FatForWeightLoss aims to provide short recipe videos centering around the Ketogenic Diet, while sharing recipes and lifestyle information. I'll provide you with all the tools needed to get you up and running on the Keto diet. Check it out fatforweightloss.com.au. Thanks!
Disclosure: The ketogenic diet in any form or ratio should never be started on your own without the guidance of qualified medical advice. It is your responsibility to evaluate the information and results from the tools and information provided. If you are a health care professional, you should exercise your professional judgment in evaluating any information, and I encourage you to confirm the information contained in this book with other sources before undertaking any treatment or action based on it. If you are a consumer, you should evaluate the information together with your physician or other qualified health care professional.
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There are a few brand of stainless steel containers that can be microwaved now! They are brushed & made a certain way so they don’t spark. It’s fairly new tech, read the labels. Very practical, microwave, freezer, oven and dishwasher safe. Also stain proof and shatterproof, the best of all worlds. Only the lid is plastic and has to be removed for heating. I bought some on Amazon.
I don't want variety. Im just looking for one protien and one veggie. Thats it.
I find the square glass containers best for dinners as otherwise it's too much food to eat 😴 which is already 2-3 cups worth
The package instructions only say , dry rinse and season with seassoning
Though a bit sciency, it was a good presentation. Helpful.
Lol, I just randomly thought of making something like this. I didn't know it was a thing! I'm definitely trying it when I get home.
I only do keto to stop me from binge eating and having too many takeaways. Once I hit a good weight I'll probably just eat at my normal maintenance -500 cals. Normal weightloss is 1-2lbs per week
Where is the recipe
I did with 6 eggs and is too eggy
3:49 another reason to not reheat the food with the lid on is they will explode if we did😂 as they are airtight i guess
Enough protein?
Plastic good but potentially toxic. Metal best but expensive. Glass great but breaks the easiest and is heaviest. We need a better option.
I don't understand what you are saying, so please put your video under ingredient names
He’s said backing soda at first then says baking powder which is it?
Made this today for the first time. It’s quick, easy and delicious. Thank you!
Will this make two crusts or do I have to double the recipe?
This recipe was bang on perfect. Just don't do what I did and add sugar after the curd has already thickened because then it will crystallize and the only reason I did that is I switched my brand of erythritol and this one wasn't quite as sweet as the one I was used to and so I did have to add a 1:1 ratio
Gona try bro. Cheers
what about meal box silicone? is it safe?
Kangaroo? That’s literally the first time I heard of anyone eating kangaroo.
Honey roasted nuts....knowing sugar is in them....omg....just getting off my 48 fast. Ill be fine
Doing Keto for 8 weeks starting in June. This guy needs to learn to say Broccoli 🥦
Lol
Useful info. Woulda gone with plastic if left to my own devices. I’m sold on glass, plus it’s reusable over and over again.
I gave it a try and it tastes damn horrible 😢
Whats the measurement to substitute for psyllium husk
Are each meal 1300? Or is that the total of what you’re showing?
Why are you not uploading new videos?
Very good 👍🏼
Leftovers ? What ! I don’t think so 😢
Any thoughts on using this for breakfast burritos and how that might hold up for freezing vs collard green's? :P
Stop shaking your hands all over the show mate.
Aaron please give me advice when there's constant craving for sweet and salty snacks which is my downfall🤔
1 egg, 1/4 c almond flour, 1 T. of coconut flour, 1 T. refined coconut oil, 1/4 t baking powder. Mix with fork. Microwave in a mug on high for 90 seconds.
Thanks for a great recipe. Your recipe link doesn't open mate
Hi do i need to count calories? Or just carbs.
why?
❤❤
Doesn't look very keto
been on keto, specifically hyperketo (kind of different but it's like 50/50 carnivore and keto) and lost 115 lbs.
HyperKeto isn't just about losing weight-it's about reclaiming your vitality and optimizing your health from the inside out. By adopting a ketogenic lifestyle with HyperKeto, you'll experience a myriad of benefits beyond the scale. From increased mental clarity and focus to stabilized energy levels throughout the day, the positive effects are truly profound. Plus, with the abundance of mouthwatering recipes and meal plans provided, sticking to the program becomes effortless. Don't just imagine a healthier, happier you-make it a reality with HyperKeto.
I tried the link, but I am not receiving it in my email…
Yo man I bought the device and it just gives me single numbers what does that mean? It gives me like a 4 instead of 4.0 I'm not sure how to read it
One study in 2011 seems like not much evidence to go by.. but scientific arguments don't mean much in this context when we have a much more stable material like glass..
Does anyone know the macros?
Not losing weight as my app wants me to eat 1650 calories 😂. Keep showing up ❤
Just found your video! Love the way you explain and really glad I found this I have gone over my protein like 3 days this week and I gained 6oz so I was afraid
Beautiful! Thanks so much.
Funny how glass is more expensive then stainless somehow now