Nutrition Villa
This Channel ""NUTRITION VILLA" is a KZread channel dedicated to providing information on various topics related to nutrition, including fruits, vegetables, health benefits, Healthy diet, home remedies, facts, natural health tips, healthy lifestyle and foods related videos. It's great that the channel emphasizes its educational purpose and encourages viewers to consult with their doctors before implementing any advice from the videos.
The mention of different health issues and the recommendation to consult a doctor before trying any suggestions shows a responsible approach towards the viewers' well-being. Additionally, expressing gratitude for the audience's support indicates a positive and appreciative attitude towards the community.
If you have any specific questions or if there's anything else you'd like assistance with regarding the channel, feel free to let me know!
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down hill long boarding is even more dangerous than luge because they stand up when they get speed wobble they get thrown off the board and hit the ground hard. with street luge they might get thrown off the board but they role instead.
I have been taking 1 tbsp of Virgin Coconut Oil/cold pressed (which means it hasn't been heated before it was put in the jar) so it's pure in a sense. Or cooking 3 eggs with 3 tbsp. heated stovetop and eggs are filling so I get the amino acids and choline (a nutient for the brain). My favorite affect from coconut oil is it reduces my appetite. So I merely have sardines or chickpeas for lunch and often don't snack... then have a simple meal at least 3 hours before bedtime so it's digested and can sleep for 8 hours.I think sleep is important because I also have epilepsy, tho now I have a VNS and still take meds.
Teak wood is expensive
What is "choircolate?"
How much of each per day
Hi Nutrition Villa I love your content! You've been doing an amazing job with your videos. I have some feedback that I think could help improve your videos even more. Could you please share your contact details so I can reach out?
tvgyggtg
tnx...nice info...keep it up 😎
Thank you kindly for this very informative upload. Keep informing the people...
Thank you, I will
10-cabbage 9-celery 8-onions 7-beetroots 6-broccoli 5-carrots 4-cucumbers 3-Bell peppers 2-spinach 1-kale
DIAB Salacia Capsules have helped me manage my diabetes naturally. I feel healthier and more balanced.
Nice video thank you❤
Thank you too
Like all other countries in the world. Where law order problem. rises. We are all the same. By the way, I love my country. 💯🇵🇬🇵🇬🇵🇬
Mere Papa ka sugar 400+ Rahata tha and medicine pr hi unki life cha rahi thi Humne Maan liya tha ki unko thik nahi kiya jasakta aur ayurvedic ki medicine se mere Papa ka diabetes reverse huwa mayne Amazon se mangwayi thi ye ayurvedic medicine Bet capsule Livcon capsule•••
Great content and tips
Appreciate it!
Doing A Replay
I wasn't convinced at first, but watching how I blasted all over the "place" in less than a month was shocking, I used what I talked about the other day, and although it actually took about 5 weeks for my volume to double, I just go'ogled Jan Venstaker's Shooting Ropes and her reaction has been priceless!
Dattebayo
Dont eat youghurt when your're sick or vomited guys😭
لا اله إلا الله محمد رسول الله ﷺ
Thank you for watching. God bless you
Thank you too
Whenever I eat or drink something it comes back to my mouth idk what to do
@@BilalSohail-nn4ip Are you okay now?, if yes please reply me..
Hi. I heard cardio and hiit workouts shock your nervous system is this a good thing?
mga prutas na gamot sa kidney failure
You missed king of fruits Apple 😂
Tiger 'Wood' was left out
Nice
Thanks
Please help me I feel like vomiting when Itry to eat food even I have hungry😢😢😢😢
@@xogkaab.8749 are you ok now? I too feel nausea and hungry
Same I also feel vomiting are you okay now?
