Пікірлер

• 
  @ali.h9924 күн бұрын

  im so early😊

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  @brandonmoore245Ай бұрын

  Vert Shock changed my game completely! I added a solid 10 inches to my vertical in just 4 weeks. You can find it here while it's still available: kzread.info/dash/bejne/ioerqsWRoNqqYNI.html To anyone who wants to increase his vertical jump as well: - Focus on exercises that target the muscles used in jumping, such as squats, lunges, calf raises, and deadlifts. Incorporate both bodyweight exercises and weighted exercises to build strength. - Plyometric exercises help improve the power and explosiveness of your muscles. Include exercises like jump squats, box jumps, depth jumps, and bounding in your workout routine. - Work on your jumping technique to optimize your performance. Practice jumping with proper form, including using your arms to generate momentum and landing softly to reduce impact. See you guys when you reached your vertical jump goals!

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  @user-ub5hl6le3bАй бұрын

  1:43 the video: jump up off a chair and touch your toes me:my mans is jumping like 30 feet in the air and touching his toes

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  @davidwurm33082 ай бұрын

  My vertical decreased by 78% the first week. After 2 months, my vertical was negative 7. Thanks for nothing.

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  @JustAnotherMonkeyt2 ай бұрын

  I’m 10foot 1 and after watching this video i learnt how to throw it down on 6 foot rim thankyou

• 
  @xx-ty8wt2 ай бұрын

  1:21

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  @Heiressesoftheking2 ай бұрын

  thanks shrimp

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  @Blackoutdmc3 ай бұрын

  I care not about basketball. I just want to be able to touch the ceiling of my house.

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  @user-zp5ok9bq2h3 ай бұрын

  Do I keep on doing it after 7 days?

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  @lucaangelomiano86793 ай бұрын

  My vertical was at 2 inches but after watching that video i did a 1160 dunk from the three pointline by accident.😮😮😮

• 
  @YoBluePixel3 ай бұрын

  thank you so much, i fell off the Burj Khalifa and i didnt want to wait in line for the elevator, this helped so much and it only took me 2 trys to jumo back up onto the top of the Burj Khalifa 😊

• 
  @anykasokun28014 ай бұрын

  Does this apply to volleyball?

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  @user-tu5fg9le5g4 ай бұрын

  me watching this for volleyball like

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  @user-dr2oc9db4g4 ай бұрын

  I was (keyword was) 84 years old standing at 4”11 1/2 with a one inch vertical jump and could only touch my balls. Thanks to hard work and consistency and this video, I changed my life completely around. I’m now 19 years old and I’m currently declared for the WNBA draft. I can now jump across the Atlantic Ocean with ease. I dominated Candace Parker in a 1v1. Thanks to this video, I am now him/her.

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  @berenicesadia67324 ай бұрын

  Bro you deserve more subscribers and likes to be honest 😊

• 
  @Guywithbadmemes5 ай бұрын

  I am 12 years old and i can jump absulutely 17 ingches

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  @tomeric16716 ай бұрын

  Hi ! Height is an extremely serious problem. In my opinion, it is the most basic building block that builds a person's self confidence. I increased my height in a short time using Shiydf, I feel better now !

• 
  @Manomahi7896 ай бұрын

  Nice

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  @JonahVancuran-gx3us7 ай бұрын

  W by why the checks red

• 
  @Oei687 ай бұрын

  ball is life ???? 💀💀

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  @user-cr9eo7qw2b7 ай бұрын

  Bra i cant even find if this works or not because alk of the "funny comments"

• 
  @tylerallen49757 ай бұрын

  On the jump we’re we touch our toes do we land on the box or no?

• 
  @KERONFIIFIMERTZ-qp6rp7 ай бұрын

  Ask again oo

• 
  @Avocadoedits6357 ай бұрын

  I’m in the womb rn and I just dunked from France to Chicago thanks so much 🙏🙏🔥🔥🔥🔥🍷🍷🍷

• 
  @Cyantist138 ай бұрын

  As an 8ft NBA prospect, this is going to help me greatly.

