Women Over 50 Fitness

Women Over 50 Fitness

Hi Ali, I am a certified yoga teacher and am passionate about fitness and wellbeing, from weight training to yoga.
At 52 I realise not every woman wants to go to a class or a Gym. I am here to guide you into looking and feeling more energised and confident. To be the best version of ourselves in the upcoming years.

Пікірлер

  • @MATMATECLADAN
    @MATMATECLADAN14 сағат бұрын

    Great moves for that belly! 💪 For extra results, add NutraHarmony's lymphatic support to your routine-boosts wellness from the inside out! 🌟 #FitAndFab #NutraHarmony

  • @AbuShahriarShoikot
    @AbuShahriarShoikot17 сағат бұрын

    Hello Alley, hope you are well. I also follow you on KZread. Your videos are amazing and helpful but your channel is not perfectly SEO. So, due to lack of SEO your videos don't reach to target audience and don't rank on KZread. That's why your Videos do not get much audience,views, likes and comments which limits your channel growth. Without SEO any channel don't grow organically. so you should SEO your videos. Hope you have understood what I said. Have a nice day. Thanks

  • @AbuShahriarShoikot
    @AbuShahriarShoikot17 сағат бұрын

    Simple and helpful.... You deserve moro ❤❤ blessings

  • @AbuShahriarShoikot
    @AbuShahriarShoikot17 сағат бұрын

    Nice workout class ❤❤ good luck

  • @WomenOver50Fitness
    @WomenOver50FitnessКүн бұрын

    Hi friends, check out my channel for longer videos.

  • @WomenOver50Fitness
    @WomenOver50FitnessКүн бұрын

    Hi friends, I hope you enjoyed the video. Please excuse the noisy dog sleeping in the background!

  • @MATMATECLADAN
    @MATMATECLADANКүн бұрын

    Loving the arm workout vibes! For a full-body boost, NutraHarmony’s Lymphatic support keeps you feeling fab. 💪✨ #SeniorFitness #NutraHarmony

  • @WomenOver50Fitness
    @WomenOver50FitnessКүн бұрын

    Hi friends, hope you enjoy the video ❤😊

  • @francovalzolgher9884
    @francovalzolgher98843 күн бұрын

    Que lindo seria verte con unas calzas color claro!!!

  • @johnnyaranda605
    @johnnyaranda6054 күн бұрын

    ❤ absolutely loved it 😍

  • @WomenOver50Fitness
    @WomenOver50Fitness5 күн бұрын

    Hi friends, I hope you enjoy the video❤😊

  • @Kingdabag
    @Kingdabag11 күн бұрын

    Nice yoga session ❤

  • @Kingdabag
    @Kingdabag11 күн бұрын

    Your so beautiful ❤

  • @Kingdabag
    @Kingdabag12 күн бұрын

    Your so athletic 💪❤

  • @Healthtipsdaily424
    @Healthtipsdaily42414 күн бұрын

    Love this 😊

  • @Kingdabag
    @Kingdabag15 күн бұрын

    Your so beautiful in ♥️ red

  • @Kingdabag
    @Kingdabag15 күн бұрын

    Do you offer private yoga sessions on zoom if so I'm interested

  • @Kingdabag
    @Kingdabag15 күн бұрын

    Where you from

  • @Kingdabag
    @Kingdabag15 күн бұрын

    Your so beautiful 😍 nice yoga session

  • @MDJahidulIslam-zu4jl
    @MDJahidulIslam-zu4jl19 күн бұрын

    I think you need to focus on your KZread channel video SEO(Search Engine Optimization). I I have analyzed your KZread channel and I saw that your video is not SEO optimized. So your video doesn’t rank on KZread and you never get a good result. So you will do video SEO. Your video will rank on KZread and You will get more views day by day.

  • @josephfinnegan151
    @josephfinnegan15119 күн бұрын

    Wow Ali You Have Beautiful Slim Arms ❤ Makes Me want to Armwrestle Your Impressive Muscles 💪 💪👍👍

  • @WomenOver50Fitness
    @WomenOver50Fitness22 күн бұрын

    Hi friends, I hope you enjoy the video. Ali Xxx

  • @johnnyaranda605
    @johnnyaranda60524 күн бұрын

    Hi and it's an honor to be able to see your videos and workout with you my dear ❤️ 0:42

  • @WomenOver50Fitness
    @WomenOver50Fitness20 күн бұрын

    You're so welcome!

