Nomina Wellness - Therapy Tips
Nomina Wellness - Therapy Tips
Every week, we bring you interviews with experts to discuss therapy tips for mental health and addiction recovery. Here at Nōmina, we cover a range of psychology and professional counselling topics, including:
➡️Mental Health Therapies:
Cognitive Behavioral Therapy (CBT)
Dialectic Behavioral Therapy (DBT therapy)
Neurofeedback
ISTDP Therapy
EMDR Therapy
➡️Substance Abuse:
Addition Recovery
Relapse Prevention
➡️We also cover unique topics like Sexologist, Sexual Health, Self Improvement and Interpersonal Skills.... and MUCH MORE!
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Nōmina Wellness is a premiere inpatient treatment facility for mental health and addiction. Nōmina Integrated Health outpatient clinics offer the same advanced evidence-based therapies from leading therapists but in a community setting with offices across Canada.
🔗If you are struggling with mental health or addictions, call us to see how we can help.
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You share everything with each other including possible STDs… not sure I need outside sex that badly to risk catching something… 😐 but I guess if you don’t care, you don’t care. 🤷🏻♀️
You ladies sure did make a GREAT PRESENTATION! Having said that; this is wholly pathetic in the real world. Ideologically it sounds almost understandable- but yeah, if someone wants to feel good why not invest in esteemable acts? IRL these are twisted broken people who need HEALTHY GUIDANCE.
Why aren't your video views increasing? And not reaching people? The reason is: 1. Your video is not being SEO properly 2. Your video is not reaching the right people 3. Not using video hash tags properly 4. Not sharing the video on social media Your video is awesome. Such videos are in great demand. If you do these things correctly. Hopefully, you will get a lot of visitors. Feel free to ask me any questions.
Why is neuropsychological testing design in such a way, that the Phd neuropsychologist who administers and interprets the testing is not able to tease out the differences, due to a lot of symptom overlap from ADHD, PTSD, PCS, or brain damage caused by the TBI or exasperated pre existing mental health conditions? 🧠🤕
@nominawellness. I've been using methadone for years but need help with the withdrawn symptoms from alcohol withdrawl.
I'm super glad i found your page. I need help with this as well but found you from why partners like erotic asphyxiation.
I hate doing it so much! but so many partners like it! I'll throw them around and be in control and forceful. I get the the domination part...i I can be rough with my partner without that. I've had girls hold my hand against their throat until they almost turn blue. I used to be an EMT I hate all of it so much! @nomina wellness
@nominawellness what can I do?
Very good ❤
its made me very thankful finding this after a brain injury ive been learning to live with. Being in that dark knowing theres something to show you direction and finding it. Even the smallest thing to guide some light to quell chaos 2 you is amazing seriously TY
3 severe traumatic brain injuries at 16 life support 7 days comatosed, paraplegic etc. 7 years initial rehab. Now 23 year s into a refractory commorbidity existence. The truth if it all is no one in the world knows enough about our brains how powerful and how life changing they are. My line was drawn in the sand and there is nothing else i can do this is my life which torments me the most knowing im not the person who lives in this body im not the person i was and what he was about. Im just a waste of space on a pension and living in negative resolve. I hope everybody is well and that you try all tthe drugs and treatmentts provided because tthey do work for some people. Tthankuou goodbye
ISTDP is not new at all. Freud was the first ISTDP therapist, with no therapy lasting more than 6 months. Davnaloo created this method in the 60 and 70s. Davanloo practiced in Montreal. The most prominent current therapist and researcher in Canada is Dr Allan Abbass in Nova Scotia. Google him for all his research. I have written 4 books on this method, for anyone who is interested.
