Пікірлер

• 
  @satori87616 күн бұрын

  Thanks for the help! Wasn't too sure what size to buy but now I know, will definitaly be going back to this channel for help!

• 
  @InnerStrengthProducts23 сағат бұрын

  Glad I could help!

• 
  @phorealsbro63796 күн бұрын

  So I just recently starting doing smith machine squats with a wide stance, sumo squats (getting back into deadlifting), and benching (twice a week) - I do other workouts as well for my own athletic gains and not for competition or anything. I do either stairs or paced cardio at the end of each workout sesh. which shoes do you recommend? I was thinking either the notorious lifters or sumo gens. They got different types now on the website apparently but wanted to get your opinion. Thanks!

• 
  @InnerStrengthProducts23 сағат бұрын

  I wouldn't recommend Notorious for cardio, simply because they are a specialized shoe with a fairly soft sole (to improve grip), so wearing them for cardio will likely wear them down quicker. That said I think you'd be find in either the Lifters of a Sumo Sole, but the sumo sole might provide longer life since it has a slightly thicker sole.

• 
  @adriannguyen61759 күн бұрын

  On the SBD website, they only show the standard sizing and not the tight fit sizing. Luckily, I stumbled on your video and you showed me that sizing down to the tight fit is possible. I had no problem getting on the tight fit size. I would have most likely went with the standard sizing if it wasn't for this video. Many thanks to you, Ryan! Also, thanks for trying 3 sizes down. It was definitely informative and entertaining at the same time LOL

• 
  @InnerStrengthProducts7 күн бұрын

  Happy to help. We also removed the tight fit from our product pages as we found it confused some customers who would order a medium then email and ask for the tight fit medium.

• 
  @FRYSMASH11 күн бұрын

  My dryer has an air dry setting where it functions normally only with no added heat - would that be safe for my sleeves?

• 
  @InnerStrengthProducts7 күн бұрын

  That should be fine yes if you need to try to dry them quicker.

• 
  @nickdesmarais199018 күн бұрын

  As someone who deadlifts conventional but squats medium to wide stance, would you recommend I go for the notorious lifters for the allrounder or the sumo sole gen 1/2s for the grip?

• 
  @InnerStrengthProducts14 күн бұрын

  I think you would be fine with either option if there is one colour you are looking for you should be able to pick whichever you want.

• 
  @noopy1993Ай бұрын

  My knees are 31,5cm and calves are 37,5cm. With the original 7mm sleeves I could wear XS. But the phantoms started to tear after 6 months. Do you think I should buy the same size for the „powerlifting“ knee sleeves?

• 
  @InnerStrengthProducts27 күн бұрын

  I would probably recommend no smaller than the small as I think you'll have issues getting them over your calves.

• 
  @Kelcy82Ай бұрын

  This was uniquely helpful for me given that my measurements are exactly the same as yours hahaha Thanks!

• 
  @InnerStrengthProducts27 күн бұрын

  Glad it was helpful!

• 
  @aloroki3350Ай бұрын

  Hi I want to buy sbd belt. My waist measurement is 84 -85cm and I'm pretty lean. Is L too big for me because I plan to decrease my weight by 3 - 5 kg, and my waist might be around 80cm at it's lowest. After that I plan to maintain my weight maybe even gain a little bit in further future.

• 
  @InnerStrengthProductsАй бұрын

  I think a large should be a good size for you.

• 
  @aloroki3350Ай бұрын

  @@InnerStrengthProducts Thank you very much for Your help. Have a good day. Cheers

• 
  @sxasons3922Ай бұрын

  for some reason my belt buckle is super stiff and will stay closed even with no pressure and its kinda hard to adjust it sometimes, is there anything i can do about that?

• 
  @InnerStrengthProductsАй бұрын

  If the lever has sustained damage that might cause some issues if some pins have been bent.

• 
  @edgardosantillan9759Ай бұрын

  Why do the powerlifting knee sleeves feel exactly like the new 7mm model

• 
  @InnerStrengthProductsАй бұрын

  I'm sorry to hear you feel this way. Having handled both they don't feel the same to me.

• 
  @cybervenom6961Ай бұрын

  It's strange for me because the sbd powerlifting knee sleeves XXL size are decently tight, but the XL can't fit on my knee because they're too tight.

• 
  @InnerStrengthProductsАй бұрын

  I'm sorry to hear that. They aren't quite as forgiving for sizing down as the original sleeves.

• 
  @cybervenom6961Ай бұрын

  @@InnerStrengthProducts After watching your video on how to fold them to fit the knee i realized that size XL is perfect for me so thank you for the quality videos you put on youtube. You guys are awesome. 👏👏

• 
  @suedas8690Ай бұрын

  Is this the 2013 version? if not is there any difference in sizing for the new version vs the 2013 version?

