MindfulnessExtended

MindfulnessExtended

kernkwaliteiten

kernkwaliteiten

Alan Watts   Work As Play Pt 1 3

Alan Watts Work As Play Pt 1 3

Walking Meditation

Walking Meditation

Tara Brach Sacred Pause

Tara Brach Sacred Pause

Letting Go of Struggle wmv

Letting Go of Struggle wmv

Tolle   The pursuit of Happines

Tolle The pursuit of Happines

Leonard Jacobson   judgement

Leonard Jacobson judgement

tolle breathing

tolle breathing

Tolle   Stress

Tolle Stress

the Dalai Lama   Greed

the Dalai Lama Greed

Пікірлер

  • @kedarkedar1520
    @kedarkedar1520 Жыл бұрын

    Music name please bgm name??

  • @jyotivyas9286
    @jyotivyas92862 жыл бұрын

    Thank you 👌💐👌💐😊😊😊

  • @heidrunbettinaschmidt9951
    @heidrunbettinaschmidt99512 жыл бұрын

    💓🌸💓🙏

  • @godrilla5549
    @godrilla55492 жыл бұрын

    I don't see how this new to anyone? This is how i lived my whole life. Doesn't all this come natural? Not trying to be a dick, just puzzled.

  • @seshanirmal
    @seshanirmal3 жыл бұрын

    I dont see the website that is referred. Any one has got it?

  • @lakshmir1333
    @lakshmir13333 жыл бұрын

    Greatest understanding

  • @frederickstewart6217
    @frederickstewart62174 жыл бұрын

    Stop running for happiness, stop striving for happiness, stop persuing happiness, just be happy NOW! 😃👍

  • @ajjr.7283
    @ajjr.72835 жыл бұрын

    RELIG 205 anyone? lmao

  • @dennishaughton4554
    @dennishaughton45546 жыл бұрын

    How can I get in touch with Dr Strong?

  • @yuriestan
    @yuriestan6 жыл бұрын

    pdmstrong.wordpress.com I did a therapy with him a few times. Highly recommend him.

  • @manishsinghal4379
    @manishsinghal43796 жыл бұрын

    Alan Watts explains what meditation is. He makes an important distinction between words, labels and symbols on the one hand and reality on the other hand, which can never be captured by any word or concept. Meditation can help us to contact to a reality beyond stories and words.

  • @globalomrevolution6081
    @globalomrevolution60816 жыл бұрын

    Alan Watts discusses how attention for the present moment can help to transform the relationship we have with activities. By getting more focused on the activity in the present moment, room for playfulness is created. In this way, we can can shift from a compulsatory, goal focused mindset when doing things, to a mindset that is characterised by autonomy and playfulness.

  • @globalomrevolution6081
    @globalomrevolution60816 жыл бұрын

    This video discusses the importance of becoming aware of judgments, without judging them.

  • @globalomrevolution6081
    @globalomrevolution60816 жыл бұрын

    Therapist dr. Strong explains how he uses mindfulness in his treatments. He explains how suffering is often kept alive by learned patterns of reactivity. because we keep reacting in the same way to situations and circumstances, problems persist. Mindfulness can help to recognise automatic patterns of reacting and create a starting point for change.

  • @vladlaba3812
    @vladlaba38126 жыл бұрын

    Artarr he is really good. Helped me out tremendously in a very short amount of time

  • @yuriestan
    @yuriestan6 жыл бұрын

    he helped me a lot too, really effective and much quicker than expected

  • @globalomrevolution6081
    @globalomrevolution60816 жыл бұрын

    Eckhart Tolle explains the power of regularly paying attention to our breathing. By paying attention to our breath, even when this is done for only a short period of time, can help us to make contact with the present moment again and step outside our thinking.

  • @globalomrevolution6081
    @globalomrevolution60816 жыл бұрын

    What is the Meditation All About: Alan Watts discusses how attention for the present moment can help to transform the relationship we have with activities. By getting more focused on the activity in the present moment, room for playfulness is created. In this way, we can can shift from a compulsatory, goal focused mindset when doing things, to a mindset that is characterised by autonomy and playfulness.

  • @BeHappyNoMatterWhat
    @BeHappyNoMatterWhat7 жыл бұрын

    I have been suffering with depression and anxiety and this just makes so much sense to me. Thanks for sharing.

  • @sarahfarrell6091
    @sarahfarrell60917 жыл бұрын

    Wow! An inspiration :)

  • @Sapphire78155
    @Sapphire781557 жыл бұрын

    ~Namaste~

  • @Sapphire78155
    @Sapphire781557 жыл бұрын

    <3

  • @grepolisspy1956
    @grepolisspy19569 жыл бұрын

    This meditation Therapy is great.I helped me so much. I was so anxious today. I recommend Skyarza meditation success star Search google for it. and meditation music relax mind body 10 minute.

  • @tylervice
    @tylervice9 жыл бұрын

    As BeenJammin says there used to be a full version of this and then it disappeared--whyyy?!

  • @augb.3727
    @augb.37276 жыл бұрын

    The full version is available here : kzread.info/dash/bejne/YoJ-rM6An6y-abA.html

  • @zentimemusic
    @zentimemusic9 жыл бұрын

    He is just amazing.

  • @robmanzanares
    @robmanzanares10 жыл бұрын

    thank you

  • @ManiSoSweet
    @ManiSoSweet10 жыл бұрын

    lolololol here because of my FULLERTON COLLEGE HEALTH CLASS! hi guys!

  • @DManG97
    @DManG976 жыл бұрын

    MANI PINK Same lol

  • @goobriella
    @goobriella6 жыл бұрын

    OMG SAME

  • @grrinvader1893
    @grrinvader189310 жыл бұрын

    Perfect

  • @MrSquooze
    @MrSquooze10 жыл бұрын

    Very good, I particularly liked his bit about "stop running" (metaphor) at 3:14 - so true, we spend our whole lives running and seeing (and appreciating) less and less around us each time.

  • @pheonix1754
    @pheonix175411 жыл бұрын

    very good..more postings?

  • @sashaperezallen
    @sashaperezallen11 жыл бұрын

    no words..........precioso en lo simple

  • @thelouis22ism
    @thelouis22ism11 жыл бұрын

    mindfulness=focusing the moment uninterrupted?

  • @LamHuynh1210
    @LamHuynh12103 жыл бұрын

    Be aware and pay attention on your present. Don't expect to find anything else to be happy, happy is a state and you got everything you need to be happy already

  • @PeaceboneGotFound
    @PeaceboneGotFound11 жыл бұрын

    This is awesome. I would gladly wake up to this reminder every day, and have wonderful days.

  • @MrDamianGomez
    @MrDamianGomez12 жыл бұрын

    excellent!

  • @Ben_Chillin
    @Ben_Chillin12 жыл бұрын

    Such a good video. The original got deleted, this is just the first half :/ If anybody knows where the rest is please share? :)

  • @PotatoMaGobinus
    @PotatoMaGobinus7 жыл бұрын

    found it

  • @augb.3727
    @augb.37276 жыл бұрын

    You can see the entire video here : kzread.info/dash/bejne/YoJ-rM6An6y-abA.html

  • @actajc
    @actajc12 жыл бұрын

    Great video on a good topic. It's hard sometimes to keep these things in mind