You mentioned women demanding respect on tiktok, but unfortunately I think a lot of women on tik Tok are sexually objectifying themselves as they relate their identity and their Worth to what kind of validation they can acquire from sexual attention from Men, (even competition for public attention and worth/status amongst other women) and so there's a cycle here that is taking place between both men and women where this is playing out. The good ole saying, " it takes two to tango" at it's best. We each have a responsibility to reflect differently on intrinsic human value, and thereby what we then believe will subsequently follow in actions. I think just to add an important note here, that a lack of father figure can really emotionally skew both the way a woman should be viewed and treated as a displayed example in the family unit, and the early childhood identity and affirmation of self worth with young girls. These things lead to a lot of confusion and searching later in life and if we look to the world to tell us what that value or identity is (sexual appeal), we fall into line with this problem, and eventually that value is threatened by aging (a priveledge in life, but often viewed as a disgrace.) Then women then fight to remain youthful as to not lose that sense of worth. It's a deep puddle and this is only peering in, so to speak.
Well explained!
"Derogatory" - "Look at those legs" 🤔 What's derogatory about admiring a woman's legs? That's just bat shit insane. No wonder the world is a corrupt pile of shit.
the helper people--doctors, counselors etc.--are worse than the injury and the disease. horrendous.
Is it good for couples therapy?
I suffer from this. The only thing I have done that works or should I say help manage things is just the correct meds. And this is after intense therapy. It doesn't fix it but it helps
I personally find swimming therapeutic. It's interesting to know that there is a program like Terminator.
27 year TBI survivor here from a bad car wreck on 3/31/97... I was in the Hospital for 26 days and in Physical Therapy for 18 months... I struggle with repeating myself,poor multitasking skills,poor short term memory,poor temper etc... I attempted and failed at several careers-( Special Education Teacher, Car Salesman,911 Radio Dispatcher)... The Combination of TBI issues,PTSD issues and Career failures led to increased Depression,Anxiety and Suicidal Thoughts... I FINALLY have a somewhat decent quality of life... I FINALLY received SSDI-( Social Security Disability Income ) after 15 years,4 appeals and 3 attorneys... I now drive part time for a Car Dealership and Build Model Cars as a Hobby... These activities bring my life meaning,help me deal with my TBI and PTSD issues,and improve my self esteem ...
Can you help me, I have brain trauma from getting jumped in 2000, my dr took my klonopin from 6 a day to 1, I can't think straight as my brain can't stop thinking bad sad stuff, it won't stop, I took 3 klonopin yesterday and was calmed by 50% this dr wont prescribe more than 1 mg a day. Im so wound up and hate this feeling, its not withdrawal, its undermedicating. Any advice is appreciated much love from Mike p
Should I find a different dr?I'm miserable ever since going from 6mg to 4 then to 1. Thanks man
@@marye.persan8937 maybe get a second opinion??
Love.polyamoury better then being fed fake dreams
why bring feminism into this, why does there have to be politics involved?
Besides pronunciation challenges there are more inaccuracies/misinterpretations here - If you are trying to learn more about SDT or are a newly discovered 'system' or intellectually curious - be cautious here. - I can go through this with you Nomina if you like so you can do the good you are attempting with sincerity here - cheers, g (seans)
My husband had a brain injury 20 yrs ago been behaving like a narcissist personality like wants to destroy everything himself and others . And refuses to get help. Every time he do something destructive he promises to see a doctor but never dose. What can I do to help. He going on 62 yrs old the injury he was in his late 40s and getting worse with his behavior
Damn thats a scary situation, maybe get him a bible? I'm not sure haha good luck!!!
Gardening is what they makes their residence do in British military rehabilitation centres, as it's calming. Also learning an instrument requires the brain, to be able to be better at problem solving and even better for you than just listening to music. So just watering the plants I chose and seeing them grow because of that brings me great joy. I've just started learning Bass Guitar to 😁
I would love to get the link to the graphic of where emotions sit in the body, that Dan mentions at 23:50.
You are one of the few therapists on KZread that talks to the point, instead of babbling a bunch of BS trying to market themselves, as most therapists do.
