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  @bob_o_baby826Ай бұрын

  times?

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  @Ygaming21.Ай бұрын

  I appreciate your works bro But inorder run fast You need to run fast Those fancy work never help Especially running with resistance which done in slow motion so nervous system adapt to Slower motion(also dom soreness which impact performance short and long term due to muscle breakdown).If you sprint maximun speed Everyday with proper fascia connection ' techniques and biomechanics you will become your Best ❤

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  @piracy_gdАй бұрын

  HOLY SHIT IM SO EXCITED

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  @JamesVagyokАй бұрын

  I am too! Please support the channel by subbing and ring the bell to stay notified as to when I upload or go live.