Welcome to Richrose Bay! My name is Julie and I always made up my own fantasy world when I was little. Join me for vlogs, readathons, organizing, traveling, heart-to-heart-talks and everything else life has to offer. But remember: Who don't believe in magic, will never find them!
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BEAUTIFUL HOTEL - WE WERE THERE! THANK YOU FOR THE VIDEO!
You are welcome! Happy to hear you liked it! :)
Love your updates! I really like the picture of the video, i forget what it's called. Good luck! Sounds like a great plan.
Aww thank you! You mean the thumbnail? I was actually very unsure about it. I felt it looks a bit too chaotic. :D
@@richrosebay thumbnail YES 🤦♀️😅
Sammen for Jesus
I have been there last week, what a beautiful place! Miss the kitties and the morning sun salutation sessions at the beach.
It's lovely, isn't it? Which classes did you enjoy the most?
I was looking for content about the 12 week year in relation to health and weight. Thanks for this!
You are right, I searched for it too and there hasn't been much out there so far! Happy to hear that you liked it. :)
I am so sorry that this one particular camino ended for you as it did. I have always felt the Camino is such a microcosm of life, including plans not working out and having to make the decisions about when to walk away (or hobble away) from some things that we deeply desire. Good job listening to your body. It is hard to make that decision... so much Fear of Missing Out (FOMO) hits. I got water poisoning at one point and had to stop for 2 days and even then, thinking of my new found Camino friends going on without me was hard. It takes maturity to truly walk your own walk. I got plantar fasciitis during my Camino Frances after my first week of walking in well-broken in hiking boots. I almost stopped too, but then I switched to wearing my Chacos sandals and was able to finish my planned 500 miles. But I then struggled with plantar fasciitis on and off for the next 15 years, so that was a steep price to pay. Your feet will take you on so many future adventures and the kindness you have shown them in preventing further injury by stopping will pay off. Wishing you happy trails in whatever way they next show up!
Hi. This came up on my feed due to the YT algorithm. It's good that you listened to your body. There's no shame in having to stop your camino & continue another time. I haven't done the Camino but I've had a knee injury & ankle injury due to separate hiking accidents. For the knee injury, it took me 2-3 months to heal before attempting another hike. Let your body (and wallet) heal. You can save up again & also factor in the cost of luggage transfers (if cost is an issue). Take care. Buen camino!
I had the same experience with plantar fasciitis last fall on the Camino Frances. I was walking at least five miles on my "rest" days, just getting around town. Five months later with help from a physical therapist I am able to walk a mile and a half and have a plan to increase my hiking back to previous levels. Now I know how to avoid this problem in the future.
It has been a wonderful journey. Knowing when to stop and rather hurting yourself further takes lots of courage. I remembered limping daily on Camino Primitivo due to swollen ankle and once or twice had to take a taxi due to bad knees. More reasons for you to come back again for another Camino. Thanks for sharing your journey. Buen Camino.
Thank you so much for your kind words! At that time I was heartbroken, but today I can see I did a great thing for my body. This sounds hurtful! Good idea to take the taxi! Do they have luggage transport on the Camino Primitivo? Buen Camino!
You opted for the happy way 😊. When we were there we took the sad way due to Europe unusual heatwave 2022. Overall, great day hike. You do your Camino your way, which I think is awesome. Thanks for sharing your journey. Buen camino.
Oh that's so interesting! But does the way along the road offer more shade or why did you choose to go that one? This is so kind of you. I remember how much I struggled with the fact that I couldn't walk the Camino the way I had planned to. On some of the bad days I literally felt like a loser and asked myself what's wrong with my body. But I got myself out of it again and again, telling myself that so many do not experience the Camino they had hoped for. And there are even many more who will never have the courage or the chance to walk it. And maybe that's what the thirds Camino wanted to teach me: Sometimes don't turn out the way you had planned, but you still can experience a wonderful journey. I feel very grateful that I was able to do it and I am really happy I decided to continue filming. Maybe my videos is exactly what a current or future pilgrim will need to see to keep going or to even start their pilgrimage.
@@richrosebaywell said. Couldn’t agree more. My second Camino, I was limping daily on Camino Primitivo due to bad ankle. On my videos I was cheering the fact that I was the last one into town, which meant I took my time to enjoy my hike. Not a race, slow and steady is how I like to do Camino. The reason we took the road path is because we had our 3 little boys with us with stroller and scooter 🛴 . The road seems easy to maneuver. You’re doing just fine on the Camino.