I’m 10 mo sober and this has been the longest year of my life. I’ve never had trouble attracting relationships or romance during addiction, but it’s like god flipped a switch and now (even though I’m the most healthy and positive as I’ve ever been) I seem to repel every person I’m interested in. I feel like I’m chasing a carrot and I keep getting rug pulled. Not sure if this will be worth it in the long run. :( thoughts?
This is interesting approach but pushing through fatigue is not good advice for long covid. Especially those with post exertional symptom exacerbation.
what political statement
Could you tell us somenthing about the drawbacks of ISTDP. Like Flashbacks, Retraumatizations and so on? Thank you
Hi! Thanks for your comment. In terms of drawbacks, ISTDP doesn't target flashbacks or specific traumas. ISTDP focuses on the emotions related to relationships and events; clients aren't forced to relive painful memories if they don't want to (although these memories do tend to be processed when client are ready). The main thing that can be difficult with ISTDP is sometimes the intensive nature of the emotions that are released and experienced. But clients most often experience relief afterwards when they reintegrate or reprocess those emotions; the discomfort is temporary. Hope that answers your question!
I was looking if its a red flag if the girl i am seeing likes being choked. I cant tell if its for mental pleasure or physical pleasure. I am concerned because I see it as daddy issues.. I cant understand otherwise from all the girls I have bin with liking being chocked, It is chocking to me. I need help understanding it because this video did not help me
Lmfao same i was looking for similar answer as you but got nothing from this video, lot of girls like choking but this one am with def has daddy issues, and yes she loves choking she begs me sometimes while having sex, am perfectly fine with it except "daddy issues" problem, that's usually never good
It’s astounding how y’all constantly ignore the fact that practically every participant has a history of abuse, mental illness, and/or self-💀.
😡😡😡😡😡😡😍🤣
I go to my doctor ,he.still don't think I have long covid,I think he's given up.set back with body and legs .not in heart or brain.but in fiscally. Tire.. than overwhelmed I sleep.butalote of.blood preaure pill? 😢😢😢😢😢😮
do you tell them it’s a life sentence that they can’t recover from?
And when go to the doctor he. Give you more pills on blood pressure. No help inhow you are doing.if you work.out your blood pressure goes up , and if you try to ak the staff teir tey don't know about long haul covid. It os notnin your brain, its in your body. Its tired some. And nobody.understand. when you work they think you.are lazy This is a bat dease. The doctors and hospital ,woork force.thank you but no help.or sport. 😢😢😢😮😢😮😢
hallolua
Thank you, Jason. You teach the stuff so well
He is amazing 🙂
My stalker/hacker criticizes me for finding dick pics (of myself) in my photos. Entitled Hoe 2.0
Alot of people are into this kind of thing People like to play God And People like to worship a Goddess or God I've met a few girls that requested I gently choke and pull there hair It's okay I've met women and built bombs with them to see if they would get me arrested and participated in back and forth choking allowing her to grasp and gently squeeze my testicles as metaphorical power and trust for her not to crush them One of the most extreme things Sleeping with women who use heroin because it might kill them via turning there lungs off Requiring you to continuously pay attention to there heart and breath rate while the sleep or have sex with you Or Responding to there overdose with antidote They are usually passed out in a coma requiring you to administer antidote or CPR Followed by sex after you save there life It makes you wanna have children with a girl when you see her life leave her body.and eyes then her face turn grey Followed by the antidote kicking in And her gasping for breaths like a drowning person before regaining consciousness It makes you realize how short and fragile life is Try explaining that type of sex to regular people Winner winner 1 year free dinner Spokane. 007 FM radio
This is good insight. We have to be sure not to be toxic ourselves.
So true 💙
This gave me the strength and guidance I needed today. 8 months into recovery, and I'm absolutely not ready or looking for an intimate relationship. It can be difficult standing my ground on this, especially when others notice my healthy energy (and the attractiveness that often accompanies recovery). However, a few meaningful female friendships are all (I know) I need. I just need to do the work and seek them out. Thank you for the video. Great advice to all who may need it.
