Bodhi Surf + Yoga

Bodhi Surf + Yoga

We are a B Corp certified and 1% for the Planet member surf and yoga camp in beautiful Bahia Ballena, Osa, Costa Rica! Take a peek into our world: surfing, yoga, bodysurf, environmental initiatives, and fun!

Пікірлер

  • @TheBereanVoice
    @TheBereanVoice10 сағат бұрын

    Don't leave Uvita without eating at Alejo's Mexican Restaurant. Tell him Randy sent you. I have a house for sale between San Isidro and Dominical if anyone is interested.

  • @robertbutera2726
    @robertbutera272610 күн бұрын

    Great to see you both sharing on a topic most surfers feel yet few speak about! Keep up all the wonderful work you do touching so many lives!

  • @BodhiSurfYoga
    @BodhiSurfYoga10 күн бұрын

    🙏🙏🙏 appreciate you!!

  • @rickdeckardbladerunner2049
    @rickdeckardbladerunner204923 күн бұрын

    My good friend died doing this, so please get a new hobby.

  • @BodhiSurfYoga
    @BodhiSurfYoga22 күн бұрын

    sorry to hear 😔

  • @user-bb1pj6tu3n
    @user-bb1pj6tu3nАй бұрын

    Awsome thanks dude

  • @BodhiSurfYoga
    @BodhiSurfYogaАй бұрын

    glad you found this helpful!

  • @stevendorsey4882
    @stevendorsey4882Ай бұрын

    Thank you, Pilar, for this wonderful instruction and demonstration of yoga core strength.

  • @BodhiSurfYoga
    @BodhiSurfYogaАй бұрын

    so glad you found the video helpful. ❤

  • @romuloveneronideazevedo6847
    @romuloveneronideazevedo68472 ай бұрын

    É o peitooooo!!!!

  • @BodhiSurfYoga
    @BodhiSurfYoga2 ай бұрын

    🌊🌊🌊

  • @caro181973
    @caro1819732 ай бұрын

    Muchas gracias! Excelente, mi segundo día haciéndola. Es el reto que mi espalda necesita.

  • @BodhiSurfYoga
    @BodhiSurfYoga2 ай бұрын

    Gracias a usted! 🥰

  • @user-ml4pi5jz3n
    @user-ml4pi5jz3n3 ай бұрын

    This was beautiful! Im teaching my girlfriend how to surf and bodysurf :) and i imagined ourselves in your retreat ❤❤❤❤❤

  • @BodhiSurfYoga
    @BodhiSurfYoga3 ай бұрын

    that's awesome! 👏 Definitely check it out! thank you for watching,

  • @eddiearaya2456
    @eddiearaya24563 ай бұрын

    What's the name of the cocnut tour?

  • @BodhiSurfYoga
    @BodhiSurfYoga3 ай бұрын

    it doesn't really have a name haha. It's a pretty informal tour that's run by a man named Davíd from his house. His instagram and Facebook handles (doesn't have a website) are "Coco time Punta Lagarto." Facebook here --> facebook.com/ProductosDeCocoPuntaLagarto/ We usually deal with the bookings for our guests, by communicating directly with him. The tour can also be booked through Costa Rica Culture Tours, and there it's just referred to as the "Coconut tour". Let me know if there's any other way I can help with this.

  • @starchildarryl
    @starchildarryl4 ай бұрын

    I know how to body surf but this was an excellent tutorial

  • @BodhiSurfYoga
    @BodhiSurfYoga4 ай бұрын

    awesome, thank you so much for watching!

  • @tiagolcosta
    @tiagolcosta5 ай бұрын

    beautiful video ! thanks

  • @BodhiSurfYoga
    @BodhiSurfYoga5 ай бұрын

    Glad you liked it!

  • @marcielynn4886
    @marcielynn48865 ай бұрын

    It is called a handboard. I use two but fiberglass.

