, but also discover new positive endeavors in life!
@johnsander716429 күн бұрын
Running from pain and seeking pleasure often only lead to more pain and less pleasure in the long run. I've got to get better at sitting with pain not running from it. Our perceptions and how we deal with painful situations can either diminish or magnify suffering. In the past I turned to porn because of the anxiety that accompanied forming real relationships with actual human beings. Plus, pornography was just an escape from everyday life. It was an escape from the routine and boredom of jobs, school, just a vicarious excuse to avoid living.
@johnsander7164Ай бұрын
I love number 7. Gratitude, appreciation and feeling like what we already have is enough, contentment. Don't wait for tomorrow, some far off time and place to be happy, content and grateful, be grateful now!
@johnsander7164Ай бұрын
"You are the average of the people that you spend the most time with." Super important quote. We are "picking up on their habits, their behaviors and their mindsets." And this is whether you want it not. Find people who "support you in your goals and hold you accountable." And they are willing to call you out on your bullshit and hold me to a higher standard!!!!!!
@johnsander7164Ай бұрын
The mind is definitely like an operating system. A buggy one like you said. We do have control over the types of programs we run on that software, our minds, positive or negative. We have to re-program our minds with positive self-talk and good habits!
@johnsander7164Ай бұрын
Letting go, shedding the toxicity in our life is definitely important. I will look at my life and decide what habits are serving me and what aren't. Friends that are no longer conducive to personal growth, toxic pornography, junk foods that cause disease and make my mind foggy, negative judgmental thinking, behavior that is not goal-oriented etc. ALL must go! It's hard because even though they are toxic, I grow comfortable with them. Embrace the unknown and discomfort.
@johnsander7164Ай бұрын
"Start with the end in mind." Great quote. No matter what I do in life I am taking a path or trail. Where is this is path or trail leading me? Am I blindly and aimlessly meandering around? By Having a goal, a purpose, an endpoint in mind, I can purposely create a path that will lead me in that direction.
@johnsander7164Ай бұрын
A teacher is there to give you a new perspective on something and to challenge your ways and beliefs. Soul teachers "rattle our cages, they make us uneasy, they confiscate our sedatives." A good teacher will help you wake up to your reality rather than numb out to it. I love the advice that we should find a teacher who helps us awaken to our own internal wisdom. A good teacher will help us become our own teachers. To cultivate our own inner teach our own inner wisdom. So often I look outside myself and to others for answers, which is fine sometimes, but I need to find answers and solutions internally. When that happens I guess knowledge becomes wisdom.
@JeremyLipkowitzАй бұрын
well said!
@johnsander7164Ай бұрын
Excellent video, thank you so much Jeremy! Hopefully this video will start a conversation on here between viewers. I love the advice if I am doing something and it's not working, stop doing it. It's common sense but sometimes common sense isn't so obvious. Sometimes we get on a path, like porn addiction, and although it the behavior is not a good path to be on, it's an addiction, a dopamine and opioid rush, and it's hard to stop. Plus the excuses I told myself, I'm stressed, I'm happy, It's Saturday etc. Checking in with oneself is definitely crucial. Am I happy? Is what I am doing making me happy and will it ever? Societal or familial expectations definitely play a role in our decisions. Am I doing something because it will bring me true fulfillment and happiness, or am I doing something because I think it is what is expected? I've really never thought about "what is my strategy for happiness?" I do so many things that involve tremendous mental effort, but how they make me feel and the reasons why I do them remain unconscious.
@JeremyLipkowitzАй бұрын
exactly.. sometimes we need to stop and have a real honest look at the way we're living and examine the things we think are going to bring us happiness, and whether it's actually working
@RichHilАй бұрын
Excellent practice. Thoughtful, wonderful pace and no synthesised muzak!
@JeremyLipkowitzАй бұрын
Glad to hear you enjoyed it!
@TardiNoop2 ай бұрын
Thanks for making an easy to understand video.
@AmyCampbell-mt7qb2 ай бұрын
Woman struggle with it to.
