We are a B Corp certified and 1% for the Planet member surf and yoga camp in beautiful Bahia Ballena, Osa, Costa Rica! Take a peek into our world: surfing, yoga, bodysurf, environmental initiatives, and fun!
Don't leave Uvita without eating at Alejo's Mexican Restaurant. Tell him Randy sent you. I have a house for sale between San Isidro and Dominical if anyone is interested.
@robertbutera272610 күн бұрын
Great to see you both sharing on a topic most surfers feel yet few speak about! Keep up all the wonderful work you do touching so many lives!
@BodhiSurfYoga10 күн бұрын
🙏🙏🙏 appreciate you!!
@rickdeckardbladerunner204923 күн бұрын
My good friend died doing this, so please get a new hobby.
@BodhiSurfYoga22 күн бұрын
sorry to hear 😔
@user-bb1pj6tu3nАй бұрын
Awsome thanks dude
@BodhiSurfYogaАй бұрын
glad you found this helpful!
@stevendorsey4882Ай бұрын
Thank you, Pilar, for this wonderful instruction and demonstration of yoga core strength.
@BodhiSurfYogaАй бұрын
so glad you found the video helpful. ❤
@romuloveneronideazevedo68472 ай бұрын
É o peitooooo!!!!
@BodhiSurfYoga2 ай бұрын
🌊🌊🌊
@caro1819732 ай бұрын
Muchas gracias! Excelente, mi segundo día haciéndola. Es el reto que mi espalda necesita.
@BodhiSurfYoga2 ай бұрын
Gracias a usted! 🥰
@user-ml4pi5jz3n3 ай бұрын
This was beautiful! Im teaching my girlfriend how to surf and bodysurf :) and i imagined ourselves in your retreat ❤❤❤❤❤
@BodhiSurfYoga3 ай бұрын
that's awesome! 👏 Definitely check it out! thank you for watching,
@eddiearaya24563 ай бұрын
What's the name of the cocnut tour?
@BodhiSurfYoga3 ай бұрын
it doesn't really have a name haha. It's a pretty informal tour that's run by a man named Davíd from his house. His instagram and Facebook handles (doesn't have a website) are "Coco time Punta Lagarto." Facebook here --> facebook.com/ProductosDeCocoPuntaLagarto/ We usually deal with the bookings for our guests, by communicating directly with him. The tour can also be booked through Costa Rica Culture Tours, and there it's just referred to as the "Coconut tour". Let me know if there's any other way I can help with this.
@starchildarryl4 ай бұрын
I know how to body surf but this was an excellent tutorial
@BodhiSurfYoga4 ай бұрын
awesome, thank you so much for watching!
@tiagolcosta5 ай бұрын
beautiful video ! thanks
@BodhiSurfYoga5 ай бұрын
Glad you liked it!
@marcielynn48865 ай бұрын
It is called a handboard. I use two but fiberglass.
@BodhiSurfYoga5 ай бұрын
Hmmm, never heard that before. We have always called it a hand plane, but we do see that the company SLYDE calls them handboards. Thanks for the tidbit of info. It's always great to learn something new.
@starchildarryl5 ай бұрын
So few videos on topic. Thanks for making. I been doing body surfing for over 30 years
@BodhiSurfYoga5 ай бұрын
couldn't agree more. thank you for watching!
@user-ic6ki9py6c5 ай бұрын
???? Of course the way you've been popping up daily for years feels "athletic" and "natural" to you!!
@BodhiSurfYoga5 ай бұрын
Where specifically do you feel like you're having challenges? We'd love to help you make it feel natural and athletic to you too. One tip is to practice the motion 10-15 times per day and even film yourself doing it.
@daffypiliero83105 ай бұрын
'Promo SM'
@BodhiSurfYoga5 ай бұрын
Thanks for watching. We definitely promote picking a safe and durable beginner surfboard.
