kwok

kwok

calming vlogs of my adventures as a 22-year old, figuring herself out.

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my life at 23

my life at 23

Travelling Alone in Paris.

Travelling Alone in Paris.

alone in greece.

alone in greece.

so... i moved to hong kong.

so... i moved to hong kong.

paris, at last ❤️

paris, at last ❤️

Пікірлер

  • @karlenasanchez9376
    @karlenasanchez9376Күн бұрын

    I come here every time I feel like I’m drowning and need a friend. Adulthood is tough and getting hired is even tougher

  • @NatNay-cu3uv
    @NatNay-cu3uvКүн бұрын

    If this thing is going to Oxford I'll go elsewhere Ft

  • @brsgrc
    @brsgrcКүн бұрын

    ...inspiring videos❤

  • @thegreatarisha
    @thegreatarisha2 күн бұрын

    I have a B.E.D and I really don’t know what to do because tbh I’m not even fat it’s just my stomach which make me insecure and I’ve been eating unhealthy for like a month and wayyy overeating calories and when I try restricting calories I fail. And I generally JSUT don’t know what to do to stop binging and start healthy eating. (And I literally just binge eaten).

  • @Ay-ux8fl
    @Ay-ux8fl11 сағат бұрын

    reach out for professional and family/friend support!! maybe journal or something to keep track of what triggers binges, its easier to address the emotional roots than to just white knuckle through calorie limits. be patient with yourself and make changes out of love for your body. its all easier said than done, it may be a struggle forever but it doesn’t have to be an overwhelming life altering obsession forever. im in recovery and i have a relationship with food/my body i never thought was in the cards for me

  • @Icryptic010
    @Icryptic0104 күн бұрын

    How did you get better?

  • @letmebeapariah
    @letmebeapariah6 күн бұрын

    i hate that i enjoy food i just won’t allow it fully into my life anymore idk how it got this bad i hope everyone also gets better here ik it’s not easy but damage will be done and that’s inevitable

  • @me4_prez
    @me4_prez7 күн бұрын

    I have an ED and it ruins my fucking life

  • @sweetsandradee33145
    @sweetsandradee331458 күн бұрын

    I know you covered this but I wanted to know more about extra curricular while applying to Oxford ? Is social work important when im applying to law ??

  • @AllyonnaJones
    @AllyonnaJones9 күн бұрын

    Does anyone know how to get rid of dark circles when having an ed

  • @vex3305
    @vex33059 күн бұрын

    I want to seek help but i feel like people won‘t believe me because I‘m overweight

  • @Ay-ux8fl
    @Ay-ux8fl11 сағат бұрын

    it’s not a disease of the body it’s a disease of the mind! tell your doctor and ask for resources to get help with your relationship to food, keep asking doctors if you dont get the help you need. there is no “sick enough” and you deserve to live well!! i was hospitalized for my ED when i was obese (bulimia) and found out it was damaging my organs even though i wasn’t losing weight.

  • @Mr_tribal
    @Mr_tribal9 күн бұрын

    i felt like i was overweight and obsessed with calories too , i weighed 260 pounds

  • @ShekinahKey1996
    @ShekinahKey19969 күн бұрын

    Wow 🤩❤

  • @coleohptiles
    @coleohptiles11 күн бұрын

    where is your desk from I love it so much!

  • @notatkiet
    @notatkiet11 күн бұрын

    What enjoyable vlogs! Wonderful joy comes from you! it's very enjoyable to watch. Greetings from Poland :)

  • @F4ir4ever
    @F4ir4ever13 күн бұрын

    I have used to have a eating disorder on my opinion DONT STOP EATING PLEASE if u wanna lose weight then follow these steps if you’d like bc they worked for my in my 12 yr old body -eat fruits if u can -snack anything!! But not much -eat lots of protein also eat a lot but not in a bad way -then u can skip dinner if u don’t want to don’t eat as much bc it’s digestive time of the day u go to sleep Tysm for reading also Ur hair is beautiful Ur body is beautiful Ur nose is beautiful Ur face is beautiful Ur ears are beautiful Ur thighs are beautiful Btw god loves u 💗

  • @advocatehossain2408
    @advocatehossain240813 күн бұрын

    I recently started watching your videos.....and i love them...😘

  • @user-gt9eh4gp7q
    @user-gt9eh4gp7q15 күн бұрын

    favourite weekend morning coffee activity: kwok vlogs

  • @tashidendup458
    @tashidendup45815 күн бұрын

    How can I work in Hong Kong

  • @tapulja
    @tapulja16 күн бұрын

    what a great video! got a lot of insipration from this in under 5 minutes 🧡

  • @caitlynmurphy9589
    @caitlynmurphy958916 күн бұрын

    you’re such a cutie omg

  • @karlenasanchez9376
    @karlenasanchez937616 күн бұрын

    I’m so happy for you 🎉

  • @navigatingwithmichael
    @navigatingwithmichael17 күн бұрын

    Would it be possible if you share any ideas or tips on how to start a small business like yours? I love this specific vlog 🎉🎉🎉❤❤❤

  • @FrancescaGerosa-w2m
    @FrancescaGerosa-w2m17 күн бұрын

    where do I find the podcasts you talked about in the video? thank you if you’ll answer

  • @FrancescaGerosa-w2m
    @FrancescaGerosa-w2m17 күн бұрын

    where do I find the podcasts you talked about in the video? thank you if you’ll answer

  • @omatomatom
    @omatomatom17 күн бұрын

    this made me tear up wtf i miss my ex ffs

  • @catlagason
    @catlagason18 күн бұрын

    I love your vlogs girlie! 😭❤

  • @SparkAnimates
    @SparkAnimates18 күн бұрын

    The Muahahaha😂

  • @SparkAnimates
    @SparkAnimates18 күн бұрын

    Thank you.

