CSW Association

CSW Association

Erik Paulson's Combat Submission Wrestling Association. We are dedicated to sharing the benefits of martial arts the world! We teach beginners and professionals alike. Our Core 3 Program includes: CSW (Combat Submission Wrestling), STXKICKBOXING (Striking), MMA (Mixed Martial Arts). We also have Sensei Erik Paulson's CSBJJ (Combat Submission Brazilian Jiu-Jitsu). We hope you enjoy our channel and if you would like to go deeper, please check out our Online University and Affiliate Programs. erikpaulson.com

Z Arm Bar - Erik Paulson

Z Arm Bar - Erik Paulson

Arm Triangle Flow Drills

Arm Triangle Flow Drills

Ball Sweep Series

Ball Sweep Series

CSW Gym Tour 2023

CSW Gym Tour 2023

Arm Bars From Guard

Arm Bars From Guard

3 Guard Pass Leg Attacks

3 Guard Pass Leg Attacks

C Grip Toe Hold

C Grip Toe Hold

Triangle Details

Triangle Details

Disco Splits Arm Bar

Disco Splits Arm Bar

Submissions From Sprawl

Submissions From Sprawl

Single Leg Options

Single Leg Options

Пікірлер

  • @rupertlancashire9760
    @rupertlancashire9760Күн бұрын

    Love it!

  • @Ronin_Martial_Arts
    @Ronin_Martial_Arts3 күн бұрын

    You would not get kicked out of my school for using it. We use it in Japanese Jujutsu to create space. Applying pain to make a gain is allowed.

  • @Elementecho
    @Elementecho3 күн бұрын

    I spent 8 months focused on omaplatas. The onteresting part is that by the end of it, I could see all kinds of entries. Armlocks, triangles, and the back just always seemed available.

  • @julirichmond3
    @julirichmond33 күн бұрын

    Assassin!

  • @TorielloAt170
    @TorielloAt1705 күн бұрын

    Cool, thanks for the info

  • @tapskill3
    @tapskill36 күн бұрын

    Coah Paulson is an exceptional instructor and funny as a comedian! Thank you for the break down passing the guard and explaining your invisible Jujitsu!

  • @Kira-bn4bt
    @Kira-bn4bt6 күн бұрын

    Song??

  • @aarontallent810
    @aarontallent8107 күн бұрын

    Another triumph coach!!

  • @brandonwilliams8083
    @brandonwilliams80837 күн бұрын

    That was Golden

  • @aarontallent810
    @aarontallent8108 күн бұрын

    This is so bad ass! Thank you so much for this!!

  • @GecOh77
    @GecOh779 күн бұрын

    That's mean af

  • @johnl2648
    @johnl264810 күн бұрын

    I was able to attempt this thanks prof

  • @AA-nx8ki
    @AA-nx8ki12 күн бұрын

    Gay fart move

  • @user-qk7wl7qz9t
    @user-qk7wl7qz9t12 күн бұрын

    I have seen figure four leg lock in real fight once.

  • @irishseven100
    @irishseven10013 күн бұрын

    i have been watching police arrest videos on U Tube. Most law enforcement officers need to be taught basic catch techniques. The WAY is in training.

  • @user-qk7wl7qz9t
    @user-qk7wl7qz9t17 күн бұрын

    Masahiro Chono!

  • @krzysztofmichalak5013
    @krzysztofmichalak501318 күн бұрын

    thats not even working

  • @krzysztofmichalak5013
    @krzysztofmichalak501318 күн бұрын

    yeah go straight into leg triangle

  • @Lift_these
    @Lift_these18 күн бұрын

    Never met you Professor but, Love your skills man… You are awesome!!💪🏾

  • @asdfloschikosdelbarrio2724
    @asdfloschikosdelbarrio272419 күн бұрын

    Now in the corner for the Ruotolo bros, at least in MMA

  • @GabrielCriado-ts3dd
    @GabrielCriado-ts3dd19 күн бұрын

    Incredible I'm going to try these. I am competing in an open weight division as the smaller dude. So these will be good for my arsenal.

  • @user-qk7wl7qz9t
    @user-qk7wl7qz9t19 күн бұрын

    Figure four leg lock effect!

  • @BigBoss877
    @BigBoss87721 күн бұрын

    Gabriel Sousa should’ve paid attention

  • @williammartell76
    @williammartell7623 күн бұрын

    Thanks for sharing

  • @ArchJackson
    @ArchJackson25 күн бұрын

    Epic 🎉

  • @PhilElmoreDotCom
    @PhilElmoreDotCom25 күн бұрын

    Thank you for this clear, helpful tutorial!

  • @SlightyStuupid
    @SlightyStuupid25 күн бұрын

    Man everything you're saying is exactly what I think about the sport right now. All the arts should be combined people think wreslting is just standing, but wrestling can be used effectively on the ground too.

  • @timothylee8004
    @timothylee800426 күн бұрын

    Love that inverted armbar

  • @timothylee8004
    @timothylee800426 күн бұрын

    Excellent options

  • @ClwnJuNkY
    @ClwnJuNkY26 күн бұрын

    Well said Coach . Its the same thing taught in my class !!!! Its the greatest !

  • @jamesoneill8901
    @jamesoneill890127 күн бұрын

    This is conceptual Gold 🎉❤🎉

  • @timothylee8004
    @timothylee800427 күн бұрын

    Mr Pauson you're a genius!

  • @enthusiast0
    @enthusiast029 күн бұрын

    Nice

  • @hpgdawnpatrol9456
    @hpgdawnpatrol945629 күн бұрын

    Excellent technique and coaching by an absolute LEGEND

  • @Zack1440
    @Zack1440Ай бұрын

    👍🏽

  • @ayubtube5513
    @ayubtube5513Ай бұрын

    mixed martial artist

  • @quasar4601
    @quasar4601Ай бұрын

    Is this a counter if he has a whizzer ??

  • @wasumyon6147
    @wasumyon6147Ай бұрын

    what is the purpose of this exercise wtihout the legs?

  • @eddienash5986
    @eddienash5986Ай бұрын

    Guard player not controlling the ankle?

  • @phillip4307
    @phillip4307Ай бұрын

    Looks good but idk you never see it

  • @harishv7245
    @harishv7245Ай бұрын

    Fantastic demonstration..👍

  • @MrPerutalo
    @MrPerutaloАй бұрын

  • @tommysoderholm8305
    @tommysoderholm8305Ай бұрын

    Good stuff!

  • @aftabpopal6805
    @aftabpopal6805Ай бұрын

    Thank u sir, it was good compilatiom

  • @aftabpopal6805
    @aftabpopal6805Ай бұрын

    Nice attack

  • @timothylee8004
    @timothylee8004Ай бұрын

    That's why it's call " combat"

  • @christinemarie007
    @christinemarie007Ай бұрын

    It is forbidden to dangereux accidents

  • @thehermit761
    @thehermit761Ай бұрын

    This should not be on here !

  • @timothylee8004
    @timothylee8004Ай бұрын

    Keep it simple

  • @KevinLeeVlog
    @KevinLeeVlogАй бұрын

    Coach Erik is the best!!!❤