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  @saga3826Ай бұрын

  Very good video and simple to understand! Answered my questions about EPA/DHA especially at the end. Would you consider 3/4g of fish oil is safe (i use your product).

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  @rjmatson33493 ай бұрын

  What is the lemon flavor made of?

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  @DFM33334 ай бұрын

  ❤Brooke Ence truly inspires a whole generation to be fit ❤

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  @jimtucker2676 ай бұрын

  Promo*SM

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  @lgf244311 ай бұрын

  0:10

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  @luiscamara524 Жыл бұрын

  TE AMO !!! ♥️♥️🌹🌹🌹🌹🌹🌹😍😘😘

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  @monumishram2245 Жыл бұрын

  Thanq so much sir

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  @bcnumeroum1 Жыл бұрын

  Nice video! There are vegan sources as well, not olny from fishes...

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  @decom707 Жыл бұрын

  Yeah, Algae. The thing those fish get these from in the first place.

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  @mattcaviedes1103 Жыл бұрын

  Sorry Marston 😔

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  @FromthisInstanceOn Жыл бұрын

  Would be nice to know how much is a good amount to take, my tablets have 180mg of EPA and 120mg of DHA

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  @wellnessdr55729 ай бұрын

  Inadequate dosage

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  @abzs5811 Жыл бұрын

  BORRRRIIIINNNNGGGGGGGGG!!!!!!!!!!

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  @jameschaves5723 Жыл бұрын

  Lots of hard work and hormones

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  @fogatron503 Жыл бұрын

  Epa and dha actually come from algae that the fish eat. Skip the middle man and eat the algae.

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  @letsgoviral777 Жыл бұрын

  Thank you!

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  @carolinaverissimo92305 ай бұрын

  Exactly! I was going to comment that this video is incomplete, missing essential information

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  @alexbordas5039 Жыл бұрын

  she IS definetely thé best ! sportive, smart n sypahhetic

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  @davidgutierrez6023 Жыл бұрын

  This woman lives with purpose! A true inspiration. You rock Dr. Julie!👍

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  @opybrook7766 Жыл бұрын

  OH STOP CALLING A PREBORN BABY A fetus! THEY ARE A HUMAN BABY, A PREBORN BABY. THE DISCUSTING TERM fetus SOUNDS LIKE SOME BLOB OF NOTHING. NO WONDER SO MANY WOMEN MURDER THEIR PREBORN BABIES WHEN THEY HAVE BEEN BRAIN WASHED TO THINK OF THEIR PREBORN CHILD AS A BLOB! SHAMEFUL! I DO NOT CARE WHAT SO CALLED THE SCIENTIFIC OR POLITICALLY ACCEPTABLE TERM IS. ITS WRONG!

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  @stonedscared84612 жыл бұрын

  This is not put into food on purpose.

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  @stonedscared84612 жыл бұрын

  Nefarious purposes. Bwahaha lol

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  @IceTea082 жыл бұрын

  How much DHA and EPA can teen take total?

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  @haidarnahoui2 жыл бұрын

  So amazing couple in heslthyblife style

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  @lifewithchristine722 жыл бұрын

  Be safe Miss Nina. FYI I did answer you, why don't you listen. 🤣🤣

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  @mubafaw2 жыл бұрын

  Wow! Simplicity is the ultimate sophistication. Thanks for this great explanation! 😊

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  @94nolo2 жыл бұрын

  For any of you vegans out there, they do have algae Omega 3 supplements now

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  @t_c5266 Жыл бұрын

  "being a vegan is totally natural"

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  @letsgoviral777 Жыл бұрын

  Thank you!

• 
  @CCmagee32 жыл бұрын

  Algorithm up!!!!!!

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  @hellomehellome11702 жыл бұрын

  Do all fish has DHA and EPA?

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  @zabaleta662 жыл бұрын

  Less of the bloke! No one is watching this for him!

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  @kareemalyami2 жыл бұрын

  You know a good man when you see one. I've watched so many motivational type youtube videos, and I watch a ton of crossfit. This video and this man, put a tear in my eye. There are still a few good people in this world, and Scott Panchick is at the top of that list.

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  @manusheunis62982 жыл бұрын

  I just love the assumption that Omega 3 & ALA can ONLY be gotten from fish oil. This is in fact not true. As a vegan, I know that there are many plant sources with abundant Omega 3 in them. In fact, some MORE than fish. Algae, flax, walnuts, avo etc etc. The Omega 3 in fish oil, like protein from meat, is in fact 2nd hand, as the fish consume algae, which is the actual source of Omega 3.