  • @johnnyaranda605
    @johnnyaranda60520 күн бұрын

    @@WomenOver50Fitness you're awesome 👍 thank you 🙏💕

  • @johnnyaranda605
    @johnnyaranda60524 күн бұрын

    Is that the bungees we use for the tricep workout?❤❤❤ I'll be doing this workout ASAP when I get back from buying some bungee's ❤❤❤❤

  • @johnnyaranda605
    @johnnyaranda60524 күн бұрын

    ❤i really needed this exercise for my body 💪 stretching out always makes me feel better ❤❤

  • @WomenOver50Fitness
    @WomenOver50Fitness20 күн бұрын

    Wonderful!

  • @johnnyaranda605
    @johnnyaranda60524 күн бұрын

    ❤❤ your workouts are awesome and really help me 💪❤❤ stay safe and always lovely 🌹 with all due respect for you 💝 thank you God bless 🙏

  • @WomenOver50Fitness
    @WomenOver50Fitness20 күн бұрын

    Thank you so much!!

  • @johnnyaranda605
    @johnnyaranda60524 күн бұрын

    ❤❤ really enjoyed it ❤❤

  • @WomenOver50Fitness
    @WomenOver50Fitness20 күн бұрын

    You're welcome

  • @RtcswaggRtcmcfadden
    @RtcswaggRtcmcfadden24 күн бұрын

    You have an nice thigh gap and Nice booty

  • @rahatkhan9765
    @rahatkhan976526 күн бұрын

    Your Video editing level is awesome. Your video content is really Wow!!! Actually If you give me permission. I will share some information to increase your channel. Then you get lots of subscribe and views and can you give your WhatsApp number to discuss with you 💞

  • @johnnyaranda605
    @johnnyaranda60526 күн бұрын

    ❤❤i really enjoyed your workout 💕🇺🇸 saying hi from Arizona USA 🇺🇸😊

  • @WomenOver50Fitness
    @WomenOver50Fitness26 күн бұрын

    Awesome! Thank you!

  • @johnnyaranda605
    @johnnyaranda60524 күн бұрын

    ​@@WomenOver50Fitnessyou're welcome my dear friend ❤❤ it's a great pleasure to see your videos with lots of love and respect always ❤️ Johnny Louie Aranda ❤

  • @WomenOver50Fitness
    @WomenOver50Fitness28 күн бұрын

    Hi fiends, hope you enjoy the video.❤😊

  • @WomenOver50Fitness
    @WomenOver50Fitness29 күн бұрын

    Hi friends, I hope you 👍 like the video ❤😊

  • @WomenOver50Fitness
    @WomenOver50Fitness29 күн бұрын

    Hi friends, I hope you 👍 like yodays video.❤😊

  • @Healthtipsdaily424
    @Healthtipsdaily42429 күн бұрын

    Love this😊

  • @Kingdabag
    @KingdabagАй бұрын

    Nice yoga session

  • @Kingdabag
    @KingdabagАй бұрын

    Your so beautiful ❤

  • @Kingdabag
    @KingdabagАй бұрын

    Nice yoga session 😍

  • @WomenOver50Fitness
    @WomenOver50FitnessАй бұрын

    Thank you 😊

  • @Kingdabag
    @KingdabagАй бұрын

    Your so beautiful ❤

  • @jasond6267
    @jasond6267Ай бұрын

    Love the natural beauty from head to toe - that's all you need 💯. Your natural toes without any nail polish are so pretty 😍😘

  • @WomenOver50Fitness
    @WomenOver50Fitness29 күн бұрын

    Thank you!! 😊

  • @Kingdabag
    @KingdabagАй бұрын

    Nice yoga session 😍

  • @Kingdabag
    @KingdabagАй бұрын

    Your so beautiful ❤

  • @WomenOver50Fitness
    @WomenOver50FitnessАй бұрын

    Hi friends, I hope you enjoy the video❤😊

  • @billboss1017
    @billboss1017Ай бұрын

    Zfelatio pls??

  • @WomenOver50Fitness
    @WomenOver50FitnessАй бұрын

    Hi friends, check out my channel for longer videos ❤😊

  • @Kingdabag
    @KingdabagАй бұрын

    Do you offer private yoga sessions on zoom if so I'm interested ❤

  • @WomenOver50Fitness
    @WomenOver50FitnessАй бұрын

    Hi friend's, please consider subscribing😊

  • @faceyogamaster
    @faceyogamasterАй бұрын

    Hi friends, hope you enjoy today's video.❤😊

  • @francovalzolgher9884
    @francovalzolgher9884Ай бұрын

    Una hermosura, deberías usar leggins colores claros.

  • @francovalzolgher9884
    @francovalzolgher9884Ай бұрын

    Hola! Que hermoso cuerpo tienes! Esas calzas te quedan espectacular!