• 
  @InnerStrengthProductsАй бұрын

  This is the 2013 version yes, the sizing is the same between the new version and the 2013 version.

• 
  @suedas8690Ай бұрын

  @@InnerStrengthProducts ok thanks!

• 
  @karanjbhagat4630Ай бұрын

  Thank you so much for the help

• 
  @InnerStrengthProductsАй бұрын

  Happy to help

• 
  @camiacho9887Ай бұрын

  Hello Ryan, I want to buy my first knee pads, I have a calf size of 41 and a knee size of 41.5, I am 1.75 tall and weigh 93 kg, SBD told me that I could wear up to size L, what do you think?

• 
  @InnerStrengthProductsАй бұрын

  I wouldn't suggest smaller than an XLarge in the Powerlifting knee sleeves. In the original 7mm you could probably get by with the Large.

• 
  @mikaielh1474Ай бұрын

  So if I have a 13 inch knee and calve what size should I get? I’d deeply appreciate the suggestion 🙏

• 
  @InnerStrengthProductsАй бұрын

  I would suggest a medium for a first pair of sleeves!

• 
  @mikaielh1474Ай бұрын

  @@InnerStrengthProducts thank you so much for the reply!!!

• 
  @andreasgaasvaer5285Ай бұрын

  Gosh darnit. I've been wearing these backwards

• 
  @InnerStrengthProductsАй бұрын

  Still functional!

• 
  @MrCrazycool852 ай бұрын

  Hi thanks for the vid just about to finally bite the bullet and purchase an sbd belt but… I am currently 202lbs which is the heaviest i have ever weighed and am a bit bloated as my diet isnt perfect. Measuring around 37/38.5” around belly button but will probably drop some when leaning up, would you recommend the large even though i am at the top end of the belt measurements atm. Thanks.

• 
  @InnerStrengthProductsАй бұрын

  If you are planning to drop some weight then the large should be fine for you.

• 
  @MrCrazycool85Ай бұрын

  @@InnerStrengthProductsthank you hope so as it arrives tomorrow🕺🏾

• 
  @vivekpatel64472 ай бұрын

  Would you recommend the flexible or stiff wrist wraps for squatting? Also do the flexible and stiff wraps get looser overtime or stay how they come?

• 
  @InnerStrengthProductsАй бұрын

  I recommend the flexible to anyone who isn't sure they want a very stiff wrist wrap. I have used the same pair for years without any noticeable decline in performance.

• 
  @K3N3602 ай бұрын

  Hey, Inner Strength the video was sooo helpful. But I was just wondering, my waist is measuring at a 40.5cm and i'm not sure if my midriff is going to tighten down or bulk up with my core routines. What belt size would you recommend?

• 
  @InnerStrengthProducts2 ай бұрын

  I would tend to recommend an XLarge for you.

• 
  @K3N3602 ай бұрын

  @@InnerStrengthProducts Thank you for your help, this being my first SBD belt how would i go about deciding on the 10mm or 13mm belt?

• 
  @InnerStrengthProducts2 ай бұрын

  I would recommend the 10mm to anyone who isn't absolutely sure they want the 13.

• 
  @sary58942 ай бұрын

  Hello! If the athlete measures 1.67 cm and weighs 78 kg, is it advisable to purchase size L? Or is the height very short related to the weight?

• 
  @InnerStrengthProducts2 ай бұрын

  I think the large would be perfect.

• 
  @rokofavro71752 ай бұрын

  What if the back of my leg/back of the knee hurts after using them for the first time

• 
  @InnerStrengthProducts2 ай бұрын

  That's definitely normal, I sometime still get some bruising after not using them for a long time.

• 
  @kodas_face2 ай бұрын

  My forearm is 29cm and lower biceps 33, does recommend small i went for medium and its bloody tight, cant feel palm after 30 seconds

• 
  @InnerStrengthProducts2 ай бұрын

  I'm sorry to hear that, we often hear of people sizing down easily on elbow sleeves because of the stretchier material.

• 
  @rpe10022 ай бұрын

  Hello, i am 182 cm and plan to compete at 120 kg. My countrys sbd supplier doesnt have 3XL size right now. Would a 2XL be fine or should i wait?

• 
  @InnerStrengthProducts2 ай бұрын

  I think you'd be totally fine in a 2XLarge.

• 
  @okayyraph21392 ай бұрын

  5'7 95kg would i be fine in a 2xl?

• 
  @InnerStrengthProducts2 ай бұрын

  I think you would find it too loose, I would recommend an XL.

• 
  @okayyraph21392 ай бұрын

  @@InnerStrengthProducts ended up getting XL thanks

• 
  @AlainKapture2 ай бұрын

  Thanks for the review ! I have the old ones in size S and it is not easy to put them on, but it is doable. Should I stick with S or go M ?

