Пікірлер

• 
  @plant-basedpuertorican727212 күн бұрын

  Will you get back to coffee/tea chats?

• 
  @melissaalexandria0112 күн бұрын

  @@plant-basedpuertorican7272 yes, I will also do a regular uploading schedule soon

• 
  @melissaalexandria0112 күн бұрын

  @@plant-basedpuertorican7272 yes, I will also do a regular uploading schedule soon

• 
  @martinfernandez88213 күн бұрын

  This is a based short. F carnism

• 
  @livebyfaith974316 күн бұрын

  Too much cuteness 😍

• 
  @madhupatel489618 күн бұрын

  Love your videos mellisa

• 
  @sollyrella468920 күн бұрын

  ❤️

• 
  @AnnaSmith-b9p20 күн бұрын

  Me personally, I started losing the most weight after reading the book Woman’s weight loss secrets: the unspoken truth, a few things you are mentioning in this video are also in the book

• 
  @youtubeparis689422 күн бұрын

  I’m in!

• 
  @luisaleonardi66627 күн бұрын

  Thanks, Melissa, also for giving the recipe in description. The lentil loaf is a good way to cook it. ❤

• 
  @melissaalexandria0127 күн бұрын

  You are so welcome!

• 
  @Sourcepowa27 күн бұрын

  Define : " super healthy ". Melissa ❤

• 
  @user-kc6mg1oo5i27 күн бұрын

  Do you also keep track of macros like protein? I am curious because since I've started to try to lose weight, almost everybody talks about hitting the protein goal. I am a vegetarian and this style of eating is so easy for me, but I am scared of losing muscles and/or hair and other stuff.

• 
  @jamesboone367828 күн бұрын

  I'm not a vegan or a vegetarian. But one of my friends challenged me to make a lentil bolognese sauce with some linguine. It was absolutely delicious. Never challenge a man who use to make authentic Italian food for a living.

• 
  @melissaalexandria0128 күн бұрын

  @@jamesboone3678 lentils are amazing and so versatile!

• 
  @petal5Ай бұрын

  Is that 1 cup cooked rice in a portion? This looks great!

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  @melissaalexandria0128 күн бұрын

  @@petal5 yes, approximately

• 
  @petal528 күн бұрын

  @@melissaalexandria01 thank you 👍 and thanks for all the great videos. I love the simplicity of your meals ✨

• 
  @kendrabee100Ай бұрын

  Very healthy 💕

• 
  @kendrabee100Ай бұрын

  No seasonings? 😭

• 
  @frgrl3205Ай бұрын

  Hi Melissa, do you have any suggestions for taking food to go, when you aren’t able to reheat it? Thanks so much

• 
  @Haruo-6768Ай бұрын

  I wouldn't go, because the food doesn't taste as good, look as good, smell as good, doesn't cook the same, feel the same & has no. If I do go vegan, it'll be a raw vegan and no b-12 supplements

• 
  @AlmostProfessionalStuffАй бұрын

  Why does it look so sad

• 
  @melissaalexandria01Ай бұрын

  lol

• 
  @AlmostProfessionalStuffАй бұрын

  No hate btw just a joke

• 
  @WeakEazyАй бұрын

  Its also happiness free😂😂

• 
  @blessedlife1206Ай бұрын

  I love your channel ❤

• 
  @melissaalexandria01Ай бұрын

  Thank you

• 
  @fairywarАй бұрын

  I love the simplicity of one starch, one veggie and then some beans. A good splash of vinegar and soy sauce and some garlic powder. Just delicious

• 
  @melissaalexandria01Ай бұрын

  Thanks! Keeping it simple like this definitely helps. ❤️

• 
  @nomad9338Ай бұрын

  I would recommend you stop taking these vitamins. The late Dr Mcdougall (so sad he's gone 😢) said supplements are toxic. The only thing we should be taking is B12.

• 
  @melissaalexandria01Ай бұрын

  I currently don’t take any vitamins.