@shanerabideau59103 ай бұрын
Thanks for sharing this, Jeremy, love it. An interior odyssey for the somewhat crazy. What a journey, right? "There is no turning back, I have come too far and have tasted liberation" is what I hear when the monsters show up. Keep trying, keep moving and be gentle. I am going to check this book out! Good stuff brother :)
@JeremyLipkowitz3 ай бұрын
"There is no turning back, I have come too far and have tasted liberation" Love it! Good to hear from you friend! Hope you're well
@SamuelN-bf5hv3 ай бұрын
Thanks for the info, I tried what I told you about and it was mind blowing to see her writhing with pleasure and ready for anything. It started when I learned to last at least 30 minutes go’ogling the latest in Greyzar Drinbo's PE Solution and now she just can't have enough
@JoeB.-vr9xm3 ай бұрын
Pretty good stuff, I just realized that Mario updated his favorite way to tackle ED and it's crazy! Although what he previously talked about was pretty decent, it was difficult to follow, I just go'ogled the latest in Mario's Thunderous Erections, it's so much simpler and potent now!
@dylancgames50663 ай бұрын
Thank you!
@osayo20704 ай бұрын
Thank u very helpful
@monk99344 ай бұрын
Love your point of view but on remorse and reflection, while recognising your nobility
@benvelthuysen65455 ай бұрын
I enjoy listening to you. Thanks from married ,sex, masturbating porn addict, Durban KZN South Africa.
@benvelthuysen65455 ай бұрын
Your approach is however interesting, I enjoy it.
@benvelthuysen65455 ай бұрын
I am hopelessly hooked on fap and can't. I have done it for years. I actually don't have a problem having good sex with my wife. I just get irritated with myself as I do it like 4 to 5 times a day and then have sex with my wife at night. The porn makes me carry out the f----ing with my wife.
@julioze27195 ай бұрын
Thank you very much for this information
@oriharel31526 ай бұрын
Hey im not addicted but i just love your atitude to life. One of the more acurate things i heard in my life
@JeremyLipkowitz6 ай бұрын
thanks man! appreciate it
@oriharel31526 ай бұрын
Just another point of view, Maybe x the willing to be connected with a path' not just behind the willing to stop addication. Maybe thats what urge it from the first place. Maybe bacause that willing and the lake of being it. We compansate us, to be "in touch with our self" with addiction
@FutureIsFreindly7 ай бұрын
Thanks for this podcast, I hope that more men see these expressions of vulnerability, and we normalize coming together and speaking about our struggles and healing journey. Well done 👍
@JeremyLipkowitz7 ай бұрын
Thanks! Much appreciated
@barrymace31537 ай бұрын
Hello Jeremy, Question, does masturbation still play a part of your life at all? If so in what capacity? Love Cape Town. My home
@JeremyLipkowitz7 ай бұрын
Hey Barry. Great question. I answer the topic of masturbation in this video: kzread.info/dash/bejne/fJl_rqyGl7vSgbg.html Head over there and let me know if that answers your question! Cheers.
@barrymace31537 ай бұрын
@@JeremyLipkowitz yes thank.s I've just watched it. Glad its a subject that men should never feel Shame about. Hopefully, the heath benifits of masturbation without porn obviously should be promoted.
@JeremyLipkowitz7 ай бұрын
Glad to hear it helped. @@barrymace3153
@historywithsm18147 ай бұрын
First comment from me. Madhusanka here from srilanka
@goodnightjohnboy78268 ай бұрын
That was an abrupt end haha. Wasn't ready for it to stop, really interesting
@JeremyLipkowitz8 ай бұрын
indeed! haha. didn't realize it got caught off at 23 mins! Strange. Here's the full interview if you'd like to listen: open.spotify.com/episode/1PTYk2LCUrgdg7BcpyZOeb?si=W0wbI5jLQ568sPPygwzi-A
@tolson97568 ай бұрын
Yes, this addiction is all the more difficult because it can be so insidious, and so unacknowledged inwardly and by others. Thank you for your clear and reasonable approach to this difficult addiction.
@tolson97568 ай бұрын
I am so grateful for your plain spoken, nonjudgmental, clear explanation, of this powerful addiction.
@tolson97568 ай бұрын
Thank you for this meditation and your teachings.
@barrymace31539 ай бұрын
Hi, stumbled on the KZread chanel. A few Questions. 1. What roll does masturbation play in your life now? Weekly or? 2. I do enjoy masturbation, without porn. Do you think making use of lubricant and a male masturbater is beneficial? I use both. I'm circumcised so it's recommended to use lubricant. Thanks for the Honesty and videos.
