Exercise for Normal People

Exercise for Normal People

🇺🇸 Leticia spent four years in Physical Education College in Brazil. She is a personal trainer, dance teacher, stretching teacher, swimming teacher, and water aerobics teacher.
Leticia has taught for more than 20 years in Brazil and the USA.
She is also specialized in nutrition and has helped hundreds of people to have a healthier lifestyle.

🇧🇷 Professora Letícia é educadora física formada pela Universidade Castelo Branco, com mais de 20 anos de experiencia.
Em sua formação conta com experiencias profissionais como Personal Trainer, Professora de dança, alongamento, natação e hidroginástica.
Especializou-se em nutrição e já ajudou centenas de pessoas a terem um estilo de vida mais saudável.

🇪🇸 La maestra Leticia tiene formación académica en educación física, con más de 20 años de experiencia.
Ella tiene experiencia como maestra de baile, de estiramiento, de natación y de hidro gimnástica.
Es especializada en nutrición y ha ayudado a centenas de personas

5 minutes Quads

5 minutes Quads

Пікірлер

  • @ingridfurtado7612
    @ingridfurtado7612Күн бұрын

    Lindas!

  • @exercisefornormalpeople6731
    @exercisefornormalpeople6731Күн бұрын

    Obrigada pelo elogio @ingridfurtado7612

  • @Sagathsr
    @Sagathsr2 күн бұрын

    So nice choreography!! Congratulations.😄

  • @exercisefornormalpeople6731
    @exercisefornormalpeople6731Күн бұрын

    Thank you. I had help this time. 😍

  • @ingridfurtado7612
    @ingridfurtado76124 күн бұрын

    This is a super complete set of exercises. Thank you!!

  • @exercisefornormalpeople6731
    @exercisefornormalpeople67314 күн бұрын

    @@ingridfurtado7612 thank you. ❤️❤️🥰🥰🏋🏻‍♀️💃🏽

  • @mariainesdemarcodomingues2011
    @mariainesdemarcodomingues20114 күн бұрын

    Qdo vejo vc dançar lembro de mim 😂😂😂😂😂

  • @exercisefornormalpeople6731
    @exercisefornormalpeople67314 күн бұрын

    @mariainesdemarcodomingues2011 vc dança mais que eu!!❤

  • @mariainesdemarcodomingues2011
    @mariainesdemarcodomingues20115 күн бұрын

    Te amo filha.

  • @Sagathsr
    @Sagathsr6 күн бұрын

    Very cool! I liked the song ...

  • @exercisefornormalpeople6731
    @exercisefornormalpeople67315 күн бұрын

    @Sagathsr thank you so much for your comment!! 🎉🎉

  • @exercisefornormalpeople6731
    @exercisefornormalpeople67316 күн бұрын

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  • @Giovannigianfagna-eu1qx
    @Giovannigianfagna-eu1qx7 күн бұрын

    Grande e bellissima canzone impazzisco ❤❤❤❤❤🌹💯💯💯

  • @exercisefornormalpeople6731
    @exercisefornormalpeople67316 күн бұрын

    Grazie mille per il tuo commento. Continua a ballare!! @Giovannigianfagna-eu1qx

  • @ingridfurtado7612
    @ingridfurtado76129 күн бұрын

    Muito bom!!!

  • @exercisefornormalpeople6731
    @exercisefornormalpeople67319 күн бұрын

    Ainda bem que gostou!!😅❤

  • @exercisefornormalpeople6731
    @exercisefornormalpeople673111 күн бұрын

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    @exercisefornormalpeople673111 күн бұрын

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  • @exercisefornormalpeople6731
    @exercisefornormalpeople673111 күн бұрын

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    @exercisefornormalpeople673111 күн бұрын

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    @exercisefornormalpeople673111 күн бұрын

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    @exercisefornormalpeople673111 күн бұрын

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    @exercisefornormalpeople673111 күн бұрын

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    @exercisefornormalpeople673111 күн бұрын

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  • @MarciaNevea
    @MarciaNevea11 күн бұрын

    🙈😂❤

  • @mariainesdemarcodomingues2011
    @mariainesdemarcodomingues201112 күн бұрын

    Showww

  • @exercisefornormalpeople6731
    @exercisefornormalpeople673111 күн бұрын

    Obrigada @mariainesdemarcodomingues2011

  • @exercisefornormalpeople6731
    @exercisefornormalpeople673112 күн бұрын

    kzread.info/dash/bejne/nWR_ks2Al9uphs4.html

  • @maritzaaguilera6613
    @maritzaaguilera661315 күн бұрын

    Excelente...