@benefits1486 ай бұрын
Aquaman
@BodhiSurfYoga6 ай бұрын
🌊🌊🌊
@heavenzhang13128 ай бұрын
Such a great tutorial video! So many helpful tips. Really appreciate it. Thanks for sharing 🙏
@BodhiSurfYoga6 ай бұрын
Thank you!! Glad you found it helpful.
@krismaly63008 ай бұрын
Thanks for sharing information Question When is the best time to visit this place Are there any packages?
@BodhiSurfYoga8 ай бұрын
Great question! We actually wrote up a full blog answering just that question. There are pros and cons to visiting during all seasons. I'd check out our article here -- www.bodhisurfyoga.com/best-time-of-year-to-visit-uvita-costa-rica As well, if you're interested in exploring any packages, we have them outline at our site here: www.bodhisurfyoga.com/
@hilandak9 ай бұрын
Great location, super cool vibes. Travis was very accommodating and worked with my schedule even though we didn’t have the numbers for a class. Luis, my instructor was chill, supportive and just about perfect at pushing my boundaries safely. My only downside was my own. Should have prepared better cardio. I plan on some more individual lessons as soon as the surfs right. Next trip I hope to bring my wife for some yoga classes. I don’t think you can go wrong with these folks.
@stevencaldwell8389 ай бұрын
I’m about to go for a bodysurf… no sandbars, decent combo swell… huge shore pound! This is how I save $ NOT going to the chiropractor!
@BodhiSurfYoga9 ай бұрын
Sounds awesome!
@2hot4ubiebs11 ай бұрын
I want to be a waterman😂
@BodhiSurfYoga10 ай бұрын
Love that.
@richardelliott835211 ай бұрын
I usually just tell people to position yourself in front of a wave with your ass higher than your shoulders, for brevity's sake, but this instruction is much better in the details. I would add to thank the ocean each time before you enter, but that is a personal decision. I look at it as trying to stay on the good side of what can be a great and powerful friend.
@BodhiSurfYoga11 ай бұрын
Love that. ❤
@AtortAerials Жыл бұрын
Making me miss Hawaii and CR
@BodhiSurfYoga5 ай бұрын
Feel free to join us anytime.
@carlbell9148 Жыл бұрын
Library
@BodhiSurfYoga5 ай бұрын
Great add to the library, thanks.
@SurvivalSquirrel Жыл бұрын
But wait! How do i bloody stop??? On a crowded beach that is very important!
@teammurdoch11 ай бұрын
Practice duck diving as you are propelled on the wave, and letting the wave carry your body and legs over your head as you tuck your head and do a somersault roll, leaving you behind the wave when you come up to the surface. Just make sure it's deep enough when doing this so you don't injure yourself by hitting sand below!
@BodhiSurfYoga9 ай бұрын
Yes, that is very important. There are several ways to stop. Hit up our pal Spencer via thebodysurfblog.com/ and I'm sure you'll get a few great answers! More to come soon!
@SurvivalSquirrel9 ай бұрын
@@teammurdoch head down in shallow waters?
@teammurdoch9 ай бұрын
@@SurvivalSquirrel I addressed that in my last sentence. No, if it's shallow then obviously just put feet down and stand up.
@ballenarentals1662 Жыл бұрын
Felicidades por ser un ejemplo en nuestra comunidad! Bravo!
@BodhiSurfYoga9 ай бұрын
Gracias. Thank you. We LOVE our community and being a community-engaged business.
@SuperBernmeister Жыл бұрын
Awesome video my friends. We are so proud of you all for your love and commitment that you express to people and our planet. 🎉
@igedeanune1486 Жыл бұрын
this is so sad tbh
@BodhiSurfYoga9 ай бұрын
Bummer, what about this is so sad?
@bodysurfcollective Жыл бұрын
Awesome instruction!
@BodhiSurfYoga Жыл бұрын
Glad you think so! Thanks for watching!
@bodysurfcollective Жыл бұрын
Looks like fun!
@BodhiSurfYoga Жыл бұрын
Right!?
