Пікірлер

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  @DennisausbremenКүн бұрын

  I really like youre Content Sir💯🤛

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  @DennisausbremenКүн бұрын

  This Trainer is so Right he really knows what he is Talkin about!!!!Fact

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  @alexanderapollo21773 күн бұрын

  He needs a better assistant😂

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  @404errorpagenotfound.64 күн бұрын

  Train the heavy bag without gloves on, you will learn. Start easy.

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  @Dannosuke256 күн бұрын

  I interacted with Frank a few times on the set of Warrior he a cool ass dude.

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  @RAPEDBYBLACKS6 күн бұрын

  I love seeing someone able to execute right away from proper coaching. Thats really how you know someone is a great teacher.

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  @RAPEDBYBLACKS6 күн бұрын

  Keep it going, refreshing to see new info finally on KZread

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  @RAPEDBYBLACKS6 күн бұрын

  Excellent coaching

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  @tonytahmasebi19267 күн бұрын

  Thanks coach...is it ok to lift weights and then hit the bag or the other way around.....thanks

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  @thebluecollarbadass99459 күн бұрын

  Yeah sometimes I make a fist and shove it into the glove bypassing the thumb but it has to be a slightly bigger glove Everlast used to make a glove without the thumb for this reason 👍🏽great trainer explaining the sweet science❤️🙏🏽✊🏽

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  @twistedstrength.13 күн бұрын

  People gotta stop with that tongue to the camera garbage. It doesn't make them look tough. It just chips away at their likability. We are not here to make out with you, jeez.

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  @TheStupidcomment15 күн бұрын

  I liked it when he said torque.

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  @nothingwsthesame18 күн бұрын

  damn he clean as hell

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  @williamseipp969120 күн бұрын

  Try to crush a soda can without bending the sides. It's sturdy, but bend it and the same force will bend it. The wrist is that same weak spot in your arm, and tensing it keeps it rigid. One one hand you want to stay loose to contract muscles easily to generate power, but on impact you don't want to be a wet noodle. You want to maintain integrity in your arm so it can transfer all the weight going forward. Forearm training is pretty simple. Just do heavy lat pulldowns and get a massive pump in them. That will build resistance to fatigue. Also, I'd caution against using sound as an indicator. If you punch the bag hard it will push back and you'll feel it.

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  @larrysogdian592326 күн бұрын

  I like the analogy and the demo.. Cheers coach..👍🏻

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  @BROKEANDDUMBАй бұрын

  Good work coach head movements key!

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  @BROKEANDDUMBАй бұрын

  Like my pops said, you gotta gotta Punch through that mofo.

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  @user-br4ho3lv8jАй бұрын

  Nice 👌

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  @curtiswilliams7306Ай бұрын

  Lawd, don't move the mountain. But give me the strength to climb.

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  @pastoryoutube6682Ай бұрын

  Is that PAC training this man?

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  @kimbarsegyanАй бұрын

  Can you attach it to the ground with a 10 pound dumbbell?

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  @Gyminator904Ай бұрын

  You might need a heavier weight but yeah that is the easiest way to attach it. 25 lbs should work

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  @andrewbrown84318 күн бұрын

  My boy knows his stuff 💯

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  @StoicgraveyardАй бұрын

  the only people who hates seeing this is not a real fighter. i teach boxing i tell my students to move like boxer the swag the flow of the the boxer mak them feel relax while fighting

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  @bryandungee1029Ай бұрын

  Canelo is good for the throw away left hook to land the right uppercut!!! He knocked Mungia down with that exact combo, Tyson has my favorite ALL TIME, the right hook to the body/right uppercut to the head!!!

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  @bryandungee1029Ай бұрын

  It’s only sale for 50% right now, I almost have to buy it!!

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  @TheMisanthroPunkАй бұрын

  Gold

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  @AndysplatАй бұрын

  Nice video 👍

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  @akmalshabazz9497Ай бұрын

  Lol boxing gyms seems to have at least one homeless dude in every gym I go to.

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  @SouthwestWinningАй бұрын

  that sweat suit is 🔥

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  @BonecrusherrektАй бұрын

  youtube.com/@Rektbarbatam?si=u6uFWUyhFUSrG53K

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  @andrewstubblefield4605Ай бұрын

  Hell yeah

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  @andysharp2676Ай бұрын

  😒 "promo sm"

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  @absimusmaximus3921Ай бұрын

  Always thinking 💯

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  @absimusmaximus3921Ай бұрын

  Come on Hollywood 😂😂😂❤

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  @notthed0d7912 сағат бұрын

  Coach’s subtle way of telling him to get his ass back on the bag

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  @Whosyourdaddy21Ай бұрын

  I mean I have no idea how good Frank is because as far as I know he doesn’t compete but you can tell he trains and knows what he’s doing

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  @user-sb9hz4sr9qАй бұрын

  I think he explains in his fighters around the works show. He competed shortly when he was young but not as a professional

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  @gamingthisera63392 ай бұрын

  as a boxing fan who practice abit of boxing, hes good, my advice would be he should be more conservative with his puches but probably hes style is different

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  @kaibourne7034Ай бұрын

  Your advice should be nothing, because he’s better than you

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  @gamingthisera6339Ай бұрын

  @@kaibourne7034 you should watch how gervonta Davis fight, most clean form

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  @deadmouse2823 күн бұрын

  Be more conservative with his punches for bag work? completely defeats the purpose of bag work

