88th Street Studios

88th Street Studios

On a mission to inspire 1 million people to consciously breathe through your nose while positioning your tongue at the roof of your mouth.

Your breath is a tool. Breathing is a skill.

“At the center of your being, you have the answer. You know who you are, and you know what you want.” -Lao Tzu

mace and love,
brier

10 Minute Movement Medicine

10 Minute Movement Medicine

Dragon Roll

Dragon Roll

5 Minute Movement Medicine

5 Minute Movement Medicine

Пікірлер

  • @courier681
    @courier68121 күн бұрын

    Is that not how most people breathe?

  • @paslarivictor7424
    @paslarivictor742422 күн бұрын

    The first rope jedi

  • @88ST
    @88ST22 күн бұрын

    You can learn the ways too, my friend! It’s already within you - think of it as a software update. Move with precision, it feels so good!