Rico van Huizen

Rico van Huizen

Lifetime Pro Natural Bodybuilder, I am bringing you inside the life of a natural bodybuilder and what it takes to become your personal best. My goal is to inspire the entire world that you can achieve health through fitness and be building an amazing physique naturally.

Be inspired! Coach Rico

SHORT TASTE OF THE FUTURE

SHORT TASTE OF THE FUTURE

A VERY PERSONAL TOUCH

A VERY PERSONAL TOUCH

AM I GETTING MY OWN GYM?

AM I GETTING MY OWN GYM?

NEW TRAINING & SUPPLEMENTS

NEW TRAINING & SUPPLEMENTS

CONTEST PREP 2023 STARTED

CONTEST PREP 2023 STARTED

4 MONTHS LEAN BULK SUCCESS

4 MONTHS LEAN BULK SUCCESS

Пікірлер

  • @Combat18.
    @Combat18.2 күн бұрын

    Awesome video Rico. It's so good to find a real Natty movie. Thank you.

  • @guybossyns
    @guybossyns7 күн бұрын

    Wouwww...wat een coole film...zo eerlijk ..wat een motivatie ook ...veel veel respect ! DAT is echt body building !

  • @dwrod24
    @dwrod248 күн бұрын

    You want a dude like this to win!! Great job… I appreciate you capturing just how hard this process can be.

  • @Berserker_pump
    @Berserker_pump17 күн бұрын

    Great documentary 💪

  • @rampetampen
    @rampetampen18 күн бұрын

    Geloof dat hij clean is...Het is mogelijk....Stel me niet teleur...

  • @arnauguzman
    @arnauguzman22 күн бұрын

    Incredible

  • @terrykochmann3646
    @terrykochmann3646Ай бұрын

    Never gets old

  • @user-bk2fh1go3v
    @user-bk2fh1go3vАй бұрын

    we are truly natural bodybuilders not because we compete in natural bodybuilding competitions we are truly natural bodybuilders because we never used anny banned SUBTANCES TO IMPROVE TO WIN!!a lot of fakes natural bodybuilders around the world🌎 IF YOU WIN CHEATING YOU ARE NOT A CHAMPION YOU ARE A CHEATER

  • @cemilozcelik85
    @cemilozcelik85Ай бұрын

    Congrats Rico! Awesome effort and dedication bro Please tell me you are going to post the full video of the post show feed 😂

  • @CurdBros
    @CurdBrosАй бұрын

    Congrats! Well earned. What a great story to share.

  • @mahyar_mtr
    @mahyar_mtrАй бұрын

  • @shaylaandersonakabatmom8503
    @shaylaandersonakabatmom8503Ай бұрын

    I loved this! I loved seeing the support of his partner and kids.. I’m a mom that lifts and this was so beautiful so proud of RICO💪🏾

  • @jfmorache
    @jfmoracheАй бұрын

    Wow

  • @shred9475
    @shred94752 ай бұрын

    i am a fake natural bodybuilder

  • @gorantanko9849
    @gorantanko98492 ай бұрын

    After so many bodybuilding videos i watched so i can keep improving myself in developing my body i finally find the one i was looking for,what a great movie,a story of true athleticism,epic,an Odyssey...Rico`s Odyssey!!💪

  • @gabriel_franco
    @gabriel_franco2 ай бұрын

    Agree man

  • @ryanhaase1271
    @ryanhaase12712 ай бұрын

    That Oreo mess doesn't look healthy at all

  • @MightyPegasusArt
    @MightyPegasusArt2 ай бұрын

    Amazing message Rico!👏🙌 I agree wholeheartedly with you! Let's keep educating the young generation about the power of dedication!

  • @user-op3fu3vb4k
    @user-op3fu3vb4k2 ай бұрын

    Ripping up with in a week

  • @JacobKhebbab
    @JacobKhebbab2 ай бұрын

    Jeremy buendia natural, great work

  • @eduardoviportuguese6539
    @eduardoviportuguese65392 ай бұрын

    Portugal ❤

  • @655deadlift
    @655deadlift2 ай бұрын

    I have so many questions. The first thing that grow is traps. And are you taking peptides? I have never seen anybody that vascular natural with veins popping out. Unless you have a medical contention .

  • @cryptomarkla2051
    @cryptomarkla20512 ай бұрын

    Thank you very much for this Natural Bodybuilding video. Don't need steroids to make long lasting gains and without hurting your body and even causing death!

  • @gonneketenvelde3466
    @gonneketenvelde34663 ай бұрын

    Geweldig mooi 👌👌👌

  • @mangal6868
    @mangal68683 ай бұрын

    Hindi me dekhne ke liye 2 दबाए 😂

  • @thegreatdjango5787
    @thegreatdjango57873 ай бұрын

    2:26 😂

  • @Beats-By-Anthony
    @Beats-By-Anthony3 ай бұрын

    You have to upload more video's Rico! Really want to see some workout footage as well! We need real natty workout video's footage instead of all the half natty footage on KZread these days!