  • @BodhiSurfYoga
    @BodhiSurfYoga5 ай бұрын

    Hmmm, never heard that before. We have always called it a hand plane, but we do see that the company SLYDE calls them handboards. Thanks for the tidbit of info. It's always great to learn something new.

  • @starchildarryl
    @starchildarryl5 ай бұрын

    So few videos on topic. Thanks for making. I been doing body surfing for over 30 years

  • @BodhiSurfYoga
    @BodhiSurfYoga5 ай бұрын

    couldn't agree more. thank you for watching!

  • @user-ic6ki9py6c
    @user-ic6ki9py6c5 ай бұрын

    ???? Of course the way you've been popping up daily for years feels "athletic" and "natural" to you!!

  • @BodhiSurfYoga
    @BodhiSurfYoga5 ай бұрын

    Where specifically do you feel like you're having challenges? We'd love to help you make it feel natural and athletic to you too. One tip is to practice the motion 10-15 times per day and even film yourself doing it.

  • @daffypiliero8310
    @daffypiliero83105 ай бұрын

    'Promo SM'

  • @BodhiSurfYoga
    @BodhiSurfYoga5 ай бұрын

    Thanks for watching. We definitely promote picking a safe and durable beginner surfboard.

  • @benefits148
    @benefits1486 ай бұрын

    Aquaman

  • @BodhiSurfYoga
    @BodhiSurfYoga6 ай бұрын

    🌊🌊🌊

  • @heavenzhang1312
    @heavenzhang13128 ай бұрын

    Such a great tutorial video! So many helpful tips. Really appreciate it. Thanks for sharing 🙏

  • @BodhiSurfYoga
    @BodhiSurfYoga6 ай бұрын

    Thank you!! Glad you found it helpful.

  • @krismaly6300
    @krismaly63008 ай бұрын

    Thanks for sharing information Question When is the best time to visit this place Are there any packages?

  • @BodhiSurfYoga
    @BodhiSurfYoga8 ай бұрын

    Great question! We actually wrote up a full blog answering just that question. There are pros and cons to visiting during all seasons. I'd check out our article here -- www.bodhisurfyoga.com/best-time-of-year-to-visit-uvita-costa-rica As well, if you're interested in exploring any packages, we have them outline at our site here: www.bodhisurfyoga.com/

  • @hilandak
    @hilandak9 ай бұрын

    Great location, super cool vibes. Travis was very accommodating and worked with my schedule even though we didn’t have the numbers for a class. Luis, my instructor was chill, supportive and just about perfect at pushing my boundaries safely. My only downside was my own. Should have prepared better cardio. I plan on some more individual lessons as soon as the surfs right. Next trip I hope to bring my wife for some yoga classes. I don’t think you can go wrong with these folks.

  • @stevencaldwell838
    @stevencaldwell8389 ай бұрын

    I’m about to go for a bodysurf… no sandbars, decent combo swell… huge shore pound! This is how I save $ NOT going to the chiropractor!

  • @BodhiSurfYoga
    @BodhiSurfYoga9 ай бұрын

    Sounds awesome!

  • @2hot4ubiebs
    @2hot4ubiebs11 ай бұрын

    I want to be a waterman😂

  • @BodhiSurfYoga
    @BodhiSurfYoga10 ай бұрын

    Love that.

  • @richardelliott8352
    @richardelliott835211 ай бұрын

    I usually just tell people to position yourself in front of a wave with your ass higher than your shoulders, for brevity's sake, but this instruction is much better in the details. I would add to thank the ocean each time before you enter, but that is a personal decision. I look at it as trying to stay on the good side of what can be a great and powerful friend.

  • @BodhiSurfYoga
    @BodhiSurfYoga11 ай бұрын

    Love that. ❤

  • @AtortAerials
    @AtortAerials Жыл бұрын

    Making me miss Hawaii and CR

  • @BodhiSurfYoga
    @BodhiSurfYoga5 ай бұрын

    Feel free to join us anytime.

