[email protected] - My name is Natasha, I'm in my 40s and I'm striving to reach my full potential in life by living more intentionally. I'm embracing simplicity as well as health and wellness, and want to share my journey with you. Along the way, I hope to put a smile on your face as well :) @ProsourceFit Ambassador
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The love this channel! You are helping me on my journey to a better life and it doesn't have to look perfect. I appreciate you so much. I now also want to get rid of my couches and bed.
@@hannahanderson4181 thanks Hannah for being here and glad that you are enjoying the content😀😀🤗🤗
Using a cheap chineese made "Japaneese futon"😂😂😂 Have fun with those unknown chemicals leeching into your body
Literally just bought 2 of these to double up to a 4-5in thickness.
Hahahahah nice!!!
I recently got a bed of nails or shakti mat that I use before bed and sometimes in the morning to relax better. I also own a purple mattress rn. Curious if you would try this out or if you have before?
Oh wow you are hard core lol! I have wondered about those, do you feel it really benefits you?
I'm going to delete you said you were 40 because I was like wow this teen has a great youtube channel...😂🤣😅
Hahahahahahhahahahahaha ty lolll
So helpful. Learned a bunch. Thank you!
You are so welcome!
Ha! I do push ups during my pour-over morning coffee ritual. But only when no one is around so I don't look crazy!
You aren’t crazy for wanting to maintain your muscle mass hahahahahahahaha
I have a standing desk that I bought and can't use. I just can't type standing up. I have a roll top desk that I mainly use. I might try taking the legs off the standing desk and see what it's like closer to the floor.
Ooo keep me updated!
Omg I love your channel you crack me up😂
I'm so glad yay!
I doing this to my table and vanity tomorrow 😂💓
Don't use a PVC saw okay? LOL
@@natashatheresa😂
i literally wanted to do this! i agree with you when you said that chairs just make you feel "comfortable" to not move at all... i removed the wheels off my desk just so the height will be lowered.. but then i still find myself kneeling in front of my desk than sitting.. i just want to be able to stretch my legs on the floor 😭😭😭
the struggle is real hahahhaha
I agree 🌹
THIS IS THE FIRST REAL VIDEO I HAVE SEEN ON THIS DESK SINCE I FOUND OUT ABOUT IT. THANK YOU. Thinking really hard on it! You make a good argument.
you are most welcome! I've had it for a few months now and it's been amazing. if you are wanting to explore floor desk movement more, maybe try a breakfast or laptop table on the floor to start if you haven't tried it out yet. and then if you feel like it's great to add to your range of motion, this desk is waiting for you ahahahaha
I converted my desk to a floor desk during my teen Japan phase. It wasn’t my thing, but I totally get the appeal. I like sitting/lounging on the floor but not working so now I have an active sitting chair, it’s not cushioned but moves with shifting weight and such.
That's your uniform! You should get rid of the knit stuff you don't wear. It always looks cheap.
Okay, you got me cleaning up the Amazon boxes in the laundry room. This still leaves the big boxes outside. That's the next thing to tackle. My kitchen counters are still cluttered but there is some space now. I need to move some things out of the kitchen and free up more space. Thanks!
That is awesome!
I call it puttering. I don't feel like I can actually clean everything. But I can putter, walk around and pick up things to throw away. I need to take a bunch of stuff to a thrift store.
I like that word hahaha
I do have a couch with a futon on it.
If you want to try it on the cheap, Amazon carries a D&D trifold futon. This is all foam. I have these in my teardrop trailer. They are not as wide as a regular futon but are confortable for sleeping.
This is good to know - Thanks for sharing!!
The all cotton ones are much better than the ones with foam but are getting harder to find.
If you need an expensive mattress, futon beds from japan makes great stuff.
super helpful, thank you! gotta look into getting one now :)
No problemo!!!
Yo that intro was mad random and funny
Glad you enjoyed lol
I'm still trying to grow up, I don't need to feel younger! ¯\_(ツ)_/¯
Hahahahahahahahahahaha
Is there any other brand which sells similar products as uppealdesign?
Not motorized ones that go to floor sitting that I am aware of.
Love the idea using walks to connect with your kids
I’ve really enjoyed it… I don’t even need to prompt them, they just say random stuff and we talk about it lol
No control group, study rejected
lol never said this was an official study or that I am an expert in anything lol
Growth can only happen when you become comfortable with being uncomfortable.
