Get on the Run

Get on the Run

I want to bring content on running to everybody with the purpose of education, entertainment and to make you laugh! There is content about: training, race events, nutrition, shoes and injury prevention and many more subjects related to running. I am an experienced runner from the Netherlands myself with PB of 14:54 for the 5km, 31:11 10km and 1:06:42 for the half marathon.

I also decide to become an online running coach.
I like to inspire and share my insights on running with you out there, that is one of the main reasons I started this youtube channel as well. I want to help some other runners chase their dream goals. For more information see the links down below.

For any question related to running or marketing
e-mail: [email protected]

Пікірлер

  • @RiteshYadav-go3nh
    @RiteshYadav-go3nh19 сағат бұрын

    White muscle vs red muscle

  • @beauluftenburg3167
    @beauluftenburg3167Күн бұрын

    Meanwhile Sarah Barthel slaying demons!

  • @ufc500frappaNico
    @ufc500frappaNicoКүн бұрын

    Esto es deporte o al borde de la muerte???

  • @sifisomavimbela8838
    @sifisomavimbela88382 күн бұрын

    The guy look like he just swallowed a cow😂

  • @forestdweller5581
    @forestdweller55812 күн бұрын

    Gets up in the morning crying and vomiting....thinking why am i such a crazy bitch? Why the hell do i decide to run the marathon against these champions???? Am i nuts??? Has just had a month of fasting so no decent preparation even for this event.....gets injured early on in the race and is forsaken by all.....then she decides SCREW IT! I'M JUST GONNA RUN AND GIVE IT EVERYTHING. Makes a detour to get water for herself AND her competition and wins her marathon debut....! This is completely insane and impossible. And now she is about to do her Olympic Marathon....and the 5KM....and the 10KM. If you are not a fan of Sifan Hassan then you are probably dead.

  • @eduardohollauer9005
    @eduardohollauer90052 күн бұрын

    Actually the cyclist you are comparing is the circuit ciclistas! The strada cyclist, the resistence cyclist is not a muscle atleta! Very similar to the runner !

  • @l14arkaprabhabakshi68
    @l14arkaprabhabakshi682 күн бұрын

    Iss maii 19 20 ka nhiii 19 - 20 lakh ka fark haii😅😅😅

  • @AKANSHGAMING98
    @AKANSHGAMING982 күн бұрын

    Ronaldo leg😂😂😂😂😂😂

  • @VitalityWellness71
    @VitalityWellness713 күн бұрын

    Lolhilarious😂😂😂 cheptegei makes 2:30 min/km pace look like an easy jog because he pushes of with his quad very quickly off the ground and constantly accelerates

  • @hughlawson1051
    @hughlawson10513 күн бұрын

    One of these guys is dosing.

  • @solab7723
    @solab77234 күн бұрын

    Do people know what cheetah 🐆 is? How is this white man represent cheetah?

  • @Fixiegangsta
    @Fixiegangsta4 күн бұрын

    Gyattt

  • @JaStvarno
    @JaStvarno5 күн бұрын

    Chill people. Its comparations how different sports build body differently. In both you can see commitment, strength and hard work, not that one is better than other.

  • @bencritterson640
    @bencritterson6405 күн бұрын

    If you put the track cyclist in the men’s road race he would get absolutely cooked just like if you put the distance runner in the 100m. It is not a logical comparison.

  • @erindominguez5401
    @erindominguez54015 күн бұрын

    I saw a lot of what looked like those SiS gels. Are you a fan of those ones? I tried one, and I couldn't get past the texture. 😅

  • @GETONTHERUN
    @GETONTHERUN5 күн бұрын

    The hydrocarb drink mixes are from SiS, they are pretty good. And the gels are Nrgy gels from Ndurance, I need to test them (however much cheaper than Maurten for example and much cheaper!)

  • @AudriusMikalajunas
    @AudriusMikalajunas5 күн бұрын

    Homo Sapiens enjoying it. Homo Universalis not.

  • @dimimyrmen9291
    @dimimyrmen92915 күн бұрын

    If your legs are tired, then run with your mind.

  • @pradumkumar7489
    @pradumkumar74896 күн бұрын

    isliya foreign k people jada gold medalist hote hai aor india me agr koi bronze bhi le aye use india k people bagwan mante hai india is corrupt agr pure talent age jaye to pkka india ki olympic mei no .1 rank aye

  • @user-pc8gj8yy2x
    @user-pc8gj8yy2x6 күн бұрын

    Cyclist 🥶 Runner ☠️

  • @tylerbentley14
    @tylerbentley148 күн бұрын

    Great music choice!

