FatForWeightLoss

FatForWeightLoss

FatForWeightLoss aims to provide short recipe videos centering around the Ketogenic Diet, while sharing recipes and lifestyle information. I'll provide you with all the tools needed to get you up and running on the Keto diet. Check it out fatforweightloss.com.au. Thanks!

Disclosure: The ketogenic diet in any form or ratio should never be started on your own without the guidance of qualified medical advice. It is your responsibility to evaluate the information and results from the tools and information provided. If you are a health care professional, you should exercise your professional judgment in evaluating any information, and I encourage you to confirm the information contained in this book with other sources before undertaking any treatment or action based on it. If you are a consumer, you should evaluate the information together with your physician or other qualified health care professional.

Keto Bread Crumbs Recipe

Keto Bread Crumbs Recipe

No Cook Keto Meal Prep

No Cook Keto Meal Prep

Пікірлер

  • @geetha92533
    @geetha925333 күн бұрын

    There are a few brand of stainless steel containers that can be microwaved now! They are brushed & made a certain way so they don’t spark. It’s fairly new tech, read the labels. Very practical, microwave, freezer, oven and dishwasher safe. Also stain proof and shatterproof, the best of all worlds. Only the lid is plastic and has to be removed for heating. I bought some on Amazon.

  • @linamarie84
    @linamarie844 күн бұрын

    I don't want variety. Im just looking for one protien and one veggie. Thats it.

  • @MelpP-ug8hn
    @MelpP-ug8hn13 күн бұрын

    I find the square glass containers best for dinners as otherwise it's too much food to eat 😴 which is already 2-3 cups worth

  • @korn6668
    @korn666813 күн бұрын

    The package instructions only say , dry rinse and season with seassoning

  • @peterplantec7911
    @peterplantec791119 күн бұрын

    Though a bit sciency, it was a good presentation. Helpful.

  • @nnanamolefe9461
    @nnanamolefe946121 күн бұрын

    Lol, I just randomly thought of making something like this. I didn't know it was a thing! I'm definitely trying it when I get home.

  • @stevenwest0
    @stevenwest029 күн бұрын

    I only do keto to stop me from binge eating and having too many takeaways. Once I hit a good weight I'll probably just eat at my normal maintenance -500 cals. Normal weightloss is 1-2lbs per week

  • @noraart5
    @noraart5Ай бұрын

    Where is the recipe

  • @noraart5
    @noraart5Ай бұрын

    I did with 6 eggs and is too eggy

  • @NotaBetaMale
    @NotaBetaMaleАй бұрын

    3:49 another reason to not reheat the food with the lid on is they will explode if we did😂 as they are airtight i guess

  • @amymcphee4668
    @amymcphee4668Ай бұрын

    Enough protein?

  • @xman9963
    @xman9963Ай бұрын

    Plastic good but potentially toxic. Metal best but expensive. Glass great but breaks the easiest and is heaviest. We need a better option.

  • @hasithhasith2120
    @hasithhasith2120Ай бұрын

    I don't understand what you are saying, so please put your video under ingredient names

  • @kizzywitch
    @kizzywitchАй бұрын

    He’s said backing soda at first then says baking powder which is it?

  • @genomeara6922
    @genomeara69222 ай бұрын

    Made this today for the first time. It’s quick, easy and delicious. Thank you!

  • @ellenalmqvist6413
    @ellenalmqvist64132 ай бұрын

    Will this make two crusts or do I have to double the recipe?

  • @ArohaStill
    @ArohaStill2 ай бұрын

    This recipe was bang on perfect. Just don't do what I did and add sugar after the curd has already thickened because then it will crystallize and the only reason I did that is I switched my brand of erythritol and this one wasn't quite as sweet as the one I was used to and so I did have to add a 1:1 ratio

  • @Flow_State1991
    @Flow_State19912 ай бұрын

    Gona try bro. Cheers

  • @fathiebusyra813
    @fathiebusyra8132 ай бұрын

    what about meal box silicone? is it safe?

  • @jasonprice9292
    @jasonprice92922 ай бұрын

    Kangaroo? That’s literally the first time I heard of anyone eating kangaroo.