@Toniula05 Жыл бұрын
Great help was looking for something like this to insert in my gym trainning. One question how should i proceed with this? 4 sets each exercises, 30 sec each one with 30 sec rest between exercises? Or By reps? What's your advice? Thanks I'm subscriving
@BodhiSurfYoga Жыл бұрын
Thank you Antonio! We added it to the description in case others have the same question, but we do recommend 3-4 sets of 15-20 reps for each exercise!
@Toniula05 Жыл бұрын
@@BodhiSurfYoga Perfect thank you so much, will be waiting for more great content, keep it up
@BodhiSurfYoga Жыл бұрын
@@Toniula05 - You bet. Thanks for watching!
@lewisk9803 Жыл бұрын
Make more amazing videos. This channel needs Promo SM.
@BodhiSurfYoga9 ай бұрын
Thanks, we are doing our best to produce content that inspires, educates, and empowers.
@ciolabros Жыл бұрын
Can we see a more advanced tutorial now? Like different techniques in the water and when to use each one and even how to spin
@bodysurfcollective Жыл бұрын
kzread.info/dash/bejne/oqmE0ceqmpjaips.html
@BodhiSurfYoga9 ай бұрын
Yes, we have some more advanced content in the library. We can also recommend checking out the thebodysurfblog.com/
@peacecalls2011 Жыл бұрын
💜
@BodhiSurfYoga10 ай бұрын
🌊🌊🌊
@holdengreene97172 жыл бұрын
Keep up the great work guys, thanks for all you do!
@trenchtown692 жыл бұрын
Hi guys - can I rent surfboards at your resort as well?
@BodhiSurfYoga2 жыл бұрын
We do not rent boards to the public unfortunately. There are a number of places in the area that do, however!
@moodhealingwithti-an3 жыл бұрын
This is wonderful, I loved hearing her perspective!
@BodhiSurfYoga9 ай бұрын
Thanks, we love providing content that is inspiring, educational and empowering.
@martywilson78733 жыл бұрын
WOW. Congrats! Catch a wave for me! M
@BodhiSurfYoga9 ай бұрын
Cheers! We did, and we will continue to do so. Thanks for the support.
@hhannemann86033 жыл бұрын
fantástico!!! ❤
@BodhiSurfYoga9 ай бұрын
Gracias. Hay muchas lecciones que el surf y yoga nos han dado.
@tomisanchezmaluf4 жыл бұрын
❤️
@BodhiSurfYoga8 ай бұрын
Lessons that last a lifetime.
@caro1819734 жыл бұрын
muchas gracias! una rutina muy placentera. Me encanta como balanceas tus clases entre trabajo fuerte y relajado. cada nueva clase que pruebo se conviete en mi favorita...ya tengo muchas favoritas!
@BodhiSurfYoga9 ай бұрын
Pura Vida! Gracias a usted por confiar en nuestros clases de yoga y videos.
@caro1819734 жыл бұрын
Muchas gracias, justo lo que necesitaba hoy!
@BodhiSurfYoga9 ай бұрын
Que dicha, estamos super felices de saber eso.
@gabicarrera074 жыл бұрын
Gracias Pilar, qué maravilla!
@bradgreen67924 жыл бұрын
Thanks guys! Great to loosen up the body after hiking up and down the steep hills around Uvita.
@BodhiSurfYoga9 ай бұрын
Stoked you enjoyed the video. We strive to produce content that is inspiring, educational, and empowering.
@NZVIVZN4 жыл бұрын
Perfect practice for post run as well as for releasing upper body tension from hours of flute playing! Thank you!
@BodhiSurfYoga4 жыл бұрын
Glad you enjoyed it! :)
@martinwilson82964 жыл бұрын
Hey Spencer! Great to see you and the grounds o' Bodhi! Catch a wave for me! Thanks, Marty
@BodhiSurfYoga9 ай бұрын
Cheers, we caught many waves for you. See you soon!