Apologize which to work with you that is my field motor saw operator
What about kiat wood
So here's the thing: Many of the nutrient levels put out by the US Gov't. are based on the bare minimum needed to avoid horrible diseases! They are NOT based on what is needed to produce optimal health! For example, the Vit C levels are those needed to prevent Scurvy. Despite the RDA of copper being only 1 mg (which is ridiculously low) we need more than this. I'm not a doctor and I'm not a professional nutritionist - I'm "just" someone who has studied nutrition for over 40 years. Mostly because I've experienced 3 long-term illnesses in my life as well as a heart attack at age 36, mostly because of very poor medical "care." I decided to do my own research and treat myself because it couldn't have been worse than what they were doing! (Like I found out because I was a vegetarian for 10 years I was severely deficient in copper and B12, both of which caused heart disease) If you want to up your copper intake, drink WHEATGRASS JUICE! That and beef liver are probably your best sources of copper. And if you decide to regularly take a supplement of over 2 mgs a day (I think you should) and/or you are going to regularly consume the liver and/or wheatgrass juice (which has about 13 mgs. of copper in a shot, by the way) then you need to make sure you are getting the co-nutrients that you pair with it. Like vitamin C, zinc, manganese, iodine, potassium, etc. Wheatgrass juice does contain manganese and many of these other nutrients, by the way, which is part of why it's so good. But it doesn't have exactly the right amount and all the things needed to balance out the copper. Check out the Facebook group the Copper Revolution for more details about what to take and amounts. The people who are running the group are doing megadoses, and you don't have to do that unless you want to, but at least get the information about the right ratios of everything you should be taking to get and stay healthy. 1. Ironically, nuts can impede mineral absorption due to their high phytic acid content, among other anti-nutrients. Soak nuts in water then throw the water away and rinse before consuming to reduce the phytic acid. If you want you can warm them up in your oven or toaster oven so they aren't soggy after soaking them. Even after you do all of this, most nuts contain less than 1 mg of copper in a serving. 2. While coffee contains a fair amount of copper, it also contains copper-binding ligands which can reduce the copper by binding to the copper that is present in the coffee, rendering it useless. 3. A serving of dark chocolate contains less than 1 mg. of copper. Barely worth mentioning. 4. One medium egg only contains .03 mgs of copper! That's less than half a mg. So two eggs might contain 1 mg. 5. An ENTIRE CUP of beans (most people don't even eat a whole cup - a serving is half a cup) contains less than half a mg. of copper. 6. Lobster. Okay, now this is some food worth mentioning in regards to copper. Yes, lobster, oysters, and other shellfish are good sources of copper. BUT KEEP IN MIND THAT MANY OF THESE FOODS ARE ALSO EVEN HIGHER IN ZINC CONTENT. Zinc can DEPLETE copper if you get way more zinc than you're supposed to. A woman who ate 15-20 oysters daily ended up with spinal degeneration due to all the zinc in the oysters depleting her copper levels. If you eat oysters you are getting copper, but you're also getting a lot of zinc. (pubmed.ncbi.nlm.nih.gov/27645757/ ) Lobster meat is also fairly high in zinc. 7. One whole tomato contains less than one mg of copper. Tomatoes are also high in lectins that can reduce nutrient absorption including minerals such as copper and calcium. 8. Beef liver is a good source of copper, at 11 mgs. a serving. This is the best thing mentioned in the video. 9. Shitake mushrooms: Not too bad, at least getting closer to a full mg at .65 mgs for a 1/2 a cup. But still not enough. 10. Again, oysters are okay for copper but the zinc in them will cancel it out.
So eat nothing
I'll take Herb's over Pills any day of the week, Blessed Be.
Mere Papa ka sugar 400+ Rahata tha and medicine pr hi unki life cha rahi thi Humne Maan liya tha ki unko thik nahi kiya jasakta aur ayurvedic ki medicine se mere Papa ka diabetes reverse huwa mayne Amazon se mangwayi thi ye ayurvedic medicine Bet capsule Livcon capsule~~
Thank for this valuable knowledge 🙏
Sandal wood is the most expensive wood. from where you got this data
Thank you sir
Nothing like a cold, ripe guava from the crisper drawer. 🤤
Every time i eat with many people i feel nausea
You have anxiety brother
@@adeelnaeem2887 Thx man
Have you overcome it or not?
@@adeelnaeem2887 I guess so
@@adeelnaeem2887 Idk I guees
Hindi mein video banaye
You Shuld eat crakers small bites it helps alote
Only instant noodless are unhealthy and pasta is healthy .
Broccoli?
Thanks for us,giving such valuable information,
Thanks and welcome
What else beside pineapple is full of digestive enzymes? How can i boost my stomach juice and digestive enzymes for better absorption and weight gain?
Digestive enzymes are crucial for breaking down food and aiding in the absorption of nutrients. While pineapple is well-known for its high content of the enzyme bromelain, there are other foods that also boast digestive enzymes.
All fruits are healthy before the industrial Complex takes control of their growers, after that We can just forget the health benefits of every thing grown for consumption by man. I do Not know of any fruit or veg that has Not been Poisoned by our Government for the production of Money. AMEN.
Blackberries, from Europe, naturalized on west coast of US, wild strawberries, cherries, ancestors of modern apples and plums + loads more. If you buy fruit and veg you can get organic and often unusual old vegetables.
@pynn1000 @p1000. Better check on the suppliers of those organic products, becaus the preseritive Apeel according to what the government say is on organic and non organic foods sold in the U.S. so Unless you check the source you will Not Know.! AMEN.
@@geraldjohnson8871 I'm in EU. Edipeel (same as Apeel) has clearance in the EU, UK, Switzerland for use on fruit where the skin is not normally eaten but nothing else.
معلومات و نصائح مفيدة ❤شكرا جزيلا 😊
Share tq
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Huon pine is absolutely beautiful. Is extremely fine grained and smells incredible. A Tasmanian icon
Thanks for posting informative video
Glad it was helpful!