Is there a Whole Lotta Shaking going on? Prepare to Shake, Rattle & Stoll and order the body you have always craved! Welcome to Fitness Diner!

Join us every Sunday night at 1800pm GMT for weekly fitness workouts that will help you develop confidence, strength, power, cardio, endurance and mobility. What to expect from us in the diner is wide selection of tasty, creative workouts full of flavour and energy to get you sweating and help you reach those fitness goals in style led by industry leading coaches and instructors.

We will deliver fun, unique exciting workouts with great music to motivate you through the toughest of challenges which can be done at home, in the gym and in hotels. And in return you will take away from the diner great results, great times and great memories. So grab a bottle of water, a yoga mat, sports towel, turn your jukebox volume to max and your ready to let the good fitness times roll!

See you in the diner!