The Functional Method

The Functional Method

Train Hard, Train Smart and Train with Purpose

5 MINUTE CORE CRUSHER!

5 MINUTE CORE CRUSHER!

Пікірлер

  • @dreambeliever3652
    @dreambeliever36529 ай бұрын

    Awesome story man!!!

  • @marcinkubica1434
    @marcinkubica1434 Жыл бұрын

    Respect good job

  • @kevinaldrich4399
    @kevinaldrich4399 Жыл бұрын

    Where do you train people at ?

  • @kevinaldrich4399
    @kevinaldrich4399 Жыл бұрын

    I could use some advice please

  • @SoberFitness
    @SoberFitness Жыл бұрын

    This is amazing bro, thank you.

  • @Minh_Bittersweet
    @Minh_Bittersweet Жыл бұрын

    your diabete is probably cause by the drugs right ?

  • @tonywillis6376
    @tonywillis63762 жыл бұрын

    God bless u bro ur doing it hard body ur an inspiration

  • @miikakaukola6626
    @miikakaukola66262 жыл бұрын

    Gym is my rehab as well!

  • @HomemakerDaze
    @HomemakerDaze2 жыл бұрын

    162 days clean and I love the gym!

  • @danielmusfeldt6393
    @danielmusfeldt63932 жыл бұрын

    Very cool. Glad I saw this

  • @DubphoneClaudiu
    @DubphoneClaudiu3 жыл бұрын

    Hey man, thank you for the videos ... could you share your instagram account?

  • @ShaneLOVESfish
    @ShaneLOVESfish3 жыл бұрын

    Are you still sticking with it man?

  • @socorrobatres9680
    @socorrobatres96803 жыл бұрын

    😍

  • @brendenhertelendy5930
    @brendenhertelendy59304 жыл бұрын

    man. my story is all so simular. I want to be where you are soo bad. I'm still doing heroin. it's the hardest thing I've done in my life trying to kick it. do you have any advice for me? emial: [email protected]

  • @Primetime_dads
    @Primetime_dads4 жыл бұрын

    Hey do y’all allow people to share there story on your KZread channel

  • @sosefoali3475
    @sosefoali34754 жыл бұрын

    Thanks man ......I'm a drug addict too ......and I feel like a piece of shit

  • @HomemakerDaze
    @HomemakerDaze2 жыл бұрын

    I hope you have found recovery. NA helps. Never give up.

  • @xcswyvron2904
    @xcswyvron29044 жыл бұрын

    Urbody is funny..

  • @acquanaturale9400
    @acquanaturale94004 жыл бұрын

    Lsd is what changed me to drug addict to atlethic.

  • @jaiedormi6077
    @jaiedormi60774 жыл бұрын

    Great story. Thats awesome the 180 degree you made in life. Im finally off all drugs but methadone at a clinic. Im kind of stagnant and dont know my next move. I never give up with this fight though and I hope anyone else out there struggling does the same. If I can get off all that, you can too. Stay up.

  • @nicolenewman5547
    @nicolenewman55472 жыл бұрын

    Amen me too 6 years clean from heroin and crack. I’m also at the methadone clinic. I know people judge so hard but I now am I good mom wife and person. I am terrified that if I go off methadone I will relapse. I hope you the best!

  • @Islandboy99
    @Islandboy99 Жыл бұрын

    @@nicolenewman5547 you should be terrified lol

  • @Islandboy99
    @Islandboy99 Жыл бұрын

    @@nicolenewman5547 I'm a counseler, 15 years clean just turned 30 last month but if I was use switch to suboxome and after months of taper (it will take time) and then switch maybe do some edibles until you are u finish the last month of your taper. Truuuust me, I was getting blues (the fent 30's) for 5 a pill and I pushed them so I was not only making crazy money but using my supply and omg as bad as the withdrawal was going to be I took the California route of soberity and haven't looked back

  • @gazascrums1574
    @gazascrums15744 жыл бұрын

    1 year clean

  • @Baalstudios
    @Baalstudios4 жыл бұрын

    The gym is the number 1 thing to get you back on track. Fuck all those other bullshit videos. One word! GYM!

  • @RAJESHKUCHANAtesting
    @RAJESHKUCHANAtesting4 жыл бұрын

    Hi Sir,will i do workouts with broken forearm,my surgery happened on May 28th 2019,it is already 4 months,Please suggest

  • @salabhsg
    @salabhsg4 жыл бұрын

    It's sad that a well documented real life inspiring story like this is not getting enough attention. Even after a year!