Your Videos are amazing. I really like it. I am a new subscriber to your channel. Can I talk with you Richrose?
Thank you, but I am not interested in your offer.
Why?@@richrosebay
Ich bin gespannt, wie es klappt! Drücke dir die Daumen :) Ich brauche auch definitiv mehr Routine bzw. Veränderung mancher Dinge.
Ahh, wie lieb von dir einen Kommentar zu bekommen! Ich wusste gar nicht, dass du die Videos noch schaust. Liebe Dank! Was würdest du denn gerne verändern?
@@richrosebaySüßkram nicht mehr als Stresskompensator 🥴 und Motivation für Sport. Ich bin abends so platt vom Arbeits- und Mamaalltag, dass ich mich nicht aufraffen kann.
@@jojoschalkin8274 Das kann ich mir vorstellen, dass es dann schwierig wird, sich wieder aufzuraffen. Ich kann GrowwithJo empfehlen, nicht nur weil ihr den gleichen Namen habt. :D Sie hat viele kurze Videos und theoretisch muss man nur ein bisschen auf der Matte vor sich hin gehen. An den Tagen, an denen ich sehr unmotiviert bin, hilft sie mir sehr, reinzukommen, weil es sehr einfach ist. Müsste ich jetzt erst zum Fitnessstudio fahren oder irgendein HIIT Workout machen, würde ich gleich auf der Couch liegen bleiben. :D
That's so beautiful!! Love it!
Thank you! :)
The Camino provides and the pilgrims pay it forward
Camino Guardian? That is such a wonderful expression and a great idea <3
She was my camino guardian for the whole way! :)
<3
Can you make a video about your goals for 2024? And maybe show your visionboard (if you have one)?
Thank you for the suggestion. Yes! I'm planning on filming it this weekend. :)
Viele Grüße aus Bärstadt. Sehr schöne liebevolle Videos! Unser Abo hast Du!
Ihr seid die besten! :)
Nuts
🤣🤣🤣
I love how cozy and positive your videos are! Best of luck with your new journey <3 Sending love and have a great holiday season!
Oh thank you so much! It's so sweet to get a comment like that, especially on a difficult day like today!
Where can I find the 21-day calm your nervous system challenge?
Hi Melody! You can find it here: counselingwellnesspgh.com/21-day-nervous-system-reset-challenge/ Let me know what you think! :)
Hi Richrose! Nice to meet you. I just discovered your channel and really enjoyed watching this videos. Very well done! I just got off the Camino “The Portuguese Way” myself and posted a bunch of short videos of my experience along the way. I’ve been looking for some people to follow to get my Camino fix now that I’m back home. I am going to start following you. I just subscribed. I look forward to more of your Camino videos.
Oh, thank you so much for your kind words! The Portuguese way is definitely on my bucket list!
<3
I think you've already gone for your camino but I'm going to suggest you look into Kuru Footwear. They mould to your feet and are designed to be for all kinds of foot problems including plantar fasciitis. Theyre actually what I wear for the camino and they've helped my feet a lot!
Thank you. Sound advice.
So happy to hear that it helped!
Do they have allot off cats in this hotel? Also in the restaurant?
No, I don't remember seeing a lot of cats. There was one cat in the outdoor area of the restaurant, but the waiters made sure that she didn't enter inside.
Love your videos and following you on this journey! Keep it up with nurturing yourself and listening to your body :)
Thank you so much for your sweet response! It was much appreciated!
I was just thinking about weight loss and attachment styles the other day. I think one of the biggest battles on a weight loss journey is dealing with feelings of unworthiness.
You are so right. The more I dig into the topic, the more I see that they are so intertwined. Working on healing my fearful-avoidant attachment style also helped my eating. And stopping dieting helped me to feel more safe which then again helped becoming more securely attached. ;)
@@richrosebay That makes sense. As I see it when you follow a main stream diet you give up a lot of your freedom and I can see how that could ultimately be triggering to someone with an avoidant attachment. I just had never really considered it. Im going to have to research this! If you find any articles send them my way! :)
It's look's like your doing great 👌👍☀️
Thank you so much, Rene!
Beautiful work❤
In your intro - you named some of my favorite things - books, decluttering and health - and GRYFFINDOR! Plus, 'Data" and "Analysis" regarding writing down your habits and analyzing them later to correlate them with the results you are seeing and feeling. I am all in. Thank you. :)
Haha, thank you. I might need to change my description box. I thought I would share way more harry potter stuff, but I find it quite difficult to film. But I will always be a gryffindor, haha. ;)
Love finding slow paced channels like urs.. keep the vlogs going!! :)
Oh Nancy, thank you so much. That was so nice to hear!
