Hanna Louise

Hanna Louise

I’m a self taught gymnast living in Sweden, I make gymnastics content as well as stretching and workout routines!

Пікірлер

  • @kajanovotna854
    @kajanovotna8542 күн бұрын

    Hi, how long have you been doing flexibility training? Do you do gymnastics, ballet or dance? I'm a gymnastics coach, your flexibility could be better. Right leg splits not very good. Middle splits also have reserves

  • @ibnkhaldoun4319
    @ibnkhaldoun431910 күн бұрын

    have you ever gotten the confidence to try a back handspring series?

  • @ibnkhaldoun4319
    @ibnkhaldoun431912 күн бұрын

    your vids are impressive! are you still working on your standing back tuck?

  • @Louisejhanna
    @Louisejhanna11 күн бұрын

    Thank you! Yes, that is still a work in progress!

  • @ibnkhaldoun4319
    @ibnkhaldoun431911 күн бұрын

    ​@@Louisejhanna we'll all be waiting for your tutorial when you get it!!

  • @Louisejhanna
    @Louisejhanna11 күн бұрын

    I will definitely make one!😊

  • @alessaxreacts9935
    @alessaxreacts993518 күн бұрын

    Thank you so much I will definitely try these streteches as I have a very stiff back but I have a question what are good warm up exercises for your back as I am finding it very hard to find videos for a warm up routine for the back. 🙏🏾🤗

  • @ibnkhaldoun4319
    @ibnkhaldoun431921 күн бұрын

    definitely work your way up to a back handspring series, or a standing back tuck!

  • @AyatiBon
    @AyatiBon22 күн бұрын

    Hello, I'm from Russia😅 I wasn't searching for tutorial but I'm trying to do handstanding for myself.I'm surprised your video came across in my search. And was useful for me. Thank you so much❤

  • @Louisejhanna
    @Louisejhanna22 күн бұрын

    Thank you so much for watching☺️

  • @BrooklynGarrettroberston
    @BrooklynGarrettroberston28 күн бұрын

    Hey I see. You video 5 years ago new sub your amazing

  • @Louisejhanna
    @Louisejhanna28 күн бұрын

    Thank you so much!😊

  • @BrooklynGarrettroberston
    @BrooklynGarrettroberston28 күн бұрын

    @@Louisejhanna aww no problem 😌

  • @_lily_loves_you_
    @_lily_loves_you_Ай бұрын

    It’s so hard ughhh the problem I have everything but I can’t land it

  • @Victoriaplayz123
    @Victoriaplayz12317 күн бұрын

    The problem with me is that I feel like I will face plant if I don’t put my hands down

  • @kensukiken4871
    @kensukiken487117 күн бұрын

    I always put my hands down it is so hard!

  • @Ariealgirl
    @Ariealgirl14 күн бұрын

    ​@@Victoriaplayz123FACE PLANT 😂😂😂😂

  • @Ariealgirl
    @Ariealgirl14 күн бұрын

    ​@@kensukiken4871no its not Hard itsso easy

  • @noumankhan4099
    @noumankhan40992 ай бұрын

    I can do back flip but I can't round off back flip . I have mental blocked what I can do .

  • @ximenastics89
    @ximenastics892 ай бұрын

    did it take you. 1-2 years to get ur back handspring on the trampoline? or the ground?

  • @Louisejhanna
    @Louisejhanna2 ай бұрын

    On ground!

  • @charlottegoff13
    @charlottegoff132 ай бұрын

    You are so good! ❤❤❤

  • @Louisejhanna
    @Louisejhanna2 ай бұрын

    Thank you so much!💓

  • @elsy5069
    @elsy50693 ай бұрын

    'promo sm' 🤤

  • @hearthenon
    @hearthenon3 ай бұрын

    I used to do gymnastics when I was a kid. Just started teaching myself again. I'm starting with calisthenics to strengthen my body. I'm so excited!