  • @Metubetangy
    @Metubetangy2 ай бұрын

    Honey roasted nuts....knowing sugar is in them....omg....just getting off my 48 fast. Ill be fine

  • @neilmclean4439
    @neilmclean44392 ай бұрын

    Doing Keto for 8 weeks starting in June. This guy needs to learn to say Broccoli 🥦

  • @randydiebold325
    @randydiebold3252 ай бұрын

    Lol

  • @bigbossadidoss8678
    @bigbossadidoss86783 ай бұрын

    Useful info. Woulda gone with plastic if left to my own devices. I’m sold on glass, plus it’s reusable over and over again.

  • @finnfransen_official279
    @finnfransen_official2793 ай бұрын

    I gave it a try and it tastes damn horrible 😢

  • @starr8111
    @starr81113 ай бұрын

    Whats the measurement to substitute for psyllium husk

  • @justiceearth9702
    @justiceearth97023 ай бұрын

    Are each meal 1300? Or is that the total of what you’re showing?

  • @krammago9196
    @krammago91963 ай бұрын

    Why are you not uploading new videos?

  • @josygiani3022
    @josygiani30223 ай бұрын

    Very good 👍🏼

  • @jacquelinedavis6326
    @jacquelinedavis63263 ай бұрын

    Leftovers ? What ! I don’t think so 😢

  • @frankenstein3163
    @frankenstein31633 ай бұрын

    Any thoughts on using this for breakfast burritos and how that might hold up for freezing vs collard green's? :P

  • @o.t1456
    @o.t14564 ай бұрын

    Stop shaking your hands all over the show mate.

  • @itvids4444
    @itvids44444 ай бұрын

    Aaron please give me advice when there's constant craving for sweet and salty snacks which is my downfall🤔

  • @mkrishnan981
    @mkrishnan9814 ай бұрын

    1 egg, 1/4 c almond flour, 1 T. of coconut flour, 1 T. refined coconut oil, 1/4 t baking powder. Mix with fork. Microwave in a mug on high for 90 seconds.

  • @brianmarshall7214
    @brianmarshall72144 ай бұрын

    Thanks for a great recipe. Your recipe link doesn't open mate

  • @melanieelgo
    @melanieelgo4 ай бұрын

    Hi do i need to count calories? Or just carbs.

  • @LarryaproudU.S.citizen
    @LarryaproudU.S.citizen4 ай бұрын

    why?

  • @Mylife_be1
    @Mylife_be14 ай бұрын

    ❤❤

  • @vivianhull3317
    @vivianhull33174 ай бұрын

    Doesn't look very keto

  • @JoanArias-zv4fw
    @JoanArias-zv4fw4 ай бұрын

    been on keto, specifically hyperketo (kind of different but it's like 50/50 carnivore and keto) and lost 115 lbs.

  • @RodrigoCruz-sj6il
    @RodrigoCruz-sj6il4 ай бұрын

    HyperKeto isn't just about losing weight-it's about reclaiming your vitality and optimizing your health from the inside out. By adopting a ketogenic lifestyle with HyperKeto, you'll experience a myriad of benefits beyond the scale. From increased mental clarity and focus to stabilized energy levels throughout the day, the positive effects are truly profound. Plus, with the abundance of mouthwatering recipes and meal plans provided, sticking to the program becomes effortless. Don't just imagine a healthier, happier you-make it a reality with HyperKeto.

  • @angelinehamilton2307
    @angelinehamilton23074 ай бұрын

    I tried the link, but I am not receiving it in my email…

  • @B0n312345
    @B0n3123455 ай бұрын

    Yo man I bought the device and it just gives me single numbers what does that mean? It gives me like a 4 instead of 4.0 I'm not sure how to read it

  • @isaacyoung1868
    @isaacyoung18685 ай бұрын

    One study in 2011 seems like not much evidence to go by.. but scientific arguments don't mean much in this context when we have a much more stable material like glass..

  • @henk0ne932
    @henk0ne9325 ай бұрын

    Does anyone know the macros?

  • @BridiesMammaG
    @BridiesMammaG5 ай бұрын

    Not losing weight as my app wants me to eat 1650 calories 😂. Keep showing up ❤

  • @pattirobinson3208
    @pattirobinson32085 ай бұрын

    Just found your video! Love the way you explain and really glad I found this I have gone over my protein like 3 days this week and I gained 6oz so I was afraid

  • @ShoshanaBrand
    @ShoshanaBrand5 ай бұрын

    Beautiful! Thanks so much.

  • @MrFahelz
    @MrFahelz5 ай бұрын

    Funny how glass is more expensive then stainless somehow now