Look's like you are enjoying your self ❤️ Insite out 😍 Nice upload 💎
Thank you! It was definitely a fun evening! :)
in my weight loss journey I worked on strengthening my spirituality, I recommend you to learn about Islam and read a translated version of the holy Quran , relaying on the lord helped me so much in dealing with day to day events, take care ✨
Jesus said He is the way the truth and the life.Please read the Holy Bible
You’re doing great! Are you from Germany? Your accent and voice is very similar to a close friend of mine who is from Germany. :)
Haha, you've got me. I am from Germany but I have been living in Norway for the past 7 years. :)
So happy for you your so pretty!!
Oh that's so sweet. Thank you!
She is hilarious 😂😂😂😂
I love you
You encouraged me to create a health journal.
Very happy to hear that! A health journal can be so helpful (and motivational as well)!
Loved watching this. Great music :)
Oh, thank you so much! :)
So Nice and fine 🧡
Thank you, Rene! :)
So happy for you
Missed you Sunday
Oh, that's so sweet! I'm back this Sunday, though! :)
New subby here, hey have you ever seen the home walk/workouts creator on YT named "Sharonas Hill"? You remind me so much of her! Anyway, you're very inspirational and congratulations on your new fitness and wellness achievements, it's not an easy journey to trek! 👏🏽🌺💐🎉
Never heard of her before, but I looked at her channel and I definitely can see what you mean. She seems really cool! :) Thank you for your comment, you are absolutely right, it's not an easy journey. But it gets a little bit easier the longer you keep going and not giving up.
Interesting video. Your description of attachment resonates with me. I am also a NoBS member and regained all my weight as I struggled with bingeing, urges and overeating. I think the program has good elements but it doesn’t really teach the techniques to overcome those issues in a tangible way. It relies on a daily food plan which if you go off plan or overeat you have to fill out out another form. But you’re not supposed to see it as failure which is difficult for people who have “failed” at weight loss for years. And then journaling to get out the thoughts. Well once out how I’m supposed to redirect them aside from a pithy phrase like, “this is just a thought”. All this is extremely challenging. I also tire of all the yelling during the Q&A. As someone who has struggled with confidence and self worth hearing all this yelling doesn’t help.
Thank you for your comment Lisa! I'm so sorry to hear that you regained your weight. I managed to overcome my binge eating with the "Brain Over Binge Guide" by Kathryn Hansen. She also has a podcast. Maybe that could help you. But I definitely see where you are coming from. I really like Corinne's approach on the mind management, but I always felt that some things sit deeper. Since I have started working on becoming a more securely attached person I discovered so many new things about eating. I will definitely do a follow up video in January. Oh and I totally agree with you with the yelling. Some coaching calls I just couldn't listen to because I felt the yelling was completely unnecessary. Some of the clients who were coached definitely needed more compassionate coaching, like a virtual hug. Big hugs to you!
Good luck with your pounds 🧡 I enjoy the nature and the great footage and sceneri you manage 👌👍 I liked and subscribed ☀️
Oh that's really kind of you! I'm happy you like the scenery. I will definitely do more of the hike and talk kind of videos. :)
@@richrosebay great i look forward to this. But im shure, many like your video as they are ♥️
You are on the right path! I stopped No BS in February after 5 months, I too was gaining and losing the same 5 pounds. I had lost 80 pounds (CICO) and maintained that weight for 3 years. A few months ago I found a podcast called Brain Over Binge and it helped me overcome my emotional eating. I’ve dropped 7 pounds below the lower end of the weight range I was stuck at.
Wow, Julieann (nice name by the way ;) )! That is amaing! Congratulations on your weight loss. I actually know the podcast because I used the Brain Over Binge Recovery Guide to heal myself from Binge Eating. But I never used it for overeating which I still have from time to time. I might give that a try. Thank you for reminding me of that!
Hello,I came across your video about weight loss.But I also love Norway and hope to visit some day. I enjoyed seeing the outdoors of where u live👍😊💞
Oh thank you! Such a nice comment! Where are you from? Norway is a beautiful country, you should definitely visit it if you have the chance! :)
@@richrosebay U are welcome🤗💞..I'm from Kentucky,USA..I hope to visit 1 day👍😊
Wow u look amazing working on lossing 50ib myself by august keep it up!💜
50 lbs is no joke! How is it going! Crossing fingers for you!
Hi where can we get that book.?
Sorry, I forgot what I was talking about? :D Can you remind me of it?