Shy Filipina N Grumpy Veteran Dude
Shy Filipina N Grumpy Veteran Dude
Opinions are like Buttholes and Nipples Everyone Has Them. My goal this year is to lose weight to a healty 140lbs by juicing for 194 days.
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Would yall recommend the fry house?
We went there but we ate somewhere else, so I don't know how the food is.
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I’m with you ❤on day 20!
well done . keep going you can do it . one day at a time
Thank you, that means so much!
Yummy yummy 😋
It was!
Hello po !...
Hi! Love your channel
@@shyfilipinangrumpyveterandude Palagi po akong nanonood ng mga videos mo
Fatty liver can be from too much sugar/refined sugar. Seems it's way too common these deys... even with children. ThankHz for sharing. Wholeness n Essence of Love Sister ((-;
Yeah, processed food and drinks are loaded way to much unnecessary sugars.
Lose weight for better health, but either way, you are a cutie!
Yes, I am diffenly doing this for my health and thank you.
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My omad was chicken 8 oz and salad with chips
Yum 😋
Ok woman. Let’s do this together. I’m moving to Hawaii in 2 months, I’d like to lose 20 lbs. I also have fatty liver and am pre diabetic. OMAD! I just downloaded ‘MyNetDiary’ it’s like my fitness pal. I need to eat 1500 calories per day or I know I will quit and binge. I’m 42 208lb 5’9”
Congratulations on moving to Hawaii and your journey to a better health 👏🤙
It’s a good wait for you to get to. I’m also 5 foot two trying to get to 120 by my birthday, which is at the very end of the year probably won’t hit my goal either, but definitely working towards it. I started my weight out in March of this year on March 18, 2024 at 220 pounds which is the highest weight I’ve ever been. I am down to 199 pounds And plan to be near or around 120 by the end of the year! I do a three hour eating window with a 21 hour fast but I’m switching into OA as well. We’ll eat one meal a day usually anywhere between 2 o’clock hour to 4 o’clock hour depending on which hour I choose that’s about the times I get hungry. I’m not hungry usually at all in the morning and I don’t eat late at night so I will probably eat either at 2 o’clock in the afternoon or 4 o’clock in the afternoon. How many calories are you eating in your one day plan?
Congratulations on your journey, and im not sure how much colories I consume daily. All I know is I try to eat healthy, not processed food, and drink plenty of water. I eat food that helps my anemia,pre diabetes,not having a gallbladder, and trying to reverse my fatty liver. My body doesn't let me eat too much.
I wish you the best on your journey!
Thank you so much. That means a lot.
I’m doing the same thing right now good luck
Thank you. Good luck to u, too 🙂
Ang ganda mo!! Talaga beshi❤😊
Nice video, and best wishes on the journey
Thank you, that means a lot 😊✌️
Nice win on money bags
Thank you 😊 I know I was surprised
That’s my favorite plate of yours so far. Sweet potato and chicken I like that combination.
Love sweet potato
Waste of time.
I disagree $400.00 dollars is a lot of money to me. It might be a chunk a change to you, but a win is a win.🤷♀️
Add broccoli and spinach to your diet my friend
Thank you. I'm waiting for my garden to grow soon so I have fresh vegetables.
New subscriber here! I’am diabetic and have no gallbladder. Is been 2 years since it was removed and I find if I over do it. I will for sure pay the price with the bacon 🥓 too. So I’ll eat it once in a while I can’t everyday.
I know it's hard, but we gotta change our way to feel better slowly.
It looks well balanced. I love all the colors. Yay ginger tea
Thank you, and it was delicious.
thats not enough calories at all. With omad you are NOT supposed to cut calories liike that, you don't have to. You may lose weight but that is not sustainable. You should be eating at least 1500 calories in one meal. You are not doing omad right. You are on a starvation diet eating once a day. NOt good
Thank you for your concern, but it's my definition of O.M.A.D. my body won't let me eat too much, or I get sick, so it's my body that I listen to believe me. I want to eat more, but I can't .I don't have a gallbladder, and I have other health issues that I don't wanna share with everyone.
I’m on my health journey too. I am excited for you on your journey. Keep it up. Stay positive.
Congratulations on your journey, and we can do it 💪
Hi. I’m happy to see your journey. Make sure you eat the
Thank you, and I'm trying to get healthy. Hopefully, i will reach my goal 🙏
Saan po yan idol ?
It's in Winstar World Casino in Oklahoma. Gran Via Buffet every Thursday.
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Beautiful!
Thank you!
Depois que mudei minha alimentação para whole plant base diet oil free, minha saúde está cada fez melhor, não tenho mais pré diabetes, pressão arterial normalizou,tive melhora na hipotireoidismo diminuiu meu remédio, tudo está mais claro para mim, frutas, vegetais, grão de bico, feijões quinoa, arroz, batatas, batata doce, abóbora, leites vegetais etc e jejuns...
Congratulations, and I hope I can change my health to something more than obtaining 🙏
Someone was stationed in Korea.
No, Sir, my husband has never been to Korea, and I'm from Hawaii AMERICAN, in case you're wondering.🤙
@@shyfilipinangrumpyveterandude I wasn't
When do they offer the crab legs?
Every Thursday $28 something dollars. I have an Elite card player. I get two free dinners every Thursday.
You are a very awesome human 😊
Thank you! 😊
Que bom que está dando certo, você esta com aparência de que esta muito bem, a pele esta bonita, parabéns!❤
Thank you so much 😊 I got a long way to go, but it's a start 🙏
do cardio daily 2hr nonstop, even if you are tired just walk here and there. whatsup with that stupid lazy shkaingmachine.
Obviously, you have never waterfast and know how weak the body gets. I'm outside daily walking and working on my vegetable garden many hours almost everyday.
You got this girl! Today is day 1 of my juice fast. You’ve inspired me to document my journey via KZread too. I’m hoping maybe this will give me some accountability because I’ve been struggling !!!! Good luck to you. Watching & rooting for you from Cali 🌞✅💪🏾
Thank you, and good luck to you 😊👍
@@shyfilipinangrumpyveterandudethank you! You should tiktok your journey too!
@vanitybombshelll7942 nah, I'm sticking to KZread, and I prefer it here. There is so much going on with Tik Tok.
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I ❤ your user name 😅 ...just joined..go you! You got this 💪
Thank you very much 😊🤣 🙏
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I love hot water and lemon in my fasting day ❤
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Much better! I'm finishing 2 days water fasting, tomorrow l have normal eating on Monday starting again alternative day fasting ❤
drinking that much water and not eating enough salt could kill you. Please stop this
Thank you for your concern 😟 🙏
Yeah I’ve overdosed on water, wouldn’t advise more than 3 litres a day.
Watch Dr. Fung you will understand.
Não olha só pela balanca, confira as medidas.❤
I do both, and I know my clothes fit much better.
Are you alright maam i think you're not feeling well
I'm okay, thank you for asking ☺️ just frustrated with my weight going up.
Não fique triste você vai conseguir!
Stay safe! 🫶🫶
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Com certeza começará perder peso novamente ❤
Thank you!😊
Penso que será muito melhor❤
I know it is better cause my stomach can't handle 3 eggs a day anymore. 😩