@trv49311 ай бұрын
Great video, thank you
@JeremyLipkowitz11 ай бұрын
you're welcome!
@Thechroniclespodcast11 ай бұрын
Keep it coming bro
@rwbrannam1 Жыл бұрын
I am over 3 years free from porn. I pretty much quit cold turkey after my infidelity came to light. I used to watch porn a lot and started looking and watching when I was about 12 years old. And started masturbating at that time as well. Since I broke free from porn, I stopped masturbating as well. My wife views masturbating as a betrayal and a form of sex addiction. She says it takes away from her and our connection with each other. There are times when I feel like it could benefit me to help me relax and release some stress from within.
@osayo20704 ай бұрын
U are married what about us ? Musterbation is a healthy why to deal with sex desire
@LiveIFS Жыл бұрын
Thanks for sharing IFS with the world! 🥳
@RoadToRecovery1001 Жыл бұрын
Absolutely! Craving, lust, and desire, do indeed lead to suffering!! Right on, brother 👏👏
@Robstu17 Жыл бұрын
This troll sounds like he has a poor relationship with the internet in general. I can’t tell you how much your teaching and podcasts have helped me on my recovery journey and am very glad you are doing what you do! 🩵
@JeremyLipkowitz Жыл бұрын
Thanks! I really appreciate the comment.
@Belaroundtheworld Жыл бұрын
more videos please!
@JamesBecker-sn3ib Жыл бұрын
I think psychedelics are certainly in a different camp than, for instance, alcohol and marijuana (which I think both certainly cloud the mind). I also think that there should be a distinction between traditional psychedelics administered in a ritual setting, and the hundreds or thousands of "new" psychedelics and research chemicals that are almost exclusively used in purely recreational settings, which I don't think are, in general, contributing to the well-being or mental clarity of the users.
@bluetaco2326 Жыл бұрын
Do mean finding a relationship will be imperfect and messy so I should stop using porn as a crutch, in order to avoid from getting messy.
@yazansy6641 Жыл бұрын
❤
@lateralshiftmusic Жыл бұрын
This is great man, I did this at the local park and feeling relaxed, thank you so much!
@JeremyLipkowitz Жыл бұрын
Glad you enjoyed it!
@anne-mariemitchell4166 Жыл бұрын
I'm so glad you didn't quit! I found your course on meditation on Udemy and it quite literally changed my life. I am happy to see you back on KZread, and I look forward to learning from your content!
@rorynolan4426 Жыл бұрын
hey ive been watching a lot of your videos, they're really informative and you have obviously mastered a few things :) keep it up!
@rorynolan4426 Жыл бұрын
ive been doing really well beating my porn addiction recently, but its almost like the positive effects of that wont fully come until i lose the other distractions. i know my inner world is changing for the better but i wont actually notice the changes until i can sit and listen to myself! that means mindlessly scrolling also has to go for me to fully heal.
@JeremyLipkowitz Жыл бұрын
you're so right. for so many people, breaking free from porn just ends up landing on becoming addicted to social media or something else
Пікірлер
The commercial wrecked the otherwise wonderful meditation.
Thank you for the insight!
You're welcome!
I am so thankful for you. Your podcast has been amazing,.life changing and i feel will aid in saving my marriage. ❤
This just made my day! Thanks for the kind words. I'm happy the podcast is making a difference for you and your marriage. :)
Fully committing to absolute honesty is a tough but necessary endeavor. Because I told myself pornography is normal for so long, I never considered it a problem. Well it is a problem. I was/am addicted. Another lie is that pornography is a victimless crime. Like you said there is sex-trafficking and sex slaves may be in pornography. If you watch it you are supporting this unethical business. That no longer agrees with my value system.
Life is full of uncomfortable situations and suffering so I better get used to it, and in fact try to grow from sitting with and dealing with suffering efficiently. Like you say, it's important to move on afterwards. So many people get stuck, their problems become their identity, and everyday becomes like groundhog Day. They become the perpetual victim. We must become victors, help others who are or were in our situation, but also discover new positive endeavors in life!
Running from pain and seeking pleasure often only lead to more pain and less pleasure in the long run. I've got to get better at sitting with pain not running from it. Our perceptions and how we deal with painful situations can either diminish or magnify suffering. In the past I turned to porn because of the anxiety that accompanied forming real relationships with actual human beings. Plus, pornography was just an escape from everyday life. It was an escape from the routine and boredom of jobs, school, just a vicarious excuse to avoid living.
