Пікірлер

• 
  @ShauPhanLay22 күн бұрын

  VERY GOOD! VERY GOOD!

• 
  @chowder13025 күн бұрын

  Gods, I miss the old internet.

• 
  @Ally_is_preppy2024Ай бұрын

  OMG IM FIRST

• 
  @CleynnevoCleynnАй бұрын

  Thanks for this tips

• 
  @francoisjohannes3648Ай бұрын

  Respect

• 
  @electricchef6862 ай бұрын

  AWESOME VID . WICKED TRACK

• 
  @MikaelLewisify2 ай бұрын

  I’m having a difficult time with false grip. Any tips on developing that?

• 
  @americangymnast2 ай бұрын

  Tell me specifically what you are struggling with on the false grip? Are you using grips?

• 
  @MikaelLewisify2 ай бұрын

  @@americangymnast thank you for responding. I think it’s mainly that I just don’t have enough strength. It hurts and I easily slip out of the grip.

• 
  @MikaelLewisify2 ай бұрын

  Video says there’s a pdf to go along with this. How do I get the pdf?

• 
  @montybennett52203 ай бұрын

  Wow I'm exhausted looking at this workout 💪💪💪💪 and inspired 💪💪

• 
  @americangymnast2 ай бұрын

  You can do it!!

• 
  @quinnflips033 ай бұрын

  I wish

• 
  @rfzn75 ай бұрын

  Is it possible to learn this move on the floor for beginners I don't have that equipment to practice on

• 
  @ukasz777227 ай бұрын

  Dobry jest 👍

• 
  @Numberonemessifan238 ай бұрын

  Damn

• 
  @TenHoang628 ай бұрын

  great

• 
  @dmitriyskiy53809 ай бұрын

  Кольца это лучший снаряд.

• 
  @ADHD_PLAYZgames10 ай бұрын

  I go here :D

• 
  @americangymnast2 ай бұрын

  Great place!

• 
  @pinnaclepointstudios10 ай бұрын

  Thank you, Dennis from It's Always Sunny In Philadelphia

• 
  @americangymnast2 ай бұрын

  Haha - I hear that daily!

• 
  @jbol245411 ай бұрын

  I wanted to thank you Jay and Andy for your Gymabstics program I still do it to this day, it's a real gem, a very underrated program.

• 
  @americangymnast2 ай бұрын

  They did an amazing job!

• 
  @jbol24542 ай бұрын

  @@americangymnast I wish I could get a version without the background music though, I've listened to it ad nauseam!

• 
  @DerekGudmundson Жыл бұрын

  how many days did it take you to record this? Youre a beast bruh

• 
  @americangymnast2 ай бұрын

  just a couple :)

• 
  @banestar Жыл бұрын

  Damn, Dennis Reynolds is a beast on the rings.

• 
  @americangymnast2 ай бұрын

  haha - I can see that - sort of :)

• 
  @felicisimadulog3695 Жыл бұрын

  Purely bent elbows?

• 
  @americangymnast2 ай бұрын

  My elbows do not straighten out completely due to bone spurs.

• 
  @adamtrack Жыл бұрын

  28mm or 32mm rings you use??

• 
  @acebars Жыл бұрын

  This program is so underrated it really is the best...

• 
  @acebars Жыл бұрын

  This is the best program ever. I'm so glad I found it.. a hidden gem..

• 
  @ODG-INSTALLS Жыл бұрын

  What is the facility sqft?

• 
  @americangymnast2 ай бұрын

  27,000 sqft

• 
  @Abubakar.. Жыл бұрын

  This list is wrong in every way

• 
  @anisraiss Жыл бұрын

  underrated old skool channel

• 
  @Sr82. Жыл бұрын

  Hello love the video it's helped me lots over the last few years but I have a question . My wrists ars suffering trying to hold a false grip which is causing havoc with rolls and muscle ups as you can imagine. I noticed you have straps on your wrist ,I've never tried them as it's only been a small part of the workout but as it's become my whole workout I feel my grip not being 100% anymore , should I buy straps and wrap them tight or will that make my grip worse over time as its not being used as much . Thanks love the videos your insane honestly . You were blessed with low gravity I'm sure

• 
  @davidfreel1451 Жыл бұрын

  That was a great heartening watch. I do hope you are both doing well and having fun together. I might source myself a panel mat !

• 
  @jufa515 Жыл бұрын

  🤸🏻‍♀️😍😍😍

• 
  @arielmagno8280 Жыл бұрын

  this is the first channel where i saw everything i can do with rings, thank you so much

• 
  @americangymnast2 ай бұрын

  Thanks for watching

• 
  @dfinchermd Жыл бұрын

  Can you comment on your rings joist attachment? I think that is my biggest concern with certain progressions.

• 
  @RuthIlongga Жыл бұрын

  Thanks

• 
  @RuthIlongga Жыл бұрын

  Thanks

• 
  @davidxyj Жыл бұрын

  it’s beautiful! I just unlocked ring Muscle up after 2/5 yrs … it worths every minute I love rings.

• 
  @abmugu1 Жыл бұрын

  Woow 👍

• 
  @chrisrdgymnastics2 жыл бұрын

  Thanks for this bro Big help

• 
  @johnnybravo47372 жыл бұрын

  Thank you so much Tarek El Moussa

• 
  @garthfairfield22352 жыл бұрын

  Thx mate

• 
  @americangymnast2 ай бұрын

  You are welcome!

• 
  @gerritduplessis71222 жыл бұрын

  WOWEE -- GREAT WORK! FANTASTIC! ON IT! GYM WELL, AND PEACE!

• 
  @rohluxe14152 жыл бұрын

  Kill the sound, watch the video

• 
  @randerhaywood11632 жыл бұрын

  Is there a PDF link for this that works?

• 
  @rmills19902 жыл бұрын

  This stuff is gold dust! I'll be trying this workout when I get over the retched corona!

• 
  @SC-ye3kw2 жыл бұрын

  Brilliant!

• 
  @SC-ye3kw2 жыл бұрын

  Excellent video. Well done.

• 
  @michelef4062 жыл бұрын

  You got yourself a nice dungeon mate

• 
  @jatinshilen2 жыл бұрын

  How much time did it took you to reach this level?

• 
  @TubeOfTheYou10003 жыл бұрын

  How do i go about making a weekly routine with these exercises from beginners to advanced?

• 
  @paulschweissbrenner3 жыл бұрын

  he did this video in one take!

• 
  3 жыл бұрын

  great tip