@@pibblesnbits story of my life
the table needs to be higher , or you end up slouching . maybe a desk riser will help. i love sitting on the floor when im studying too!
@@drop_likeconfetti thanks so much! I did upgrade after this initial video, there are a couple of update videos hehe
I think you are in your prime and will continue to improve for the rest of yo life💃🏾💯♥️
@@briana14333 ♥️♥️
haha „I am 25 years old“ xD
Hahahahahah
OLAF HAHAHA!!! XD
😅😅
I’m happy that I found you today :)
@@picoseal glad you are here!!
GREAT video!!! Oh my goodness! Though I am a slug at keeping to my daily walk "commitment," I do squats as the coffee is brewing. . ha ha ha ha ha!! Gonna go flex now. 🤣
Oh we love to hear it yayyyy
Hey Tasha, I'm definitely here for the jingles and especially here for the lunges to & from the mailbox & the laughs 🤣
Hahahahaahahaha thank youuuuu
Were did you get the mat?
Tatami Mat: amzn.to/3RZNSzN
team soap
I definitely do some of these already! A couple other things I do is single leg balance or calf raises while I brush my teeth. You're usually just standing there anyway. And since I have an electric toothbrush that vibrates every 30 seconds, I can also use that as a timer to switch legs. And in my kitchen, all my most commonly used items like utensils and plates are in the bottom drawer closest to the floor so I squat every time I need to get something. Easy ways to get more movement without adding extra time! I always love your energy in your videos. Also, my previous physical therapist told me that people who are more flexible tend to have bones/joints that crack more, so it's not necessarily a bad thing!
Thanks so much for sharing these tips! I can def add the tooth brushing stuff!! And thanks about the bone crack, thought my leg was gonna fall off, that would have been bad for the message of the video lol
I’ve got to applaud that swing stunt 👏🏾
LOL thank you, been doing it since I was 9 LOLLLL
Been sleeping on the floor for years. It's my preferred way to sleep.
That is amazing! I’m late to the party but happy I’m here lol
You are my HERO!!!!!
🤣🤣♥️♥️
While my electric toothbrush is going i do a wall sit for those 2 mins. It sucks but it warms up the knees for the day. Great video
Oh that’s a great idea! I’ll try that too!!!
I have a floor desk and I'm actually thinking about buying a normal desk but this just convince me to not spend my money lol. Anyway thank you for this knowledge, for now I'll be glad that I have this desk and not needing to spend money to buy a different one
Come across this video randomly and I watched HIDUPZ . OMG your closet is every women’s dream! Love your voice and the way you talk
If you notice neck or shoulder disconfort, lift the monitor. I use the subs in front of my eyes.
@@henriquenishimotojunior7207 thanks yah I did an update video after this one and I did lift up the monitor and the laptop as well :)
GREAT TIPS!!!
Stunt double lol
Hahahahahaha 😅😅
Tip #1 - Don't hang out with people over 50. All they do is complain about their aches and pains and medical appointments! ;)
Hahahahahahahaahhahahahahahah
@@natashatheresa I feel bad saying it! It's not that I don't care about people's problems/health struggles. Of course I do. But when that's the only thing or main thing you talk about, it does get tiresome. And then it only gets worse the older you get. I'm 56 and thought it was just my parents' age people. I figured I had some time yet before my peers were all doing that. Then I learned it IS my peer group. And even younger. I don't want to be a boring/gloomy grownup/older person. I want to be like you. And that's why I love hanging around kids and younger people!
@@Yesica1993 yeah it’s a shame bc I feel like there’s this whole societal norm that when you get past a certain age, poor health is to be expected. And it’s not preventable, there’s just nothing to be done but accept it. Then you want to commiserate with other people who have similar problems. But barring certain medical situations, there are a lot of things that can be done, however, whatever we have done over the years compounds and if we haven’t paid attention, suddenly we are in a bad spot and we are like? How did that happen? It’s all about living intentionally and not living on autopilot. I love that we can talk about this!!
Love you Natasha! Can we be friends??!! Love your videos - so funny and love the way you don't take yourself too seriously! We've been sleeping on the floor as a family for 3 years now and we won't ever go back. Going to get hanging rings soon as I just realised that I can hang (no pull-ups yet though!). Looking forward to your next video 😀
Yas let’s be friends! That’s so awesome your whole family has been sleeping on the floor! Yay for hanging!!!
Hi, the important question is : how many time do you pass on your desk ?
Hi! I would say 3-4 hours a day max, mostly for video editing, but also for some part time admin work