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  @gamingthisera633922 күн бұрын

  @@deadmouse28 precision beats power, and timing beats speed, being fast and unorthodox only works if youre gifted like Pacquiao. And hes style is very rare, but if you look at fighters like shakur, floyd, especially tank, they only throw two kind of punches over and over again(during fight), which is cross and hook

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  @treybowers15421 күн бұрын

  ​​@@gamingthisera6339hey man, you say yourself you're just a fan that "practice a bit of boxing," who are you to give any advice whatsoever? You don't know enough to speak on it at all. Go train. Go spar. Get beat up and learn that you have no idea what you're talking about. It's way different to sit and watch a fight than to stand in a ring yourself. Until you do that you really have no idea

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  @d1ehl.2 ай бұрын

  Appreciate this, thank you🙏

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  @DDProductions1472 ай бұрын

  Why his head so closeto the bag 😂😂😂 thats wrong form

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  @thebee0320Ай бұрын

  Some boxers have a really low, forward stance like that. It is completely fine with active defense in boxing. In almost any other art except wrestling, this stance is super horrible.

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  @bigyams773324 күн бұрын

  Stop acting like you know anything about boxing

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  @No1gamer16 күн бұрын

  Literally seen a video earlier where they said this is bad form and they actually box and do mixed martial arts unlike these guys in the comments acting tough and getting uppity lol 😂

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  @KennethDuff-hj8ig2 ай бұрын

  Subscribed, awesome way to put it. This is my 1st time seeing your video or this channel. I activly box as an amatuer, for several years. I do exactly what your talking about but the way you explained it was spot on. I cant wait to check out some of your other videos. I dont just limit my learning to just the gym with 1 coach, i learn alot of good stuff from knowledgable coaches as yourself from the internet. Good video, good info thank you and God bless

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  @idkk61962 ай бұрын

  He looks fluid but has no guard.

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  @wayneanderton495323 күн бұрын

  That's what I thought an opponent will be hitting him just as much as he was hitting the bag

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  @SBeest121 күн бұрын

  If you look at his stance he pretended being close range with his opponent, even using philly shell for a bit. Also, dude is 58. Give him some credit

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  @idkk619621 күн бұрын

  @@SBeest1 I'm not taking anything away from him, he's doing better than most by getting in the gym. But it doesn't change the fact that he could benefit from working on his guard/defense a little and maybe do some sparring.

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  @idkk619621 күн бұрын

  @@SBeest1 Also philly shell is the last thing you want to use when you are in close.

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  @No1gamer16 күн бұрын

  He looks like he's going to kiss the bag too. No reason to be that close with your head in a fight or the bag lol I watched a fighting video that actually described this and why it's bad to do so I'm not claiming to be an expert myself but even I could see that's not good form and guard.

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  @Tomskione2 ай бұрын

  I think this would be better if the bag was on one side of the angle, rather than in the middle. It’s hard to see you for most of it, but good advice :)

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  @robmurray23102 ай бұрын

  As a drummer/ boxing coach enjoyed this :). Agree that bag work and wreck your joints.

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  @Cente_Bui2 ай бұрын

  The ghost notes between the accents. Keep it funky

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  @tinoheat7282 ай бұрын

  Im surprised itll wear the body down when you would hope to build the body up from it. I guess ill hit the weights then and strengthen everything insteas

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  @gfit66722 ай бұрын

  Never thought about it like this, thank you!

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  @sweetscienceboxingclub2 ай бұрын

  You're very welcome!

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  @d1ehl.2 ай бұрын

  Thanks, awesome video coach ✨🙌

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  @sweetscienceboxingclub2 ай бұрын

  You're so welcome!

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  @Joshwoodin_MMA2 ай бұрын

  Idk why people digging in this dude. He humble and always willing to learn different disciplines. More than most you fools are doing lol.

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  @user-hg6mo1wl2q2 ай бұрын

  Dude acts like he’s fighting a war against a bag lmao.

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  @Evil-within2 ай бұрын

  Men fight wars in their heads everyday.

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  @aivarsblums7704Ай бұрын

  Better form than your dumbass

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  @JBoogey8062 ай бұрын

  Never seen this dude in a real fight and not a hollywood magic fight.

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  @ratedtdc23212 ай бұрын

  call him up champ

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  @user-gi2kf6on7z2 ай бұрын

  Is that a challenge?

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  @cystiglets36632 ай бұрын

  Frank grillo has his own fighting show where he travels around the world, dudes known how to fight for a while

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  @MichaelMarshall-me9uu2 ай бұрын

  Punching a bag is enough to know how to fight now

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  @user-eh9je1mj7j2 ай бұрын

  @@MichaelMarshall-me9uu well as a former fighter the first thing you look at, is not even the way a guy hits a bag, you look at the way he walks and carries himself. At this point, any veteran fighter can tell if a guy can fight or not. You’re welcome.

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  @Mex972Ай бұрын

  ​@user-eh9je1mj7j well as a street fighter i just look for harden knuckles or cauliflower ears if they hands not stone hard with ballon ears its free game

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  @user-eh9je1mj7jАй бұрын

  @@Mex972 don’t fight in the streets. It always ends up no good bud.

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  @Mex972Ай бұрын

  @@user-eh9je1mj7j i gotta a sleeper build so im not the one who start is i just finish it people dont expect a shredded Sixpack and fast hands on a 160lb baby faced mexican

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  @jabonly0092 ай бұрын

  wonderful