  • @miyakelee
    @miyakelee18 күн бұрын

    So happy for another new upload! Your smile is so contagious!

  • @kiahgray
    @kiahgray19 күн бұрын

    i would set aside 900 calories a day, if i ate over that, i would deduct the amount for tomorrow’s calorie intake, it was so so toxic, i am still recovering, everyday it feels, but it does get better especially talking with a specialist

  • @leahluvsJesus
    @leahluvsJesus17 күн бұрын

    keep going! you've got this :)

  • @ren7068
    @ren706819 күн бұрын

    love your videos so so much!! i rewatch ur living abroad vid when things get tough living so far away from home for uni :(

  • @ig6ph
    @ig6ph19 күн бұрын

    #mexicorea le red

  • @ceciliayeap4522
    @ceciliayeap452220 күн бұрын

    so happy to see you happy, kwok!

  • @pomeloju
    @pomeloju20 күн бұрын

    I miss your vlogs! I miss you!! 💕

  • @karlenasanchez9376
    @karlenasanchez937620 күн бұрын

    Shhh my favorite KZreadr has uploaded

  • @kwok
    @kwok20 күн бұрын

    best comment ever

  • @simran6382
    @simran638220 күн бұрын

    how do you apply your law degree to this industry?

  • @bee7379
    @bee737920 күн бұрын

    Love this for you Kwok! You’re awesome

  • @elaine7304
    @elaine730420 күн бұрын

    im so happy for you :)

  • @tashidendup458
    @tashidendup45824 күн бұрын

    Hello i like your video

  • @NO-iy4by
    @NO-iy4by24 күн бұрын

    you guys look similar hehe

  • @Ellie_Volpe
    @Ellie_Volpe29 күн бұрын

    thank you so much for this :) my mom finally convinced me to go to a nutritionist, and i realized just how bad my eating was. im trying to battle it, and im currently trying to battle my fear of eating sugar

  • @life_on_mqrs
    @life_on_mqrs22 күн бұрын

    good luck on your journey <3 you're strong and you can do it xx

  • @karlenasanchez9376
    @karlenasanchez9376Ай бұрын

    So happy for you 🎉

  • @9paunil9
    @9paunil9Ай бұрын

    Thank you ☀️

  • @bhagyashreeprabhutendolkar1206
    @bhagyashreeprabhutendolkar1206Ай бұрын

    This is lovely! Super insightful and heartwarming, too. Can you do a video sometime also on what were you looking for in a job and how to experience contentment/ fulfillment in a job ?

  • @mistycupcake2921
    @mistycupcake2921Ай бұрын

    Anxiety messed my diet up, I might start getting an ed if I keep overthinking about fears

  • @leahluvsJesus
    @leahluvsJesus17 күн бұрын

    I'm rooting and praying for you. Please remember that food is not something we should fear, but rather, a gift that we can enjoy and fuel our bodies with 🤍 I hope that you will overcome your anxiety in the near future.

  • @michallechwitkowski
    @michallechwitkowskiАй бұрын

    I loved that video, it helped me a lot <3

  • @lauraestes9304
    @lauraestes9304Ай бұрын

    The reason it is a fear food is because no one should be eating sugar and processed flour or fried foods. We as humans were only designed to eat like all other wild creatures …. A certain diet. That natural diet is fruits nuts and leafy greens . In nature there’s no way we could find enough grains or sugar or fats to even get fat. The cookies and candy wasn’t supposed to ever exist lol

  • @thechrissette723
    @thechrissette723Ай бұрын

    Congratulations! I know what it’s like to be worried about finding a job. I’m happy for you!

  • @nobody-mm7pi
    @nobody-mm7piАй бұрын

    This is soo sooo helpful, thank you very much..

  • @user-ss6kp6ve7c
    @user-ss6kp6ve7cАй бұрын

    I'm 14, currently living with an ED as well. Honestly, I'm glad to see there are people that are comfortable with speaking up about this. A lot of people typically just brush it off as an "Oh, you're just being dramatic", hence leading me to just try and keep it to and solve it myself, constantly going on-off. I hope I can end up like this again, as the me who didn't care, the me who just ate what I wanted, not just eating every few days just to survive.

  • @leahluvsJesus
    @leahluvsJesus17 күн бұрын

    I'm rooting and praying for you! It is so important to treat your body as a gift which you get to fuel and pamper. Just as our bodies are a gift, food is also gift that we get to enjoy and create joyful memories with. I pray that you will recover and develop a healthy relationship with food in the near future 🤍