@atl44334 жыл бұрын
Amazing! Thank you, Pilar.
@BodhiSurfYoga9 ай бұрын
You are welcome. We look forward to sharing more content soon.
@andreeapopa30854 жыл бұрын
Loved it! Thanks for sharing these videos.
@BodhiSurfYoga5 ай бұрын
We are happy you loved it. Stay tuned in for more.
Пікірлер
Don't leave Uvita without eating at Alejo's Mexican Restaurant. Tell him Randy sent you. I have a house for sale between San Isidro and Dominical if anyone is interested.
Great to see you both sharing on a topic most surfers feel yet few speak about! Keep up all the wonderful work you do touching so many lives!
🙏🙏🙏 appreciate you!!
My good friend died doing this, so please get a new hobby.
sorry to hear 😔
Awsome thanks dude
glad you found this helpful!
Thank you, Pilar, for this wonderful instruction and demonstration of yoga core strength.
so glad you found the video helpful. ❤
É o peitooooo!!!!
🌊🌊🌊
Muchas gracias! Excelente, mi segundo día haciéndola. Es el reto que mi espalda necesita.
Gracias a usted! 🥰
This was beautiful! Im teaching my girlfriend how to surf and bodysurf :) and i imagined ourselves in your retreat ❤❤❤❤❤
that's awesome! 👏 Definitely check it out! thank you for watching,
What's the name of the cocnut tour?
it doesn't really have a name haha. It's a pretty informal tour that's run by a man named Davíd from his house. His instagram and Facebook handles (doesn't have a website) are "Coco time Punta Lagarto." Facebook here --> facebook.com/ProductosDeCocoPuntaLagarto/ We usually deal with the bookings for our guests, by communicating directly with him. The tour can also be booked through Costa Rica Culture Tours, and there it's just referred to as the "Coconut tour". Let me know if there's any other way I can help with this.
I know how to body surf but this was an excellent tutorial
awesome, thank you so much for watching!
beautiful video ! thanks
Glad you liked it!
It is called a handboard. I use two but fiberglass.
Hmmm, never heard that before. We have always called it a hand plane, but we do see that the company SLYDE calls them handboards. Thanks for the tidbit of info. It's always great to learn something new.
So few videos on topic. Thanks for making. I been doing body surfing for over 30 years
couldn't agree more. thank you for watching!
???? Of course the way you've been popping up daily for years feels "athletic" and "natural" to you!!
Where specifically do you feel like you're having challenges? We'd love to help you make it feel natural and athletic to you too. One tip is to practice the motion 10-15 times per day and even film yourself doing it.
'Promo SM'
Thanks for watching. We definitely promote picking a safe and durable beginner surfboard.
Aquaman
🌊🌊🌊
Such a great tutorial video! So many helpful tips. Really appreciate it. Thanks for sharing 🙏
Thank you!! Glad you found it helpful.
Thanks for sharing information Question When is the best time to visit this place Are there any packages?
Great question! We actually wrote up a full blog answering just that question. There are pros and cons to visiting during all seasons. I'd check out our article here -- www.bodhisurfyoga.com/best-time-of-year-to-visit-uvita-costa-rica As well, if you're interested in exploring any packages, we have them outline at our site here: www.bodhisurfyoga.com/
Great location, super cool vibes. Travis was very accommodating and worked with my schedule even though we didn’t have the numbers for a class. Luis, my instructor was chill, supportive and just about perfect at pushing my boundaries safely. My only downside was my own. Should have prepared better cardio. I plan on some more individual lessons as soon as the surfs right. Next trip I hope to bring my wife for some yoga classes. I don’t think you can go wrong with these folks.
I’m about to go for a bodysurf… no sandbars, decent combo swell… huge shore pound! This is how I save $ NOT going to the chiropractor!
Sounds awesome!
I want to be a waterman😂
Love that.