  • @exercisefornormalpeople6731
    @exercisefornormalpeople673115 күн бұрын

    Obrigada pelo comentário!!❤

  • @exercisefornormalpeople6731
    @exercisefornormalpeople673115 күн бұрын

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  • @exercisefornormalpeople6731
    @exercisefornormalpeople673116 күн бұрын

    Obrigada pelo comentário!!!

  • @mariainesdemarcodomingues2011
    @mariainesdemarcodomingues201117 күн бұрын

    Coisa linda essa facilidade com com pés ❤

  • @mariainesdemarcodomingues2011
    @mariainesdemarcodomingues201119 күн бұрын

    Excelente cardio.

  • @exercisefornormalpeople6731
    @exercisefornormalpeople673119 күн бұрын

    Muito bom!!!

  • @angelinaolaitiman3639
    @angelinaolaitiman363919 күн бұрын

    ❤😊

  • @exercisefornormalpeople6731
    @exercisefornormalpeople673119 күн бұрын

    😘😘

  • @exercisefornormalpeople6731
    @exercisefornormalpeople673122 күн бұрын

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  • @exercisefornormalpeople6731
    @exercisefornormalpeople673122 күн бұрын

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  • @exercisefornormalpeople6731
    @exercisefornormalpeople673122 күн бұрын

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  • @exercisefornormalpeople6731
    @exercisefornormalpeople673122 күн бұрын

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    @exercisefornormalpeople673124 күн бұрын

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    @exercisefornormalpeople673124 күн бұрын

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    @exercisefornormalpeople673124 күн бұрын

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    @exercisefornormalpeople673124 күн бұрын

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    @exercisefornormalpeople673124 күн бұрын

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    @exercisefornormalpeople673124 күн бұрын

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    @exercisefornormalpeople673124 күн бұрын

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    @exercisefornormalpeople673124 күн бұрын

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  • @user-zk5fp7br5f
    @user-zk5fp7br5f27 күн бұрын

    Eu odeio essa bosta de funk Mas essa senhora me fez rir muito 😂😂😂 Viva o rock🎸🎸 Iron Maiden, metálica 🎸

  • @exercisefornormalpeople6731
    @exercisefornormalpeople673127 күн бұрын

    😂😂 funk também não é meu estilo favorito. Mas de vez em quando é divertido. Obrigada pelo comentário.

  • @fabianalemos5090
    @fabianalemos5090Ай бұрын

    So lamento as pessoas doentes e mulherada doente apaixonada

  • @JéssicaCastro-s1s
    @JéssicaCastro-s1sАй бұрын

    Erg mju e o mesmo não foi encontrado em nenhum lugar do país que não foi encontrado em nenhum lugar do 😢😢😢😢😢😅😅😅

  • @user-zq6vr8yl7p
    @user-zq6vr8yl7pАй бұрын

    Muito bom obrigado ❤

  • @exercisefornormalpeople6731
    @exercisefornormalpeople6731Ай бұрын

    Obrigada pelo comentário!

  • @mariainesdemarcodomingues2011
    @mariainesdemarcodomingues2011Ай бұрын

    Esse dá pra fazer...😂

  • @exercisefornormalpeople6731
    @exercisefornormalpeople6731Ай бұрын

    Boa!❤

  • @crismariedomingues2947
    @crismariedomingues2947Ай бұрын

  • @StarZendonna1687
    @StarZendonna1687Ай бұрын

    This is Epic!! Sister you got skills!

  • @exercisefornormalpeople6731
    @exercisefornormalpeople6731Ай бұрын

    Thank you for your comment! ❤❤❤

  • @peaceleader7315
    @peaceleader7315Ай бұрын

    A break from geopolitics..🥰😋

  • @exercisefornormalpeople6731
    @exercisefornormalpeople6731Ай бұрын

    I am glad you took a break!! Everybody needs a break! 🎊

  • @MariaBonette-wh6wp
    @MariaBonette-wh6wpАй бұрын

    🎉❤😂

  • @exercisefornormalpeople6731
    @exercisefornormalpeople6731Ай бұрын

    Obrigada 🙏🏼

  • @BarbieFaria-cb9gx
    @BarbieFaria-cb9gxАй бұрын

    Massa

  • @exercisefornormalpeople6731
    @exercisefornormalpeople6731Ай бұрын

    Obrigada pelo comentário!!

  • @RodrigoMonte-my9mo
    @RodrigoMonte-my9moАй бұрын

    Ta dançando muito lento e mau secronizasa

  • @exercisefornormalpeople6731
    @exercisefornormalpeople6731Ай бұрын

    Obrigada 🙏🏼

  • @gorunmezbiri4176
    @gorunmezbiri4176Ай бұрын

    kaldırarak deyil sürükleyerek yapmak daha hoş olabilir o havayı yakalamak şu zamanda bilemiyorum