Jen Lauren. 27 in nyc
I create videos on all things wellness & productivity while living in NYC! I’m trying all of the latest trends and classes so that you don’t have to. I’m obsessed with making sure I live the healthiest life, mentally and physically, so come along for the ride if you’re wanting to do the same while in your hustle era!
Email: [email protected]
TikTok: @jenlaurenn
Instagram: @jen_laurenn
Podcast: bit.ly/daretoselfcare
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I'd love to see a budgeting video!
Jen Watching your Vlogs Since Years Ago🥹🥹💕 and I really really appreciate you so so much
As a senior my hair growth stopped over the years, on my legs, arm pits, eye brows etc. Colostrom increased my hair growth so much I now have to shave legs and pits again twice a week. Wowzer, I stopped shaving 20 years ago, normal for aging people entering senior years, , and my eyebrows are again as full as when I was 20 yrs old and yes i had to start plucking my teenage unibrow. Not bad for a 65yr old. And the other thing is my skin had lost its emollients over the years and within 2 days of starting, I had soft supple skin again..
Thank you
I love her workouts but I barely look different after three years. I’m Definitely doing something wrong.
I've been doing it, and I touched my toes
Mam is your household income 150k dollars a year in USA? Plz reply. Thanks a lot.
Lived 5 years in Beacon NY best time of my life
Anna is like so flexible and now that I watch both of you I’m so flexible
The Disney Princesses would almost certainly love this!
May you & your Partner have some sweet happy to be married company in front of your hands & nose!
WTG Jen!!!!!! Awesome 👍. Peace 🕊️
Thank you!!!!!
YAY congrats girl
Thank you!!!!!
You are so fit and thin already that it's hard to see the difference! But I love Sydney and her workouts! Currently doing Summertime Fine with her😊
I did that too and I got to my splits yayyy
Girl you are so stiff
Hey there i hope you great 🌻can womem with PCOS take colostrum?
Which one is club Pilates?
the first one! reformer pilates
FINALLY GOT MY SPLITS
Well done 💯💯💯💯👍👍👍👏👏👏👏
I’m only 10 and I really just really wanted to do stretching and worked out and so since I’ve watched her I searched up it because I heard her talking about it one time and I did it and it is hard but now after 30 days I can do the splits and other really cool and weird stretches though definitely recommend it🎉🎉
Samee I'm 10 too! I'm doing great so far!
Armra $1.04 a dose Miracle Moo 66 cents a dose Bodyboost 64 cents a dose, I use this. Stopped my 8 year post gallbladder diarrhea within a month
Just ran my first half last weekend! Got shin splints at the beginning of training and felt like a failure having to go off plan so early on but cycling helped a lot for me too!! And then got a knee injury a few weeks out and stopped doing long runs too - its so hard to convince yourself the rest is better than trying to push through it, but then its even more amazing seeing how you didn’t lose it all when you can run a few weeks later!!!
Focus on recovery and do all the right things and you’ll be good!!!!! Also focus on strength training your shins before you train next so you don’t get splints 🫶
Will it start wind down routine automatically if you set up a time for it to?
I am on antidepressants. Can I still go for acupuncture therapy ?
Hi Jen. I'm not running a marathon but I saw a surgeon today about my bone on bone knees. I'm going to have surgery and I'm just excited to be able to walk. You are an inspiration for me to get my knees done. Thank you. Good luck with your race. Peace 🕊️
I’m so excited for you!!!!
Good job ❤❤❤👏🏼👏🏼
Love this! Hope the half went great and also love love wellness!
The best!!!
Jen you always makes me smile with your new vlogs😀
Thank you for your clear and concise review! I’m going to try it!
of course lmk what you think!
⭐️⭐️⭐️⭐️⭐️ made me the most flexible person i know and she is awesome go sub to her!
I can do a chest stand because of her stretches it’s only been a year
After 1 month of strechting with anna mcnulty to do a fron split a middle split a leg hold i can finallly do it and my dream is tk be a contortionis thank you anna❤
So excited for you jen!! You're gonna do AMAZING <3
Thanks girl!!!!
What kind of iced coffee are you drinking? Need a new good option
obsessed with la colombe cold brew with almond malk!
Fitness 19 offers this with out the extra 38 😅
imagine the stank
We also like anna
Great video and awesome breakdown of the two different machines. My wife is obsessed with the Megaformer and calls it Lagree fitness.. named after the creator of the Machine as the one instructor mentioned in your video. She’s a big fan of Sebastian’s and his workouts on the Mega. We are looking to relocate to a new area and I know that this is something that she really loves doing 3-4 times a week. Now that I know the difference between the two machines and workouts, what would you recommend when searching for a Megaformer studio? Lagree only pops up here and there so I was wondering if there’s another name.. I recall you mentioned something like body rock in this video. Thanks very much again and great video!!
I am a ness digital customer for two years and bouncing with them before at 67 I can still do intense workouts that I could absolutely not do on the floor anymore. It takes a little time to get used to it 3-4 classes and then it gets better. All the instructors are awesome.
Ridiculous . The extended stay I stayed at had a kitchen, gym and pool (closed due to Covid in 2020/2021) and it was honestly atrocious. Bed was awful, sketchy people everywhere. Had my one year old with me too, due to being kicked out of our home by her father. Didn’t feel safe at all and it was in a decent area of Cincinnati.I would’ve loved to be able to afford this place.. :(
That’s so good
OMG CONGRATS WERE SO PROUDD
Omg the founder looks anorexic in that clip! I don’t know if I want to take nutritional advice from her.
Hii! Recently found your channel and I really been enjoying your videos, keep up the good work!
Ahhh thank you so much glad you’re here!!
Will you do another stretching challenge? <33 Love your energy!! ☀️❤
Omg thank you you got it. After this half marathon I’m so down
@@JenLauren Yayyy 🥹❤️
Great tips Jen! If you ever do YT consultations, I would be SO interested in having one with you 🙏 I remember when you were doing freelance PR work previously and I just didn't have the budget at the time ❤🔥 x x
i actually took on 1 youtube strategy consultation client! i'm open to taking on about 2 more feel free to email me!! [email protected]
@@JenLauren thanks Jen! Will be in touch 🥰 going through a rebrand and then after that, I’m ready 💪
@@WellWithHels exciting!!!
U look great 🎉🎉
I got my channel reviewed by a popular KZread channel and they told me to change my titles. I realized that I needed to have searchable content but it’s still hard cause I don’t really know how to do that for writing vlogs.
Study other channels titles it helps so much!!! Go to their most popular videos to find videos that blew up and STUDY them
@@JenLauren I will thanks for the advice.