• 
  @nomad9338Ай бұрын

  I love the simplicity of your meals, so easy to prepare 😊

• 
  @melissaalexandria01Ай бұрын

  Thanks! ☺️

• 
  @pianoboy3225Ай бұрын

  Yay!! So happy to see you posting again!! Thank you!!

• 
  @melissaalexandria01Ай бұрын

  Thank you!

• 
  @jenb9289Ай бұрын

  Your bean dip and fries are my go to! I love making it with black beans. Glad you’re back and looking forward to more videos from you! You really are helping people not only lose weight, but saving them $ and decision fatigue when it comes to cooking.

• 
  @melissaalexandria01Ай бұрын

  Thank you so much. ☺️

• 
  @WeightlossfactswithEJАй бұрын

  Yum

• 
  @lindaterzich6632Ай бұрын

  Dr mcdougall died! Definitely do an appreciation video. 😢

• 
  @sandracarli1110Ай бұрын

  😮I didn’t know! So sorry to hear that 😢

• 
  @LauraCastillejosАй бұрын

  They sound and look delicious!

• 
  @janetyancey2853Ай бұрын

  Hello!!

• 
  @melissaalexandria01Ай бұрын

  Hello!❤️

• 
  @stephaddictionАй бұрын

  What pastas do you choose? Bean based?

• 
  @melissaalexandria01Ай бұрын

  I just use regular durham wheat semolina pasta. Preferably one with that as the only ingredient. I’m not gluten sensitive.

• 
  @angelaroberts5880Ай бұрын

  Not boring at all! When you quit eating processed crap and animals your taste buds gradually change back to how they should be and clean, Whole Foods like vegetables, grains, beans and fruit tastes amazing. I eat a huge salad every morning and it is the most enjoyable meal. Keep up the inspiration! 👍🩵

• 
  @melissaalexandria01Ай бұрын

  Thanks, Angela! 🌸💕

• 
  @TobiahandTanyaTownsendАй бұрын

  I'd love to know how long you cook lentils in your rice cooker. Also if you do a different cooking time for brown lentils and red lentils. I like this idea.

• 
  @melissaalexandria01Ай бұрын

  My rice cooker just turns off when the food is cooked, so there’s no timer.

• 
  @missleigh5544Ай бұрын

  Yup, I ate chicken daily and the same types of food. I eat more variety now.

• 
  @veganradiationАй бұрын

  Its wonderful to see more people embracing a plant-based lifestyle for weight loss and overall well-being - the benefits are truly undeniable! Im loving the creativity in this recipe and Im sharing it, come check out some of my favorite oil-free vegan recipes!

• 
  @melissaalexandria01Ай бұрын

  Thank you! I’ll check out your channel.

• 
  @stephaddictionАй бұрын

  I'm not bored of any of it either lol .. everyone eats the same stuff but only complain when it's good for you lol

• 
  @melissaalexandria01Ай бұрын

  Yes!! Well said.

• 
  @quiksPRАй бұрын

  Balsamic glaze brand?

• 
  @melissaalexandria01Ай бұрын

  It’s an Italian one from HomeGoods months ago - ‘iSolai di San Giorgio’

• 
  @quiksPRАй бұрын

  Thank you! 😃

• 
  @ignore24fan7fireАй бұрын

  I love eating like you. I'm not getting married unless I meet a woman who eats like this as I'm a recovering food addict❤

• 
  @LauraCastillejosАй бұрын

  I like seeing your simple meals. It gives me great ideas! Thanks, Melissa! 💕

• 
  @melissaalexandria01Ай бұрын

  Thanks, Laura!

• 
  @tayoosiyemi5130Ай бұрын

  Looks so good!

• 
  @melissaalexandria01Ай бұрын

  Thanks!

• 
  @MiaSonomaАй бұрын

  Better than Bouillon has a vegan beef bouillon that'd be really good in that 😊

• 
  @melissaalexandria01Ай бұрын

  Ooh thanks ☺️

• 
  @sharim7474Ай бұрын

  Yay you’re back👏🏽😆

• 
  @melissaalexandria01Ай бұрын

  🥰

• 
  @deecapps6637Ай бұрын

  Looks great!

• 
  @melissaalexandria01Ай бұрын

  Thanks!