I love number 7. Gratitude, appreciation and feeling like what we already have is enough, contentment. Don't wait for tomorrow, some far off time and place to be happy, content and grateful, be grateful now!
"You are the average of the people that you spend the most time with." Super important quote. We are "picking up on their habits, their behaviors and their mindsets." And this is whether you want it not. Find people who "support you in your goals and hold you accountable." And they are willing to call you out on your bullshit and hold me to a higher standard!!!!!!
The mind is definitely like an operating system. A buggy one like you said. We do have control over the types of programs we run on that software, our minds, positive or negative. We have to re-program our minds with positive self-talk and good habits!
Letting go, shedding the toxicity in our life is definitely important. I will look at my life and decide what habits are serving me and what aren't. Friends that are no longer conducive to personal growth, toxic pornography, junk foods that cause disease and make my mind foggy, negative judgmental thinking, behavior that is not goal-oriented etc. ALL must go! It's hard because even though they are toxic, I grow comfortable with them. Embrace the unknown and discomfort.
"Start with the end in mind." Great quote. No matter what I do in life I am taking a path or trail. Where is this is path or trail leading me? Am I blindly and aimlessly meandering around? By Having a goal, a purpose, an endpoint in mind, I can purposely create a path that will lead me in that direction.
A teacher is there to give you a new perspective on something and to challenge your ways and beliefs. Soul teachers "rattle our cages, they make us uneasy, they confiscate our sedatives." A good teacher will help you wake up to your reality rather than numb out to it. I love the advice that we should find a teacher who helps us awaken to our own internal wisdom. A good teacher will help us become our own teachers. To cultivate our own inner teach our own inner wisdom. So often I look outside myself and to others for answers, which is fine sometimes, but I need to find answers and solutions internally. When that happens I guess knowledge becomes wisdom.
well said!
Excellent video, thank you so much Jeremy! Hopefully this video will start a conversation on here between viewers. I love the advice if I am doing something and it's not working, stop doing it. It's common sense but sometimes common sense isn't so obvious. Sometimes we get on a path, like porn addiction, and although it the behavior is not a good path to be on, it's an addiction, a dopamine and opioid rush, and it's hard to stop. Plus the excuses I told myself, I'm stressed, I'm happy, It's Saturday etc. Checking in with oneself is definitely crucial. Am I happy? Is what I am doing making me happy and will it ever? Societal or familial expectations definitely play a role in our decisions. Am I doing something because it will bring me true fulfillment and happiness, or am I doing something because I think it is what is expected? I've really never thought about "what is my strategy for happiness?" I do so many things that involve tremendous mental effort, but how they make me feel and the reasons why I do them remain unconscious.
exactly.. sometimes we need to stop and have a real honest look at the way we're living and examine the things we think are going to bring us happiness, and whether it's actually working
Excellent practice. Thoughtful, wonderful pace and no synthesised muzak!
Glad to hear you enjoyed it!
Thanks for making an easy to understand video.
Woman struggle with it to.
Thanks for sharing this, Jeremy, love it. An interior odyssey for the somewhat crazy. What a journey, right? "There is no turning back, I have come too far and have tasted liberation" is what I hear when the monsters show up. Keep trying, keep moving and be gentle. I am going to check this book out! Good stuff brother :)
"There is no turning back, I have come too far and have tasted liberation" Love it! Good to hear from you friend! Hope you're well
Thanks for the info, I tried what I told you about and it was mind blowing to see her writhing with pleasure and ready for anything. It started when I learned to last at least 30 minutes go’ogling the latest in Greyzar Drinbo's PE Solution and now she just can't have enough
Pretty good stuff, I just realized that Mario updated his favorite way to tackle ED and it's crazy! Although what he previously talked about was pretty decent, it was difficult to follow, I just go'ogled the latest in Mario's Thunderous Erections, it's so much simpler and potent now!
Thank you!
Thank u very helpful
Love your point of view but on remorse and reflection, while recognising your nobility
I enjoy listening to you. Thanks from married ,sex, masturbating porn addict, Durban KZN South Africa.
Your approach is however interesting, I enjoy it.
I am hopelessly hooked on fap and can't. I have done it for years. I actually don't have a problem having good sex with my wife. I just get irritated with myself as I do it like 4 to 5 times a day and then have sex with my wife at night. The porn makes me carry out the f----ing with my wife.