  • @JavierMartinez-ml1uo
    @JavierMartinez-ml1uo10 күн бұрын

    What a stupid comparison

  • @sirbedivere5670
    @sirbedivere567010 күн бұрын

    What is the music used at the beginning of the video? I check the description but I don't think they are the song I am looking for?

  • @sugonmadyik6222
    @sugonmadyik622211 күн бұрын

    Runner must be lightweight yet have performance, cycle need more power.

  • @letsplayclimbingindia905
    @letsplayclimbingindia90511 күн бұрын

    hiiiiii

  • @Shaurya_dhruv
    @Shaurya_dhruv13 күн бұрын

    Hence proved that dont judge anything by its size ! Both are legends and have much power....

  • @JM-oy5yv
    @JM-oy5yv14 күн бұрын

    I don’t wanna read a book can I skip that part ?

  • @suspendeddisbelief786
    @suspendeddisbelief78614 күн бұрын

    This made me cry.

  • @Blaze-kc8sv
    @Blaze-kc8sv14 күн бұрын

    Both are beyond comparison

  • @pimpoin
    @pimpoin14 күн бұрын

    El ciclista usa pesas y ejercicios de fuerza , no sólo es bici

  • @Giuse_._09
    @Giuse_._0915 күн бұрын

    He never skip the legs day

  • @applelover7801
    @applelover780116 күн бұрын

    🫡

  • @paquitoelchocolatero7497
    @paquitoelchocolatero749716 күн бұрын

    Si no te has puesto de steroides ni una vez en la vidad... No me lo creo.

  • @sennewerkhoven6725
    @sennewerkhoven672517 күн бұрын

    Vs legs from a football player like ronaldo

  • @lanceforbis1238
    @lanceforbis123817 күн бұрын

    Testosterone much? Not natty

  • @AA-yb5np
    @AA-yb5np17 күн бұрын

    Dude looks like he is short too, perfect size for his sport

  • @user-or5et7ty9d
    @user-or5et7ty9d18 күн бұрын

    존경

  • @ARmALDO11114
    @ARmALDO1111419 күн бұрын

    Still standing

  • @FreDdy-i3i
    @FreDdy-i3i19 күн бұрын

    I ride a bmx everyday why my quads are so small?😭

  • @markdavis8430
    @markdavis843020 күн бұрын

    Mr chaffer he’s known is some circles

  • @user-cf3tv6po6m
    @user-cf3tv6po6m20 күн бұрын

    Steroid

  • @Reckoning2943
    @Reckoning294321 күн бұрын

    It’s fast twitch vs slow twitch muscle fibers. track cyclists, sprinters and weight lifters need explosive power for that short but really intense/high release of strength. Muscles like this are stronger but tire out really fast. Endurance athletes need to release strength constantly over a longer period of time. Their muscles may release less power by comparison but they can go for seemingly ever.

  • @Jerikson_Wolf18
    @Jerikson_Wolf1822 күн бұрын

    Como que muchas hormonas se inyecta no? Xd

  • @krm2000-DRM
    @krm2000-DRM22 күн бұрын

    Do not waist your money on expensive foam Stop Your running shoes should feel like a car on your feet Well built spring shoes with real push power well designed shoe Foam shoes look like grand ma and grand pa jaw line you don’t want to invest in that do not invest that Something that runs like car with actual springs in the sole

  • @eirmyastesfamariam2397
    @eirmyastesfamariam239722 күн бұрын

    Let’s see how they age

  • @ulost1gaming417
    @ulost1gaming41724 күн бұрын

    Leg day....f-it, put it all up there, including the olympic runner!!!

  • @mtb_landin
    @mtb_landin24 күн бұрын

    I would choose the big legs every time.. those runners may the fast but they look so unhealthy.. 😂

  • @Reckoning2943
    @Reckoning294321 күн бұрын

    And that’s where you’re wrong. They have some of the most durable and powerful legs. It’s not only the muscles but the ligaments and bones that are next level on endurance runners.

  • @tobyjackson9906
    @tobyjackson990624 күн бұрын

    Both on the juice

  • @ZATHURAKEY
    @ZATHURAKEY25 күн бұрын

    No, I don't think he will ever be as fast as Jacob -- as far as Jacob's fastest times at distances of 1500m and up

  • @MrSilus2000
    @MrSilus200025 күн бұрын

    Looks juiced

  • @raebedumb
    @raebedumb25 күн бұрын

    My mother ran a marathon after I was born, then after my little sister was born, under a year after each birth. Still amazes me to this day.