This is so good to hear! I am the host and just turned 7… waiting to get into a relationship was the best thing I did for myself in early recovery! Keep going my dear… recovery may not always be easy, but it’s soooo much better than that blackness of active addiction 💙
If I hold my breath it feels better but if I get a girl to choke me I can't even get off at all
I am a victim of this "special Treatment". It causes me a lot of damage.
I’m so sorry to hear ISTDP didn’t work for you. I know from personal experience that it can take time to find the right treatment and the right therapist. Wishing you all the best on your healing journey 🙏
Porn harms men and women. I did used to like being choked and a few years later I might try it again.
Thank you 💕🙏💞 l😊
Very interesting, until recently I hadn't realized that Mario updated his favorite way to tackle ED and it's a relief! Although what he previously suggested was pretty good, it was a real pain to follow... I just go'ogled the latest in Mario Volpstein’s Thunderous Erections, it's so much easier and potent now!
We just uploaded a sample Relapse Prevention Plan worksheet, so check out the video description for the link!
very good and informative video
Thank you Samanta 😊
Thanks!
Thank you so much Chris!! I am going to email Dan now and let him know how much you appreciated his video 💙💙💙💙
A younger woman at work and I were talking, she crossed some boundaries, and I was really into all aspects of her, corny British accent randomly, weird dance moves when we were talking, her voice, her different styles of hairdo, it was all of the pieces, we talked about trauma, politics, music, once again I was totally into her. She said she enjoyed our interactions. As soon as I told her I thought I had a crush, she replied, that’s gross I’m too young, you could think anything would happen, I said no I had never asked about boyfriends, for her # , or even what are you doing tonight? I told her I needed less face time, as it shouldn’t take long to resolve my crush ( I literally just needed to see her flaws) she then started no contact, a couple of attempts to resolve issue, just ended up her yelling at me angrily, “are you going to be ok?” “It’s weird to be attracted to someone but not want to talk to them”, “I don’t like being weirded out” Finally I asked if she could at least tell me how I harmed her., so I wouldn’t do it to anyone else. The point is next She stated” you objectified me, I don’t respect people who objectify me” “it’s common sense” this has been going on for months, I have ignored her ever since. I am interested in understanding the mistake I have made, I want to be a better person
Hi Brad… different women have different ideas of what makes them feel objectified based on their past experiences. If you took a chance and respectfully told her you had a crush and then apologized for offending her for taking that chance… my opinion is that you have done nothing wrong. The risk with telling people how you feel is sometimes rejection but that is a beautiful opportunity to grow and be okay with rejection. Hope this helps 😊
@@Nominawellness Yes thank you so much for taking the time to respond, it’s much appreciated
@@Nominawellness She objectified you probably herself because she saw you inferior of her because of age. That is to say if you are both adults. Just projection of hers? Many people don't notice their own biases and reason of belifs.
I completely empathize with you. Something similar happened to me. I approached a girl who was giving, at least what I thought, obvious signs, and we talked a bit. And then I asked for her number, and she reacted sort of similar to what you experienced, and she said something along the lines of "I don't like being objectified." The confusing part about this is that my intention was never to objectify, I just wanted to hang out more. So I'm not sure how asking for her number so we can continue the conversation some other time was objectification. But I realize a few things. One is that sexual desire from women to men usually equates to feeling desired for men, a kind of sexual validation. But when men express sexual desire to women, it feels threatening to them because they have to go through potential physical, social and emotional problems. They have to get those potential problems out of the way through emotional validation before they can accept sexual desire from men. So, don't feel bad about what you did. Your intentions weren't bad, they were just interpreted incorrectly because she has to go through a bunch of problems that men don't, and men don't understand those problems. Women don't understand that men equate sexual validation to feeling desired, so men express sexual desire to them thinking it works the same way. It doesn't, it gets interpreted as threatening mainly in the aforementioned three categories. It's a common misunderstanding between men and women.