• 
  @InnerStrengthProducts2 ай бұрын

  If the old ones are hard to get on in Small, I would recommend going up to the Medium.

• 
  @nigamxgamer1342 ай бұрын

  My knee joint size is 40cm , then which size on sbd knee sleevs should I order ?

• 
  @InnerStrengthProducts2 ай бұрын

  You should be able to go with an XLarge for a pretty tight fit.

• 
  @nigamxgamer1342 ай бұрын

  @@InnerStrengthProducts should I go for Large size ?

• 
  @InnerStrengthProducts2 ай бұрын

  @@nigamxgamer134 that would be very tight, I wouldn't recommend it if you aren't used to knee sleeves.

• 
  @michaelnash88422 ай бұрын

  Would you recommend these or another version like sumo sole gen 2 for benching (on carpet for competition)?

• 
  @InnerStrengthProducts2 ай бұрын

  The Sumo Sole Gen 2 are not commonly being released. I think the Gen 3 provide excellent traction and they would serve you well for competition benching.

• 
  @ToddMatthewsFitness2 ай бұрын

  My knee measures 15" so the chart says L. In th the old style I train in a M and have competed in a S. Would the M be right for me? Thanks Ryan

• 
  @InnerStrengthProducts2 ай бұрын

  Hey Todd, you can try to size down to the Medium, they can be much tougher to get on and off than the standard 7mm though.

• 
  @andrew2272kag2 ай бұрын

  I'm 31-32 depending on bloat and bracing @ 6ft 75kg. I would like to hit 85kg over a couple years. Really torn on medium or large. Concerned that with a medium I would have no overlap, and a large may be too large. I know you don't use pant size, but in a 32 pant I need a belt cinched tight.

• 
  @InnerStrengthProducts2 ай бұрын

  If your plan is to gain 10kg over the next couple years I'd lean towards the large.

• 
  @rentalcity212 ай бұрын

  on the website the 44 cm says 4 XL

• 
  @InnerStrengthProducts2 ай бұрын

  The 3XL range is 43-45.5 and the 4XL range is 45.5-48.

• 
  @zyeadyaserabdo36472 ай бұрын

  Hi . What would you recommend for a man with 29cm forearm and 34 lower bicep ?!

• 
  @InnerStrengthProducts2 ай бұрын

  I would recommend a medium

• 
  @hemlock3993 ай бұрын

  Thanks for pointing out that they do not have an elevated heel - saved me a mistake!

• 
  @InnerStrengthProducts2 ай бұрын

  Happy to help!

• 
  @MlatiMudan223 ай бұрын

  thx for info and detail presentation of fits for different sizes , considering how pricey they are sbd did poor explaining fits and sizings , my knee cap is exactly same 44.5cm so going with 2xl

• 
  @InnerStrengthProducts2 ай бұрын

  Happy to help! Enjoy the sleeves.

• 
  @Mikejames10803 ай бұрын

  I'm approx between 40-41, I'd round it off to 40.5. Should I get the large which would be a tight fit, or extra large which would be an exact fit?

• 
  @InnerStrengthProducts3 ай бұрын

  lf they are your first pair I'd recommend going with the Xlarge, I think you'll find them plenty tight.

• 
  @Mikejames10803 ай бұрын

  @@InnerStrengthProducts ok, thank you mate!

• 
  @erosfinis97113 ай бұрын

  Good afternoon what do you recommend for a man with 27,5 cm forearm and 26 cm lower bicep? Thanks

• 
  @InnerStrengthProducts3 ай бұрын

  I would recommend a small.

• 
  @erosfinis97113 ай бұрын

  @@InnerStrengthProducts Thanks a lot!

• 
  @erosfinis97113 ай бұрын

  Good afternoon what do you recommend for a man with 27,5 cm forearm and 26 cm lower bicep? Thanks

• 
  @InnerStrengthProducts3 ай бұрын

  I would recommend a small

• 
  @erosfinis97113 ай бұрын

  @@InnerStrengthProducts Thanks a lot!

• 
  @itshudson_smith3 ай бұрын

  Is the notorious lifters and sumo sole gen 1 the same on bench?

• 
  @InnerStrengthProducts3 ай бұрын

  They would be similar but if you use a foot position that requires lots of traction you might want to go with the sumo sole gen 1

• 
  @Obey_TCH3 ай бұрын

  Hey inner strength I’m entering my first comp and I’m 275lbs or 125kg I’m planning on getting a 3xl but the sizing chart says to maybe go a size up if taller I’m 6’3-6’4 but I’m in the middle of the pack for the weight class should I do 3xl or 4xl? Thanks

• 
  @InnerStrengthProducts3 ай бұрын

  I would probably stick with the 3XLarge.

