www.thisis7s.com
This is 7s is a channel dedicated to sharing World class sevens knowledge for anyone and everyone looking to improve their game. Co-Founded by Luke Treharne, Luke has captained the Welsh sevens rugby team for over 5 years, perfecting his trade. He currently plays on the World series against the best players around the globe and has competed in the Olympics, Commonwealth Games and Rugby World Cup. Join us and subscribe to the channel, our content covers skills, fitness and the general lifestyle of being a professional rugby player.
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What a crazy week for him. I love 7s rugby !
bulldoze, im not agile enough for anything else
I hate the word "15s" because it implies that 7s is of equivalent relevance to real rugby. It's like football vs futsal
Are you playing in the olympics
I’m not, I retired from 7s two years ago!
I'm interested too watching this video, and learn how to tackle in rugby games..❤❤
Awesome 😀
Sidestep
Awesome 👊
Dummy 💯
Superb video thanks
Thank you very much 😀
Goose step🔥
Awesome!
Grubber and chase
Omg my mum said I have to join the game because my cousins are playing😭
Back step into a spin or goose into back step 🤩
I kinda freestyle the stepping
Any tips when you're tall as fuck!?
Great video Luke. Possibly you already have done so but would be good to get an understanding as a rugby player how you deal with the horrible humidity in HK, heat in general since global warming is a serious issues in most sports.
Your technic is just amazing
Just from the hand kicks, trying out different techniques.
Drop Kicks and Chip and Chase both make me feel alive
Kicking into space
nice kicking
I’m proud of my Welch heritage cause of you Luke, keep up the good work
Really appreciate that 🙏 put a smile on my face
I’m going to buy a speed ladder now thank you.
I’m playing rugby atm and have no idea what I’m doing , I only joined because my friend made me but now that my mum actually bought all the stuff I need now I gotta play , I just don’t know what I’m doing so this video kinda helped
Not 40m but ok
Thank you so much I just used this in a match and I scored a banger!!!
That’s awesome! 😀
Maybe body feint, from a football fan
Can i meet you pls i always want to meet you
Can i come meets you i live in hong kong i know where is it i come here before
Happy valley pitch 6 is where is is at
It definitely is!
Can I come find you pls
Great advice! But when's the next long form vid?!?
How do you let the ball bounce and time it perfectly also is not letting the ball bounce or kicking it in the air a penalty
Greetiings from samoa 🇼🇸♥️👋
Hey 👋😀
Australia
Handoff worked against me for the other guy,but i almost broke my jaw
Step
Can u do some exercises for side stepping
boshhhhh
Can you tell me why should you do a goosey I really don't know actually
Pls reply
It’s makes the player hesitate. If a player hesitates even if they make contact they’re probably not going to land a good hit.
handoff
Thanks Bro, really needed this for my Rugby Games
you make rugby look easy
That’s very kind 🙏 thank you
Dummy, even better if there was no one there to pass to 😂
the chip n chase was so clean
Thanks 🙏
STEP!!!
Great choice!
Thank brother ❤
No problem 😀
Happy Valley
It is indeed
as a 6'1 14 year old this helped😂 always doing high tackles
You cut off henning may 😡😡
Guys this is my cousin s phone and he loves soccer but like if u like rugby
Everyone who plays rugby in my school always does the goosey