  • @orangesnowflake3769
    @orangesnowflake37693 ай бұрын

    Im 31 and a little heavy but maybe i can acheive this one day 😊

  • @Jn.forever
    @Jn.forever3 ай бұрын

    I just did my backhandspring by myself for the first time ever on the floor ❤ then my sister came out to see , so i showed her . Then after like 2 times of me doing it and her telling me all the things im doing wrong , she goes “i hope you have a mental block and can never do it again 😢” then ive tried 8 more times and i cant do it for the life of me 😭😭😭😭😭 idk what to do to be able to do it again but im so sad bro !

  • @kaveenasingsandcosplays3441
    @kaveenasingsandcosplays34413 ай бұрын

    Thx sm for this video! I am also a self taught gymnast. So far, I am pretty flexible and can do a right split, but I am struggling with learning a cartwheel. Can you please make a cartwheel tutorial?

  • @Louisejhanna
    @Louisejhanna3 ай бұрын

    Hi! That’s great :) I actually have a cartwheel tutorial up on my channel if you look in my tutorials playlist!

  • @kaveenasingsandcosplays3441
    @kaveenasingsandcosplays34413 ай бұрын

    ​@@Louisejhannafound it thx!

  • @tobypawsandclaws
    @tobypawsandclaws3 ай бұрын

    just what i needed!! thanks!

  • @isaiahagboola3348
    @isaiahagboola33483 ай бұрын

    I’m 20 and I’m wanna do gymnastics for fun but all of the classes are for children 😢where do I look!

  • @Louisejhanna
    @Louisejhanna3 ай бұрын

    Hi! You can still do gymnastics for fun without going to classes, I personally don't have any experience with gymnastics classes but I can imagine they are hard to find. If you want to, you can watch my most recent video, it is about how you can start teaching yourself gymnastics :) Thank you for watching!

  • @isaiahagboola3348
    @isaiahagboola33483 ай бұрын

    Thx I’m teaching myself now, vids are helpful as well!!

  • @Ilovesoftball999
    @Ilovesoftball9994 ай бұрын

    Good job I can only do backhand springs on the trampoline ❤

  • @PedroThelliterate
    @PedroThelliterate4 ай бұрын

    Thanks for these great tip

  • @CrochetByLeja
    @CrochetByLeja4 ай бұрын

    Yes❤

  • @Aiden_Production
    @Aiden_Production4 ай бұрын

    Keep up the work

  • @lagrimaslolasuing3294
    @lagrimaslolasuing32944 ай бұрын

    Nice Try

  • @sophieva_
    @sophieva_4 ай бұрын

    ..?

  • @Aesthetic._.edits_.704
    @Aesthetic._.edits_.704Ай бұрын

    What do you mean 😭

  • @afseldur2745
    @afseldur27455 ай бұрын

    Where do you live :) we haven’t had snow yet

  • @Louisejhanna
    @Louisejhanna5 ай бұрын

    Sweden! :)

  • @beadedbyzna
    @beadedbyzna5 ай бұрын

    this is amazing 💞‼️

  • @Louisejhanna
    @Louisejhanna5 ай бұрын

    Thank you!💓

  • @luvsoft1
    @luvsoft15 ай бұрын

    Thank you! Amazing tips ❤

  • @PedroThelliterate
    @PedroThelliterate5 ай бұрын

    Ives been doing gymnastics for 6 months now I’ve gotten allot of flexibility but I really struggle with my back handspring any tips?

  • @PedroThelliterate
    @PedroThelliterate5 ай бұрын

    Wait thanks to you I saw a one handed cartwheel technique in your video that helped me get my side aerial TODAY that’s the skill that started me in gymnastics thanks

  • @Louisejhanna
    @Louisejhanna5 ай бұрын

    Hi! First of all amazing that you got your side aerial! :) and as for the back hand spring it’s definitely one of the harder skills to get, what helped me the most was practicing on a soft surface and to do back walkovers, but gradually jumping into them more and more until it sort of became a back handspring!

  • @PedroThelliterate
    @PedroThelliterate5 ай бұрын

    @@Louisejhanna that’s what I’m trying is it something you just get one day or is it progressive?

