Hi Ali, I am a certified yoga teacher and am passionate about fitness and wellbeing, from weight training to yoga.
At 52 I realise not every woman wants to go to a class or a Gym. I am here to guide you into looking and feeling more energised and confident. To be the best version of ourselves in the upcoming years.
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Great moves for that belly! 💪 For extra results, add NutraHarmony's lymphatic support to your routine-boosts wellness from the inside out! 🌟 #FitAndFab #NutraHarmony
Hello Alley, hope you are well. I also follow you on KZread. Your videos are amazing and helpful but your channel is not perfectly SEO. So, due to lack of SEO your videos don't reach to target audience and don't rank on KZread. That's why your Videos do not get much audience,views, likes and comments which limits your channel growth. Without SEO any channel don't grow organically. so you should SEO your videos. Hope you have understood what I said. Have a nice day. Thanks
Simple and helpful.... You deserve moro ❤❤ blessings
Nice workout class ❤❤ good luck
Hi friends, check out my channel for longer videos.
Hi friends, I hope you enjoyed the video. Please excuse the noisy dog sleeping in the background!
Loving the arm workout vibes! For a full-body boost, NutraHarmony’s Lymphatic support keeps you feeling fab. 💪✨ #SeniorFitness #NutraHarmony
Hi friends, hope you enjoy the video ❤😊
Que lindo seria verte con unas calzas color claro!!!
❤ absolutely loved it 😍
Hi friends, I hope you enjoy the video❤😊
Nice yoga session ❤
Your so beautiful ❤
Your so athletic 💪❤
Love this 😊
Your so beautiful in ♥️ red
Do you offer private yoga sessions on zoom if so I'm interested
Where you from
Your so beautiful 😍 nice yoga session
I think you need to focus on your KZread channel video SEO(Search Engine Optimization). I I have analyzed your KZread channel and I saw that your video is not SEO optimized. So your video doesn’t rank on KZread and you never get a good result. So you will do video SEO. Your video will rank on KZread and You will get more views day by day.
Wow Ali You Have Beautiful Slim Arms ❤ Makes Me want to Armwrestle Your Impressive Muscles 💪 💪👍👍
Hi friends, I hope you enjoy the video. Ali Xxx
Hi and it's an honor to be able to see your videos and workout with you my dear ❤️ 0:42
You're so welcome!
@@WomenOver50Fitness you're awesome 👍 thank you 🙏💕
Is that the bungees we use for the tricep workout?❤❤❤ I'll be doing this workout ASAP when I get back from buying some bungee's ❤❤❤❤
❤i really needed this exercise for my body 💪 stretching out always makes me feel better ❤❤
Wonderful!
❤❤ your workouts are awesome and really help me 💪❤❤ stay safe and always lovely 🌹 with all due respect for you 💝 thank you God bless 🙏
Thank you so much!!
❤❤ really enjoyed it ❤❤
You're welcome
You have an nice thigh gap and Nice booty
Your Video editing level is awesome. Your video content is really Wow!!! Actually If you give me permission. I will share some information to increase your channel. Then you get lots of subscribe and views and can you give your WhatsApp number to discuss with you 💞
❤❤i really enjoyed your workout 💕🇺🇸 saying hi from Arizona USA 🇺🇸😊
Awesome! Thank you!
@@WomenOver50Fitnessyou're welcome my dear friend ❤❤ it's a great pleasure to see your videos with lots of love and respect always ❤️ Johnny Louie Aranda ❤
Hi fiends, hope you enjoy the video.❤😊
Hi friends, I hope you 👍 like the video ❤😊
Hi friends, I hope you 👍 like yodays video.❤😊
Love this😊
Nice yoga session
Your so beautiful ❤
Nice yoga session 😍
Thank you 😊
Your so beautiful ❤
Love the natural beauty from head to toe - that's all you need 💯. Your natural toes without any nail polish are so pretty 😍😘
Thank you!! 😊
Nice yoga session 😍
Your so beautiful ❤
Hi friends, I hope you enjoy the video❤😊
Zfelatio pls??
Hi friends, check out my channel for longer videos ❤😊
Do you offer private yoga sessions on zoom if so I'm interested ❤
Hi friend's, please consider subscribing😊
Hi friends, hope you enjoy today's video.❤😊
Una hermosura, deberías usar leggins colores claros.
Hola! Que hermoso cuerpo tienes! Esas calzas te quedan espectacular!