  • @johnthegreatest8265
    @johnthegreatest82654 ай бұрын

    IN 27 YEARS I NEVER DRINK NEVER SMOKED CIGARETTES 🚬 ONLY ELECTRONIC CIGARETTE NEVER EAT JUNK FOOD TRASH 🗑️ FOOD I DRINK PROTEIN SHAKES AND DO BULKING SEASON MY HEAVIEST WEIGHT WAS 200 POUNDS 100 KG 5 FOOT 11 AND MY LOWEST WEIGHT 169 170 POUNDS AND I’M SORRY THAT SOME PEOPLE HAD ALCOHOL 🍺 ADDICTION DRUGS ADDICTIONS JUNK FOOD ADDICTION AND EVEN IF I AM DEPRESSED AND ALWAYS BEEN DEPRESSED BUT I’M AND I’VE BEEN TRAINING FOR SPORTS LIKE BASEBALL ⚾️ SOCCER ⚽️ KARATE 🥋 KUNG FU 🥋 GYM LIFTING WEIGHT AND I PLAYED TENNIS 🎾 AND BASKETBALL 🏀. SO GOOD LUCK 🍀 TO EVERYBODY YOU CAN ACHIEVE ANYTHING AS LONG AS YOU STAY CONSISTENT EAT HEALTHY DRINK 🥤 ENERGY DRINKS YOU CAN EVEN SMOKE ELECTRONIC CIGARETTES 🚬 PS: SIR I WANNA HAVE FOR THE FIRST AND LAST TIME A 6 PACK BECAUSE EVEN THOUGH I HAD VEINS IN MY ARMS IN 2018 I INJURED MYSELF WORKING OUT TOO MANY TIMES MY KNEES I HAD INJURIES MY BACK MY NECK AND MY ABDOMINAL AREA INJURED BECAUSE OF BAD EXERCISES LOOK AT MY KZread CHANNEL @johnthegreatest8265 AND CONTACT ME HERE ON MY BUSINESS MAIL SO YOU CAN SEND ME SOME WORKOUT 🏋🏻 TO DO AT HOME 🏠 OR IN THE GYM: [email protected]. PS: I’VE BEEN TAKING MEDICINE 💊 FOR MY DEPRESSION FIXATIONS AND OTHER MENTAL ILLNESSES SINCE 2018 AND WE WILL SEE WHEN I CAN STOP TAKING MEDICINE 💊 BUT THE DOCTOR 👩‍⚕️ THAT CURES ME WILL DECIDE THAT.

  • @KuldipSingh-sk4ir
    @KuldipSingh-sk4ir5 жыл бұрын

    Like from india go on

  • @kevin85115
    @kevin851155 жыл бұрын

    I have 3 years sober from drugs and alcohol and the gym is my life

  • @caribbean9829
    @caribbean9829 Жыл бұрын

    How you did it? How you stopped?

  • @stevensonoma6646
    @stevensonoma66465 жыл бұрын

    What's your Instagram? I was a heroin addict for 4 years. 6 months clean and have a sick transformation. 35+ lbs gained of muscle

  • @plabonborthakur4572
    @plabonborthakur45725 жыл бұрын

    He watches your videos those words gave me goosebumps you are cool man

  • @sebatorresAg
    @sebatorresAg5 жыл бұрын

    You're my example and motivation, regards from Chile dude! 💪

  • @Thinge9000
    @Thinge90005 жыл бұрын

    Super Nice video! I do have 1 question though. If my back starts to arch is that purely due to a weak core, or is it also do to lack of mobility? Will I be able to escalate naturally in this exercise as long as I always find the spot just before my back starts to arch? Thanks for a great video!

  • @adamdamper3232
    @adamdamper32325 жыл бұрын

    Great Job!! Way to start, love the physique truly inspirational.

  • @hugomelendez8920
    @hugomelendez89206 жыл бұрын

    THANKS FOR THE VIDEO.

  • @luigimonaco1089
    @luigimonaco10896 жыл бұрын

    Awesome! Keep the good work up

  • @avinashkarat
    @avinashkarat6 жыл бұрын

    Great..... A small suggestion, although the content is good, the filming angle is not up to the mark. Hire some professionals to correct that too. Refer the videos of Calesthenics movement. Their video quality is comparatively good.

  • @nowsherwankhan3834
    @nowsherwankhan38346 жыл бұрын

    Hi sir, first of all, welcome to youtube, 2 I m sure, we l learn alot of things from u, 3 make sure u dont pay attention to those who compare u with another athlete. and Good luck Bud, and i l meet u one day for Sure In Sha Allah. Good Luck! Peace bud

  • @anambivalentenemy
    @anambivalentenemy6 жыл бұрын

    I've waited for a long time for you to enter the YT world! And now it's exciting that you finally came here,to share your knowledge and your tips! In the near future,i will be boasting that i was one of the very very first subscribers of yours, when you reach some hundreds of thousands! Thanks Jay!

  • @thefunctionalmethod3344
    @thefunctionalmethod33446 жыл бұрын

    anambivalentenemy thanks so much for the support!

  • @annamartino1411
    @annamartino14116 жыл бұрын

    Congratulations !! Awe inspiring, you look amazing and the video is great That Lamp Post Move OMG!

  • @thefunctionalmethod3344
    @thefunctionalmethod33446 жыл бұрын

    thanks!