  • @MSquare-pe7gi
    @MSquare-pe7gi3 ай бұрын

    Great video! It’s all good man we all deserve to binge sometimes😁. You’re an inspiration to natural bodybuilding.

  • @wiljocore
    @wiljocore3 ай бұрын

    😂😂😂😂 fijn droog vlees 😂😂😂😂

  • @Charly471000
    @Charly4710003 ай бұрын

    Looks not anhanced. But everyone have his own thoughts. I have been in this sport over 45 years, was a judge and trained together with top Amateurs /( national champs)

  • @saschasax1393
    @saschasax13934 ай бұрын

    Absolutely! Here's a social media post for you: "🌟 Impressive achievement unlocked! 🌟 Huge congratulations on earning the new title - truly inspiring! 💼✨ Wishing you continued success on this exciting journey. #SuccessStory #NewTitle #Inspiration"

  • @hamidnessar2817
    @hamidnessar28174 ай бұрын

    NOT NATTY

  • @kronkite1530
    @kronkite15304 ай бұрын

    Can’t believe the number of pitiful bitter little creeps on here claiming with their self-elected certitude that he’s on PEDS. These idiots can’t stand that others can get better than they can without drugs. It’s embarrassing! They also don’t have eyes; nothing against him - he’s got a great, aesthetic and functional physique - but look at any assisted open bodybuilder, much bigger overall & obvious tells in areas like side delts, traps, thighs, adductors, glutes etc. Look, even, at Physique Class competitors like Terry or Buendia; way different. If you don’t think this size, if not overall balance/“look” from structural and metabolic genetic advantages, isn’t possible without drugs you should either start lifting or reevaluate wtf it is YOU are going wrong. Pitiable wretches, all.

  • @SnelleJelle91
    @SnelleJelle914 ай бұрын

    Kijk.zijn aderen ... Steroïden doen dat ..

  • @deanevans7707
    @deanevans77074 ай бұрын

    Great film very Inspirational. Lovely guy and family. Congratulations to you on your achievements.

  • @ozbejvaukman7452
    @ozbejvaukman74524 ай бұрын

    what a great video!!!

  • @abbefolkseger6927
    @abbefolkseger69274 ай бұрын

    Best BB stuff I seen in a LOOOONG time :) This and Pumping Iron ;)

  • @kevindemaeyer5612
    @kevindemaeyer56124 ай бұрын

    Respect Rico! What a shape.. zeer inspirerend en vooral motiverend, keep us posted! 👊🏼

  • @SharpFitnessLook
    @SharpFitnessLook4 ай бұрын

    As a cameraman who is being involved and filming in the bodybuilding scene for 10 years,I can attest that this guy is 100% natural

  • @czar7507
    @czar75074 ай бұрын

    I been following you since your in collage bro when your competing in dubai I was just started going to gym that time too.. I think it was you Matt Ogus Yuck luvado POG the OG's in these game I first followed to know about body building diet etc. Good too see u back man and your big family now wow time flies and still natural all the best bro you got these 💪😎💯

  • @MrCarburettor
    @MrCarburettor4 ай бұрын

    he looks like natural anyway...

  • @ricknoce79
    @ricknoce794 ай бұрын

    Awesome documentary, and congrats! It takes a lot to showcase this journey with all the negativity that comes along with it. But it just proves who the strong willed people are that accomplish goals in life and who the weak people are that accomplish nothing. Thanks for sharing!

  • @NDemanuele1
    @NDemanuele14 ай бұрын

    Wow, very inspiring video!! I'm curious to know in terms of strength - weights used in workouts - do you experience a steady increase in strength or after awhile do you get stuck in a plateau and just stick to a certain weight range? Maybe strength isn't as important at your level - moving heavier and heavier weights? I workout naturally and seem to reach a plateau and just stick to a certain range. I'm more into just conditioning. Thanks

  • @Modernmusclefitness91
    @Modernmusclefitness914 ай бұрын

    Watch the first one multiple times! This one is amazing best wishes to you Rico!

  • @thisusedtobeme
    @thisusedtobeme4 ай бұрын

    I AM A NATURAL BODYBUILDER

  • @jean_carlos_shells
    @jean_carlos_shells4 ай бұрын

    Well made video Rico 💪

  • @cartelsinaloa9794
    @cartelsinaloa97944 ай бұрын

    His back needs more work

  • @robin4835
    @robin48354 ай бұрын

    this video is much better than from some pro bodybuilders

  • @mag4926
    @mag49264 ай бұрын

    Mike o hearn is also natural ... 🤣😅😂 Sorry, but for me this is just 100% ‼

  • @RicovanHuizen
    @RicovanHuizen4 ай бұрын

    Yeah, but Mike O Hearn is not 173cm’s tall and weighing 68,8KG on show day. Go figure bro😂

  • @user-yz9yz3mx4c
    @user-yz9yz3mx4c4 ай бұрын

    Ur lucky I was not ther me with not even on a diet wat have crushed u😅

  • @RicovanHuizen
    @RicovanHuizen4 ай бұрын

    Be there next time big dawg! Let’s see what you have🤣