  • @Louisejhanna
    @Louisejhanna5 ай бұрын

    For me it was more so something i just got one day, most of the time you know you can already do it it’s just too scary!

  • @Just_me0828
    @Just_me08285 ай бұрын

    How longe did u take you to learn a handspring ?

  • @Just_me0828
    @Just_me08285 ай бұрын

    Do u think i can do flips even if i dont practice in a trampoline ?

  • @Just_me0828
    @Just_me08285 ай бұрын

    I stuck while going up from brige like i need my 2 legs on ground so i can get up fast .😂😢

  • @Just_me0828
    @Just_me08285 ай бұрын

    Girl

  • @Just_me0828
    @Just_me08285 ай бұрын

    You

  • @Just_me0828
    @Just_me08285 ай бұрын

    Are

  • @Just_me0828
    @Just_me08285 ай бұрын

    Fantastic

  • @Just_me0828
    @Just_me08285 ай бұрын

    28 like 0 coments i am going to fix this

  • @Just_me0828
    @Just_me08285 ай бұрын

    Hi i found your chanel today and fell in love with it Right now i am working to do my back handspring, but like everyone else i am scared of jumping back. Waching you improve, helps me beliving in my self so thank you for posting ❤

  • @Louisejhanna
    @Louisejhanna5 ай бұрын

    Hi! That’s so nice to hear, keep believing in yourself and you will definitely get your back handspring!☺️

  • @Just_me0828
    @Just_me08285 ай бұрын

    @@Louisejhanna thank you❤️

  • @TheSweNic
    @TheSweNic5 ай бұрын

    🤩

  • @user-oe2he7hg5y
    @user-oe2he7hg5y5 ай бұрын

    Next trick. Roundoff back handspring tuck

  • @dry_nuggets
    @dry_nuggets5 ай бұрын

    I’ve always wanted to be a gymnast and your videos inspire me a lot

  • @germanandresjimenezpolo
    @germanandresjimenezpolo5 ай бұрын

    So inspiring ❤❤

  • @ckrandomshorts
    @ckrandomshorts6 ай бұрын

    I love ur videos I’m a gymnast as well ❤

  • @timmuhlbauer5657
    @timmuhlbauer56576 ай бұрын

    I do the same. I’m 26 years old and can do a backflip and frontflip on the ground. I can walk and stand still on my hands and do various other tricks. There is no purpose but I just like doing it and it keeps me active. I learned everything alone aswell and since I’m a teacher in elementary school I can inspire the kids aswell. Plus it’s a cool party trick haha

  • @vladlenal
    @vladlenal6 ай бұрын

    That's impressive 😦

  • @priestrat
    @priestrat6 ай бұрын

    This was really interesting! Did you do a specific stretching routine every day? And how long would you stretch per session? Right now I'm doing a 25 min stretch twice a week, not really with the goal of doing gymnastics, but more for dance. But it does look interesting... I wonder if I could incorporate a shorter stretch on the other five days.

  • @Louisejhanna
    @Louisejhanna6 ай бұрын

    I usually did different routines that I found on KZread, and they were around 10 minutes. What you’re doing sounds great too, and if you feel like stretching more often that’s going to help your flexibility a lot!

  • @Dancer.221
    @Dancer.2216 ай бұрын

    It really inspires me to get better❤ I'm a self taught gymnast too❤ and never give up😊❤❤❤

  • @Louisejhanna
    @Louisejhanna6 ай бұрын

    💞💞💞

  • @jennywatkin5712
    @jennywatkin57126 ай бұрын

    Doing a bridge for 5 minutes?

  • @jennywatkin5712
    @jennywatkin57126 ай бұрын

    Can you also be challenged?

  • @addison_official1
    @addison_official16 ай бұрын

    Underrated, ty

  • @Louisejhanna
    @Louisejhanna6 ай бұрын

    🫶🫶🫶

  • @mayaloveducks
    @mayaloveducks6 ай бұрын

    Omggg it helped