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  @t_c5266 Жыл бұрын

  and to nobody's surprise, the vegan makes sure everyone knows that hes a vegan you're why people hate vegans.

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  @alejandrogn4 Жыл бұрын

  Lol but ALA conversion is very minimal

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  @barefootlumberjack Жыл бұрын

  Epa and DHA do not exist in plant foods.

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  @alejandrogn4 Жыл бұрын

  @@barefootlumberjack I just found out DHA does exist in algae but not EPA

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  @yungslice497 Жыл бұрын

  Krill oil is a worthy sacrifice to take as a "vegan" animals are getting killed anyway when your food is farmed. So do yourself a favor and take krill oil

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  @LesliePeter2 жыл бұрын

  Great video and it's very informative.

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  @worldtravelerxoxo12013 жыл бұрын

  Just found this series! It’s crazy we are the same age, height etc and I also was an athlete and never really stretched and now I’m feeling it! I always make sure I stretch before and after workouts and on my “rest days” I do yoga which makes a world of difference! If I could go back in time to my 14 year old self I wish i would have stretched a lot more before cross country races and soccer games! An ice bath sounds soo good right now (still recovering from the Memorial Day Murph) 🇺🇸

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  @shogunjobu3 жыл бұрын

  OF millionaire

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  @snake1625b3 жыл бұрын

  What about taking a combination of high dha pills and high epa pills to reap the benefits of both low inflammation and brain health

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  @logical_lb30592 жыл бұрын

  If you're pregnant yes take DHA, otherwise just epa

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  @azeydon3 жыл бұрын

  Very good video. Thank you.

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  @damiandamiano36513 жыл бұрын

  just eat mackrel

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  @jasonharrison7293 жыл бұрын

  She's bigger more muscular than her Husband. These CrossFit junkies sucking up to clear drug-use is amusing. Ence is no example for women. Unless you are willing to take drugs of course. Then go see her..... 👍

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  @Ro_hit223 жыл бұрын

  Thank you for great knowledge 🙏🏻❤️

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  @joeyc86413 жыл бұрын

  Just looking at that bland ass chicken breast

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  @bball88733 жыл бұрын

  Too bad this company is a scam because they won’t show the evidence of any of they’re studies and mysteriously back only their products as safe

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  @onehealth40933 жыл бұрын

  Great information.. The following video describes in detail the latest vitamin D Research and the pathophysiology of vitamin D and COVID-19 kzread.info/dash/bejne/pZ6tvKpsecWah9Y.html.

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  @dvsn233 жыл бұрын

  scottish guy seems like a super creep

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  @user-dp4bu8jy4b3 жыл бұрын

  May the Angel's protect you Lauren.. I loved weightraining till l pushed too hard and damaged my spine forever.

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  @ferdaustoufik17183 жыл бұрын

  I admire you amazing job you are doing😍😍😍😍😍🔥🔥❤

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  @mpbeautyinsight3 жыл бұрын

  Isn't that a butter nut squash?

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  @feliciakeith-williams74533 жыл бұрын

  Adorable !! Love this first episode 😍

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  @PrzemysawWojtasik3 жыл бұрын

  Great video.Thank you. Most fish oils are preserved with tocopherols. Generally kept on shelves, they can go rancid quickly. More expensive products are additionally preserved with polyphenols of olive oil. Tested for rancidity, they can remain fully valuable for months. It's best to use them. I don't give others to my family.

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  @yashwanthdhakshana3123 жыл бұрын

  i like how beautiful the video looks and i think it'd be more effective if the egg was replaced with a vegan alternative. having the egg creates confusion as to who your products are targeting since eggs aren't vegan. since most of the ingredients were vegan it seemed like you were targeting vegans, like me, but the egg threw me off.

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  @mevlutozbey94953 жыл бұрын

  🥳🥳🥳

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  @healthfullivingify3 жыл бұрын

  Brooke, your diet needs help if you don't want hardened arteries and premature aging. Go vegan and make some sense.

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  @Fawza_Safoera5553 жыл бұрын

  Hey lauren can you make a video about your prework out food? What you eat and drink and what you do before breakfast? Tnx alot🌼

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  @franciscoalvarado54683 жыл бұрын

  She sounds inspirational If i has a chance I would definitely go out with her or at least be friends with her