  • @carlbell9148
    @carlbell9148 Жыл бұрын

    Library

  • @BodhiSurfYoga
    @BodhiSurfYoga5 ай бұрын

    Great add to the library, thanks.

  • @SurvivalSquirrel
    @SurvivalSquirrel Жыл бұрын

    But wait! How do i bloody stop??? On a crowded beach that is very important!

  • @teammurdoch
    @teammurdoch11 ай бұрын

    Practice duck diving as you are propelled on the wave, and letting the wave carry your body and legs over your head as you tuck your head and do a somersault roll, leaving you behind the wave when you come up to the surface. Just make sure it's deep enough when doing this so you don't injure yourself by hitting sand below!

  • @BodhiSurfYoga
    @BodhiSurfYoga9 ай бұрын

    Yes, that is very important. There are several ways to stop. Hit up our pal Spencer via thebodysurfblog.com/ and I'm sure you'll get a few great answers! More to come soon!

  • @SurvivalSquirrel
    @SurvivalSquirrel9 ай бұрын

    @@teammurdoch head down in shallow waters?

  • @teammurdoch
    @teammurdoch9 ай бұрын

    @@SurvivalSquirrel I addressed that in my last sentence. No, if it's shallow then obviously just put feet down and stand up.

  • @ballenarentals1662
    @ballenarentals1662 Жыл бұрын

    Felicidades por ser un ejemplo en nuestra comunidad! Bravo!

  • @BodhiSurfYoga
    @BodhiSurfYoga9 ай бұрын

    Gracias. Thank you. We LOVE our community and being a community-engaged business.

  • @SuperBernmeister
    @SuperBernmeister Жыл бұрын

    Awesome video my friends. We are so proud of you all for your love and commitment that you express to people and our planet. 🎉

  • @igedeanune1486
    @igedeanune1486 Жыл бұрын

    this is so sad tbh

  • @BodhiSurfYoga
    @BodhiSurfYoga9 ай бұрын

    Bummer, what about this is so sad?

  • @bodysurfcollective
    @bodysurfcollective Жыл бұрын

    Awesome instruction!

  • @BodhiSurfYoga
    @BodhiSurfYoga Жыл бұрын

    Glad you think so! Thanks for watching!

  • @bodysurfcollective
    @bodysurfcollective Жыл бұрын

    Looks like fun!

  • @BodhiSurfYoga
    @BodhiSurfYoga Жыл бұрын

    Right!?

  • @Toniula05
    @Toniula05 Жыл бұрын

    Great help was looking for something like this to insert in my gym trainning. One question how should i proceed with this? 4 sets each exercises, 30 sec each one with 30 sec rest between exercises? Or By reps? What's your advice? Thanks I'm subscriving

  • @BodhiSurfYoga
    @BodhiSurfYoga Жыл бұрын

    Thank you Antonio! We added it to the description in case others have the same question, but we do recommend 3-4 sets of 15-20 reps for each exercise!

  • @Toniula05
    @Toniula05 Жыл бұрын

    @@BodhiSurfYoga Perfect thank you so much, will be waiting for more great content, keep it up

  • @BodhiSurfYoga
    @BodhiSurfYoga Жыл бұрын

    @@Toniula05 - You bet. Thanks for watching!

  • @lewisk9803
    @lewisk9803 Жыл бұрын

    Make more amazing videos. This channel needs Promo SM.

  • @BodhiSurfYoga
    @BodhiSurfYoga9 ай бұрын

    Thanks, we are doing our best to produce content that inspires, educates, and empowers.

  • @ciolabros
    @ciolabros Жыл бұрын

    Can we see a more advanced tutorial now? Like different techniques in the water and when to use each one and even how to spin

  • @bodysurfcollective
    @bodysurfcollective Жыл бұрын

    kzread.info/dash/bejne/oqmE0ceqmpjaips.html

  • @BodhiSurfYoga
    @BodhiSurfYoga9 ай бұрын

    Yes, we have some more advanced content in the library. We can also recommend checking out the thebodysurfblog.com/

  • @peacecalls2011
    @peacecalls2011 Жыл бұрын

    💜

  • @BodhiSurfYoga
    @BodhiSurfYoga10 ай бұрын

    🌊🌊🌊

  • @holdengreene9717
    @holdengreene97172 жыл бұрын

    Keep up the great work guys, thanks for all you do!