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  @JustAnotherMonkeyt8 ай бұрын

  i watched this and now i can don’t hav to take anymore flights bc i can jump there

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  @jasirselimi9308 ай бұрын

  Bruh how do you jump from sitting down 😂

• 
  @rencerence61488 ай бұрын

  6'3, po ung jump ko po

• 
  @Basketballproo9 ай бұрын

  Where is the link

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  @KERONFIIFIMERTZ-qp6rp7 ай бұрын

  Big question

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  @ianlee27099 ай бұрын

  awesome doodles!

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  @maxgamingz131710 ай бұрын

  Thanks

• 
  @bigjt571410 ай бұрын

  i jumped 86 years back in time 😨wait is that my great great grampa 😯

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  @FernandopanamaR3d11 ай бұрын

  3 Exercises To INCREASE YOUR VERTICAL Pt.2 | JUMP HIGHER | The Lost Breed / The Lost Breed kzread.info/dash/bejne/g4aCk7uzn5POmrg.html

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  @fatenj.m90911 ай бұрын

  WHAT WAS THE NAME OF THE BOOK. I NEED ANSWERS.

• 
  @ConnorMellon-fq2rz9 ай бұрын

  Very shock is their program

• 
  @ConnorMellon-fq2rz9 ай бұрын

  Vert shock

• 
  @benjaminthegod7759 Жыл бұрын

  bro this helped SOO much, im 512 years old and 2'-15 inches and now i can dunk on a 14 foot rim while doing a backflip from the opposite freethrow line dunk. THANK YOU

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  @NBASplashy Жыл бұрын

  I lost my legs after watching this video. I got no vertical at all, thanks a lot.

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  @DolrixPlayx Жыл бұрын

  nah these comments 💀💀💀

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  @eddiegao11 Жыл бұрын

  I am 9 foot 7 and i could not touch the board, now i can dunk and jump to other countries thanks to u🎉🎉🎉

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  @babilobaid5306 Жыл бұрын

  Thanks so much i surprised everyone by dunking from my house to the basket on the moving hilcopter

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  @Lumifrost Жыл бұрын

  thank you guys so much last game I jumped over the backboard to save a ball.

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  @oshofr Жыл бұрын

  i’m 8’4 and i could barely reach net now i can dunk from mid court

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  @theseeker8319 Жыл бұрын

  I am 5'1

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  @user-ej5sc9yd4j Жыл бұрын

  Me: Doing the 2nd exercise. Also me later : I can't feel my butt

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  @km-lr7wj Жыл бұрын

  I had a 17 inch vertical to begin with and after the workouts, I could now jump over a backboard, it was magical…

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  @JoshuaHarrisTAB Жыл бұрын

  The comments 😂

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  @BLKSCRNKID Жыл бұрын

  Guys my cat got stuck on the Eiffel Tower and I watched this video. I was able to jump up and save him. @savingcatsliveswithscience

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  @Jake102_n Жыл бұрын

  Thank you i know can jump over an airplane, once again thank you

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  @sabih_noway Жыл бұрын

  Thanks man I am 10'5 could not dunk after watching this I can

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  @ckavik Жыл бұрын

  such a helpful vid broo after this vid I can jump over the Burj khalifa

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  @Epic_Fortniter Жыл бұрын

  Ok so I’m 11 and I’m 4’7 and I already have a 1 foot vertical I just want to hear from the people who really did it if I can actually gain up to 15 inches on my vertical I want to impress my dad by touching my ceiling witch is 8ft (please be for real)

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  @Yakuzish Жыл бұрын

  Yea I’m 8 5’12 and I can dunk on a 12 foot rim

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  @Epic_Fortniter Жыл бұрын

  @@Yakuzish thank you for telling me

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  @niggadude69 Жыл бұрын

  2 minute vid on two exercises???