• 
  @michaellynn97632 ай бұрын

  Hey there, mate. I’m 6 feet 3/192cm, and at 83kg, I’m at the upper end of the large (70-85kg) and find that the large I’ve bought is tight on the shoulders and slightly loose around the belly. Love the styling and fit around the legs.

• 
  @MrCaptainZach3 ай бұрын

  How is this compared to stiff sbd wrist wraps?

• 
  @InnerStrengthProducts3 ай бұрын

  I would say they are fairly similar in stiffness. Obviously the big difference is the exposed rubber on these.

• 
  @user-fv4ft5qe2b3 ай бұрын

  My knee circumference is around 14.5-15in which is right on the edge of Large. Would you recommend sizing down to Medium for a tighter fit? I’m currently using the rigor mortis.

• 
  @InnerStrengthProducts3 ай бұрын

  Yes I think you could size down to the medium but they will be likely quite hard to get on. I don't have experience with the rigor mortis so can't say for sure how hard they would be in comparison.

• 
  @viniciusaparecidodesouza71133 ай бұрын

  I have 37/38cm knee and 34/35cm calves and I already use knee sleeves (other brand), should I buy medium or large? I am talking about the old original knee sleeves, not the powerlifting new one

• 
  @InnerStrengthProducts3 ай бұрын

  If you are used to a tight sleeve you can probably go with the medium, they will be tight and tough to get on.

• 
  @fh71243 ай бұрын

  Hi Ryan, thanks for the video, I got 40.5~41cm knees with 42ish cm calves putting on that XL to 2XL line, planning to mainly use them for heavy squats. Never used any sleeve before, what size would you reccomend?

• 
  @InnerStrengthProducts3 ай бұрын

  If it's your first pair I would go with the 2Xlarge I think you'll find them plenty tight!

• 
  @fh71243 ай бұрын

  ​@@InnerStrengthProducts thank you for your continuous response and attention you give these comments under your video

• 
  @u2v223 ай бұрын

  Man do you guys know your audience! My belt just arrive today (from you guys) and the first thing I found was the video on how to assemble it. Then I had this exact issue from this video and this video was the first google search result 😄

• 
  @InnerStrengthProducts3 ай бұрын

  Happy it was helpful!

• 
  @wy4694 ай бұрын

  I have seen 7mm kind of 2 sleeves 1 for powerlifting which is 99.9£ and other 7mm is 59.99 What difference in these both ?

• 
  @InnerStrengthProducts3 ай бұрын

  The powerlifting knee sleeve is made with a higher density material that provides greater compression and rebound.

• 
  @jinnywinny83244 ай бұрын

  Hi innerstrength!, I'm a 105kg lifter and im trying to find out which singlet size i should take. The XL is from 85-100KG and the 2XL 100-115KG I'm planning on cutting down to 93kg next year. And I was wondering if I should buy the XL or 2XL. Will the singlet be too tight throughout this year when im lifting as a 105kg lifter?

• 
  @InnerStrengthProducts3 ай бұрын

  I would recommend the XLarge. I prefer going to the size down myself as I find it fits a bit nicer, they stretch so you shouldn't find it too uncomfortable.

• 
  @kosratnajm89444 ай бұрын

  My waist is 90cm. I would fit in the hole before the last one in the medium belt. Is that okay to be near the last hole? And what’s the problem with that?

• 
  @InnerStrengthProducts3 ай бұрын

  That will be fine, but you won't have flexibility if you decide you want to train in a sweater or have an extra piece of pizza. Also you may find the tongue of the belt doesn't reach the loop if it's on the very last hole.

• 
  @catedoge32064 ай бұрын

  yuh

• 
  @InnerStrengthProducts3 ай бұрын

  Thanks

• 
  @andyval11174 ай бұрын

  Which one would you recommend for both Olympic weightlifting as well as for heavy squats and support in general. Since I can't get 2 pairs, which one is best for those Olympic movements and heavy squats? Or would you recommend Rehbands for the things I previously mentioned.

• 
  @InnerStrengthProducts3 ай бұрын

  I would probably recommend the original 7mm SBD sleeves. I know quite a few weightlifters who wear them, and you will feel extra support for your heavy squats. I just wouldn't likely size down too aggressively.

• 
  @Jeep_ty4 ай бұрын

  Sucks you can’t compete with them.. I mean you can in squats but idk just a funky rule kinda dumb

• 
  @InnerStrengthProducts3 ай бұрын

  Yeah I'm not sure exactly why that would be, when like you say you can wear sleeves in squats.

• 
  @Lordwolf_924 ай бұрын

  Do they break in or stretch? My toe seems to touch the front but good everywhere else is that normal?

• 
  @InnerStrengthProducts3 ай бұрын

  They will stretch out a bit, but if you find they aren't long enough I'd likely say you want to size up so you don't have pressure on your toes.