  • @fitandfunwithpui4489
    @fitandfunwithpui44896 жыл бұрын

    So inspiring 💪🏾 You are amazing keep it up . Looking forward for more video . I’m your big fans from Thailand. Respect 👍🏼👍🏼

  • @thefunctionalmethod3344
    @thefunctionalmethod33446 жыл бұрын

    FIT AND FUN WITH PUI thanks so much!

  • @vovasasha6291
    @vovasasha62916 жыл бұрын

    Great video. The future on youtube is yours( in the flutter kicks is a rare moment where you see that the robot can get tired!)

  • @thefunctionalmethod3344
    @thefunctionalmethod33446 жыл бұрын

    vova sasha hahaha!

  • @gilbertmagana3947
    @gilbertmagana39476 жыл бұрын

    Subscribed.... thanks bro. Watching your video made me realize the cause of my ddiction. I really hope this works

  • @gil-juniorriseabovebetraya5972
    @gil-juniorriseabovebetraya59723 жыл бұрын

    Didnt accomplished it. Lost my wife to an enemy

  • @gilbertmagana3947
    @gilbertmagana39476 жыл бұрын

    Fuvk bro you're a true inspiration. Seriously, this is what i needed to see to believe that it is possible to beat drug recovery and become a better, stronger, and over all healthier. Im tired of this type of life, the same frkn cycle everyday just to get a fix to feel normal. I think back when i was in my teens and addicted to fitness training because i sarted loving the attenion i was finally getting from the ladies, finally after 14 years of my life being rejected and in thr friend's zone because i was fat. i remember how confident and happy life once was. I would go out everywhere and anywhere, now i hate going out. I haven't even gone to family parties in the past 4 years. And now i want to feel again bro. And now im realizing that im deep in addiction because im not happy with myself. Dude i think i figured it out, i need that gym life again to be the same happy outgoing person and i will not need drugs.

  • @jaeboogie2786
    @jaeboogie27862 жыл бұрын

    Everything you said is where I'm at right now. I'm shaking reading this bc its my life. Well I really can't call it a life its Hell 100%. I pray you are well now best wishes.

  • @jobello3050
    @jobello3050 Жыл бұрын

    @@jaeboogie2786 Amen Jesus I also pray for all of us lost in adection

  • @stablebeing
    @stablebeing6 жыл бұрын

    🙃👍🏻

  • @DheerajRalhan
    @DheerajRalhan6 жыл бұрын

    Inspirational!

  • @thefunctionalmethod3344
    @thefunctionalmethod33446 жыл бұрын

    thank you!

  • @DheerajRalhan
    @DheerajRalhan6 жыл бұрын

    The Functional Method Looking forward to the next video!

  • @markuslindinger1350
    @markuslindinger13506 жыл бұрын

    Go on bro... you are Amazing

  • @thefunctionalmethod3344
    @thefunctionalmethod33446 жыл бұрын

    Markus Lindinger thank you!

  • @Grindhardeveryday
    @Grindhardeveryday6 жыл бұрын

    You are waaaaay more amazing then i thought when i leanerd few weeks ago for you Diabetes... but what you’are doing and the way you embrace your health now is just amazing keep pushing 😊

  • @thefunctionalmethod3344
    @thefunctionalmethod33446 жыл бұрын

    yohan samatey thanks man!

  • @monterreygarza1911
    @monterreygarza19116 жыл бұрын

    Beyond inspiring and amazing man. THANKS FOR SHARING. XXX

  • @thefunctionalmethod3344
    @thefunctionalmethod33446 жыл бұрын

    Emmanuel Alvarado thanks for the support🙏

  • @mckenzie8497
    @mckenzie84976 жыл бұрын

    So inspiring!

  • @thefunctionalmethod3344
    @thefunctionalmethod33446 жыл бұрын

    McKenzie Lulay 🙏

  • @techworld3043
    @techworld30436 жыл бұрын

    Amazing bro

  • @thefunctionalmethod3344
    @thefunctionalmethod33446 жыл бұрын

    Tech world 🙏🙏🙏

  • @hugomelendez8920
    @hugomelendez89206 жыл бұрын

    Awesome !! Looking forward to more videos

  • @thefunctionalmethod3344
    @thefunctionalmethod33446 жыл бұрын

    Thank for your support! More videos are coming

  • @diegolamanno
    @diegolamanno6 жыл бұрын

    This is so amazing. Keep crushing it dude! You have one of the best fitness content out there. Thanks for sharing

  • @thefunctionalmethod3344
    @thefunctionalmethod33446 жыл бұрын

    Diego La Manno thanks so much man!🙏

  • @marvelousbrandnewday
    @marvelousbrandnewday6 жыл бұрын

    Keep inspiring man! 🙏

  • @thefunctionalmethod3344
    @thefunctionalmethod33446 жыл бұрын

    Gray Fox I’m going to do my best🙏 Thanks for the support!