Пікірлер

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  @Ghulam-e-panjtan9 сағат бұрын

  I need to write this to remind me to do this exercise to shutup the person who say u will do it tor 2 or 3 days and then stop DAY 1✅

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  @KevinEssam-cw3dy9 сағат бұрын

  0 out of 10

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  @KevinEssam-cw3dy9 сағат бұрын

  5:03

• 
  @TheZaku1059 сағат бұрын

  Scott was just so chaotic in this video 😅

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  @hernanjohnson583110 сағат бұрын

  Nice body.

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  @Asadpubgm-ll4bq11 сағат бұрын

  Nice aim from Uzbekistan 😊❤

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  @mavisbyplayz67912 сағат бұрын

  I came back to this video because the last time i saw this was at school days so i didnt got the time to do the workout and since its now summer i decided to do the workout since there is no more interruptions like studies and stuff and yea,wish me luck guys!

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  @Brody_blueberry13 сағат бұрын

  Lachlan is that you?

• 
  @GeographyKnowledge14 сағат бұрын

  Calisthenics left the group

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  @WilsonRicardoGarcia14 сағат бұрын

  Guardard' en' él archivo.

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  @goldbtg75317 сағат бұрын

  For those who say this physical body he had in one day to 30days is impossible to get its not all about your hardwork its all about your genetics your protein that you consume

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  @WilsonRicardoGarcia18 сағат бұрын

  Guardard' en' él Dispositivo.

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  @mancebo719 сағат бұрын

  "Obtenha ARMAS maiores" é a tradução mais idiota (obviamente do inglês "Get bigger arms") que eu já vi no título de um vídeo no You Tube. Ridículo...

• 
  @AndreaDeharo21 сағат бұрын

  🤣🤣🤣

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  @tizianocarrea470623 сағат бұрын

  Allenamento e steroidi, questo è il vero Allenamento

• 
  @crusty_ladybugsКүн бұрын

  what are sets and reps

• 
  @tryatleast5102Күн бұрын

  Hey is this guy Russian?

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  @dennorskeoffisiellehoppeta9243Күн бұрын

  Doing physical reps for time BS because the form varies. You can't measure the results

• 
  @HondaCBRRRBlackКүн бұрын

  Hört auf mit den Lügen….. 🤥

• 
  @PatrycjaPatkaWariatkaКүн бұрын

  hii, can a girl do it too? i dont want to have crazy 6 pack, i just want to have really slim abs especially lower abs

• 
  @jayendrpitroda7110Күн бұрын

  🙏🌹♥️🙏

• 
  @Abdr786Күн бұрын

  Thumbnail is quite Impressive😂😂😂😂

• 
  @rus_fazyl___Күн бұрын

  а если гантель нету

• 
  @vickyfirdausiwijaya9514Күн бұрын

  Berapa kali dalam seminggu om??

• 
  @rain8183Күн бұрын

  4:05 everything reminds me of her 🥲

• 
  @TheMadmanFCКүн бұрын

  Bro has beef with that towel

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  @nedotvoyjizniКүн бұрын

  на сколько я пошлый раз увидел на превью этого ролика женскую попу

• 
  @isaiahmarcolorenzo3561Күн бұрын

  *June 13, 2024* I will be trying to do this workout, i am a teen that is very skinny.

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  @ethanfang7927Күн бұрын

  good to know i can do a workout to school and back, and at home all with my school bag

• 
  @ayedabdullah7613Күн бұрын

  ❤❤❤❤❤👍👍👍👍👍👍👍👍🇸🇦

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  @OpantyuopapaopantyuusagiiiКүн бұрын

  日本人探してる人↓

• 
  @alanfserranoКүн бұрын

  this is every day?

• 
  @elcanmayor6900Күн бұрын

  Gracias Iván, es una rutina muy útil y practica. Nadie suelta este tipo de información pero tu la compartes, muchas gracias.

• 
  @Quail101Күн бұрын

  15 slow bicycle crunches 40 fast bicycle crunches 10 double heel taps 30 knee touches 50+ flutter kicks 20 second rest 5-10 up crunches 30 second up pause 30 upper twists

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  @Adamstephenweir2 күн бұрын

  this is shite

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  @CrazyProgrammer162 күн бұрын

  But they are not complete push ups

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  @sailendrapathis28252 күн бұрын

  Started today will update daily Day 1: worked on postures and the workout fell pretty easy. (Do stretch after the workout) Day 2: upper arms are on fire and corrected posture. Arms are even shaking. Nice workout

• 
  @EicnEi2 күн бұрын

  38 12/6/24

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  @abdullahsyed6566Күн бұрын

  Have you got any results yet

• 
  @cap10yt822 күн бұрын

  Im gona start today lets see my progress in 3 montha

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  @user-ld1vw6ij6z2 күн бұрын

  ياريت تعمل تمارين منزلية للجسم النحيف جدا ويريد يزود وزنه وجسمه

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  @mastermudassir-un3lw2 күн бұрын

  Showing after results 😂😂😂

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  @ssh86772 күн бұрын

  thank you

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  @ickekoep2 күн бұрын

  hollow-back, no touching the ground with breast and not locked out on top. Sorry to join the crowd, but this is bad execution, wouldn't even know how to define this push-up: (70% range of motion, no touch and hollow-back?)

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  @user-xg5kj2zm4k2 күн бұрын

  It would be better if he do full reps, not half reps ( arms should be fully straight)

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  @commeantary20iv2 күн бұрын

  What is the correct regime and nutrition?

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  @narutofanman2 күн бұрын

  Leaving this here comment and ask if I did it and I’ll tell if it eorked

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  @narutofanman2 күн бұрын

  leaving this here y’all boys remind em

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  @antonioberlanga35092 күн бұрын

  Jajajaja todos estos estúpidos que dicen que en un mes casi casi ya eres arnold jajaja eso es imposible, yo soy instructor y no hay que decir mentiras solo por hacer un video

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  @Romeoofficial82 күн бұрын

  *The best video challenge, it's really very work!!*

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  @user-to1ki7oq4b3 күн бұрын

  За 4 недели так не на4ачаешь мышцы не пи3дите