  • @trenchtown69
    @trenchtown692 жыл бұрын

    Hi guys - can I rent surfboards at your resort as well?

  • @BodhiSurfYoga
    @BodhiSurfYoga2 жыл бұрын

    We do not rent boards to the public unfortunately. There are a number of places in the area that do, however!

  • @moodhealingwithti-an
    @moodhealingwithti-an3 жыл бұрын

    This is wonderful, I loved hearing her perspective!

  • @BodhiSurfYoga
    @BodhiSurfYoga9 ай бұрын

    Thanks, we love providing content that is inspiring, educational and empowering.

  • @martywilson7873
    @martywilson78733 жыл бұрын

    WOW. Congrats! Catch a wave for me! M

  • @BodhiSurfYoga
    @BodhiSurfYoga9 ай бұрын

    Cheers! We did, and we will continue to do so. Thanks for the support.

  • @hhannemann8603
    @hhannemann86033 жыл бұрын

    fantástico!!! ❤

  • @BodhiSurfYoga
    @BodhiSurfYoga9 ай бұрын

    Gracias. Hay muchas lecciones que el surf y yoga nos han dado.

  • @tomisanchezmaluf
    @tomisanchezmaluf4 жыл бұрын

    ❤️

  • @BodhiSurfYoga
    @BodhiSurfYoga8 ай бұрын

    Lessons that last a lifetime.

  • @caro181973
    @caro1819734 жыл бұрын

    muchas gracias! una rutina muy placentera. Me encanta como balanceas tus clases entre trabajo fuerte y relajado. cada nueva clase que pruebo se conviete en mi favorita...ya tengo muchas favoritas!

  • @BodhiSurfYoga
    @BodhiSurfYoga9 ай бұрын

    Pura Vida! Gracias a usted por confiar en nuestros clases de yoga y videos.

  • @caro181973
    @caro1819734 жыл бұрын

    Muchas gracias, justo lo que necesitaba hoy!

  • @BodhiSurfYoga
    @BodhiSurfYoga9 ай бұрын

    Que dicha, estamos super felices de saber eso.

  • @gabicarrera07
    @gabicarrera074 жыл бұрын

    Gracias Pilar, qué maravilla!

  • @bradgreen6792
    @bradgreen67924 жыл бұрын

    Thanks guys! Great to loosen up the body after hiking up and down the steep hills around Uvita.

  • @BodhiSurfYoga
    @BodhiSurfYoga9 ай бұрын

    Stoked you enjoyed the video. We strive to produce content that is inspiring, educational, and empowering.

  • @NZVIVZN
    @NZVIVZN4 жыл бұрын

    Perfect practice for post run as well as for releasing upper body tension from hours of flute playing! Thank you!

  • @BodhiSurfYoga
    @BodhiSurfYoga4 жыл бұрын

    Glad you enjoyed it! :)

  • @martinwilson8296
    @martinwilson82964 жыл бұрын

    Hey Spencer! Great to see you and the grounds o' Bodhi! Catch a wave for me! Thanks, Marty

  • @BodhiSurfYoga
    @BodhiSurfYoga9 ай бұрын

    Cheers, we caught many waves for you. See you soon!

  • @atl4433
    @atl44334 жыл бұрын

    Amazing! Thank you, Pilar.

  • @BodhiSurfYoga
    @BodhiSurfYoga9 ай бұрын

    You are welcome. We look forward to sharing more content soon.

  • @andreeapopa3085
    @andreeapopa30854 жыл бұрын

    Loved it! Thanks for sharing these videos.

  • @BodhiSurfYoga
    @BodhiSurfYoga5 ай бұрын

    We are happy you loved it. Stay tuned in for more.