I usually just tell people to position yourself in front of a wave with your ass higher than your shoulders, for brevity's sake, but this instruction is much better in the details. I would add to thank the ocean each time before you enter, but that is a personal decision. I look at it as trying to stay on the good side of what can be a great and powerful friend.
Love that. ❤
Making me miss Hawaii and CR
Feel free to join us anytime.
Library
Great add to the library, thanks.
But wait! How do i bloody stop??? On a crowded beach that is very important!
Practice duck diving as you are propelled on the wave, and letting the wave carry your body and legs over your head as you tuck your head and do a somersault roll, leaving you behind the wave when you come up to the surface. Just make sure it's deep enough when doing this so you don't injure yourself by hitting sand below!
Yes, that is very important. There are several ways to stop. Hit up our pal Spencer via thebodysurfblog.com/ and I'm sure you'll get a few great answers! More to come soon!
@@teammurdoch head down in shallow waters?
@@SurvivalSquirrel I addressed that in my last sentence. No, if it's shallow then obviously just put feet down and stand up.
Felicidades por ser un ejemplo en nuestra comunidad! Bravo!
Gracias. Thank you. We LOVE our community and being a community-engaged business.
Awesome video my friends. We are so proud of you all for your love and commitment that you express to people and our planet. 🎉
this is so sad tbh
Bummer, what about this is so sad?
Awesome instruction!
Glad you think so! Thanks for watching!
Looks like fun!
Right!?
Great help was looking for something like this to insert in my gym trainning. One question how should i proceed with this? 4 sets each exercises, 30 sec each one with 30 sec rest between exercises? Or By reps? What's your advice? Thanks I'm subscriving
Thank you Antonio! We added it to the description in case others have the same question, but we do recommend 3-4 sets of 15-20 reps for each exercise!
@@BodhiSurfYoga Perfect thank you so much, will be waiting for more great content, keep it up
@@Toniula05 - You bet. Thanks for watching!
Make more amazing videos. This channel needs Promo SM.
Thanks, we are doing our best to produce content that inspires, educates, and empowers.
Can we see a more advanced tutorial now? Like different techniques in the water and when to use each one and even how to spin
kzread.info/dash/bejne/oqmE0ceqmpjaips.html
Yes, we have some more advanced content in the library. We can also recommend checking out the thebodysurfblog.com/
💜
🌊🌊🌊
Keep up the great work guys, thanks for all you do!
Hi guys - can I rent surfboards at your resort as well?
We do not rent boards to the public unfortunately. There are a number of places in the area that do, however!
This is wonderful, I loved hearing her perspective!
Thanks, we love providing content that is inspiring, educational and empowering.
WOW. Congrats! Catch a wave for me! M
Cheers! We did, and we will continue to do so. Thanks for the support.
fantástico!!! ❤
Gracias. Hay muchas lecciones que el surf y yoga nos han dado.
❤️
Lessons that last a lifetime.
muchas gracias! una rutina muy placentera. Me encanta como balanceas tus clases entre trabajo fuerte y relajado. cada nueva clase que pruebo se conviete en mi favorita...ya tengo muchas favoritas!
Pura Vida! Gracias a usted por confiar en nuestros clases de yoga y videos.
Muchas gracias, justo lo que necesitaba hoy!
Que dicha, estamos super felices de saber eso.
Gracias Pilar, qué maravilla!
Thanks guys! Great to loosen up the body after hiking up and down the steep hills around Uvita.
Stoked you enjoyed the video. We strive to produce content that is inspiring, educational, and empowering.
Perfect practice for post run as well as for releasing upper body tension from hours of flute playing! Thank you!
Glad you enjoyed it! :)
Hey Spencer! Great to see you and the grounds o' Bodhi! Catch a wave for me! Thanks, Marty
Cheers, we caught many waves for you. See you soon!
Amazing! Thank you, Pilar.
You are welcome. We look forward to sharing more content soon.
Loved it! Thanks for sharing these videos.
We are happy you loved it. Stay tuned in for more.