Let's Grow Young

Let's Grow Young

Ever wondered if the secret to youthfulness is tucked away in our DNA and emotional well-being? Dive into the world of "Let's Grow Young", where Sanj Pathak, a competitor among elite athletes, a global banking executive and just a ‘normal’ Dad attempts to uncover the essence of a vibrant life.

Beyond his remarkable career, Sanj boasts a curious secret: he may be chronologically 46, but biologically he's in his 30s. With the zeal of someone who has hacked the code to lifelong vitality, Sanj is here to decipher the tapestry of bio-hacking, wellness, and the art of ageing backwards so that it is accessible and understandable to the ‘regular guy!’.

Drawing from two decades of rich experiences and trained by the influential Jay Shetty, Sanj's Longevity formula is more than just a podcast; it's an invitation to join him on this journey to unravel what works and what is just a myth to reconnect with that zest and energy that often gets overshadowed by the hustle of life.

Пікірлер

  • @vinitakanwar7676
    @vinitakanwar767621 сағат бұрын

    Mere jawan bhaiyon ko jai hind ❤❤

  • @SunilGupta-xr6jt
    @SunilGupta-xr6jtКүн бұрын

    😢 ....... ..........😅😅. 😅😅😅😢😢😢😢😢😢🎉😂🎉🎉🎉🎉😊😅😢😢😢😢🎉😢😢

  • @AryanSharma-z2d
    @AryanSharma-z2dКүн бұрын

    ❤ 8 . ❤ 1111❤ ¹k l0

  • @sandhyadevi3610
    @sandhyadevi36102 күн бұрын

    1

  • @summercherie1748
    @summercherie174817 күн бұрын

    Nice Chat but no specifics... superficial conversation without divulging exactly what this Inner Dance is... leaving

  • @letsgrowyoungpodcast
    @letsgrowyoungpodcast17 күн бұрын

    @@summercherie1748 thanks for the feedback. Unfortunately, there is only so much I can cover in an hour or so, this was more than inner dance but also going through Lisa’s trauma and background. Happy to share further details of the inner dance.

  • @ramswaroopdiwakar3927
    @ramswaroopdiwakar392724 күн бұрын

    C

  • @AnkitPathak-v8h
    @AnkitPathak-v8h29 күн бұрын

    ‘Just about’

  • @YouTubeIdeas-gk6xd
    @YouTubeIdeas-gk6xdАй бұрын

    Brilliant!😃

  • @fishnski9211
    @fishnski92112 ай бұрын

    So the Dr. Prefers Parsley powder over Chamomile powder?

  • @stephanhochkeppel9552
    @stephanhochkeppel95522 ай бұрын

    But Isn't there a danger that there is a greater risk of cancer from NAD tablets? Because cancer cells also benefit from the increased nad level

  • @scotty-ek2ss
    @scotty-ek2ss2 ай бұрын

    Only if you already have cancer. If you don’t boosting nad can be anti cancer

  • @letsgrowyoungpodcast
    @letsgrowyoungpodcast26 күн бұрын

    You are probably referring to some research related to NR pre-cursors rather than NAD

  • @gimjootan6102
    @gimjootan61022 ай бұрын

    Nicotinamide riboside is uniquely and orally bioavailable in mice and humans. pubmed.ncbi.nlm.nih.gov/27721479/

  • @sanjpathaklifecoach
    @sanjpathaklifecoach2 ай бұрын

    Hey, thanks for the comment. Take a listen to my episodes on Shamminism with Lisa Butcher and also one coming up all about yoga. The intention of my podcast is to bring as many aspects of lifestyle and alternative medicine together whether that is Ayurvedic, spiritualism, technology solutions and so so!

  • @michaelayalaathotmai
    @michaelayalaathotmai2 ай бұрын

    I did a reply to you about your test result and exercise, but it disappeared. Send me a note, and I'll send you my number.

  • @sanjpathaklifecoach
    @sanjpathaklifecoach2 ай бұрын

    Sorry I didn’t see any reply from You.

  • @gracewhite1601
    @gracewhite16012 ай бұрын

    No thank you, Im Roman Catholic

  • @Sathyalakshmee
    @Sathyalakshmee2 ай бұрын

    Thank you 💖 dear Nichola Conlon, I'd like to suggest you that it might be extremely beneficial if you do research into Eastern medicine, ancient treatments of various parts of the world, especially about spiritual aspects of longevity in eastern yoga, shamanism,etc. the mysterious breathing techniques and meditation plus yogic wisdom may give immense support and improvement to your longevity journey and Nichido project 🙏🙏🙏 thank you Dr: Nichola Conlon 💖💖💖👩‍👧🌟

  • @liamdiv
    @liamdiv3 ай бұрын

    Jesse is the mushroom king 🍄