Thank you very much for this information
Hey im not addicted but i just love your atitude to life. One of the more acurate things i heard in my life
thanks man! appreciate it
Just another point of view, Maybe x the willing to be connected with a path' not just behind the willing to stop addication. Maybe thats what urge it from the first place. Maybe bacause that willing and the lake of being it. We compansate us, to be "in touch with our self" with addiction
Thanks for this podcast, I hope that more men see these expressions of vulnerability, and we normalize coming together and speaking about our struggles and healing journey. Well done 👍
Thanks! Much appreciated
Hello Jeremy, Question, does masturbation still play a part of your life at all? If so in what capacity? Love Cape Town. My home
Hey Barry. Great question. I answer the topic of masturbation in this video: kzread.info/dash/bejne/fJl_rqyGl7vSgbg.html Head over there and let me know if that answers your question! Cheers.
@@JeremyLipkowitz yes thank.s I've just watched it. Glad its a subject that men should never feel Shame about. Hopefully, the heath benifits of masturbation without porn obviously should be promoted.
Glad to hear it helped. @@barrymace3153
First comment from me. Madhusanka here from srilanka
That was an abrupt end haha. Wasn't ready for it to stop, really interesting
indeed! haha. didn't realize it got caught off at 23 mins! Strange. Here's the full interview if you'd like to listen: open.spotify.com/episode/1PTYk2LCUrgdg7BcpyZOeb?si=W0wbI5jLQ568sPPygwzi-A
Yes, this addiction is all the more difficult because it can be so insidious, and so unacknowledged inwardly and by others. Thank you for your clear and reasonable approach to this difficult addiction.
I am so grateful for your plain spoken, nonjudgmental, clear explanation, of this powerful addiction.
Thank you for this meditation and your teachings.
Hi, stumbled on the KZread chanel. A few Questions. 1. What roll does masturbation play in your life now? Weekly or? 2. I do enjoy masturbation, without porn. Do you think making use of lubricant and a male masturbater is beneficial? I use both. I'm circumcised so it's recommended to use lubricant. Thanks for the Honesty and videos.
Great video, thank you
you're welcome!
Keep it coming bro
I am over 3 years free from porn. I pretty much quit cold turkey after my infidelity came to light. I used to watch porn a lot and started looking and watching when I was about 12 years old. And started masturbating at that time as well. Since I broke free from porn, I stopped masturbating as well. My wife views masturbating as a betrayal and a form of sex addiction. She says it takes away from her and our connection with each other. There are times when I feel like it could benefit me to help me relax and release some stress from within.
U are married what about us ? Musterbation is a healthy why to deal with sex desire
Thanks for sharing IFS with the world! 🥳
Absolutely! Craving, lust, and desire, do indeed lead to suffering!! Right on, brother 👏👏
This troll sounds like he has a poor relationship with the internet in general. I can’t tell you how much your teaching and podcasts have helped me on my recovery journey and am very glad you are doing what you do! 🩵
Thanks! I really appreciate the comment.
more videos please!
I think psychedelics are certainly in a different camp than, for instance, alcohol and marijuana (which I think both certainly cloud the mind). I also think that there should be a distinction between traditional psychedelics administered in a ritual setting, and the hundreds or thousands of "new" psychedelics and research chemicals that are almost exclusively used in purely recreational settings, which I don't think are, in general, contributing to the well-being or mental clarity of the users.
Do mean finding a relationship will be imperfect and messy so I should stop using porn as a crutch, in order to avoid from getting messy.
❤
This is great man, I did this at the local park and feeling relaxed, thank you so much!
Glad you enjoyed it!
I'm so glad you didn't quit! I found your course on meditation on Udemy and it quite literally changed my life. I am happy to see you back on KZread, and I look forward to learning from your content!
hey ive been watching a lot of your videos, they're really informative and you have obviously mastered a few things :) keep it up!
ive been doing really well beating my porn addiction recently, but its almost like the positive effects of that wont fully come until i lose the other distractions. i know my inner world is changing for the better but i wont actually notice the changes until i can sit and listen to myself! that means mindlessly scrolling also has to go for me to fully heal.
you're so right. for so many people, breaking free from porn just ends up landing on becoming addicted to social media or something else