I have spent my whole life working in fitness/dance & I wanna share my passion for approaching fitness from within with lots of self love, fun, & enjoying every stage of the process!
I also love trying out new activities, foods, & beauty ideas (even though I am quite the tomboy usually)!
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😂😂😂😂i love mint dance thanks alot
what you have is spearmint, used for cooking mostly. if you can find peppermint, you will discover a different stronger smell. peppermint is much better for tea and tinctures. spearmint is used mostly with lamb and rice for the lamb. a more delicate flavour for cooking comes from horsemint.
This woman definitely needs PQQ for new brain cells.
Which is best revolution 7 or 6? Pls tell
Mold Mold Mold. Mold is insanely bad for your Mitochondria maybe even worse for them than Heavy Metals. Mold causes chronic fatigue from destroying the mitochondria, it can even destroy the mitochondrial so much that it gives you heart problems. It also mutates DNA
Brilliant
I’m gonna see monster trucks all out in Woodstock tomorrow. It’s my first time seeing it and I can’t wait to see how it is compared to monster jam. I only saw monster jam once in Hamilton and it wasn’t that great. The only reason being was the arena is too small. But I’m seeing monster trucks all out at the fairgrounds so it being more open should be really exciting
Bro In Flipkart size chart the uk/India size is different and brand size is different
Do you know what to look under to get elastic on Amazon?
Haha 😂 with rap is it actually mint or something strong 😜
Its an awesome programme for anyone at any level
May suggest you replace exercise with windmills, less chance of damaging your back.
I workout regularly, and may suggest you replace the first exercise with windmills instead, as this exercise put a lot of strain on your back if you are beginner.
the rap took me out 😆
You still have these???
Anyone who can smile for that long while exercising is definitely a psycho!
I put all my spandex leggings in the dryer...on the VERY LOW HEAT setting. I also buy them in the correct size, so until now I have never had this issue. BUT, I lost 125 lbs on GLP1 meds and all of my leggings are now two sizes too large 😢. Problem is most are unique colors and designs that no longer exist. Thanks for this hack.
This takes me back as well.. I learned loads from it and my only regret is that I didn't double down and continue with it.Great information PS - you're a babe!
Excellent feeling during running
geez 1950's is still good!
I have been oing 5bx since the late 80s. But I m surprised at Meagan's interpretation of the "sissors jacks" done doing Level 1 jogging. Is Meagan substituting from a later Level? Is she using something modified to lower risk of injury? I do something where I jump and swap hind and forward legs (same for arms). That's how I read the pamphlet when I found it in a used book store on Solano Av way back!
I’ve recently started muay thai and my leggings are far too loose on me, keep needing to pull them up it’s really embarrassing. but i’m going to try this technique, thank you!!!!
Do you use the same size in men's shoes? I want this pair but there is only *female size" online 😅
Salad dressing is clutch
good one, i thought me the only one buying one size bigger of active wear, even i dont like that over stretch and too tight feel, good discussion too,
I think your overdosing with that supplement. You seam to be off the normal. Reduce the dosage please.
Waste of money, can't stand heavy punch.. ever last, never last
It’s for a lil kid it’ll be ok
Cringe
Hi ! Thank you for the video. Here are some uses I make of fresh mint : I usually make Moroccan style green tea with fresh mint sprigs. Also karkadé which is an Egyptian drink with hibiscus and calls for many other ingredients along with mint too. Another thing I did today was hot chocolate milk with cocoa powder, i sweetened it and added some sprigs. I let that cool and added icecubes. Tasted like after eight chocolate squares. l also I use it in tabule salad. Frozen lemonade. Etc. Best regards from Buenos Aires, Argentina. Ps, this one works well too kzread.info/dash/bejne/ZGen2qaPcpadYc4.htmlsi=Z1ceZNSD23zahWWh
This is not easy for me
Just heard King Charles of the UK 🇬🇧 is gonna be doing this 5BX after cancer scare, I'm also 75 so gonna give it a go, thanks for the demo and hello to your lovely boy and doggie, Ireland ❤
I read that the royal family has been doing this exercise routine for years.
COrrection, the King has been doing this for years, 2 times a day.
Thank you I appreciate all your hard work
The pooch at 11 minutes is so cute! "Hey, what's going on?"
Love your Glee! Thanks for taking us through this.
Bad shoes hahhaah stop it
Have you tried the shoes before?
Thank you!!! This saved me a brand new pair of leggings
But wouldn't that unravel the fabric?
The blueberry donut is fucking amazing.
How tall you are? 41 is usually big for women. This is not necessary bad since some agencies need feet/shoes model's.
I’m 5’8”
It's also got 95grams of sugar in a large cup!!! Add in donuts and other stuff. How much sugar are we consuming?
OK, so three years later, are you still happy with these bands? Any issues, such as tearing, breaking, etc.? Thanks!
Not a bad routine
After 20 years of going to monster jam this was painful to watch, but they are coming to my city next week so i will go see it too😊😊great video of the event.
THANK you I just got new leggings and they’re just a bit too loose at the waist!!!!
Thank you thank you!!! You technique works beautifully! This has plagued me for YEARS!!!
you can have one slice a week. youll be fine you have to be able to enjoy a diet to stay on track or youre just going to fall off for the long run
Qual valor?
$170 in the USA
Cap it’s like 299 with discount
Shows like this are one of the main reasons why I don't believe the "safety concern" narrative when it comes to Monster Jam gettin rid of obstacles. Look at how close and at risk the people are
Yeah and then look at what these are doing vs the competition in monster jam 💀
I’ve got the Red and black ones, where the shoes is mostly covered in red and a little black on it. Turns out they’re selling them for 500 now🤯 people are crazy af payin tht much for shoes. I got em for 150 2 -3 yrs ago. Good review
Use sand
Why not water?
@@CockatielVR sand weighs more than water and sand stops it for moving/tipping over as much.